Jessica N Thomas

Marriage & Family Therapist, PhD, LMFT

Verified by Psychology Today
Photo of Jessica N Thomas, PhD, LMFT, Marriage & Family Therapist in Lake Oswego
(503) 683-1644 Website

Jessica N Thomas

Marriage & Family Therapist, PhD, LMFT

Verified by Psychology Today

Location

Dr. Jessica Thomas
415 North State St Suite 148
Lake Oswego, OR 97034
(503) 683-1644
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Dr. Jessica Thomas
4614 SW Vermont
Portland, OR 97219
(503) 683-1644
Announcement icon Telehealth sessions via video and/or phone are available!

About

" Engaging the heart and mind through a reflective therapeutic process to increase awareness, creativity, and wisdom." A PhD in Psychology and a MS in Marriage and Family Therapy, Dr. Thomas's education and training has provided her with a multidimensional perspective- she understands the web of connection and emotional dynamics that unfold in families, couples, and larger systems. Dr. Thomas's philosophical beliefs stem from the understanding that we are connected, and it is through this awareness that we create meaning from our life experiences and learn the causes and conditions of happiness.
GRIEF & LOSS: Dr. Thomas serves as President on the board of the NW Association of Death Education & Bereavement Support. She specializes in grief & loss therapy for individuals, couples, families and groups. COUPLES: Jessica specializes in systemic therapy as she helps couples cultivate connection, increase positive communication and find resolve.
The therapeutic process is guided through honest reflection, mindfulness practice and sometimes, artistic expression. Dr. Thomas works co-creatively to develop authentic treatment plans according to needs, wants, and personality. Groups are guided through creative and reflective practices to bring deeper awareness, inspiration, inner peace, joy, and healing.

Finances

  • Session Fee: $120 per session
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Moda Health
  • PacificSource
  • Regence
  • Out of Network
Please contact my biller directly for all insurance billing questions.
Email me or call (503) 683-1644 with questions.

Qualifications

  • License: Oregon / T0935
  • School: Friends University
  • Year Graduated: 2010

Additional Credentials

  • Certificate: Sofia University / Creative Arts
  • Certificate Date: 2016
  • Certificate: Sofia University / PhD
  • Certificate Date: 2016

Jessica N Thomas's Groups

Virtual Mindful Photography Grief Class

Based on Dr. Jessica Thomas's research, this unique class integrates the practice of mindful photography and journal writing for those that have experienced the death of someone close to them. This is not a therapy group, but participants might find aspects of the class to be therapeutic. I recommend that participants utilize individual therapy in addition to this class. Email Dr. Jessica directly for registration: Jessica@ReflectiveTherapy.com

More about this group

Location

Dr. Jessica Thomas
415 North State St Suite 148
Lake Oswego, OR 97034
(503) 683-1644
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Dr. Jessica Thomas
4614 SW Vermont
Portland, OR 97219
(503) 683-1644
Specialties
  • Grief
  • Anxiety
  • Family Conflict
Issues
  • Anticipatory Grief, Life Transitions
  • Coping Skills
  • Depression
  • Divorce
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Existential
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Transpersonal
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Nov 2022
Photo of Jessica N Thomas, PhD, LMFT, Marriage & Family Therapist in Lake Oswego
Jessica N Thomas

Marriage & Family Therapist, PhD, LMFT