Therapists in Hanover, PA

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Are you looking for someone to assist you in working through trauma symptoms? Helping others reach their goals is something I am passionate about. I received my Bachelor's from Wilson College in Chambersburg PA in 2015 and my Master's degree in Clinical Mental Health Counseling from McDaniel College in Westminster MD in 2022. I have worked in Outpatient Mental Health since 2021 and the Human Services field since 2016 as a Therapeutic Horseback Riding Instructor and as an Employment Training Specialist for individuals with disabilities.
Are you looking for someone to assist you in working through trauma symptoms? Helping others reach their goals is something I am passionate about. I received my Bachelor's from Wilson College in Chambersburg PA in 2015 and my Master's degree in Clinical Mental Health Counseling from McDaniel College in Westminster MD in 2022. I have worked in Outpatient Mental Health since 2021 and the Human Services field since 2016 as a Therapeutic Horseback Riding Instructor and as an Employment Training Specialist for individuals with disabilities.

Growing up isn’t easy—and it’s okay to need support along the way. Whether your child or teen is struggling with anxiety, depression, school stress, social pressure, or behavioral challenges, I’m here to help.
In addition to my work with children and teens, I also support young adults navigating life transitions, college stress, identity exploration, relationships, and the pressure to “have it all figured out.” This stage of life can feel overwhelming—and you don’t have to face it alone.
Growing up isn’t easy—and it’s okay to need support along the way. Whether your child or teen is struggling with anxiety, depression, school stress, social pressure, or behavioral challenges, I’m here to help.
In addition to my work with children and teens, I also support young adults navigating life transitions, college stress, identity exploration, relationships, and the pressure to “have it all figured out.” This stage of life can feel overwhelming—and you don’t have to face it alone.

Hello and welcome! Do you struggle with feelings of anxiety, depression, grief, a challenging relationship, loss of a sense of self? Do you feel disconnected from yourself and others? Do you tend to put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Are you looking for a space that is collaborative and client-centered, focusing on building trust and open communication? If so I may be the right partner for you! My approach is rooted in patience, compassion and understanding. I am here to support you at your own pace, helping you build the skills and confidence you desire.
Hello and welcome! Do you struggle with feelings of anxiety, depression, grief, a challenging relationship, loss of a sense of self? Do you feel disconnected from yourself and others? Do you tend to put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Are you looking for a space that is collaborative and client-centered, focusing on building trust and open communication? If so I may be the right partner for you! My approach is rooted in patience, compassion and understanding. I am here to support you at your own pace, helping you build the skills and confidence you desire.

Jennifer licensed clinical social worker with 20+ years of experience in providing individual, family, and group counseling to children/ adolescents and their families. Jennifer is passionate in regards to helping others overcome difficult life situations, traumatic experiences, depresesion, mood disorders, and anxiety, insecure attachment, borderline personality disorder. Jennifer has 17+ years of experience providing therapy to sexual abuse victims. Jennifer is experienced in working with children and adolescents with high risk behaivors such as self-harmful behaviors, aggressive or defiant behaviors, suicidality.
Jennifer licensed clinical social worker with 20+ years of experience in providing individual, family, and group counseling to children/ adolescents and their families. Jennifer is passionate in regards to helping others overcome difficult life situations, traumatic experiences, depresesion, mood disorders, and anxiety, insecure attachment, borderline personality disorder. Jennifer has 17+ years of experience providing therapy to sexual abuse victims. Jennifer is experienced in working with children and adolescents with high risk behaivors such as self-harmful behaviors, aggressive or defiant behaviors, suicidality.

I am dedicated to supporting people in their journey toward healing and growth. My work is grounded in evidence-based, trauma-informed care that is tailored to each person's unique needs and lived experiences. Goals often include healing wounds, deepening intimacy, cultivating self-understanding, and building healthier, more secure relationships. I believe that healing is possible through compassion, authenticity, and a deep respect for each person's story and identity.
I am dedicated to supporting people in their journey toward healing and growth. My work is grounded in evidence-based, trauma-informed care that is tailored to each person's unique needs and lived experiences. Goals often include healing wounds, deepening intimacy, cultivating self-understanding, and building healthier, more secure relationships. I believe that healing is possible through compassion, authenticity, and a deep respect for each person's story and identity.

