Therapists in New York, NY

Lyndsay is a passionate and empathic psychotherapist. She utilizes principles from various treatment modalities and evidence based practices including; CBT, DBT, person-centered therapy, ACT, existentialism, motivational interviewing and psychodynamic therapy. Lyndsay’s approach is dynamic and personalized to each client. She provides a warm, safe and nonjudgmental space to engage in exploration and self reflection.

Deanna integrates a combination of EMDR, CBT, DBT, psychodynamic therapy, and a bit of humor in her approach to therapy. Therapy is not a "one size fits all" solution, so collaborating with clients to find what therapeutic methods and coping skills work best for each person is important. You are the master of your own experience!

Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.

Peter utilizes traditional psychodynamic psychotherapy principles with up to date, here and now techniques that get results. His style is respectful, interactive and dynamic. The art and science of the process calls upon his creativity and spontaneity which keeps things fresh and inspired. Complex issues are dealt with one step at a time. His core approach- deconstruct and dismantle limiting beliefs at their source. Support, clarify, and help you execute your potential. Throughout Peter’s 25 year career he has had the opportunity to work with a highly diverse group of people across a number of stages of life and challenges.

Brianna believes that self-awareness is essential for healing our past selves and leading more fulfilling lives in the present. With empathy at the forefront, Brianna implements a blend of psychodynamic, person-centered, DBT, and relational approaches to assist clients in healing their traumas, regulating their emotions, and navigating difficult challenges.

Gabriela is a mental health counselor who is passionate about providing comprehensive multiculturally sensitive therapy for people from diverse backgrounds. She is originally from Bogotá, Colombia and speaks Spanish fluently. Gabriela has experience providing individual, couples/family and group counseling, as well as psychoeducational interventions. In addition, Gabriela has worked in-depth with survivors of gender and intimate partner violence and chronic pain. Gabriela believes that every treatment needs to be tailored to the specific needs of the client, which is why she draws from multiple therapeutic approaches in her work.

Her focus is on creating a custom experience for each individual client. Renata believes that building a strong, healthy therapeutic alliance is one of the most important aspects of therapy. Working together for her client’s personal goals is how she chooses to engage in sessions. She uses her skills in empathy, awareness and listening to understand the client and work with them to create a more healthy, balanced life. As a therapist, Renata strives to create a safe space to honor the authenticity of her clients and their experiences. She is passionate about empowering her clients in reaching their personal mental wellness and life

Are you looking for a therapist that actually "gets it"? Do you feel anxiety first thing in the morning, randomly throughout the day, or just before bed? Do you experience fear or panic reconnecting with friends, family, and coworkers since the world changed in 2020? Are you in the process of (or thinking about) coming out and feel unsure of how to go forward? Are you wanting to restructure your life in a more meaningful way but not sure what your new life can look like? I can assist you. My clientele includes diverse religious and cultural backgrounds, LGBTQA, individuals, couples, and families. Let’s talk.

I invite clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders to work with me. I am usually the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more accountability.. My goal is to help you shrink the gap between where you are and where you want to be. I gently challenge limiting beliefs, whether it is perfectionism or "not enoughness" that usually hold people back from being their truest selves. My approach is softly assertive and active with clients.

Everyone is capable of healing; sometimes you just need some external help getting there. I strive to create a warm, non-judgmental and authentic space for my clients. I believe in building a supportive environment while also challenging my client’s negative beliefs to develop new ways of thinking, build different perspectives and concrete solutions to their challenges. Therapy is a collaborative process and we will work together to bring you to a place where you feel safe, secure and empowered. I treat everyone as a unique individual and tailor treatment specifically to the needs of the person in front of me.

I am a Licensed Clinical Social Worker in New York State. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads.

When we are looking to heal, we deserve a safe, compassionate space in which to do so. I use a warm, non-judgmental approach to work collaboratively with my clients, honoring you as the expert on yourself. Whether you are navigating a loss, trauma, challenges in your relationships or finding it difficult to cope, our work will be built on our connection. I support teens, adults, and families in building fulfilling lives, freer from the burden of what currently feels intolerable.

Lexi understands and values the importance of an individualized, collaborative, and client centered counseling approach. She practices with empathy, compassion, honesty, and open communication. Lexi utilizes several counseling techniques including but not limited to cognitive behavioral therapy, mindfulness, motivational interviewing, and a strengths-based approach to treatment. Opening up to others and deeply reflecting on ourselves can seem daunting, but Lexi's hope is to encourage others to practice self-compassion and self-care, and she gives them an open and safe space to do so.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Glad you're here! :) Perhaps your mind is caught in an endless loop, trying to make sense of everything. Even life’s uncertainties and contradictions (while juggling multiple roles) might be making your journey of self-discovery quite challenging. You might find yourself struggling with anxiety, OCD, relationship conflicts, depression, mood concerns, life transitions, sexuality, or trauma. Within these complexities and challenges, I offer a guiding light. I'm passionate about helping individuals and couples overcome difficulties by increasing self-awareness while exploring and reflecting upon their unique identities and experiences.

I have extensive experience in working with clients who have experienced trauma: childhood abuse, domestic violence, and sexual assault, as well as specialize in working with LGBTQ youth and adults.

Margaret's approach to therapy is holistic and addresses your emotional, physical, and mental well-being. She will consider all aspects of what you’re bringing through a trauma-informed lens and provide space for meaningful reflection and processing by integrating a collaborative CBT, DBT, and relational approach into therapy. Therapy, to her, is about healing any traumas, uncovering things about yourself, and obtaining coping skills to navigate everyday life.

Christina aims to provide a safe, compassionate environment that allows a genuine relationship and supports individuals in living their most authentic lives. She uses client-centered theory drawing from feminist theory, psychodynamic theory, and narrative therapy. Christina is a certified Intuitive Eating counselor and practices a Health at Every Size approach. She believes everybody deserves liberation and love.

The work of life is hard, and we all have a unique innerworld shaped by our experiences, disposition, and learned behaviors that can leave us feeling really stuck. At times, we need support untangling the knot of all that we’re grappling with. Building a relationship together - one grounded in trust and honesty - can become a powerful tool for growth and healing, Regardless of your starting point, I aim to help you safely and authentically expand your capacity for thought and feeling, and along the way, support you in releasing shame, discovering empowerment, breaking unhelpful patterns, and gaining more control over your emotions.