Therapists in Stayton, OR
We are a group practice of experienced therapists that specialize in pregnancy and postpartum mood and anxiety disorders, birth trauma, pregnancy and infant loss, infertility, loss of self, adjustment to parenthood, and other issues related to the early years of parenting and getting to know yourself in this new stage of life. While we specialize in perinatal clients, we also work with clients experiencing generalized anxiety, depression, grief and loss, life adjustments, stress, and those needing to improve their self worth, communication, and assertiveness.
We are a group practice of experienced therapists that specialize in pregnancy and postpartum mood and anxiety disorders, birth trauma, pregnancy and infant loss, infertility, loss of self, adjustment to parenthood, and other issues related to the early years of parenting and getting to know yourself in this new stage of life. While we specialize in perinatal clients, we also work with clients experiencing generalized anxiety, depression, grief and loss, life adjustments, stress, and those needing to improve their self worth, communication, and assertiveness.
This life can be hard to navigate for anyone. It can be particularly challenging when you have experienced trauma, relational conflict, and emotional instability. You may find yourself fearful of deep connections with others while still deeply desiring support and compassion. If this sounds familiar, we are here to help. In addition to working with individuals who find themselves in these situations, we are passionate about working with people who experience anxiety, depression, substance use disorders, psychosis, and/or mood swings. Please don't hesitate to reach out if you feel we can support you in meeting your goals.
This life can be hard to navigate for anyone. It can be particularly challenging when you have experienced trauma, relational conflict, and emotional instability. You may find yourself fearful of deep connections with others while still deeply desiring support and compassion. If this sounds familiar, we are here to help. In addition to working with individuals who find themselves in these situations, we are passionate about working with people who experience anxiety, depression, substance use disorders, psychosis, and/or mood swings. Please don't hesitate to reach out if you feel we can support you in meeting your goals.
I believe people are capable of personal growth and change at all stages in life. My approach is strengths-based and person-centered. Based on the needs of my client, I use a variety of interventions including; cognitive-behavioral, Lifespan Integration, and dialectical behavior therapy. I have worked with persons struggling with homelessness, addictions and domestic violence and I am familiar with twelve-step processes. As a parent of four grown children, I recognize the challenges and benefits of family relationships.
I believe people are capable of personal growth and change at all stages in life. My approach is strengths-based and person-centered. Based on the needs of my client, I use a variety of interventions including; cognitive-behavioral, Lifespan Integration, and dialectical behavior therapy. I have worked with persons struggling with homelessness, addictions and domestic violence and I am familiar with twelve-step processes. As a parent of four grown children, I recognize the challenges and benefits of family relationships.
As a dedicated Licensed Professional Counselor, I specialize in providing compassionate and evidence-based therapeutic services to individuals navigating PTSD, depression and anxiety disorders. With a deep understanding of trauma-informed care and therapeutic interventions, I have committed to supporting my clients on their journey towards healing, resilience, and well-being. In addition to my specialization in trauma and anxiety, I have a passion for working with children, adolescents, and their families. Recognizing the unique needs and developmental considerations of young children, I create a safe, nurturing environment.
As a dedicated Licensed Professional Counselor, I specialize in providing compassionate and evidence-based therapeutic services to individuals navigating PTSD, depression and anxiety disorders. With a deep understanding of trauma-informed care and therapeutic interventions, I have committed to supporting my clients on their journey towards healing, resilience, and well-being. In addition to my specialization in trauma and anxiety, I have a passion for working with children, adolescents, and their families. Recognizing the unique needs and developmental considerations of young children, I create a safe, nurturing environment.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
At some point in our lives, most of us find ourselves in need of supportive help from another person, whether we are struggling with tangled relationships, overwhelming feelings, difficult choices, losses and/or afflictions. Sometimes we don't even know exactly what we need, just that life isn't working out for us in some way. My desire is to work together with you to identify your needs/goals, explore possible paths of growth and/or change, process the feelings that accompany those explorations, and develop your personal resources (which might include family, faith, friendships, etc.).