Learning to live in the present allows us to experience the beauty that surrounds us, both from within and from the outside world. Anxiety, depression, and unresolved experiences keep us from connecting with ourselves and others, and we end up living life on autopilot. It can be difficult to slow down our thoughts and regulate our emotions and we miss out on all the joy that can be part of our life. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, and adopting healthier thought patterns. Meditation and grounding exercises are often used in sessions.
Learning to live in the present allows us to experience the beauty that surrounds us, both from within and from the outside world. Anxiety, depression, and unresolved experiences keep us from connecting with ourselves and others, and we end up living life on autopilot. It can be difficult to slow down our thoughts and regulate our emotions and we miss out on all the joy that can be part of our life. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, and adopting healthier thought patterns. Meditation and grounding exercises are often used in sessions.

Mackenzie is a Licensed Associate Professional Counselor (LAPC) at Bowman and Associates. She has experience working with children (age 3 and above), teens, and adults. She has over 4 years of experience working in the psychology and mental health field and has worked in both inpatient and outpatient settings. She has special interests in working with anxiety disorders, obsessive compulsive disorders, depression, child behavioral disorders, and ADHD. She also has a special interest in working with chronic illness and the impact of physical health on mental health.
Mackenzie is a Licensed Associate Professional Counselor (LAPC) at Bowman and Associates. She has experience working with children (age 3 and above), teens, and adults. She has over 4 years of experience working in the psychology and mental health field and has worked in both inpatient and outpatient settings. She has special interests in working with anxiety disorders, obsessive compulsive disorders, depression, child behavioral disorders, and ADHD. She also has a special interest in working with chronic illness and the impact of physical health on mental health.

I specialize in trauma therapy and clients who are struggling with PTSD symptoms, anger, anxiety, depression, and gender identity. While I have many years of experience with early adolescent youth, I work with clients of all ages who have a history of trauma or long-term exposure to stress. I often find healing in humor and aim to build a trusting and open environment where clients can feel comfortable to laugh as they heal.
I specialize in trauma therapy and clients who are struggling with PTSD symptoms, anger, anxiety, depression, and gender identity. While I have many years of experience with early adolescent youth, I work with clients of all ages who have a history of trauma or long-term exposure to stress. I often find healing in humor and aim to build a trusting and open environment where clients can feel comfortable to laugh as they heal.

Bowman and Associates is a dynamic, growing group practice committed to providing high-quality therapeutic services for individuals, couples, and families. Our team consists of licensed professionals, including Psychologists, Professional Counselors, and Clinical Social Workers, all dedicated to helping clients overcome challenges and achieve personal growth.
Bowman and Associates is a dynamic, growing group practice committed to providing high-quality therapeutic services for individuals, couples, and families. Our team consists of licensed professionals, including Psychologists, Professional Counselors, and Clinical Social Workers, all dedicated to helping clients overcome challenges and achieve personal growth.

Are you a young adult who struggles to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I work with many college and graduate students, as well as young professionals, as they navigate the unique challenges they are facing in this stage of their life. I also offer dedicated support to parents who are balancing these issues.
Are you a young adult who struggles to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I work with many college and graduate students, as well as young professionals, as they navigate the unique challenges they are facing in this stage of their life. I also offer dedicated support to parents who are balancing these issues.

I enjoy working with people of all ages, from early childhood to seniors. I work with a trauma-informed approach, creating an environment of safety and trust. Every person I see brings strengths and areas for improvement to all experiences in life. My role is to help people build on those strengths to improve their quality of life.
I enjoy working with people of all ages, from early childhood to seniors. I work with a trauma-informed approach, creating an environment of safety and trust. Every person I see brings strengths and areas for improvement to all experiences in life. My role is to help people build on those strengths to improve their quality of life.

As a trauma-focused therapist, I am dedicated to helping individuals heal from deep-rooted wounds and emotional pain. I have witnessed firsthand the transformative power of addressing trauma head-on, and I strive to offer a compassionate, healing space for those in need. I wholeheartedly believe in the power of having a safe, warm, authentic, and nonjudgmental space, where individuals can gain insight, feel empowered, and reclaim their sense of self.
As a trauma-focused therapist, I am dedicated to helping individuals heal from deep-rooted wounds and emotional pain. I have witnessed firsthand the transformative power of addressing trauma head-on, and I strive to offer a compassionate, healing space for those in need. I wholeheartedly believe in the power of having a safe, warm, authentic, and nonjudgmental space, where individuals can gain insight, feel empowered, and reclaim their sense of self.

