Therapists in Chicago, IL

I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.

My role as a licensed psychotherapist with over 15 years of experience is to collaborate with you to reach your goals with an actionable plan; while simultaneously guiding you to delve deep to increase insight and arrive at lasting change. In my practice, I have successfully helped clients address difficult life circumstances, improve relationships, decrease anxiety and depression, tackle sleep problems, and increase self-esteem and coping capacity. Additionally, I have supported parents in understanding their young children's temperament, development, and behavior; as well as more effectively respond to behavioral challenges.

Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.

As an open-minded and relationship-based therapist, the most important relationship we create is with our inner self. It is the foundation for our everyday life, and it enables us to heal and grow. Often, we need someone on a journey alongside us to understand our inner self, how the environment we live in influences how we see ourselves, and what we might need to heal and grow. I have been fortunate to work with a diverse population of clients who have experienced various challenges and roadblocks that impact not only how they see themselves in the world, but also how they can accomplish their life goals.

I (Dr. Crystal Bauer) am a licensed clinical psychologist and the founder of the Anxiety Wellness Center of Chicagoland. I have been specializing in the treatment of anxiety, obsessive-compulsive disorder (OCD) and related disorders to individuals across the lifespan for nearly a decade. I have extensive training in cognitive-behavioral therapy, specifically exposure therapy/exposure and response prevention (ERP), behavioral activation, behavior modification, mindfulness and other CBT techniques. Through these modalities, you learn how to identify and challenge unhelpful thinking patterns, respond in a more effective manner, and learn how to tolerate and accept discomfort.

I use a collaborative treatment approach and different behavioral therapies to help clients develop skills to live more effective and meaningful lives. I believe that the therapeutic relationship is at the core of supporting clients to reach their goals. I focus on each client and their level of need and recognize what works with one individual may not work for another. I use evidence based treatment to best support each client to help navigate their journey. I am passionate about mental health issues and strongly believe that given the right tools and resources, anyone can improve their mental health.

Hi, my name is Oli Soto, and I am the Clinical Director at Latinx Talk Therapy. I am a licensed clinical social worker with experience working with individuals, adults, children, and groups on issues related to depression, stress, anxiety, trauma, grief, and loss. I believe that psychotherapy is a gift to the self and should be accessible to all. Therapy is also a tool for personal growth, and I will guide you in applying what you learn in our sessions to your everyday life. I am bilingual (English/Spanish) and bicultural.

Taking the first step to begin therapy can be a challenging one, and finding the right therapist is an important piece. I take a supportive, non-judgmental approach to therapy and start off by creating a safe space to allow a strong therapeutic relationship to form. I give my clients the space to describe their challenges and hardships. Along the way, I help clients develop coping skills as well as awareness into their patterns and behaviors, and systemic factors, in order to create positive changes in their lives. I support all parts of clients’ histories, inviting honest exploration into the complexities of their experiences.

Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/

I am an Arab-Latina therapist, supporting adolescents, teens, young adults, couples, and families. I utilize evidence-based techniques to foster healing and resilience with a trauma-focused lens to navigate developmental and transitional challenges while unraveling issues such as grief, intergenerational traumas, anxiety, and depression. I am cultural, sexual, LGBTQIA+ and neurodiverse affirming. I provide a nonjudgmental space where clients can explore their experiences safely.

Life is tough, in therapy we learn to deal with painful thoughts and feelings so we can enjoy the meaning and beauty in life. As a biracial therapist with a mixed cultural heritage, I aim to create a safe environment needed for change for people of all backgrounds and experiences. It takes a lot of courage to take that first step towards change, so I intend to acknowledge your vulnerability by meeting you where you are. I have extensive knowledge working with people of diverse ages, backgrounds, and presenting needs due to my experience working in community mental health.

I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.

My goal as a therapist is to provide a safe environment where my clients feel accepted as they are, while also supported in moving towards the growth and change they are seeking. I work with young adults and adults seeking support with stress, anxiety, depression, trauma, parenting, life transitions, relationship difficulties, identity, and self-esteem concerns, among others. I have over ten years of clinical experience, working in public school, college counseling center, and outpatient practice settings.

If you’re struggling to cope with past traumas, I can help you identify how this is showing up in your present and offer the tools that will create the path to your desired future. Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and non-judgement.

There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.

As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.

Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.

Your journey toward healing starts with a choice to seek assistance. As your therapist, I will walk alongside you to start what I call “A Time to Heal”. I am a bilingual Spanish-speaking therapist who specializes in children, adolescents, couples, and family therapy. I work with the following issues: anxiety, depression, divorce, grief, behavioral issues, and family conflict.

I am delighted you found me here on Psychology Today. My ideal client comes from many different walks of life - children, adolescents, adults, couples and families. My ideal client is looking for change and a therapist that is going to "shoot straight" with them and do more than just nod their head in agreement. My ideal client is looking for direction and change in their lives and wants a partner in change. I work with my ideal client on anxiety, major depression, trauma, couples counseling, attention-deficit hyperactivity disorder (ADHD), oppositional-defiant disorder (ODD), and substance abuse, and LGBTQIA+ issues.