Support Groups in Salem, OR
Women's Wellness and Weight Loss
Hypnosis for weight loss. Learn about health, increase self esteem, reduce stress and achieve your body goals. This is the perfect complement to any diet or weight loss regimen. Hypnosis helps you lose weight for LIFE because we change the ...
Hosted by Liz Williams
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Group meets in Salem, OR 97301
Hypnosis for weight loss. Learn about health, increase self esteem, reduce stress and achieve your body goals. This is the perfect complement to any diet or weight loss regimen. Hypnosis helps you lose weight for LIFE because we change the ...
Transcranial Magnetic Stimulation
Transcranial Magnetic Stimulation (TMS) is a well-established, FDA cleared option for people suffering from treatment-resistant disorders such as OCD and Major Depressive Disorder. TMS uses magnetic pulses to stimulate a specific area in the brain in order to improve OCD ...
Hosted by NeuStart Psychiatry & TMS
Treatment Center, PMHNP, 3791902
Verified Verified
Group meets in Salem, OR 97302
Transcranial Magnetic Stimulation (TMS) is a well-established, FDA cleared option for people suffering from treatment-resistant disorders such as OCD and Major Depressive Disorder. TMS uses magnetic pulses to stimulate a specific area in the brain in order to improve OCD ...
EuHealth Psychiatry and Mental Wellness
The mission of EuHealth PMW is To be a catalyst for optimum wellness through the employment of evidenced based approach to care that is culturally supporting, individualized and collaborative.
Our Vision- To empower self determination, growth and instill hope for ...
Hosted by Euhealth Psychiatry & Mental Wellness
Psychiatric Nurse Practitioner, PMHNP-B, LPC, CADC-I
Verified Verified
Group meets in Salem, OR 97305
The mission of EuHealth PMW is To be a catalyst for optimum wellness through the employment of evidenced based approach to care that is culturally supporting, individualized and collaborative.
Our Vision- To empower self determination, growth and instill hope for ...
Salem Pastoral Counseling Center
Hosted by Pam Standridge
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Salem, OR 97302
Parents of children with ADHD
Supportive and educational group for parents and caregivers of children with ADHD.
Hosted by Gary Daily
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Group meets in Salem, OR 97301
Supportive and educational group for parents and caregivers of children with ADHD.
Queer Processing Group
Queer processing group (originally assigned female at birth) set up to discuss struggles, strategies, and find support as we collectively move through the trials of the world. We will celebrate success and improve coping skills together. Please contact me to ...
Hosted by Shyn Childress
Licensed Professional Counselor Associate, MA
Verified Verified
Group meets in Salem, OR 97302
Queer processing group (originally assigned female at birth) set up to discuss struggles, strategies, and find support as we collectively move through the trials of the world. We will celebrate success and improve coping skills together. Please contact me to ...
Behavior Management (Adolescent Males)
Behavioral management involving Cognitive Behavioral modality. This group is lead by group members but guided by me. This is invite-only
Hosted by Brad Dehler
Clinical Social Work/Therapist, MSW, QMHP, LMHP, CCSOT, LCSW
Verified Verified
Group meets in Salem, OR 97301
Behavioral management involving Cognitive Behavioral modality. This group is lead by group members but guided by me. This is invite-only
Return her to the Wilds-- Women's Ecotherapy Group
This nature-based group is designed for women who are feeling stressed out, emotionally drained, and stuck; who crave more time in nature, but never feel like they get enough; and who are looking for sisterhood and support. This group brings ...
Hosted by Miranda Featherstone
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Group meets in Salem, OR 97301
This nature-based group is designed for women who are feeling stressed out, emotionally drained, and stuck; who crave more time in nature, but never feel like they get enough; and who are looking for sisterhood and support. This group brings ...
Professional Counseling Group LLC
Professional Counseling Group, LLC, provides counseling and therapy for individuals, couples, and families—in person and online via telehealth. The counselors at PCG are skillful and caring masters and doctoral-level professionals, trained to provide the highest level of care for people ...
Hosted by Professional Counseling Group
Licensed Professional Counselor, DMin, MA, LPC
Verified Verified
Group meets in Salem, OR 97301
Professional Counseling Group, LLC, provides counseling and therapy for individuals, couples, and families—in person and online via telehealth. The counselors at PCG are skillful and caring masters and doctoral-level professionals, trained to provide the highest level of care for people ...
