Psychiatrists in New Brighton, MN
I approach each appointment with a genuine interest in the person in front of me. My aim is to develop a clear understanding of who they are, their life, and the circumstances they are navigating at that time. From there, we work collaboratively to identify and agree on a plan of action that is logical, appropriate, and aligned with their individual needs—always maintaining a focus on achieving the goals that matter most to them in that moment.
I approach each appointment with a genuine interest in the person in front of me. My aim is to develop a clear understanding of who they are, their life, and the circumstances they are navigating at that time. From there, we work collaboratively to identify and agree on a plan of action that is logical, appropriate, and aligned with their individual needs—always maintaining a focus on achieving the goals that matter most to them in that moment.
I am currently accepting new clients. I provide the kind of psychiatric care that I would love extended to me and my family. I provide psychiatric evaluations and medication management and work alongside each patient to instill hope, providing them the tools they need to succeed, build their confidence, and get them to looking forward to a brighter tomorrow.
I am currently accepting new clients. I provide the kind of psychiatric care that I would love extended to me and my family. I provide psychiatric evaluations and medication management and work alongside each patient to instill hope, providing them the tools they need to succeed, build their confidence, and get them to looking forward to a brighter tomorrow.
More Psychiatrists Nearby
I specialize in the treatment of mental health conditions through a compassionate and comprehensive approach to meet the individual's needs. I provide medication management services to the pediatric population and am licensed in the State of Minnesota. Treatment includes anxiety, attentional issues, behavioral problems, depression, social anxiety, stress, and sleep issues.
I specialize in the treatment of mental health conditions through a compassionate and comprehensive approach to meet the individual's needs. I provide medication management services to the pediatric population and am licensed in the State of Minnesota. Treatment includes anxiety, attentional issues, behavioral problems, depression, social anxiety, stress, and sleep issues.
NEW clients BOOK an appointment on my WEBSITE: www.livewellnowmhs.net. My primary goal is to provide compassionate and evidence-based care to individuals struggling with mental health issues. I understand that seeking help can be daunting, and my approach is whole-istic, incorporating the mind, body, spirit, empathy and understanding. My focus is on building strong therapeutic relationships with my patients, where we can work collaboratively towards a fulfilling life.
NEW clients BOOK an appointment on my WEBSITE: www.livewellnowmhs.net. My primary goal is to provide compassionate and evidence-based care to individuals struggling with mental health issues. I understand that seeking help can be daunting, and my approach is whole-istic, incorporating the mind, body, spirit, empathy and understanding. My focus is on building strong therapeutic relationships with my patients, where we can work collaboratively towards a fulfilling life.
Hello!
It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing mental health is key to happiness and stability in life. Congratulations on taking this step towards wellness. I look forward to the opportunity to partner with you.
Hello!
It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing mental health is key to happiness and stability in life. Congratulations on taking this step towards wellness. I look forward to the opportunity to partner with you.
Have you been struggling? Whether you've been dealing with a return of a familiar challenge or you have had symptoms you've never experienced, you would just like to feel better, right? I am glad you are here. I am happy to help. Patients find me exceptionally empathic and earnest. To our discussions I bring extensive knowledge of psychiatric illnesses, medications and other evidence-informed treatments. You will gain clarity and a path to feeling better.
Have you been struggling? Whether you've been dealing with a return of a familiar challenge or you have had symptoms you've never experienced, you would just like to feel better, right? I am glad you are here. I am happy to help. Patients find me exceptionally empathic and earnest. To our discussions I bring extensive knowledge of psychiatric illnesses, medications and other evidence-informed treatments. You will gain clarity and a path to feeling better.
As an experienced psychiatrist, I provide a range of services via telemedicine. These include diagnostic assessments, follow-up appointments, medication management, and supportive therapy. I utilize electronic-prescriptions, sending them directly to your pharmacy. I graduated and completed residency in 1999 at the University of Minnesota Medical School. What sets my practice apart is the autonomy I enjoy in my private practice. This freedom allows me to allocate the necessary time to each patient, ensuring that I provide the highest standard of care, tailored to your unique needs.
