Couples Counseling Therapists in West Linn, OR

Photo of Nadine Luensman, LPC, Counselor
Nadine Luensman
Counselor, LPC
Verified Verified
West Linn, OR 97068
I look forward to getting to know you and build a relationship toward your own version of healing! Reaching out to a therapist can be difficult so I offer free consultations and I am open to you reaching out with any questions.
I am actively accepting new clients. If you are seeking help with trauma, an eating disorder, struggles with food, your body, or anything in between, there are options other than what we have been taught. Our culture and our world often create an environment for people that encourages self denial. A wide variety of traumas often leave people with chronic feelings of fear, trouble with sleep, relationship distress, and dependence on something that might harm them.
I look forward to getting to know you and build a relationship toward your own version of healing! Reaching out to a therapist can be difficult so I offer free consultations and I am open to you reaching out with any questions.
I am actively accepting new clients. If you are seeking help with trauma, an eating disorder, struggles with food, your body, or anything in between, there are options other than what we have been taught. Our culture and our world often create an environment for people that encourages self denial. A wide variety of traumas often leave people with chronic feelings of fear, trouble with sleep, relationship distress, and dependence on something that might harm them.
(503) 966-0472 View (503) 966-0472
Photo of Dr. Daniel E Novak, PhD, LCSW, Clinical Social Work/Therapist
Dr. Daniel E Novak
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
West Linn, OR 97068
For more than 20 years, I have worked with individuals of all ages, couples and families in diverse fields of practice, supporting their journey through life transitions, loss, compulsions, and healing from trauma.
There are many reasons to pursue therapy. Whether you are seeking counseling for the first time or contemplating starting again with a new therapist, you are taking an important step towards self-care and personal growth. I help individuals in their search for self-knowledge, who want to find meaning in the context of their lives, in the right here and right now. My treatment approach has a strong relational and collaborative component. You and I create a therapeutic alliance, and together we can explore not only what hurts or is not working in your life, but also tap into your intuition, wisdom, resilience, and potential.
For more than 20 years, I have worked with individuals of all ages, couples and families in diverse fields of practice, supporting their journey through life transitions, loss, compulsions, and healing from trauma.
There are many reasons to pursue therapy. Whether you are seeking counseling for the first time or contemplating starting again with a new therapist, you are taking an important step towards self-care and personal growth. I help individuals in their search for self-knowledge, who want to find meaning in the context of their lives, in the right here and right now. My treatment approach has a strong relational and collaborative component. You and I create a therapeutic alliance, and together we can explore not only what hurts or is not working in your life, but also tap into your intuition, wisdom, resilience, and potential.
(503) 739-9281 View (503) 739-9281
Photo of Jeffery Thomas Lopez - IDEAL Counseling Services, LLC, PhD, BCDHB, LPC, Licensed Professional Counselor
IDEAL Counseling Services, LLC
Licensed Professional Counselor, PhD, BCDHB, LPC
Verified Verified
West Linn, OR 97068  (Online Only)
Offering Couples and Parenting insights to enhance your family system and will help define areas of conflict and find solutions.
Are you are struggling with Anxiety, Stress, Coping Skills, Anger Management, or Depression. Would you like to begin moving your life away from these negative feelings and emotions? I would like to come alongside to help you seek possible solutions to overcoming these feelings. Any of these feelings can lead to a false sense of belief in yourself, others, and the world around you.
Offering Couples and Parenting insights to enhance your family system and will help define areas of conflict and find solutions.
Are you are struggling with Anxiety, Stress, Coping Skills, Anger Management, or Depression. Would you like to begin moving your life away from these negative feelings and emotions? I would like to come alongside to help you seek possible solutions to overcoming these feelings. Any of these feelings can lead to a false sense of belief in yourself, others, and the world around you.
(503) 708-6866 View (503) 708-6866
Photo of Wendy Frankle, MA, LPC, Certifi, Grief, Recov, Licensed Professional Counselor
Wendy Frankle
Licensed Professional Counselor, MA, LPC, Certifi, Grief, Recov
Verified Verified
West Linn, OR 97068
In family therapy, I will help your family come together to create a more cohesive family system while allowing each member to express their individual desires by: Helping to re-establish a new parent/child relationship.
My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 19+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness.
In family therapy, I will help your family come together to create a more cohesive family system while allowing each member to express their individual desires by: Helping to re-establish a new parent/child relationship.
My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 19+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness.
