Therapists in Salem, OR

It is hard to share your life story with just anyone, but be rest assured that you will be treated with the utmost respect in my care. Having a trusting relationship with your counselor is one of the most important aspects of counseling effectiveness and something you can count on when working with me! My focus is strength based counseling with individuals and couples. I see healthy relationships with self and others as the foundation to well being.
It is hard to share your life story with just anyone, but be rest assured that you will be treated with the utmost respect in my care. Having a trusting relationship with your counselor is one of the most important aspects of counseling effectiveness and something you can count on when working with me! My focus is strength based counseling with individuals and couples. I see healthy relationships with self and others as the foundation to well being.

Now accepting new clients! If you’re feeling overwhelmed by life, talking to someone in a safe space is a brave, first-step toward a deeper understanding of yourself. Perhaps you’re struggling with feelings from trauma, grief, depression and anxiety, or having difficulty communicating effectively in your relationships; or you’ve lost sight of your life’s meaning. Whatever the source of emotional pain, I can help you approach old problems in new ways.
Now accepting new clients! If you’re feeling overwhelmed by life, talking to someone in a safe space is a brave, first-step toward a deeper understanding of yourself. Perhaps you’re struggling with feelings from trauma, grief, depression and anxiety, or having difficulty communicating effectively in your relationships; or you’ve lost sight of your life’s meaning. Whatever the source of emotional pain, I can help you approach old problems in new ways.

I'm a dedicated mental health Registered Mental Health Counselor in both Oregon and Florida with several years of experience, providing assistance with individuals, couples, and families navigating life's challenges. Most recently adding families who struggle with members transitioning from incarceration to post-incarceration and returning to the families dynamics. I believe in giving a safe, non-judgmental space which my clients can come to, and trust what is shared stays within the confines of our session.
I'm a dedicated mental health Registered Mental Health Counselor in both Oregon and Florida with several years of experience, providing assistance with individuals, couples, and families navigating life's challenges. Most recently adding families who struggle with members transitioning from incarceration to post-incarceration and returning to the families dynamics. I believe in giving a safe, non-judgmental space which my clients can come to, and trust what is shared stays within the confines of our session.

I believe in and help to foster a collaborative therapeutic relationship based on compassion, trust, and humility. As a psycho-spiritual counselor with a holistic perspective, I work with mind, body, spirit connections, and as such I see my clients as full of potential and creativity. I am deeply interested in the emerging field of psilocybin assisted therapy and I am happy to work with clients as they integrate their own personal journeys. I have a passion for social and environmental justice, and as an ever-aspiring multicultural counselor, I enjoy working with clients from diverse backgrounds, cultures and lifestyles.
I believe in and help to foster a collaborative therapeutic relationship based on compassion, trust, and humility. As a psycho-spiritual counselor with a holistic perspective, I work with mind, body, spirit connections, and as such I see my clients as full of potential and creativity. I am deeply interested in the emerging field of psilocybin assisted therapy and I am happy to work with clients as they integrate their own personal journeys. I have a passion for social and environmental justice, and as an ever-aspiring multicultural counselor, I enjoy working with clients from diverse backgrounds, cultures and lifestyles.

My name is Mara Owens, LPC, and I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession. I became a counselor to help others by using lived experience and a deep investment in giving people the person they need to walk along the path to wellness. I am deeply invested in working with those coping with Anxiety, Depression, OCD, and trans-affirming care. I also have a deep understanding of grief work. I'm always going to take your lead, and I won't use a therapist's voice. I promise.
My name is Mara Owens, LPC, and I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession. I became a counselor to help others by using lived experience and a deep investment in giving people the person they need to walk along the path to wellness. I am deeply invested in working with those coping with Anxiety, Depression, OCD, and trans-affirming care. I also have a deep understanding of grief work. I'm always going to take your lead, and I won't use a therapist's voice. I promise.

Greetings! My name is Kate Melnychuk, and I am a Licensed Professional Counselor (LPC) based in Eugene, Oregon with 5 years of experience providing psychotherapy. I work with adults and families seeking support with a range of needs in therapy, including anxiety, depression, LGBTQIA+ related issues, and relational stress. I utilize the modalities of Cognitive Behavioral Therapy, Solution Focused therapy, and mindfulness based practices to support clients in achieving their goals to work towards fulfillment and feeling better.
Greetings! My name is Kate Melnychuk, and I am a Licensed Professional Counselor (LPC) based in Eugene, Oregon with 5 years of experience providing psychotherapy. I work with adults and families seeking support with a range of needs in therapy, including anxiety, depression, LGBTQIA+ related issues, and relational stress. I utilize the modalities of Cognitive Behavioral Therapy, Solution Focused therapy, and mindfulness based practices to support clients in achieving their goals to work towards fulfillment and feeling better.

