
Shira Lichtenstein
Clinical Social Work/Therapist, LCSW, PMH-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2334 W Lawrence, Suite 210, Chicago, IL 60625
Let's Connect (312) 872-7146

I use a collaborative treatment approach and different behavioral therapies to help clients develop skills to live more effective and meaningful lives. I believe that the therapeutic relationship is at the core of supporting clients to reach their goals. I focus on each client and their level of need and recognize what works with one individual may not work for another. I use evidence based treatment to best support each client to help navigate their journey. I am passionate about mental health issues and strongly believe that given the right tools and resources, anyone can improve their mental health.
I have a strong background providing parent coaching and work with young adults, adults and families. I am certified in EMDR and specialize in the perinatal population. I also specialize in ERP, DBT, and CBT. I use a collaborative treatment approach integrating various techniques to meet the needs of clients.
Asking for help can make a person feel vulnerable and I recognize the strength it takes to show up to therapy. I am a committed and compassionate individual who utilizes my tenacity, as well as my empathy, to help my clients enhance their awareness of their abilities. We will work together as a team to reach your goals.
Take the first step to help. Call or Email Shira Lichtenstein now - (312) 872-7146
Let's Connect (312) 872-7146

Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 872-7146

Shira Lichtenstein
Clinical Social Work/Therapist, LCSW, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 150104149 Shira Lichtenstein
- Attended The University of Chicago SSA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Behavioral Issues
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Relational
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (312) 872-7146

Shira Lichtenstein
Clinical Social Work/Therapist, LCSW, PMH-C