Teletherapy for Nebraska

The approach that I have to psychotherapy is to address the individuals needs, based on how they are viewing their world. The concerns of the individual becomes the focus of how they are utilizing their strengths and to provide supportive techniques for there success. Defining the goals and the pathways to reaching their goals is vital in the success of the therapeutic relationship. If we could look at this relationship as a partnership, then we can work together towards overall improvement of functioning.

Welcome to my profile page! If this is your first time, welcome to therapy. It's a lot more natural than you might think, but if counseling feels difficult, you could be very close to a solution. The important thing is that you have taken the first step. I have counseled adolescents and young adults, as well as women and men of every other age. I offer everyone an opportunity to develop a therapeutic relationship based on trust and empathy, in order to discover the roots of any presenting problem. Together, we can work to ease the pressure, develop goals and take steps toward them.

Accepting New Clients Now...........Everyone experiences grief and loss, anxiety, depression and other mental health issues. Sometimes we feel as though these experiences are ours alone. I am here to remind you that these universal experiences can be as natural and welcomed as taking a deep breath. When you start therapy, we will open the chapters of your life that are hard to talk about. Through the use of art therapy, we can create meaning in your mental health needs, and find a way to deal with them realistically and gracefully. If this message resonates with you, give me call and we will begin your journey of healing together.

If you waived a magic wand and everything was different what would your life be like? This is just one of the few questions I ask to explore your hopes and goals for therapy. I work with teen girls and women to craft a better life for themselves. Let’s explore your goals and the life you want to create.

Are you questioning where you are in life? Do you need support identifying who you are and where you are trying to go? Are you satisfied with how you are navigating your personal and professional relationships? Are you ready to begin processing some of the people, places, and things that you have lost? If any of this resonates, lets get started!

During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, overwhelming emotions, and cause us to feel "stuck". Therapy provides an opportunity to find hope for the future, find joy and happiness, stability, and a sense of meaning or purpose in a rapidly changing world. I believe that everyone deserves a nonjudgmental, compassionate, and empathetic therapeutic experience.

Hola! Thank you for being interested in therapy. I am a bilingual Spanish speaking Licensed Independent Mental Health Therapist (LIMHP) in Nebraska, and a Licensed Professional Counselor (LPC) in Colorado. I've had the privilege to work for non-profit organizations and in a dual diagnosis clinic. I've had the opportunity to be a board member of various nonprofit organizations in Nebraska advocating for equitable mental health. I am also one of the first Latine adjunct professors at the University of Nebraska Counseling Department. If you are looking for a therapist that is community driven I am that person.

“Change your mind, Change your life” -Joe Dispenza. Reaching out for mental health services is one of the bravest things you can do for yourself. I am a holistic therapist, looking at you as a whole: mind, body, and spirit. There is so much more to you than just your symptoms and struggles. You can indeed change your life from within. It starts with you. I can assist in reaching your full potential and overcoming life’s ‘speed bumps.’ My practice is intended to provide a space where you can feel comfortable, allow yourself to be YOU, a space free of judgment, and where you can give yourself permission to be vulnerable.

It's the perfect time to create the life and relationships you want! Therapy doesn't have to be an anxiety producing activity. Long-lasting change takes patience and time to accomplish. However, I understand that hard work is necessary to achieve the timely results clients appreciate, so I am direct in my approach. I love helping people enjoy their lives more fully and accomplish their goals by helping them decrease their depression and anxiety symptoms and increase their self-compassion.

Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.

Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.

Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.

Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. As a counselor and mental health therapist, I help individuals, married couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals.

My goal is to provide personalized mental health and substance abuse counseling to help individuals achieve their personal goals in Iowa and Nebraska. I regard each individual in an ethical and professional manner.

Currently full and filling waitlist. Northside Behavioral Health Group has other providers with immediate availability. It is important to build a positive and candid therapeutic relationship first. My therapy partner, Grayson the Golden Retriever (picture below), is also on hand to provide comfort (if desired) during our therapeutic partnership. I work with teens, college students, and adults to assist in times of transition, new relationships, past relationships, and stress. I look forward to being a valuable part of your process. Grayson is AKC Canine Good Citizenship (CGC) Certified. He is always happy to help.

Blue Sky Counseling offers specialized mental health counseling expertise to assist in the healing process to anyone who may be experiencing and suffering from a vast spectrum of mental health challenges. These may include issues such as behavioral problems, anxiety, depression, grief, loss, trauma, addiction issues, and life transitions. I adapt to you individually, depending on your needs, and work with you to create the best treatment plan to help you reach your goals. At Blue Sky Counseling, I believe strongly in applying a holistic perspective addressing your whole person not just the the bits and pieces of you.

When life becomes overwhelming, there is hope in taking action to learn to live beyond our painful experiences. As a licensed professional therapist, I can help you learn about yourself, your strengths, and ways that you can continue to grow into the person you want to be. I look forward to hearing your story and supporting you in creating a new beginning in understanding your authentic self. It is never too late to learn, accept, forgive, and grow...to Live Beyond.

At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.

I've been a licensed independent mental health practitioner in Nebraska for 12 years, a licensed professional counselor in Texas for over 8 years and a licensed professional counselor in Michigan for over a year. I offer virtual mental health therapy, coaching, consultation, and assessment. Virtual appointment scheduling and availability at: www.therapyportal.com/p/rjryan/