Internal Family Systems (IFS) Therapists in Brooklyn, NY
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David Yellen
Clinical Social Work/Therapist, LMSW
Verified
Verified
I am also trained in Internal
Family Systems
(
IFS
) therapy which is a powerful and transformative evidence-based model of psychotherapy.
I create a warm, friendly, and welcoming environment where we can explore what’s happening in your life now to collaborate on what might be possible for you in the future. Then, we will partner to understand what burdens you’ve taken on from your past—burdens that may have limited your belief systems or distorted your experience—to blaze new pathways towards your release from pain and entry into freedom and joy. I specialize in working with clients who struggle with anxiety, depression, and relationship issues. However, my approach is not a one size fits all formula. I tailor my work to the individual and their specific needs.

Matt L Rohrer
Clinical Social Work/Therapist, LCSW, MSEd, MA
Verified
Verified
Matt has been conducting individual and group therapy since 2017. As a therapist, Matt utilizes psychodynamic, somatic, internal
family systems
, and cognitive behavioral therapy techniques to help clients develop insight, process trauma, and gain greater agency in their lives. He uses an individualized approach to treat anxiety, depression, substance use, and relationship issues. Matt has significant experience working with adolescents, adults, LGBTQIA individuals, artists, and athletes, and has conducted group therapy for men and adolescent boys exploring issues related to masculinity.

Mindful Moments Mental Health Counseling, PLLC
Counselor, MA, LMHC, LPC, CCTP
Verified
3 Endorsed
Verified
3 Endorsed
We are an integrative, trauma focused practice utilizing approaches such as DBT, CBT, EMDR,
IFS
, and more.
If you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. My team helps people learn how to be present and learn skills to handle the curveballs that life throws. We will identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life authentically. Our clients are often individuals who have experienced trauma (physical, emotional, sexual, spiritual, racial, neglect).

Carrie L Jabinsky
Clinical Social Work/Therapist, LCSW, JD
Verified
1 Endorsed
Verified
1 Endorsed
Drawing upon concepts from Internal
Family Systems
, I believe this process can be both fun and fulfilling while allowing you to explore parts of yourself that previously felt inaccessible.
While therapy can sometimes remind us of pain we may have tried hard to push away, my hope is to help you access your intrinsic joy, creativity and compassion so you can connect to yourself and others in a more fulfilling way. I treat individuals and couples using an attachment-based perspective and help clients explore how early trauma necessitated adaptive coping strategies that can get in their way later in life.

Alexandra Mager
Clinical Social Work/Therapist, LCSW
Verified
Verified
This includes Psychodynamic Psychotherapy, CBT, Internal
Family Systems
, and Mindfulness.
Whether you’re looking to make changes or work through existing challenges, you don’t have to do it alone. My role is to collaborate with you to help facilitate an even greater understanding and awareness of yourself. My therapy style is warm, supportive, interactive, and empowering. I specialize in working with individuals who experience anxiety, conflicts within their relationships, depression, or simply want to change a pattern of behavior.

Jessica Kennedy
EMDR-T, MHC
Verified
1 Endorsed
Verified
1 Endorsed
That's why I am trained in EMDR, the most well-known approach, and I also utilize other transformational trauma therapies, such as Flash EMDR (a gentler, shorter version), Internal
Family Systems
(
IFS
, parts work, inner child healing), and Somatic Healing.
Are you carrying the weight of complex trauma, past childhood abuse, or narcissistic abuse? If you are, please know that you don't have to bear this burden alone. I understand the long-lasting effects that these forms of abuse can have on your life, and I want to help you heal. My name is Jessica, I am a therapist who holds a master's degree in counseling. I am EMDR trained, and I have five of experience working with trauma survivors. I am deeply committed to helping survivors of trauma find inner peace and reclaim their lives. I believe that the best way to heal from the past is through transformational trauma therapy.