(971) 832-5637 View (971) 832-5637
Photo of Shannon Frank-Richter, LMFT, LPCC, LMHC, NCC, CCMHC, Marriage & Family Therapist
Shannon Frank-Richter
Marriage & Family Therapist, LMFT, LPCC, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
West Linn, OR 97068  (Online Only)
Do you struggle with feeling misunderstood or like an outlier among others? I'm a licensed therapist in CA, OR, WA, & NV who treats individuals, couples, & families, especially those with neurodivergence or relational stress. My expansive experience enhances the empathy, relatability, dignity, skill, and understanding desired in a therapist. It's important that you feel that your therapist is a good fit for you, so if you're seeking a seasoned therapist in these relatable life conditions, please connect with me for a free consultation. I provide telehealth via a HIPAA compliant video conferencing format.
Do you struggle with feeling misunderstood or like an outlier among others? I'm a licensed therapist in CA, OR, WA, & NV who treats individuals, couples, & families, especially those with neurodivergence or relational stress. My expansive experience enhances the empathy, relatability, dignity, skill, and understanding desired in a therapist. It's important that you feel that your therapist is a good fit for you, so if you're seeking a seasoned therapist in these relatable life conditions, please connect with me for a free consultation. I provide telehealth via a HIPAA compliant video conferencing format.
(408) 617-8994 View (408) 617-8994
Photo of Corey Griggs, Marriage & Family Therapist Associate
Corey Griggs
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
West Linn, OR 97068
My ideal client is someone who is committed to working on themselves, ready to face challenges like anxiety, depression, relationship issues, or life transitions in an open, honest, and safe space. They feel the need for change and are open to exploring their thoughts, emotions, and behaviors with honesty. Ultimately, they are seeking not just to overcome their current issues but to grow into the best version of themselves, living a life that is more aligned with their goals, values, and aspirations.
My ideal client is someone who is committed to working on themselves, ready to face challenges like anxiety, depression, relationship issues, or life transitions in an open, honest, and safe space. They feel the need for change and are open to exploring their thoughts, emotions, and behaviors with honesty. Ultimately, they are seeking not just to overcome their current issues but to grow into the best version of themselves, living a life that is more aligned with their goals, values, and aspirations.
(971) 315-4784 View (971) 315-4784
Photo of Dr. Lewis A. Mccoy, PhD, Counselor
Dr. Lewis A. Mccoy
Counselor, PhD
Not Verified Not Verified
West Linn, OR 97068
My belief is that all clients have unique insight and ability to improve their own lives, but may need the counselor and counseling sessions to help identify these strengths. I believe that in an objective, supportive environment, clients reveal their own solutions to life's difficulties. I also believe that with appropriate support, a client can maintain balance and vitality, without the need of long-lasting medication. My style is to partner with each client in identifying their individual goals they would like to achieve. Together, we then work towards realizing these goals. My style is collaborative, supportive, and coaching.
My belief is that all clients have unique insight and ability to improve their own lives, but may need the counselor and counseling sessions to help identify these strengths. I believe that in an objective, supportive environment, clients reveal their own solutions to life's difficulties. I also believe that with appropriate support, a client can maintain balance and vitality, without the need of long-lasting medication. My style is to partner with each client in identifying their individual goals they would like to achieve. Together, we then work towards realizing these goals. My style is collaborative, supportive, and coaching.
(503) 446-3227 View (503) 446-3227
Photo of Stephan A Tobin, PhD, MA, Psychologist
Stephan A Tobin
Psychologist, PhD, MA
Verified Verified
West Linn, OR 97068
As a psychologist with over 40 years in practice, I have worked with many kinds of people with many kinds of problems: depression, anxiety, childhood physical and sexual abuse, relationship difficulties, addictions. I work with late adolescents, adults and seniors. My orientation is integrative, with much experience in psychodynamic therapies, Gestalt Therapy and am certified in EMDR. I have offered phone and internet video therapy for many years for those who lived outside my area, including people in other countries. During the coronavirus epidemic, I am working completely online or by phone.
As a psychologist with over 40 years in practice, I have worked with many kinds of people with many kinds of problems: depression, anxiety, childhood physical and sexual abuse, relationship difficulties, addictions. I work with late adolescents, adults and seniors. My orientation is integrative, with much experience in psychodynamic therapies, Gestalt Therapy and am certified in EMDR. I have offered phone and internet video therapy for many years for those who lived outside my area, including people in other countries. During the coronavirus epidemic, I am working completely online or by phone.
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Photo of Natalie Mills, LPC, MFT, Licensed Professional Counselor
Natalie Mills
Licensed Professional Counselor, LPC, MFT
Verified Verified
2 Endorsed
West Linn, OR 97068
I help couples sort out those complexities.
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
I help couples sort out those complexities.
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
(503) 567-2329 View (503) 567-2329
Photo of Sunya Grantham, MFT, MHA, Marriage & Family Therapist
Sunya Grantham
Marriage & Family Therapist, MFT, MHA
Verified Verified
5 Endorsed
West Linn, OR 97068
The client – therapist relationship is an important factor in effectiveness.