As an experienced psychiatrist, I provide a range of services via telemedicine. These include diagnostic assessments, follow-up appointments, medication management, and supportive therapy. I utilize electronic-prescriptions, sending them directly to your pharmacy. I graduated and completed residency in 1999 at the University of Minnesota Medical School. What sets my practice apart is the autonomy I enjoy in my private practice. This freedom allows me to allocate the necessary time to each patient, ensuring that I provide the highest standard of care, tailored to your unique needs.
Jo Muller DNP, FNP, PMHNP, Psychiatric
Psychiatric Nurse Practitioner, DNP, APRN, FNP, PMHNP
2 Endorsed
Online Only
I am so glad you are here!
My goal is to create a calm, welcoming space where you feel heard, understood, and supported without judgment. I provide thoughtful, personalized mental health care tailored to your unique needs, goals, and preferences. As a board-certified Psychiatric-Mental Health and Family Nurse Practitioner with a Doctorate in Nursing Practice, I bring over two decades of healthcare experience and advanced fellowship training in reproductive and integrative psychiatry. Together, we will create a treatment plan that feels right for you.
I am so glad you are here!
My goal is to create a calm, welcoming space where you feel heard, understood, and supported without judgment. I provide thoughtful, personalized mental health care tailored to your unique needs, goals, and preferences. As a board-certified Psychiatric-Mental Health and Family Nurse Practitioner with a Doctorate in Nursing Practice, I bring over two decades of healthcare experience and advanced fellowship training in reproductive and integrative psychiatry. Together, we will create a treatment plan that feels right for you.
Jozir Mental Health Services Pllc
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Serves Area
Accepting new clients in Texas, Colorado, New Mexico, and Minnesota. Have you been wanting to speak to a professional but have been reluctant? You are not alone! We understand mental health challenges like anxiety, depression, and trauma can affect every aspect of your life. We are dedicated to promoting the holistic well-being of our clients. Additionally, there is evening and weekend availability for services. Appointments can be requested on our website!
Accepting new clients in Texas, Colorado, New Mexico, and Minnesota. Have you been wanting to speak to a professional but have been reluctant? You are not alone! We understand mental health challenges like anxiety, depression, and trauma can affect every aspect of your life. We are dedicated to promoting the holistic well-being of our clients. Additionally, there is evening and weekend availability for services. Appointments can be requested on our website!
I earned my Master of Science in Nursing with a specialization in Psychiatry from The University of Texas at Arlington, and I’m proud to be a Board-Certified Psychiatric Mental Health Nurse Practitioner.
What truly drives my work is a deep belief that none of us are immune to life’s emotional weight. Whether it’s stress, anxiety, sadness, or just feeling overwhelmed, these are all deeply human experiences. We all go through moments when we question our emotions, wonder why we’re struggling, or feel like we’re falling apart. The truth is: it’s okay. You're not alone, and you don't have to navigate it alone.
I earned my Master of Science in Nursing with a specialization in Psychiatry from The University of Texas at Arlington, and I’m proud to be a Board-Certified Psychiatric Mental Health Nurse Practitioner.
What truly drives my work is a deep belief that none of us are immune to life’s emotional weight. Whether it’s stress, anxiety, sadness, or just feeling overwhelmed, these are all deeply human experiences. We all go through moments when we question our emotions, wonder why we’re struggling, or feel like we’re falling apart. The truth is: it’s okay. You're not alone, and you don't have to navigate it alone.
At Innovative Psychological Consultants we know there are always ways to feel better. People can't control their genetics and body chemistry on their own. Issues like depression, anxiety, bipolar, ADHD and others all have a basis in physiology and brain chemistry. With the right diagnosis, we can find the right tools to bring your chemistry into alignment and give you the relief you are seeking. Mental health issues are not a personal weakness and nothing to be ashamed of; or suffer with. Let's work together to find a solution.