At some point in our lives, most of us find ourselves in need of supportive help from another person, whether we are struggling with tangled relationships, overwhelming feelings, difficult choices, losses and/or afflictions. Sometimes we don't even know exactly what we need, just that life isn't working out for us in some way. My desire is to work together with you to identify your needs/goals, explore possible paths of growth and/or change, process the feelings that accompany those explorations, and develop your personal resources (which might include family, faith, friendships, etc.).
Jennifer R Ungarwulff
Licensed Professional Counselor, MS, LPC
Serves Area
Not accepting new clients
Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through exploration of your thoughts, feelings and experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship.
Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through exploration of your thoughts, feelings and experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship.
Whatever you are going through, a qualified and supportive therapist can change your life. I have a Master's degree in Social Work and a Master's in Clinical Mental Health Counseling, and over 50 years of my own healing journey. As a professional counselor, I work with you to process trauma, abuse, relationship issues, depression, and suicidal thoughts. I am trauma-informed and strengths-based and use evidence-based practices, such as Rogerian Person Centered, Cognitive Behavioral Therapy, as well as Mindfulness and Somatic work to help you heal from the issues interfering with your happiness.
Whatever you are going through, a qualified and supportive therapist can change your life. I have a Master's degree in Social Work and a Master's in Clinical Mental Health Counseling, and over 50 years of my own healing journey. As a professional counselor, I work with you to process trauma, abuse, relationship issues, depression, and suicidal thoughts. I am trauma-informed and strengths-based and use evidence-based practices, such as Rogerian Person Centered, Cognitive Behavioral Therapy, as well as Mindfulness and Somatic work to help you heal from the issues interfering with your happiness.
Kristine Tschopp
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Waitlist for new clients
I believe that the ultimate goal of therapy is change. My goal is to assist clients in identifying and exploring the options available, but the ultimate responsibility for change rests with the clients. With the differences in needs/concerns of each client, I follow an eclectic theory, but lean more toward cognitive-behavioral therapy and reality therapy. Every client during therapy deserves the utmost amount of respect, trust and safety. I have a significant amount of time working with incarcerated individuals, as well as adolescents. I have also worked closely with the LGBTQIA+ community to ensure everyone receives adequate care.
I believe that the ultimate goal of therapy is change. My goal is to assist clients in identifying and exploring the options available, but the ultimate responsibility for change rests with the clients. With the differences in needs/concerns of each client, I follow an eclectic theory, but lean more toward cognitive-behavioral therapy and reality therapy. Every client during therapy deserves the utmost amount of respect, trust and safety. I have a significant amount of time working with incarcerated individuals, as well as adolescents. I have also worked closely with the LGBTQIA+ community to ensure everyone receives adequate care.
I have had the privilege of working in public-service related jobs during my career years and I continue the joy of serving others as a Licensed Professional Counselor. My passion is to help individuals gain mastery over their lives in order to live a more balanced life with a healthy self- image. I assist individuals, couples, and families sort out events, beliefs, etc., that may be keeping them stuck from having a more satisfied and fulfilled life.
I have had the privilege of working in public-service related jobs during my career years and I continue the joy of serving others as a Licensed Professional Counselor. My passion is to help individuals gain mastery over their lives in order to live a more balanced life with a healthy self- image. I assist individuals, couples, and families sort out events, beliefs, etc., that may be keeping them stuck from having a more satisfied and fulfilled life.
We face many challenges along our life path; sometimes we just don't feel up to the task of managing relationships, navigating grief, staying in front of our anxiety, or knowing what to do and when. Counseling provides a variety of formats that have the potential to help us work through whatever we're facing.
We face many challenges along our life path; sometimes we just don't feel up to the task of managing relationships, navigating grief, staying in front of our anxiety, or knowing what to do and when. Counseling provides a variety of formats that have the potential to help us work through whatever we're facing.
Welcome to Bounce Back therapy where you can receive the fast and long lasting results of both psychotherapy and Low Energy Neurofeedback. LENS optimizes the body's functioning and bring quick relief to the body while psychotherapy provides supportive space for one to process thoughts and feelings from stressful life experiences. Together they provide a unique treatment, exploring and overcoming barriers and outdated beliefs and getting good at acknowledging your feelings and experiencing happiness again.