Have you and your partner been sweeping things under the rug? Increased stress, broken trust, and life transitions tend to shine a spotlight on the elements of our relationships we've hoped would go away or tried our best to ignore. It can cause us to act in ways we never thought possible. When our relationship has become the source of distress we often create a negative story of our partner that is difficult to re-write. Once our mind views our partner as a source of hurt and pain, it's hard to see them as anything but potential danger.
The client – therapist relationship is an important factor in effectiveness.
Have you and your partner been sweeping things under the rug? Increased stress, broken trust, and life transitions tend to shine a spotlight on the elements of our relationships we've hoped would go away or tried our best to ignore. It can cause us to act in ways we never thought possible. When our relationship has become the source of distress we often create a negative story of our partner that is difficult to re-write. Once our mind views our partner as a source of hurt and pain, it's hard to see them as anything but potential danger.
(503) 461-1503 View (503) 461-1503
Photo of Marcia Prinz - Marcia - Art of Wellness , MSW, LCSW, Clinical Social Work/Therapist
Marcia - Art of Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Linn, OR 97068  (Online Only)
I use The Gottman techniques for couples therapy.
Human Nature has adapted, grown and embraced change throughout our history. As an adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self-compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.
I use The Gottman techniques for couples therapy.
Human Nature has adapted, grown and embraced change throughout our history. As an adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self-compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.
(971) 298-9396 View (971) 298-9396
Photo of Mary Resnick, PhD, Psychologist
Mary Resnick
Psychologist, PhD
Verified Verified
1 Endorsed
West Linn, OR 97068
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
(503) 773-5480 View (503) 773-5480
Photo of Megan Geary - Cascade Counseling & Consulting, LCSW, Clinical Social Work/Therapist
Cascade Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
West Linn, OR 97068
Our team is skilled in supporting children, teens, adults, families and couples with mental health and substance use treatment.
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Our team is skilled in supporting children, teens, adults, families and couples with mental health and substance use treatment.
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
(503) 212-9960 View (503) 212-9960
Photo of Agaiby (Gabe) George - The Mustard Seed for Counseling, MA, LPC Intern
The Mustard Seed for Counseling
LPC Intern, MA
Verified Verified
1 Endorsed
West Linn, OR 97068
I strive to provide my clients with a therapeutic relationship based on respect, openness, and cooperation.
By visiting this website, you most likely are facing transitions in your life and are aware that you need help. By doing so, you have walked half the way for healing. If you are feeling depressed and stuck, living with anxiety, phobias, traumas, or trapped in addiction to substance or behavior, or living in a turbulent relationship, please, do not be discouraged. Step forward and call for help. Your current situation is not all that you have in your life and you have a lot in your toolbox that you haven't utilized yet. Here I am; ready to help.
I strive to provide my clients with a therapeutic relationship based on respect, openness, and cooperation.
By visiting this website, you most likely are facing transitions in your life and are aware that you need help. By doing so, you have walked half the way for healing. If you are feeling depressed and stuck, living with anxiety, phobias, traumas, or trapped in addiction to substance or behavior, or living in a turbulent relationship, please, do not be discouraged. Step forward and call for help. Your current situation is not all that you have in your life and you have a lot in your toolbox that you haven't utilized yet. Here I am; ready to help.
(503) 854-0111 View (503) 854-0111
Photo of Laura Ann Raynor, LMFT, Marriage & Family Therapist
Laura Ann Raynor
Marriage & Family Therapist, LMFT
Verified Verified
West Linn, OR 97068  (Online Only)
I believe relationships are powerful and impactful, including the relationship you have with your therapist.
I am passionate about helping clients develop and improve positive relationships with themselves and the important people in their lives. Attachment disruptions and childhood trauma can impact people throughout their lives and processing historical sources of symptoms or behaviors while learning and developing positive ways to cope can assist people with working through their trauma and symptoms in order to develop a positive sense of self and live the life they desire.
I believe relationships are powerful and impactful, including the relationship you have with your therapist.
I am passionate about helping clients develop and improve positive relationships with themselves and the important people in their lives. Attachment disruptions and childhood trauma can impact people throughout their lives and processing historical sources of symptoms or behaviors while learning and developing positive ways to cope can assist people with working through their trauma and symptoms in order to develop a positive sense of self and live the life they desire.