Marissa Neal
Clinical Social Work/Therapist, MSW, LCSW-C, CAGCS
1 Endorsed
Online Only
Waitlist for new clients
I work with clients who are want to heal and grow. If you are grieving, struggling with anxiety, depression, ADHD, life stressors, feeling stuck.... or anything in between, this is a place for you. I am fluent in American Sign Language. I also offer Clinical Supervision for those working towards your LCSW in Pennsylvania or your LCSW-C in Maryland.
I work with clients who are want to heal and grow. If you are grieving, struggling with anxiety, depression, ADHD, life stressors, feeling stuck.... or anything in between, this is a place for you. I am fluent in American Sign Language. I also offer Clinical Supervision for those working towards your LCSW in Pennsylvania or your LCSW-C in Maryland.

Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help.
Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help.

Life can feel overwhelming at times, especially when you're carrying the weight of trauma, anxiety, depression, ADHD, or other mental health concerns. I'm here to provide a safe, supportive space where you can feel heard, understood, and empowered to grow. I use a compassionate, collaborative, trauma-informed approach to help you build on your strengths, develop effective coping strategies, and work toward meaningful change. Regardless of where you're at in your life, I’ll meet you where you are and walk alongside you on your healing journey.
Life can feel overwhelming at times, especially when you're carrying the weight of trauma, anxiety, depression, ADHD, or other mental health concerns. I'm here to provide a safe, supportive space where you can feel heard, understood, and empowered to grow. I use a compassionate, collaborative, trauma-informed approach to help you build on your strengths, develop effective coping strategies, and work toward meaningful change. Regardless of where you're at in your life, I’ll meet you where you are and walk alongside you on your healing journey.

I am now offering online sessions for adults in Pennsylvania and Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.
I am now offering online sessions for adults in Pennsylvania and Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.

As an LCSW, I have worked in the mental health field for over a decade. I graduated from Widener University in 2020 with my MSW and a certification in trauma treatment. I attended Penn State University and graduated in 2011 and from there began working in the mental health field with adults in a residential setting. This is where I found my passion for helping people heal from traumas.
As an LCSW, I have worked in the mental health field for over a decade. I graduated from Widener University in 2020 with my MSW and a certification in trauma treatment. I attended Penn State University and graduated in 2011 and from there began working in the mental health field with adults in a residential setting. This is where I found my passion for helping people heal from traumas.

I firmly believe that healing happens best within a trusting, solid therapeutic relationship. I work hard to help clients feel seen, heard and valued for who they are. My clinical experience includes treating individuals and couples, perinatal and post-partum disorders, eating disorders, and treating children and adolescents with a variety of mood and behavioral challenges. Tackling the impacts of media and social media on our relationships is also a focus of my work.
I firmly believe that healing happens best within a trusting, solid therapeutic relationship. I work hard to help clients feel seen, heard and valued for who they are. My clinical experience includes treating individuals and couples, perinatal and post-partum disorders, eating disorders, and treating children and adolescents with a variety of mood and behavioral challenges. Tackling the impacts of media and social media on our relationships is also a focus of my work.
The root of all feelings are in our thoughts about the world around us. When those thoughts become skewed or are negative to the point of being overwhelming it is important to reset those thoughts. Sometimes helping to manage these thoughts and feelings can be as simple and venting or just changing some lifestyle habits. Others are more deep and require the hard work of reflection and pulling out what is driving our struggles.
The root of all feelings are in our thoughts about the world around us. When those thoughts become skewed or are negative to the point of being overwhelming it is important to reset those thoughts. Sometimes helping to manage these thoughts and feelings can be as simple and venting or just changing some lifestyle habits. Others are more deep and require the hard work of reflection and pulling out what is driving our struggles.
See more therapy options for Hanover
How does your Therapist compare?
Number of Therapists in Hanover, PA
50+
Average cost per session
$142
Therapists in Hanover, PA who prioritize treating:
92% | Anxiety |
79% | Depression |
72% | Coping Skills |
68% | Self Esteem |
66% | Trauma and PTSD |
62% | Stress |
60% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
71% | Highmark |
66% | Capital Blue Cross |
How Therapists in Hanover, PA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hanover?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.