Welcome to Bounce Back therapy where you can receive the fast and long lasting results of both psychotherapy and Low Energy Neurofeedback. LENS optimizes the body's functioning and bring quick relief to the body while psychotherapy provides supportive space for one to process thoughts and feelings from stressful life experiences. Together they provide a unique treatment, exploring and overcoming barriers and outdated beliefs and getting good at acknowledging your feelings and experiencing happiness again.
Are you experiencing something that feels impossible to overcome and you are reaching out for the first time? Are you anxious about something or depressed and need someone to validate what you're feeling? This could be your first step in partnering with a counselor who is truly interested in helping you along on your journey. I believe in honoring your experience(s) in life without adding judgment, guilt, or shame.
Are you experiencing something that feels impossible to overcome and you are reaching out for the first time? Are you anxious about something or depressed and need someone to validate what you're feeling? This could be your first step in partnering with a counselor who is truly interested in helping you along on your journey. I believe in honoring your experience(s) in life without adding judgment, guilt, or shame.
I love to witness the spark come alive again in those I work with. I am interested in helping clients connect more authentically with themselves and the world around them. I often use the creative process and somatic experiences that are rooted in expressive therapies to locate and honor the grief and joy that come with change, transitions, and unresolved experiences. I graduated from Lesley University with a Master's in Clinical Mental Health Counseling and am a Registered Dance/Movement Therapist with the ADTA.
I love to witness the spark come alive again in those I work with. I am interested in helping clients connect more authentically with themselves and the world around them. I often use the creative process and somatic experiences that are rooted in expressive therapies to locate and honor the grief and joy that come with change, transitions, and unresolved experiences. I graduated from Lesley University with a Master's in Clinical Mental Health Counseling and am a Registered Dance/Movement Therapist with the ADTA.
There is hope! Starting therapy takes a lot of courage and bravery, especially if you are wanting to heal from trauma(s). I utilize a mind-body-spirit, holistic approach to therapy. Whether this be your first time coming to therapy or you are coming back again, welcome. My approach is strength-based and client focused. I believe in order to achieve your goals, practice of coping skills is imperative. Light homework is assigned if you choose a trauma therapy or specialized treatment.
There is hope! Starting therapy takes a lot of courage and bravery, especially if you are wanting to heal from trauma(s). I utilize a mind-body-spirit, holistic approach to therapy. Whether this be your first time coming to therapy or you are coming back again, welcome. My approach is strength-based and client focused. I believe in order to achieve your goals, practice of coping skills is imperative. Light homework is assigned if you choose a trauma therapy or specialized treatment.
More Therapists Nearby
It can be difficult at times to ask for help. I'm glad you have taken the first step. I am a therapist with many years experience supporting a diverse population of clients. Most recently I have been working with midlife and seniors experiencing declines in health. Before this I was a children's therapist focusing on children with disabilities, and those who have experienced trauma. I also enjoy working with individuals who have struggled with addiction as their strength is inspiring. I am a former foster/adoptive parent and enjoy supporting all members of the adoption triad. Teens and young adults are also a focus.
It can be difficult at times to ask for help. I'm glad you have taken the first step. I am a therapist with many years experience supporting a diverse population of clients. Most recently I have been working with midlife and seniors experiencing declines in health. Before this I was a children's therapist focusing on children with disabilities, and those who have experienced trauma. I also enjoy working with individuals who have struggled with addiction as their strength is inspiring. I am a former foster/adoptive parent and enjoy supporting all members of the adoption triad. Teens and young adults are also a focus.
Dr. Melissa Alvarez
Licensed Clinical Professional Counselor, PhD, LCPC, LAC, NCC
5 Endorsed
Salem, OR 97301
Are you looking for a therapist who honors your autonomy and trusts you as the expert of your own life? Are you open to self-reflection and motivated to explore your feelings, thoughts, and behaviors in a supportive environment? You might be someone who appreciates a collaborative therapeutic relationship, where you can work alongside your therapist to identify strengths, build resilience, and develop coping strategies. Perhaps you'd like to better understand yourself, improve your emotional well-being, and make meaningful changes in your life and relationships. Are you ready to take the first step toward healing? I can help!