(208) 502-4397 View (208) 502-4397
Photo of Anne Meneakis, LCSW, Clinical Social Work/Therapist
Anne Meneakis
Clinical Social Work/Therapist, LCSW
Verified Verified
West Linn, OR 97068
Anne has been working in the mental health profession for over 25 years. She provides individual & couples therapy, as well as parent coaching, and weight management/Intuitive Eating support groups. She helps couples re-connect, overcome communication barriers, and create a deeper understanding and greater sense of connectedness with one another. Anne works with individuals to help clients achieve mood stability; reduce their stress with greater balance in every day living; create more fulfilling relationships; and find resilience to clear away obstacles, or painful memories, to finding a renewed joy and sense of direction in their lives.
Anne has been working in the mental health profession for over 25 years. She provides individual & couples therapy, as well as parent coaching, and weight management/Intuitive Eating support groups. She helps couples re-connect, overcome communication barriers, and create a deeper understanding and greater sense of connectedness with one another. Anne works with individuals to help clients achieve mood stability; reduce their stress with greater balance in every day living; create more fulfilling relationships; and find resilience to clear away obstacles, or painful memories, to finding a renewed joy and sense of direction in their lives.
(503) 980-4873 View (503) 980-4873
Photo of Melinda Reynolds-Pena, MA, LPC, NCC, Licensed Professional Counselor
Melinda Reynolds-Pena
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
West Linn, OR 97068
My goal is to create a strong relationship and a safe environment for people to examine their strengths, and look for solutions.
I believe that people can change and often need assistance during the process. I believe that relationships are worth investing in and couples can learn to relate to each other more effectively. I believe sometimes people become stuck trying to do the right thing, or figure out what is the right thing. I believe people often need encouragement to push past where they are stuck. I believe we all can benefit and learn from hearing a different perspective.
My goal is to create a strong relationship and a safe environment for people to examine their strengths, and look for solutions.
I believe that people can change and often need assistance during the process. I believe that relationships are worth investing in and couples can learn to relate to each other more effectively. I believe sometimes people become stuck trying to do the right thing, or figure out what is the right thing. I believe people often need encouragement to push past where they are stuck. I believe we all can benefit and learn from hearing a different perspective.
(503) 446-3183 View (503) 446-3183
Photo of Jessica N Thomas, PhD, LMFT, Marriage & Family Therapist
Jessica N Thomas
Marriage & Family Therapist, PhD, LMFT
Verified Verified
West Linn, OR 97068  (Online Only)
Thomas specializes in grief, loss and life transitions for individuals, couples, families and groups.
Engaging the heart and mind through a reflective therapeutic process to increase awareness, creativity, and wisdom. A PhD in Psychology and a MS in Marriage and Family Therapy, Dr. Thomas's education and training has provided her with a multidimensional perspective- she understands the web of connection and emotional dynamics that unfold in families, couples, and larger systems. Dr. Thomas's philosophical beliefs stem from the understanding that we are connected, and it is through this awareness that we can heal and create meaning from our life experiences.
Thomas specializes in grief, loss and life transitions for individuals, couples, families and groups.
Engaging the heart and mind through a reflective therapeutic process to increase awareness, creativity, and wisdom. A PhD in Psychology and a MS in Marriage and Family Therapy, Dr. Thomas's education and training has provided her with a multidimensional perspective- she understands the web of connection and emotional dynamics that unfold in families, couples, and larger systems. Dr. Thomas's philosophical beliefs stem from the understanding that we are connected, and it is through this awareness that we can heal and create meaning from our life experiences.
(503) 564-0251 View (503) 564-0251
Photo of Matt Field, LMFT, Marriage & Family Therapist Intern
Matt Field
Marriage & Family Therapist Intern, LMFT
Verified Verified
1 Endorsed
West Linn, OR 97068
I work with couples struggling with affairs.
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
I work with couples struggling with affairs.
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
(503) 928-6328 View (503) 928-6328
Photo of Deborah A Johanson, MSW, LCSW, Clinical Social Work/Therapist
Deborah A Johanson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Linn, OR 97068
Limited Openings: My passion has always been to work with people; and I love what I do! By the time a person/couple comes to me, she/he is usually experiencing discomfort, has run out of ideas, and needs help. My favorite client is the one who recognizes this need and has the desire to make change happen. It takes courage to risk involving an unknown person in such an intimate process; and it takes courage to change. I have almost 30 years experience helping clients with concerns including sex and intimacy, relationship needs, transitional change, personal growth, behavioral difficulties, mood disorders, grief, and others.
Limited Openings: My passion has always been to work with people; and I love what I do! By the time a person/couple comes to me, she/he is usually experiencing discomfort, has run out of ideas, and needs help. My favorite client is the one who recognizes this need and has the desire to make change happen. It takes courage to risk involving an unknown person in such an intimate process; and it takes courage to change. I have almost 30 years experience helping clients with concerns including sex and intimacy, relationship needs, transitional change, personal growth, behavioral difficulties, mood disorders, grief, and others.
(971) 256-8652 View (971) 256-8652
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.