Host: Jacqueline Schultz, BA, LADC
Group meets in:
Woodbury, MN 55125
"The intensive outpatient group meets 3 times per week for 3 hours. Group is specific to substance use disorders but incorporates other topics such as stress management, DBT, empathy, education, goals, values, etc. Clients may join the group after an ..."
(651) 505-8560
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Group meets in:
Woodbury, MN 55125
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"The intensive outpatient group meets 3 times per week for 3 hours. Group is specific to substance use disorders but incorporates other topics such as stress management, DBT, empathy, education, goals, values, etc. Clients may join the group after an ..."
Photo of Summer Counseling and Behavioral Health PSC, Counselor
Host: Jennifer Kokes, MA, LPCC
Group meets in:
Woodbury, MN 55125
"This group is for parents looking for solutions to behavior management at home. Families will have an individual session with your child(ren) each week as well as participate in the adults only group once per week. "
(651) 967-7945
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Group meets in:
Woodbury, MN 55125
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"This group is for parents looking for solutions to behavior management at home. Families will have an individual session with your child(ren) each week as well as participate in the adults only group once per week. "
Photo of Winston Behavioral Healthcare, PSC., Licensed Professional Clinical Counselor
Host: Teresa Winston, MA, BCS, LPCC
Group meets in:
Woodbury, MN 55125
(651) 419-3085
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Group meets in:
Woodbury, MN 55125
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Host: Ms. Traci Astrid Valentine, MEd, LMFT
Group meets in:
Woodbury, MN 55125
"Ask A Woman (Therapist) is a psycho-educational group for men only. This is not a support or therapy group, but an educational group where men can ask the questions they have always wondered about but not been able or comfortable ..."
(651) 212-4638
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Group meets in:
Woodbury, MN 55125
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"Ask A Woman (Therapist) is a psycho-educational group for men only. This is not a support or therapy group, but an educational group where men can ask the questions they have always wondered about but not been able or comfortable ..."
Photo of Melinda R Coscarelli, Counselor
Host: Dr. Melinda R Coscarelli, PhD, LPCC, LADC
Group meets in:
Woodbury, MN 55125
"Substance Use Disorder Intensive Outpatient Treatment Program for Professionals. The program is Monday, Tuesday and Thursday from 4pm to 7pm. Most Major Insurances Accepted. I use the most evidenced based modalites to ensure clients learn how to be successful in ..."
(651) 372-8567
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Group meets in:
Woodbury, MN 55125
Not accepting new clients
"Substance Use Disorder Intensive Outpatient Treatment Program for Professionals. The program is Monday, Tuesday and Thursday from 4pm to 7pm. Most Major Insurances Accepted. I use the most evidenced based modalites to ensure clients learn how to be successful in ..."
Photo of Teresa Winston, Counselor
Host: Mrs. Teresa Winston, MA, LPCC, BCS, TTS
Group meets in:
Woodbury, MN 55125
"Patients will learn: *How dieting causes you to become preoccupied with food and to view food a the enemy*How dieting slows down your metabolism and causes weight gain*How to enjoy food and achieve a healthy weight*How to improve your relationship ..."
(612) 888-8169
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Group meets in:
Woodbury, MN 55125
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"Patients will learn: *How dieting causes you to become preoccupied with food and to view food a the enemy*How dieting slows down your metabolism and causes weight gain*How to enjoy food and achieve a healthy weight*How to improve your relationship ..."
Photo of Emily A Stevenson, Licensed Professional Counselor
Host: Emily A Stevenson, PhD, LPC, LPCC
Group meets in:
Woodbury, MN 55125
"The focus of this group will be to learn effective ways to explore thoughts, emotions and behaviors to challenging life circumstances. We will reference the eight dimensions of wellness that create a life that feels whole, satisfying, and balanced. These ..."
(715) 245-2065
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Group meets in:
Woodbury, MN 55125
Ask about online
"The focus of this group will be to learn effective ways to explore thoughts, emotions and behaviors to challenging life circumstances. We will reference the eight dimensions of wellness that create a life that feels whole, satisfying, and balanced. These ..."
Photo of Aris Clinic, Treatment Center
Host: Aris Clinic
Group meets in:
Woodbury, MN 55125
"Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for teens to learn strategies for hope, acceptance and healthy routines. We’ll follow an Acceptance and Commitment Therapy (ACT) ..."
(651) 571-4351
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Group meets in:
Woodbury, MN 55125
Ask about online
"Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for teens to learn strategies for hope, acceptance and healthy routines. We’ll follow an Acceptance and Commitment Therapy (ACT) ..."
Photo of Kelly R Volkmann, Clinical Social Work/Therapist
Host: Mrs. Kelly R Volkmann, LICSW, LADC
Group meets in:
Woodbury, MN 55125
"VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ..."
(651) 252-4930
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Group meets in:
Woodbury, MN 55125
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Waitlist for new clients
"VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ..."
Photo of Professional Recovery Organization, Treatment Center
Host: Jacqueline Schultz, BA, LADC, Owner
Group meets in:
Woodbury, MN 55125
"Daytime Intensive Outpatient meets Mondays, Tuesdays and Thursdays 9am to noon, in-person. Groups are a combination of process and educational groups. DBT is incorporated into the groups, but other topics may include: stress management, communication, emotion regulation, empathy, values, etc. ..."
(651) 349-4454
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Group meets in:
Woodbury, MN 55125
Ask about online
"Daytime Intensive Outpatient meets Mondays, Tuesdays and Thursdays 9am to noon, in-person. Groups are a combination of process and educational groups. DBT is incorporated into the groups, but other topics may include: stress management, communication, emotion regulation, empathy, values, etc. ..."
Photo of Allison Heeter-Condon, LLC, Marriage & Family Therapist
Host: Allison Heeter-Condon, MA, LMFT
Group meets in:
Woodbury, MN 55125
(715) 941-4095
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Group meets in:
Woodbury, MN 55125
Ask about online
Photo of Allison Heeter-Condon, LLC, Marriage & Family Therapist
Host: Allison Heeter-Condon, MA, LMFT
Group meets in:
Woodbury, MN 55125
(715) 941-4095
Verified
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Group meets in:
Woodbury, MN 55125
Ask about online
Photo of Melinda R Coscarelli, Counselor
Host: Dr. Melinda R Coscarelli, PhD, LPCC, LADC
Group meets in:
Woodbury, MN 55125
"Recovery Treatment Group for Professionals. This group is designed for professionals who have already completed a residential program, intensive outpatient program or need a relapse prevention program. This program will brush up on coping skills including DBT, CBT, Mindfulness and ..."
(651) 372-8567
Verified
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Group meets in:
Woodbury, MN 55125
Not accepting new clients
"Recovery Treatment Group for Professionals. This group is designed for professionals who have already completed a residential program, intensive outpatient program or need a relapse prevention program. This program will brush up on coping skills including DBT, CBT, Mindfulness and ..."
Photo of Jacqueline Schultz, Drug & Alcohol Counselor
Host: Jacqueline Schultz, BA, LADC
Group meets in:
Woodbury, MN 55125
"One time per week, morning group. The focus of this group is relapse prevention, coping skills, and an overall process/discussion group. Clients who meet criteria for a SUD and a lower level of care may join this group (an assessment ..."
(651) 505-8560
Verified
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Group meets in:
Woodbury, MN 55125
Ask about online
"One time per week, morning group. The focus of this group is relapse prevention, coping skills, and an overall process/discussion group. Clients who meet criteria for a SUD and a lower level of care may join this group (an assessment ..."
Photo of Emily A Stevenson, Licensed Professional Counselor
Host: Emily A Stevenson, PhD, LPC, LPCC
Group meets in:
Woodbury, MN 55125
"This group is offered on the first Tuesday of every month via tele-therapy from 1pm-2:45pm (December 7th, January 4th, February 1st, March 1st, April 5th, and May 3rd). Feel free to reach out directly for more information and to register; ..."
(715) 245-2065
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Group meets in:
Woodbury, MN 55125
Ask about online
"This group is offered on the first Tuesday of every month via tele-therapy from 1pm-2:45pm (December 7th, January 4th, February 1st, March 1st, April 5th, and May 3rd). Feel free to reach out directly for more information and to register; ..."
Host: Ms. Traci Astrid Valentine, MEd, LMFT
Group meets in:
Woodbury, MN 55125
"This is a writing group led by a facilitator who is an internationally published poet and a therapist. We will be using tag lines and topics to create prose poetry, stories and narratives to tell the story of who we ..."
(651) 212-4638
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Group meets in:
Woodbury, MN 55125
Ask about online
"This is a writing group led by a facilitator who is an internationally published poet and a therapist. We will be using tag lines and topics to create prose poetry, stories and narratives to tell the story of who we ..."
Photo of Aris Clinic, Treatment Center
Host: Aris Clinic
Group meets in:
Woodbury, MN 55125
"Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for parents to learn strategies for hope, acceptance and healthy routines while adjusting to new parenting roles needed for ..."
(651) 571-4351
Verified
View

