Host: Susan Winslow, MA, MSW, LICSW
Group meets in:
Saint Louis Park, MN 55426
(952) 260-2102
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Group meets in:
Saint Louis Park, MN 55426
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Photo of Choices Psychotherapy, Clinical Social Work/Therapist
Host: Susan Davis, LICSW
Group meets in:
Saint Louis Park, MN 55426
"We offer 5 DBT groups, 2 day and 3 evening for adults "
(952) 314-5535
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Group meets in:
Saint Louis Park, MN 55426
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"We offer 5 DBT groups, 2 day and 3 evening for adults "
Photo of Gail M. Yost, Marriage & Family Therapist
Host: Ms. Gail M. Yost, MA, LMFT
Group meets in:
Saint Louis Park, MN 55416
"Are you navigating your teen years and have questions and concerns? Life is a journey and sometimes you need support. Come and join other teen girls as we discuss and support each other on issues that are important to you, ..."
(651) 433-6353
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Group meets in:
Saint Louis Park, MN 55416
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"Are you navigating your teen years and have questions and concerns? Life is a journey and sometimes you need support. Come and join other teen girls as we discuss and support each other on issues that are important to you, ..."
Photo of Julie Richter, Marriage & Family Therapist
Host: Mrs. Julie Richter, MA, LMFT
Group meets in:
Saint Louis Park, MN 55416
(612) 445-3677
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Group meets in:
Saint Louis Park, MN 55416
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Photo of Nikhil Kaistha, Counselor
Host: Mr. Nikhil Kaistha, MSEd, MA, LPCC
Group meets in:
Saint Louis Park, MN 55416
"This group is for students in the process of obtaining an LPC/LPCC license who need supervision from a board approved supervisor. "
(855) 787-6688
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Group meets in:
Saint Louis Park, MN 55416
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"This group is for students in the process of obtaining an LPC/LPCC license who need supervision from a board approved supervisor. "
Photo of William F Tenbroek
Host: Mr. William F Tenbroek, BA, MA, LPC
Group meets in:
Saint Louis Park, MN 55416
"We offer an outpatient treatment program called "Changes", in St. Louis Park. Please email for information . "
(612) 255-9574
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Group meets in:
Saint Louis Park, MN 55416
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"We offer an outpatient treatment program called "Changes", in St. Louis Park. Please email for information . "
Photo of Amy M. Joyce, Marriage & Family Therapist
Host: Amy M. Joyce, MA, LMFT
Group meets in:
Saint Louis Park, MN 55416
"Welcoming women to form a dynamic group who want to connect with others about the challenges and rewards of life! This is a general women's support group addressing such issues as empowerment, boundaries, life balance, autonomy/intimacy, relationships, families, career, phase ..."
(612) 564-4332
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Group meets in:
Saint Louis Park, MN 55416
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"Welcoming women to form a dynamic group who want to connect with others about the challenges and rewards of life! This is a general women's support group addressing such issues as empowerment, boundaries, life balance, autonomy/intimacy, relationships, families, career, phase ..."
Photo of Associated Clinic of Psychology, Treatment Center
Host: Associated Clinic Of Psychology
Group meets in:
Saint Louis Park, MN 55416
"DBT IOP is an on-going class that teaches specific, evidence-based skills on how to balance your emotions, get through a crisis, manage difficult relationships and better understand your own thoughts and feelings. Each group involves a mindfulness practice, a teaching ..."
(612) 294-0631
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Group meets in:
Saint Louis Park, MN 55416
"DBT IOP is an on-going class that teaches specific, evidence-based skills on how to balance your emotions, get through a crisis, manage difficult relationships and better understand your own thoughts and feelings. Each group involves a mindfulness practice, a teaching ..."
Photo of Stan Thiele, Psychologist
Host: Stan Thiele, MA, LP, LMFT, JD
Group meets in:
Saint Louis Park, MN 55416
"The goals of our Mood Management group are to help clients learn to manage their own mood conditions, increase their social connection in a safe way, and to inspire their personal development. This involves increasing client's internal awareness of their ..."
(612) 400-8143
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Group meets in:
Saint Louis Park, MN 55416
"The goals of our Mood Management group are to help clients learn to manage their own mood conditions, increase their social connection in a safe way, and to inspire their personal development. This involves increasing client's internal awareness of their ..."
