Location
Offers online therapy
Telehealth sessions via video and/or phone are available!
About
" Engaging the heart and mind through a reflective therapeutic process to increase awareness, creativity, and wisdom." A PhD in Psychology and a MS in Marriage and Family Therapy, Dr. Thomas's education and training has provided her with a multidimensional perspective- she understands the web of connection and emotional dynamics that unfold in families, couples, and larger systems. Dr. Thomas's philosophical beliefs stem from the understanding that we are connected, and it is through this awareness that we create meaning from our life experiences and learn the causes and conditions of happiness.
GRIEF & LOSS: Dr. Thomas serves as President on the board of the NW Association of Death Education & Bereavement Support. She specializes in grief & loss therapy for individuals, couples, families and groups. COUPLES: Jessica specializes in systemic therapy as she helps couples cultivate connection, increase positive communication and find resolve.
The therapeutic process is guided through honest reflection, mindfulness practice and sometimes, artistic expression. Dr. Thomas works co-creatively to develop authentic treatment plans according to needs, wants, and personality. Groups are guided through creative and reflective practices to bring deeper awareness, inspiration, inner peace, joy, and healing.
Jessica N Thomas's Photo Gallery
Call or Email Jessica N Thomas for a free 15 minute consultation now - (503) 683-1644
Finances
- Session Fee: $120 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Moda Health
- PacificSource
- Regence
- Out of Network
Please contact my biller directly for all insurance billing questions.
Email me or call (503) 683-1644 with questions.
Qualifications
- License: Oregon / T0935
- School: Friends University
- Year Graduated: 2010
Additional Credentials
- Certificate: Sofia University / Creative Arts
- Certificate Date: 2016
- Certificate: Sofia University / PhD
- Certificate Date: 2016
Jessica N Thomas's Groups
Virtual Mindful Photography Grief Class
Based on Dr. Jessica Thomas's research, this unique class integrates the practice of mindful photography and journal writing for those that have experienced the death of someone close to them. This is not a therapy group, but participants might find aspects of the class to be therapeutic. I recommend that participants utilize individual therapy in addition to this class. Email Dr. Jessica directly for registration: Jessica@ReflectiveTherapy.com
Location
Offers online therapy
Specialties
- Grief
- Anxiety
- Family Conflict
Issues
- Anticipatory Grief, Life Transitions
- Coping Skills
- Depression
- Divorce
- Infidelity
- Life Coaching
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Existential
- Expressive Arts
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Transpersonal
Modality
- Individuals
- Couples
- Group
Last Modified: 15 Nov 2022
(503) 683-1644