Teletherapy for Indiana

HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 9 providers!

We all feel a little lost at times. This can have a negative impact on our relationships & individual lives. I work with adult individuals and couples and offer a safe space to work on creating an environment for positive change. Together, we can sort through your struggles and work to make progress on life adjustments and transitions. This progress can involve learning to manage stress, anxiety and depression. If you are looking to address problems in your marriage or relationship (infidelity, trust, communication, intimacy, and sex), I offer you space for working to understand what is happening and use tools to improve.

I strive to join with my client where they are, hear their story or process of thinking, and then offer support while they embrace their current struggle or situation. Then I help empower them to find answers from their own strengths that align with their beliefs and existing skills. I teach and help clients practice new skills when needed. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal and feel whole once again.

All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.

Wishing your relationship would improve? Feeling disconnected from your spouse/partner(s)? Does your relationship feel unsatisfying sexually or emotionally? Having frequent conflicts or fights? Do you wish your partner could meet your physical or emotional needs and desires? Want help overcoming jealousy, insecurity, or sexual shame/guilt? Struggling to overcome an affair? Looking for help with non-monogamy, kinks/fetishes, or LGBTQ+ issues? Navigating solutions to these issues can feel overwhelming and difficult. Rest assured that you can have a stronger, more connected, sexually fulfilling life and relationship with Sex Therapy.

Accepting new clients 5/7/24. If we don't have relationships in this life, then what do we have? Relationships: that's what it is all about. When life is full of stress, arguments, chaos, pain, and hurt, our relationships struggle. We then feel very bad about ourselves and are often miserable! I can help guide you back to those quality relationships you used to have. Imagine a life filled with much more relaxation and happiness.

Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.

I have been working with Adults, Adolescents, Couples and Families for 20 years. I work with my clients to address any issues associated with depression, anxiety, bi-polar, personality disorders, trauma and addiction. I enjoy helping my patients identify the core issues that they want to address and develop skills and tools to help them successfully navigate through them for the rest of their life.

Are you surrounded by people, but still feel utterly alone? Are you just plain sick and tired of pretending you are “fine”, when underneath it all you are barely hanging on? Are you looking for a safe place where you can truly feel heard and understood, even when you don’t have the exact words for what you are feeling? I know how important it is to have a safe space where you are free to just be. To be understood, seen, and heard when you are at your lowest. You don't have to suffer silently & alone.

I believe people are full of inherent strengths, waiting to be unlocked. My goal is to help you become the best version of yourself and accomplish your goals. By identifying your strengths, we can work together to overcome issues in your life. I don't fix people, and I don't tell them what to do. I believe in a therapeutic relationship that is built on empathy and equity. Whether you are working through a substance use disorder, anxiety, depression, relationships conflicts, grief, or low self-esteem, I'd love to be part of your healing journey.

I coach women (and sometimes men) to value themselves as much as they value others. My clients have had the following characteristics. See if any of these describe you. They want to be liked by everyone. They become anxious when others are angry with them. They avoid conflict at any cost. They judge themselves as never good enough. They are afraid to express differing points of view. They value the opinions others hold of them, more than they value their own self-approval.

As a Licensed Clinical Addiction Counselor, an Ordained minister, and a Veteran, I am passionate about helping people overcome their "life controlling" problems. I have been helping people become the person that they want to become for over 30 years. I have been able to assist them from all kinds of situations, helping build and rebuild peoples lives in situations that seemed impossible. My background allows me to offer hope for a positive future for those who are in need. Whether it is relational, spiritual, or substance abuse...I believe in you!

When anxiety and depression get the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we feel like we can't enjoy the present. Therapy offers the support we need to focus on what matters to us, even during painful or unexpected transitions. Pulling from acceptance and commitment (ACT), cognitive-behavioral (CBT), and client-centered approaches, I journey with clients as they process their stories and offer practical tools needed to experience relief and authenticity.

Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.

Have you ever wondered, "Who am I? Whose life is this?" Have you asked yourself, "What is my purpose?" These are questions I love exploring with clients, whether individually, within a relationship, or with entire families. These questions can leave you feeling lost or hopeless, and miserable. But change is possible. Perhaps counseling hasn't worked in the past. Hypnotherapy or holistic wellness may be another option in your search for yourself.

Couple's counseling and sexual health is my passion. Infidelity, cheating, and emotional affairs. Lack of sexual desire. Communication, loss of connection, and healing old hurts and resentments are common issues addressed in my practice. I'd love to meet you (I do see individuals), or you and your partner (same-sex couples, heterosexual couples, polyamorous couples). You can schedule with me directly online from my webpage: micheleomara.com

My ideal client is someone who is on a journey of self-discovery, seeking to understand themselves more deeply, heal from past traumas, and pursue their personal goals with authenticity and resilience. You may be wrestling with the weight of the past, grappling with identity, or feeling overwhelmed by the impact of societal pressures. My goal is to create a space that feels safe enough for you to express yourself fully, receive pushback, and wrestle with complex emotions.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

Are you sick and tired of being sick and tired? The stress shows up in your body and mind. Your back hurts. Your head hurts and you struggle with sleep. You've gotten used to putting yourself last--ignoring your needs. You say "I'm ok...I'm fine; I've just gotten used to it.; it is what it is; "I'll take care of me later" but later never comes. You try to keep pushing. But you're screaming in silence hoping someone hears and helps; Deep down you know there’s more to life. You want to be healthy and whole. Allow someone to help care for you, listen to you, and build you up.