I’m a clinical social work associate and mind-body therapist who specializes in working with adult trauma survivors. My approach is warm, relational, and rooted in the belief that healing happens through safe, attuned connection—with ourselves and with others. I support clients who feel stuck in pain, disconnected from themselves, or overwhelmed by emotions, helping them gently uncover the stories beneath their symptoms and reconnect with inner resilience.
(Email inquires will allow for the quickest response)
I’m a clinical social work associate and mind-body therapist who specializes in working with adult trauma survivors. My approach is warm, relational, and rooted in the belief that healing happens through safe, attuned connection—with ourselves and with others. I support clients who feel stuck in pain, disconnected from themselves, or overwhelmed by emotions, helping them gently uncover the stories beneath their symptoms and reconnect with inner resilience.
(Email inquires will allow for the quickest response)

Life can be challenging, and we all face moments where we feel stuck, overwhelmed, or unsure of how to move forward. I specialize in helping individuals navigate depression, anxiety, trauma, grief, interpersonal conflicts, self-esteem challenges, life transitions, and more. I also have experience supporting military veterans and couples as they work through unique struggles and build stronger connections. I offer a free 30 minute consultation call so we can determine if I’m a good fit for you and we can discuss my approach and start working on a plan during our first conversation.
Life can be challenging, and we all face moments where we feel stuck, overwhelmed, or unsure of how to move forward. I specialize in helping individuals navigate depression, anxiety, trauma, grief, interpersonal conflicts, self-esteem challenges, life transitions, and more. I also have experience supporting military veterans and couples as they work through unique struggles and build stronger connections. I offer a free 30 minute consultation call so we can determine if I’m a good fit for you and we can discuss my approach and start working on a plan during our first conversation.

New Paths Counseling, LLC
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Salem, OR 97301
Waitlist for new clients
I am a psychodynamic therapist with over a decade of experience who is dedicated to helping people achieve their goals. Together we will navigate challenges and work towards sustainable change to improve relationships, reduce anxiety, stress and depression. I offer a diverse approach to therapy to meet the needs of each individual, couple or family I work with and am committed to providing the essential support, compassion and empathy you need to restore a core sense of self and improve personal happiness, self-esteem and self-confidence.
I am a psychodynamic therapist with over a decade of experience who is dedicated to helping people achieve their goals. Together we will navigate challenges and work towards sustainable change to improve relationships, reduce anxiety, stress and depression. I offer a diverse approach to therapy to meet the needs of each individual, couple or family I work with and am committed to providing the essential support, compassion and empathy you need to restore a core sense of self and improve personal happiness, self-esteem and self-confidence.

Radical Nest, LLC
Clinical Social Work/Therapist, LCSW, IMH-E
Salem, OR 97301
Not accepting new clients
Welcome to Radical Nest! We specialize in nurturing growth across 2 generations - by offering Somatic Experiencing for adults and play therapy for very young children 0-5 years old. Our clinicians have extensive training in trauma, early development, and infant & early childhood mental health.
Young children show us they need help through tummy aches, crying, rashes, toileting/sleep/feeding problems, not listening, tantrums, etc. Working with little ones is also quite different than with older children, and you deserve a therapist specially trained to support your family during this tender (and challenging!) developmental period.
Welcome to Radical Nest! We specialize in nurturing growth across 2 generations - by offering Somatic Experiencing for adults and play therapy for very young children 0-5 years old. Our clinicians have extensive training in trauma, early development, and infant & early childhood mental health.
Young children show us they need help through tummy aches, crying, rashes, toileting/sleep/feeding problems, not listening, tantrums, etc. Working with little ones is also quite different than with older children, and you deserve a therapist specially trained to support your family during this tender (and challenging!) developmental period.

I am a Licensed Clinical Social Worker. I believe in your strengths and meeting you on your level and where you are in the issue. I enjoy working with clients who are struggling with chronic diseases, chronic pain, depression and anxiety. I am very comfortable working with adult clients with chronic diseases such as end stage renal disease, chronic pain, depression and anxiety.
I am a Licensed Clinical Social Worker. I believe in your strengths and meeting you on your level and where you are in the issue. I enjoy working with clients who are struggling with chronic diseases, chronic pain, depression and anxiety. I am very comfortable working with adult clients with chronic diseases such as end stage renal disease, chronic pain, depression and anxiety.

Christy Chadwick
Marriage & Family Therapist, MSDE, MA MFT
1 Endorsed
Online Only
Waitlist for new clients
Clients come to me for deeper understanding of themselves. Often, the process involved is about looking at all of the puzzle pieces and fitting them together to create more clarity and expansion. I work with individuals and couples to help them discover their greatest assets and work through areas of growth in a compassionate manner. In couples work, I offer couples assessments to gain perspective on issues as well as workbooks and tools for conflict resolution and better communication.
I am accepting clients for ketamine assisted psychotherapy both in person and online. I offer small group KAP sessions as well.
Clients come to me for deeper understanding of themselves. Often, the process involved is about looking at all of the puzzle pieces and fitting them together to create more clarity and expansion. I work with individuals and couples to help them discover their greatest assets and work through areas of growth in a compassionate manner. In couples work, I offer couples assessments to gain perspective on issues as well as workbooks and tools for conflict resolution and better communication.
I am accepting clients for ketamine assisted psychotherapy both in person and online. I offer small group KAP sessions as well.

