Support Groups in Woodbury, MN

Girls Empowerment Group
Clinical Social Work/Therapist, LICSW, LADC
Verified
Verified
"VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ..."
Daytime Outpatient Treatment
Treatment Center, BA, LADC, Owner
Verified
Verified
"Daytime Outpatient meets Tuesdays and Thursdays, 9am to noon, in-person. Groups are a combination of process and educational groups. DBT is incorporated into the groups, but other topics may include: stress management, communication, emotion regulation, empathy, values, etc. Clients will ..."

Ask A Woman (Therapist)
Marriage & Family Therapist, MEd, LMFT
Verified
Verified
"Ask A Woman (Therapist) is a psycho-educational group for men only. This is not a support or therapy group, but an educational group where men can ask the questions they have always wondered about but not been able or comfortable ..."

Supervision groups for LPCs, LPCCs and LMFTs
Marriage & Family Therapist, MA, LMFT
Verified
Verified

Adult Outpatient Treatment for Addiction
Drug & Alcohol Counselor, BA, LADC
Verified
Verified
"The intensive outpatient group meets 2 times per week for 3 hours. Group is specific to substance use disorders but incorporates other topics such as stress management, DBT, empathy, education, goals, values, etc. Clients may join the group after an ..."

Coping during COVID-19 for Teens
Treatment Center
Verified
Verified
"Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for teens to learn strategies for hope, acceptance and healthy routines. We’ll follow an Acceptance and Commitment Therapy (ACT) ..."

Intuitive Eating (Making Peace with Food)
Counselor, MA, LPCC, BCS, TTS
Verified
Verified
"Patients will learn: *How dieting causes you to become preoccupied with food and to view food a the enemy*How dieting slows down your metabolism and causes weight gain*How to enjoy food and achieve a healthy weight*How to improve your relationship ..."
Not accepting new clients

Professional's SUD Intensive Outpatient Treatment
Counselor, PhD, LPCC, LADC
Verified
Verified
"Substance Use Disorder Intensive Outpatient Treatment Program for Professionals. The program is Monday, Tuesday and Thursday from 4pm to 7pm. Most Major Insurances Accepted. I use the most evidenced based modalites to ensure clients learn how to be successful in ..."
Not accepting new clients

Professional Outpatient SUD Group
Counselor, PhD, LPCC, LADC
Verified
Verified
"Recovery Treatment Group for Professionals. This group is designed for professionals who have already completed a residential program, intensive outpatient program or need a relapse prevention program. This program will brush up on coping skills including DBT, CBT, Mindfulness and ..."

Adult Evening Outpatient Treatment
Drug & Alcohol Counselor, BA, LADC
Verified
Verified
"Starting 3/2/2023, PRO will be offering evening outpatient treatment one day per week (Thursday evenings). This level of care is ideal for clients who have completed intensive outpatient treatment and are looking for aftercare or for clients who have had ..."

Smoking Cessation Group
Counselor, MA, LPCC, BCS, TTS
Verified
Verified
"This group is designed to be 6 weeks closed group that aims to provide individuals with an environment that is supportive of their smoking cessation goals. It will offer a setting for members to share concerns and develop self-awareness through ..."

Therapy Notes: Rewrite Your Story Through Prose
Marriage & Family Therapist, MEd, LMFT
Verified
Verified
"This is a writing group led by a facilitator who is an internationally published poet and a therapist. We will be using tag lines and topics to create prose poetry, stories and narratives to tell the story of who we ..."

Coping during COVID-19 for Parents
Treatment Center
Verified
Verified
"Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for parents to learn strategies for hope, acceptance and healthy routines while adjusting to new parenting roles needed for ..."
Evening Outpatient
Treatment Center, BA, LADC, Owner
Verified
Verified
"Starting 3/2/2023, PRO will be offering evening outpatient treatment one day per week (Thursday evenings). This level of care is ideal for clients who have completed intensive outpatient treatment and are looking for aftercare or for clients who have had ..."
Not accepting new clients

Social Anxiety Group
Counselor, PhD, LPCC, LADC
Verified
Verified
"Overcome social anxiety! Learn the skills to help you feel more confident talking to others in social situations. Here is part of what you will learn: Self esteem skills, calming techniques, communication skills, interpersonal effectiveness, managing body sensations and much ..."

Intensive Outpatient Program for grades K - 12
Treatment Center
Verified
Verified
"**All services are currently 100% telehealth** The intensive outpatient program meets Monday - Friday for full days during the school year and half day in the mornings during the summer. We utilize an eight week Acceptance and Commitment Therapeutic curriculum ..."
Waitlist for new clients

Empowerment therapy group
Licensed Professional Counselor, LPC, LPCC
Verified
Verified
"The focus of this group will be learning to apply self-authoring to identify and overcome roadblocks in areas of life, such as career, relationships, life balance, and holistic wellbeing. This group will take place using google-meet on Sunday's from 8-9 ..."
More Groups Nearby

Girls Empowerment Group
Clinical Social Work/Therapist, LICSW, LADC
Verified
Verified
"VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ..."
See more therapy options for Woodbury
What is the difference between Group Therapy and a Support Group?
Woodbury Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Woodbury is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Woodbury are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Woodbury is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Woodbury are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Woodbury allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Woodbury can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Woodbury can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.