Group meets in:
Woodbury, MN 55125
Ask about online
"Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for parents to learn strategies for hope, acceptance and healthy routines while adjusting to new parenting roles needed for ..."
Photo of Melinda R Coscarelli, Counselor
Host: Dr. Melinda R Coscarelli, PhD, LPCC, LADC
Group meets in:
Woodbury, MN 55125
"Overcome social anxiety! Learn the skills to help you feel more confident talking to others in social situations. Here is part of what you will learn: Self esteem skills, calming techniques, communication skills, interpersonal effectiveness, managing body sensations and much ..."
(651) 372-8567
Verified
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Group meets in:
Woodbury, MN 55125
Not accepting new clients
"Overcome social anxiety! Learn the skills to help you feel more confident talking to others in social situations. Here is part of what you will learn: Self esteem skills, calming techniques, communication skills, interpersonal effectiveness, managing body sensations and much ..."
Photo of Aris Clinic, Treatment Center
Host: Aris Clinic
Group meets in:
Woodbury, MN 55125
"**All services are currently 100% telehealth** The intensive outpatient program meets Monday - Friday for full days during the school year and half day in the mornings during the summer. We utilize an eight week Acceptance and Commitment Therapeutic curriculum ..."
(651) 571-4351
Verified
View

Group meets in:
Woodbury, MN 55125
Ask about online
"**All services are currently 100% telehealth** The intensive outpatient program meets Monday - Friday for full days during the school year and half day in the mornings during the summer. We utilize an eight week Acceptance and Commitment Therapeutic curriculum ..."
Photo of Jesica Lancette
Host: Miss. Jesica Lancette, MA
Group meets in:
Woodbury, MN 55125
"This group utilizes the book Parenting with Love and Logic to help parents learn ways to encourage better behavior from their children. "
(651) 299-6652
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Group meets in:
Woodbury, MN 55125
Ask about online
"This group utilizes the book Parenting with Love and Logic to help parents learn ways to encourage better behavior from their children. "

What is the difference between Group Therapy and a Support Group?
Woodbury Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Woodbury is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Woodbury are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Woodbury allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Woodbury can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.