Therapists in Hanover, PA

If you'd like to get free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.

Do you feel like you are not enough? Have you lost your identity? Do you feel crazy in your current relationship or with your family? Emotional/Psychological/Narcissistic and other types of abuse can take a huge toll on an individual's self esteem and ability to cope. I am a caring Licensed Clinical Psychologist with extensive experience with Narcissistic/Abusive/Toxic Relationships and Trauma. I also specialize in Women Issues, Mood Disorders/Anxiety as well as Eating Disorders. My goal in therapy is to help you understand what "healthy" looks like and empower you to set boundaries and create the life that you desire.

You look in the mirror and see the "bad" traits. That you're not thin enough, not righteous enough, not "good" enough. You realize that these traits were projected there by someone else--a partner, or maybe even a parent. You want to recover from perhaps a lifetime of emotional pain and narcissistic abuse but you don't know where to begin...I specialize in treating adult children of narcissists, cult abuse/religious trauma survivors, and those struggling with disordered eating and body image issues. I can support you in developing your inner strengths so that when you look in the mirror it will be your true self staring back at you.

You’re trapped in a never-ending nightmare while living through narcissistic abuse. At first, it was subtle–they showered you with affection, painting a picture-perfect image of love and adoration. Then, slowly, insidiously, the mask began to slip. Their affection turned into manipulation. They gaslit you and chipped away at your self-esteem. Now, you find yourself walking on eggshells, tiptoeing around their ever-changing moods. Even as you suffocate under the weight of their control, you can't bring yourself to leave. Fear holds you captive. Fear of what they'll do if you try to escape, fear of being alone, fear of the unknown.

I am a licensed marriage and family therapist who believes in the resilience of others. I believe that life is entirely relational, and that working within the context of relationships helps ensure long-term treatment success. Relationships can take effort; however they are also our greatest source of happiness. When we feel understood, valued, and loved in our relationships, our self-confidence increases. I work with individuals, families and couples that are working on healthy communication, divorce recovery, dating, infidelity recovery, domestic violence, recovering from narcissistic or sociopathic abuse, and self-esteem.

Are you struggling to regain your sense of self after the end of a narcissistic relationship? No matter what your age a breakup can be devastating. Whether it's a few months or several years, the loss of dreams and future plans can be painful. How do you move forward? How do you become independent? How do you find normalcy and peace again? Rest assured it can be done and you will re-emerge stronger than ever before. Not a victim or a survivor but a victorious champion.

Life is a journey and can be very challenging at times. During these times it often helps to have someone aid you in your journey. At our initial appointment we will spend time reviewing what is leading you to seek help and your goals, as well as review other relevant information. Together we will discuss a path forward.

It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.

My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become. I am calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person and prioritize understanding and appreciating their perspective. I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences.

Children, teenagers, and adults all want to feel in charge of their own lives; I believe in fostering your personal growth and change despite any obstacles you might encounter. As humans, we strive to feel capable, considered, content, centered, and connected to others. I will help you realize your inherent strengths; such as, encouraging parents to feel competent in their parenting strategies; guiding children and teens to respect and understand their parents’ values and expectations; bridging gaps in communication between couples and family members; and challenging you or your child to take new, manageable risks in your life.

One of the bravest things you can do is begin to understand your own story. Part of our story is suffering. Emotional suffering may include anxiety, depression, grief, conflicts in relationships and trauma. For most of us, suffering is more than just one thing. As humans, we innately try to avoid suffering instead of confronting it. I want to guide you to understand, confront, and alleviate your suffering. The goal is to increase understanding of the self which leads to feelings of empowerment, courage, self-determination, hope, meaningfulness and freedom.

Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in NJ and PA, searching for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of one's life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of being. Habitual and/or dogmatic patterns of behavior, which have led to discomfort, anxiety, and emotional distress, will be examined so that new patterns of thought and behavior will create newly discovered satisfaction and happiness.

Are you struggling with depression, stress, and daily life? Are you feeling overcommitted taking care of others at work or at home, and wonder when you'll be able to prioritize yourself? Do you have trouble saying "No?" Is your current relationship satisfying? Do you wish you and your partner could communicate more effectively? On the career front, would you like to feel more confident in negotiating job offers and/or raises and promotions? Are you disenchanted with your current career and interested in exploring other options? These and other areas are ideal issues to bring to therapy!

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.

Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.