Are you looking for a therapist who honors your autonomy and trusts you as the expert of your own life? Are you open to self-reflection and motivated to explore your feelings, thoughts, and behaviors in a supportive environment? You might be someone who appreciates a collaborative therapeutic relationship, where you can work alongside your therapist to identify strengths, build resilience, and develop coping strategies. Perhaps you'd like to better understand yourself, improve your emotional well-being, and make meaningful changes in your life and relationships. Are you ready to take the first step toward healing? I can help!
I am a trauma-informed Licensed Social Worker and Master of Social Work graduate from Rutgers University. I hold certifications in Promoting Child and Adolescent Well-Being and as a School Social Worker. With both professional and lived experience, I specialize in working with LGBTQIA+, neurodiverse, and chronically ill communities. Using a systems-based approach, I am dedicated to supporting clients by creating a space where they can be their authentic selves, free from shame or judgment.
I am a trauma-informed Licensed Social Worker and Master of Social Work graduate from Rutgers University. I hold certifications in Promoting Child and Adolescent Well-Being and as a School Social Worker. With both professional and lived experience, I specialize in working with LGBTQIA+, neurodiverse, and chronically ill communities. Using a systems-based approach, I am dedicated to supporting clients by creating a space where they can be their authentic selves, free from shame or judgment.
I believe that in order to form healthy, rewarding relationships with others we must first learn to nurture our relationship with ourselves. If you are struggling with thoughts and behaviors that are getting in the way of living your most fulfilling life, I want to help you find a new way forward. I believe that connectivity is the origin of joy but that the world around us, and sometimes we ourselves, so often thwart our ability to forge meaningful connections. I want to help you identify and integrate the parts of yourself that need attention, so that you may nurture your most authentic self.
I believe that in order to form healthy, rewarding relationships with others we must first learn to nurture our relationship with ourselves. If you are struggling with thoughts and behaviors that are getting in the way of living your most fulfilling life, I want to help you find a new way forward. I believe that connectivity is the origin of joy but that the world around us, and sometimes we ourselves, so often thwart our ability to forge meaningful connections. I want to help you identify and integrate the parts of yourself that need attention, so that you may nurture your most authentic self.
Hello! My name is Karla, I am a Licensed Clinical Social Worker (LCSW) and I have had the privilege of walking alongside people for 6 years. As a Latina clinician, I am passionate about providing inclusive, affirming and anti-oppressive mental health services to the individuals I work with. This often looks like a reflection of myself, BIPOC and queer individuals, which allows for an organic therapeutic relationship to be the foundation of our work together.
I enjoy supporting folks new to therapy, folks navigating life transitions, anxiety, non-western family cultures, relationships and loss.
Hello! My name is Karla, I am a Licensed Clinical Social Worker (LCSW) and I have had the privilege of walking alongside people for 6 years. As a Latina clinician, I am passionate about providing inclusive, affirming and anti-oppressive mental health services to the individuals I work with. This often looks like a reflection of myself, BIPOC and queer individuals, which allows for an organic therapeutic relationship to be the foundation of our work together.
I enjoy supporting folks new to therapy, folks navigating life transitions, anxiety, non-western family cultures, relationships and loss.
How does your Therapist compare?
Number of Therapists in Stayton, OR
10+
Average cost per session
$175
Therapists in Stayton, OR who prioritize treating:
| 100% | Depression |
| 94% | Anxiety |
| 94% | Trauma and PTSD |
| 88% | Relationship Issues |
| 75% | Self Esteem |
| 69% | Stress |
| 69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Moda Health |
| 73% | PacificSource |
| 55% | BlueCross and BlueShield |
How Therapists in Stayton, OR see their clients
| 100% | In Person and Online |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Stayton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.