Who do you long to be? What desires lying dormant within are asking to be expressed through your life? Perhaps you feel stuck, trapped in unconscious loops and patterns keeping you small and limited in your expression or experience of the world. Maybe you have survived trauma (either big or small) and feel as though your body is still trying to keep you safe from the dangers you experienced in the past. Maybe you no longer seem content in life, but feel pulled toward something larger and more expansive for yourself.
Who do you long to be? What desires lying dormant within are asking to be expressed through your life? Perhaps you feel stuck, trapped in unconscious loops and patterns keeping you small and limited in your expression or experience of the world. Maybe you have survived trauma (either big or small) and feel as though your body is still trying to keep you safe from the dangers you experienced in the past. Maybe you no longer seem content in life, but feel pulled toward something larger and more expansive for yourself.

I believe that at the root of many of our struggles is a deep desire to be listened to. My therapeutic work is based on the idea that people by nature are relational beings with physical, spiritual, emotional, and social components, and that the exploration and integration of these aspects can be life changing and enhancing.
I believe that at the root of many of our struggles is a deep desire to be listened to. My therapeutic work is based on the idea that people by nature are relational beings with physical, spiritual, emotional, and social components, and that the exploration and integration of these aspects can be life changing and enhancing.

My name is Anne M. Carroll, and I am a Licensed Professional Counselor with over 20 years of experience. I view therapy as an opportunity for the client and me to identify obstacles and challenges that are getting in the way of his/her/their functioning or overall happiness. Then, we work together to reduce or eliminate those obstacles.
My name is Anne M. Carroll, and I am a Licensed Professional Counselor with over 20 years of experience. I view therapy as an opportunity for the client and me to identify obstacles and challenges that are getting in the way of his/her/their functioning or overall happiness. Then, we work together to reduce or eliminate those obstacles.

Whole Soul Therapy,
Licensed Professional Counselor, LPC
3 Endorsed
Salem, OR 97301
Not accepting new clients
At Whole Soul Therapy we understand that healing from trauma is not a linear process but a deeply personal and multifaceted experience. Founded by Whitney Sherer, a licensed professional counselor who has dedicated over a decade to helping individuals in community mental health, Whole Soul Therapy was born from both professional expertise and personal understanding. Shaped by growing up around substance abuse and domestic violence—this practice understands the needs of those who matured too soon.
At Whole Soul Therapy we understand that healing from trauma is not a linear process but a deeply personal and multifaceted experience. Founded by Whitney Sherer, a licensed professional counselor who has dedicated over a decade to helping individuals in community mental health, Whole Soul Therapy was born from both professional expertise and personal understanding. Shaped by growing up around substance abuse and domestic violence—this practice understands the needs of those who matured too soon.

Journeys A Center for Your Soul
Clinical Social Work/Therapist, LCSW, CHT
3 Endorsed
Salem, OR 97304
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".

Are you an empathic and spiritual female who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as an astrologer, Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.
Are you an empathic and spiritual female who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as an astrologer, Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.

I offer family and individual counseling for all ages. Maybe you are tired of things being the same cycle that doesn't work, Maybe you are tired of the old way of doing life, or want better relationships with family or friends. Perhaps you're struggling with anxiety and depression, grief and loss, or you have other relationships or lifestyle concerns. It is my goal to support you in realizing and living your best self. I strive to provide and continuously improve on ways to support equity and social justice, non-violence, and strengths based, trauma informed care.
I offer family and individual counseling for all ages. Maybe you are tired of things being the same cycle that doesn't work, Maybe you are tired of the old way of doing life, or want better relationships with family or friends. Perhaps you're struggling with anxiety and depression, grief and loss, or you have other relationships or lifestyle concerns. It is my goal to support you in realizing and living your best self. I strive to provide and continuously improve on ways to support equity and social justice, non-violence, and strengths based, trauma informed care.

I am a Board Certified and Licensed Mental Health Professional and congrats on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion. My areas of focus include depression, anxiety, stress, grief, and PTSD.
I am a Board Certified and Licensed Mental Health Professional and congrats on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion. My areas of focus include depression, anxiety, stress, grief, and PTSD.
See more therapy options for Salem
How does your Therapist compare?
Number of Therapists in Salem, OR
700+
Average cost per session
$160
Therapists in Salem, OR who prioritize treating:
91% | Anxiety |
86% | Depression |
75% | Trauma and PTSD |
72% | Stress |
71% | Relationship Issues |
68% | Self Esteem |
65% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
60% | PacificSource |
59% | Aetna |
55% | BlueCross and BlueShield |
How Therapists in Salem, OR see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Salem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.