Host: Mr. Andrew Charles Hey, MA, LPC
Group meets in:
Saint Louis Park, MN 55416
"Relational-Emotional therapy group that aims to help members process and express feelings as well as gain relationship insights by reading scripts and attending theatrical productions. Led by a licensed professional counselor and an Actor's Equity Association professional actor. "
(763) 575-8189
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Group meets in:
Saint Louis Park, MN 55416
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"Relational-Emotional therapy group that aims to help members process and express feelings as well as gain relationship insights by reading scripts and attending theatrical productions. Led by a licensed professional counselor and an Actor's Equity Association professional actor. "
Photo of Marjorie Van Slyke, Counselor
Host: Dr. Marjorie Van Slyke, PsyD, LPCC
Group meets in:
Saint Louis Park, MN 55416
"MN Board of Behavioral Health and Therapy approved supervisor for LPC and LPCC licensure candidates. I offer both individual and group supervision. "
(952) 777-8923
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Group meets in:
Saint Louis Park, MN 55416
"MN Board of Behavioral Health and Therapy approved supervisor for LPC and LPCC licensure candidates. I offer both individual and group supervision. "
Host: Jeb Sawyer, MA, LMFT
Group meets in:
Saint Louis Park, MN 55416
"Has there been an affair in your relationship? The Relationship Therapy Center is offering two 6-week telehealth therapy groups- one for Men and one for Women- to help support and guide clients. Please call 612-787-2832 to register. "
(612) 787-2832
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Group meets in:
Saint Louis Park, MN 55416
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"Has there been an affair in your relationship? The Relationship Therapy Center is offering two 6-week telehealth therapy groups- one for Men and one for Women- to help support and guide clients. Please call 612-787-2832 to register. "
Photo of Krista Post, Psychologist
Host: Ms. Krista Post, MA, LP
Group meets in:
Saint Louis Park, MN 55426
"2nd/4th WEDS, 6-7:30 pm. INSURANCE ACCEPTED. Women who have experienced miscarriage, recurrent miscarriage, ectopic, early pregnancy loss; and who are trying to conceive & sustain a pregnancy. It is a consuming process, physically & emotionally. There's immediate shock, then sadness, ..."
(612) 296-3800
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Group meets in:
Saint Louis Park, MN 55426
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"2nd/4th WEDS, 6-7:30 pm. INSURANCE ACCEPTED. Women who have experienced miscarriage, recurrent miscarriage, ectopic, early pregnancy loss; and who are trying to conceive & sustain a pregnancy. It is a consuming process, physically & emotionally. There's immediate shock, then sadness, ..."
Photo of William F Tenbroek
Host: Mr. William F Tenbroek, BA, MA, LPC
Group meets in:
Saint Louis Park, MN 55416
"I am seeking individuals to attend a relapse prevention group for drug and alcohol addiction on Thursday evenings from 7:00 - 8:00 pm . Email with interest "
(612) 255-9574
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Group meets in:
Saint Louis Park, MN 55416
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"I am seeking individuals to attend a relapse prevention group for drug and alcohol addiction on Thursday evenings from 7:00 - 8:00 pm . Email with interest "
Host: Jeb Sawyer, MA, LMFT
Group meets in:
Saint Louis Park, MN 55416
"Learn to be a better partner by healing the blocks from your past! This workshop, led by two licensed Marriage and Family Therapists, will help educate you about how you internalize messages from childhood while assessing and unpacking these messages ..."
(612) 787-2832
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Group meets in:
Saint Louis Park, MN 55416
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"Learn to be a better partner by healing the blocks from your past! This workshop, led by two licensed Marriage and Family Therapists, will help educate you about how you internalize messages from childhood while assessing and unpacking these messages ..."
Photo of Choices Psychotherapy, Clinical Social Work/Therapist
Host: Susan Davis, LICSW
Group meets in:
Saint Louis Park, MN 55426
"Intensive Outpatient Program that incorporates Acceptance & Commitment Therapy with Relational Frame Theory. The program meets 4 days a wee, 3 hours a day for 8 weeks. Individual Therapy and Psychiatry are also components of the program. "
(952) 314-5535
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Group meets in:
Saint Louis Park, MN 55426
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"Intensive Outpatient Program that incorporates Acceptance & Commitment Therapy with Relational Frame Theory. The program meets 4 days a wee, 3 hours a day for 8 weeks. Individual Therapy and Psychiatry are also components of the program. "
Photo of Krista Post, Psychologist
Host: Ms. Krista Post, MA, LP
Group meets in:
Saint Louis Park, MN 55426
"For women with children 0-8yrs. TUES 4:30-6pm OR WEDS 10-11:30am. This group will teach you coping skills to better manage your emotions and those of your children, tolerate day-to-day stressors and life events, and better navigate relationships. Especially helpful for ..."
(612) 296-3800
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Group meets in:
Saint Louis Park, MN 55426
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"For women with children 0-8yrs. TUES 4:30-6pm OR WEDS 10-11:30am. This group will teach you coping skills to better manage your emotions and those of your children, tolerate day-to-day stressors and life events, and better navigate relationships. Especially helpful for ..."
Host: Jeb Sawyer, MA, LMFT
Group meets in:
Saint Louis Park, MN 55416
"ICC is our highest level of service provided by our most experienced therapists. ICC was created to be efficient and effective and for couples who need change now. Not every couple makes it with weekly therapy, while others just want ..."
(612) 787-2832
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Group meets in:
Saint Louis Park, MN 55416
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"ICC is our highest level of service provided by our most experienced therapists. ICC was created to be efficient and effective and for couples who need change now. Not every couple makes it with weekly therapy, while others just want ..."

See more therapy options for Saint Louis Park

What is the difference between Group Therapy and a Support Group?
Saint Louis Park Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Saint Louis Park is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Saint Louis Park are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Saint Louis Park allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Saint Louis Park can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.