At Innovative Psychological Consultants we know there are always ways to feel better. People can't control their genetics and body chemistry on their own. Issues like depression, anxiety, bipolar, ADHD and others all have a basis in physiology and brain chemistry. With the right diagnosis, we can find the right tools to bring your chemistry into alignment and give you the relief you are seeking. Mental health issues are not a personal weakness and nothing to be ashamed of; or suffer with. Let's work together to find a solution.
•UPDATE: Now scheduling appointments!• We recommend you self-schedule your appointment now on our website. •Capacity is limited•
•UPDATE: Now scheduling appointments!• We recommend you self-schedule your appointment now on our website. •Capacity is limited•
Many high-achieving people spend years feeling overwhelmed, exhausted, or like they're constantly working harder than everyone else—without realizing ADHD or autism may be part of their story. I specialize in evaluating high-masking adults whose strengths often hide the challenges they face. My goal is to provide a thoughtful, affirming assessment process where you feel heard, understood, and empowered. Whether you're seeking answers, validation, or a path forward, I'm here to help you gain clarity and confidence.
Many high-achieving people spend years feeling overwhelmed, exhausted, or like they're constantly working harder than everyone else—without realizing ADHD or autism may be part of their story. I specialize in evaluating high-masking adults whose strengths often hide the challenges they face. My goal is to provide a thoughtful, affirming assessment process where you feel heard, understood, and empowered. Whether you're seeking answers, validation, or a path forward, I'm here to help you gain clarity and confidence.
Dr. Kayla Kvell is a board-certified psychiatric mental health nurse practitioner who provides psychiatric evaluations, hormone therapy, and medication management for adults. Her areas of special interest include ADHD; bipolar disorder and mood issues; postpartum depression, peri & postmenopausal symptoms; and metabolic/hormonal dysfunction and its impact on mental health. She uses an integrative approach to address and identify underlying causes of psychiatric conditions.
Dr. Kayla Kvell is a board-certified psychiatric mental health nurse practitioner who provides psychiatric evaluations, hormone therapy, and medication management for adults. Her areas of special interest include ADHD; bipolar disorder and mood issues; postpartum depression, peri & postmenopausal symptoms; and metabolic/hormonal dysfunction and its impact on mental health. She uses an integrative approach to address and identify underlying causes of psychiatric conditions.
Alana Ward is a board certified psychiatric mental health nurse practitioner (PMHNP). Alan has been practicing since 2018 and has experience with individuals of all ages. Prior to becoming a PMHNP, Alana worked as a registered nurse in critical care and psychiatry. As a PMHNP, she has experience working on inpatient adult and geriatric psychiatric units, as well as providing psychiatric evaluations and consultations to individuals on medical units and emergency rooms at hospitals.
Alana Ward is a board certified psychiatric mental health nurse practitioner (PMHNP). Alan has been practicing since 2018 and has experience with individuals of all ages. Prior to becoming a PMHNP, Alana worked as a registered nurse in critical care and psychiatry. As a PMHNP, she has experience working on inpatient adult and geriatric psychiatric units, as well as providing psychiatric evaluations and consultations to individuals on medical units and emergency rooms at hospitals.
I’m currently accepting new patients, with appointments available within 48 hours and flexible scheduling.
Many of my patients are the people everyone else depends on. They're professionals, parents, caregivers, and high achievers who appear to have it all together while struggling with anxiety, ADHD, depression, burnout, trauma, or major life transitions behind the scenes. They come to me feeling overwhelmed, exhausted, stuck, or frustrated after trying to manage everything on their own. At Pleasant Place Psychiatry, we take the time to listen, understand your story, and create a personalized treatment plan.
I’m currently accepting new patients, with appointments available within 48 hours and flexible scheduling.