Overeating, Emotional Eating, and Binge Eating
MAY GROUP IS FULL! SCHEDULE A CONSULTATION TO BE ADDED TO THE WAITLIST FOR NEXT GROUP. Do you often deal with difficult emotions by eating food to comfort or calm yourself? Do you eat when you are stressed, bored, upset, ...
Hosted by Jennifer Nelson-Tripathi
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Salem, OR 97301
MAY GROUP IS FULL! SCHEDULE A CONSULTATION TO BE ADDED TO THE WAITLIST FOR NEXT GROUP. Do you often deal with difficult emotions by eating food to comfort or calm yourself? Do you eat when you are stressed, bored, upset, ...
Circle of Security Parenting
Circle of Security International Parenting Program is a practical parenting approach for parents of children
Hosted by Heather Sly-Haley
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Salem, OR 97301
Circle of Security International Parenting Program is a practical parenting approach for parents of children
Professionals Only
Hosted by Anthony Gagliardo
Clinical Social Work/Therapist, MSW, LCSW, MAC, CCHT
Verified Verified
Group meets in Salem, OR 97301
Anti-bullying group--adolescents/pre-teens
Hometown Hope n' Help are support groups of 10-13 and 14+ year-old young ladies who are struggling with being bullied. This program follows the theme of the GOLDEN RULE, "Treat others as you want to be treated". The goals are: ...
Hosted by Hope Whisperer Christian Counseling, LLC
Pre-Licensed Professional, MA
Verified Verified
Group meets in Salem, OR 97303
Hometown Hope n' Help are support groups of 10-13 and 14+ year-old young ladies who are struggling with being bullied. This program follows the theme of the GOLDEN RULE, "Treat others as you want to be treated". The goals are: ...
ClearView Counseling Center
ClearView Counseling Center provides a safe, nurturing environment for individuals, couples, and families seeking high-quality mental health services. We maintain the highest standards of professionalism and discretion to create a judgment-free space where clients can express themselves openly. We utilize ...
Hosted by Iris Haugen
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Salem, OR 97301
ClearView Counseling Center provides a safe, nurturing environment for individuals, couples, and families seeking high-quality mental health services. We maintain the highest standards of professionalism and discretion to create a judgment-free space where clients can express themselves openly. We utilize ...
Multi-generational DBT group for teens
Offered 1-2 times per year. Teens and their parent or significant adult meet together in a group to learn and practice DBT skills. This is a four week course that meets once or twice per week.
Hosted by Rosanne O'Connor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Salem, OR 97301
Offered 1-2 times per year. Teens and their parent or significant adult meet together in a group to learn and practice DBT skills. This is a four week course that meets once or twice per week.
What I believe is true! You?
What each believes is true; otherwise, we would't believe it. Yet, we are many. Learning to live happily with this ambivalence is possible, and highly satisfactory. Learn to share that perfection with other perfections. Learn to love the flaws, because ...
Hosted by Mario de Obaldia
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Group meets in Salem, OR 97301
What each believes is true; otherwise, we would't believe it. Yet, we are many. Learning to live happily with this ambivalence is possible, and highly satisfactory. Learn to share that perfection with other perfections. Learn to love the flaws, because ...
DBT skills training, Social Skills Training
Future consideration for online group therapy, still in process for creating this forum.
Hosted by Jenny Janssens
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Salem, OR 97301
Future consideration for online group therapy, still in process for creating this forum.
HypnoBirthing
Hypnosis for natural childbirth
Hosted by Liz Williams
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Group meets in Salem, OR 97301
Hypnosis for natural childbirth
Anxiety and Panic educational group
Let's face it, sometimes the world feels like it is on fire. With each news headline, school shooting, threat of war, financial instability, relationship problem, or that person who cut you off in traffic, we can feel ourselves spiraling out ...
Hosted by Jennifer Nelson-Tripathi
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Salem, OR 97301
Let's face it, sometimes the world feels like it is on fire. With each news headline, school shooting, threat of war, financial instability, relationship problem, or that person who cut you off in traffic, we can feel ourselves spiraling out ...
Wellbeing Counseling
Psychotherapy
Hosted by Jerem Ernst
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Salem, OR 97301
Psychotherapy
See more therapy options for Salem
FAQs - About Group Therapy and Support Groups
How can I find a support group in Salem?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.