Many of my patients are the people everyone else depends on. They're professionals, parents, caregivers, and high achievers who appear to have it all together while struggling with anxiety, ADHD, depression, burnout, trauma, or major life transitions behind the scenes. They come to me feeling overwhelmed, exhausted, stuck, or frustrated after trying to manage everything on their own. At Pleasant Place Psychiatry, we take the time to listen, understand your story, and create a personalized treatment plan.
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, prior to specializing in mental health in the last 5 years. I currently work as a certified nurse practitioner in out patient setting. I help young adults improve on their over mental health with medication management and supportive psychotherapy
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, prior to specializing in mental health in the last 5 years. I currently work as a certified nurse practitioner in out patient setting. I help young adults improve on their over mental health with medication management and supportive psychotherapy
I’m a board certified psychiatric mental health nurse practitioner who believes mental health care should feel comfortable, supportive, and real. My approach may include coaching, wellness support, and medication management when appropriate, always tailored to your needs and your life.
My goal is to create a safe, judgment-free space where you feel heard, supported, and empowered as you work toward feeling better.
I’m a board certified psychiatric mental health nurse practitioner who believes mental health care should feel comfortable, supportive, and real. My approach may include coaching, wellness support, and medication management when appropriate, always tailored to your needs and your life.
My goal is to create a safe, judgment-free space where you feel heard, supported, and empowered as you work toward feeling better.
Are you feeling overwhelmed by anxiety, struggling to focus because of ADHD, or finding that depression has made everyday life more difficult? You don't have to navigate it alone. My goal is to provide compassionate, evidence-based psychiatric care in a supportive, judgment-free environment where you feel heard, respected, and involved in every treatment decision.
My approach is collaborative and evidence-based. Whether you're experiencing mood symptoms, trauma-related concerns, anxiety, depression, or trouble with focusing, we'll work together to find a treatment plan that supports you and your overall well-being.
Are you feeling overwhelmed by anxiety, struggling to focus because of ADHD, or finding that depression has made everyday life more difficult? You don't have to navigate it alone. My goal is to provide compassionate, evidence-based psychiatric care in a supportive, judgment-free environment where you feel heard, respected, and involved in every treatment decision.
My approach is collaborative and evidence-based. Whether you're experiencing mood symptoms, trauma-related concerns, anxiety, depression, or trouble with focusing, we'll work together to find a treatment plan that supports you and your overall well-being.
You’re tired of trying to push through low mood, racing thoughts, or anxiety that won’t turn off. Maybe you’re not sleeping, feel on edge, or wonder if medication might help, but don’t know where to start. You want a provider who listens, clearly explains options, and partners with you rather than rushing you. Optimal Mental Health Virtual Clinic, PLLC, provides personalized, comprehensive virtual care for adults with depression, anxiety, bipolar disorder, OCD, and other mood and stress-related concerns. Our priority is helping you feel more stable, hopeful, and supported in daily life.
You’re tired of trying to push through low mood, racing thoughts, or anxiety that won’t turn off. Maybe you’re not sleeping, feel on edge, or wonder if medication might help, but don’t know where to start. You want a provider who listens, clearly explains options, and partners with you rather than rushing you. Optimal Mental Health Virtual Clinic, PLLC, provides personalized, comprehensive virtual care for adults with depression, anxiety, bipolar disorder, OCD, and other mood and stress-related concerns. Our priority is helping you feel more stable, hopeful, and supported in daily life.
See more therapy options for New Brighton
How does your Psychiatrist compare?
Number of Psychiatrists in New Brighton, MN
< 10
Psychiatrists in New Brighton, MN who prioritize treating:
| 100% | Anxiety |
| 100% | Medication Management |
| 50% | Geriatric |
| 50% | Addiction |
| 50% | Depression |
| 50% | ADHD |
| 50% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Medicare |
How Psychiatrists in New Brighton, MN see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in New Brighton?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.