Natasha Dezonie
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I often integrate evidence-based practices such as DBT,
IFS
, and mindfulness-based stress reduction with guided imagery, expressive arts, psycho-spiritual therapies and breath work.
Welcome! My virtual teletherapy space supports adults, teens, and families living in New York. I specialize in working with clients impacted by trauma and other adverse childhood experiences. As a trauma survivor myself, I have taken my own self-healing journey that has led to the development of my whole-person approach to health. I aim to provide my clients with tools that can support self-healing and building a more authentic relationship with the authentic self.

Esti Marcus
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I have an integrative approach looking to use the "here-and-now" to access the "there-and-then" & utilize experiential modalities like AEDP,
IFS
& Somatic Experiencing.
Whether you have experienced the agony of a significant Trauma or the hidden devastation of prolonged emotional trauma, these experiences can lead to fractures in a person's sense of self, adaptive capacity and inner cohesion, often resulting in anxiety, depression, somatic disorders, self-esteem difficulties and interpersonal struggles. Using a blend of different perspectives with empathy and understanding, I aim to foster a supportive therapeutic relationship and create a holding space to process painful experiences, deepen insight into thoughts and feelings, and build connections with the felt sense in the body.

Janae Ewald
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My first priority is to listen deeply to my clients and become attuned to your unique story. In my work, I draw on body-oriented practices and somatics, Internal
Family Systems
and Acceptance and Commitment Therapy. My goal is to guide you through understanding the dynamics that are holding you back or causing suffering, and empower you to get closer to the truest expression of yourself. I will meet you where you are, with deep compassion, to help you heal and grow.

Jessica Lister
Clinical Social Work/Therapist, LCSW, RYT
Verified
Verified
While I am a certified EMDR therapist with a focus on trauma and attachment repair, I often integrate elements of yoga, Internal
Family Systems
, Somatic Experiencing, CBT, and mindfulness into sessions.
Have you struggled to make progress with talk therapy? Would you like to feel more in control of your emotions and behavior? I offer an integrative approach to adults that battle with emotional overwhelm, impulsive behavior, and mood instability. With the right support, these chaotic feelings can be untangled and we can land together in a place of clarity and ease. Whether these behaviors are showing up in personal relationships, at work, or are directed inward, I can help you work toward relief. My style is both gentle and direct and works to tailor a flow of therapy that suits your personal needs and goals.

Kelsey Bickford
Marriage & Family Therapist, LMFT
Verified
Verified
Trained in
family systems
, narrative therapy, structural family therapy and solution-focused therapy among others, I understand how dominant cultural, political and family narratives can keep us feeling stuck.
Welcome! I am passionate about partnering with clients during times of transition or difficulty to find opportunities for growth. I have a special passion for working with the LGBTQ+ community, the kink community, and consensually non-monogamous and polyamorous community. I have experience working with a wide range of cultural, racial, economic/class and educational backgrounds. Curious by nature, I seek to listen to and fully understand you each step of the way, working toward greater self-acceptance and discovery, and more fulfilling intimacy with others.
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Rivkah Bauman
Clinical Social Work/Therapist, LCSW
Verified
Verified
With a relational lens, I use a combination of modalities to treat each client in the way that suits them best; primarily Somatic Experiencing (SE)/Somatic Interventions, Sensorimotor Psychotherapy, EMDR, PIT (Healing core issues from childhood trauma and neglect), and
IFS
.
I believe in everyone’s ability to heal and grow. With genuine care, authenticity, and deep respect, I accompany clients on their journey. We will explore the route of your struggles and uncover any blocks or adaptations that don't serve you today, which will allow you to experience and share more of your true SELF. I provide a safe, supportive environment to do deep work, grieve losses, heal traumas, anxieties, and depression, and develop a more secure relationship with yourself, others and the world. Together we will discover and hone your inner strengths, your ability to be present, and help you make the changes you desire!

Rebecca Simone Rogers
Clinical Social Work/Therapist, LCSW
Verified
8 Endorsed
Verified
8 Endorsed
I have extensive post graduate training in psychodynamic and relational psychotherapy, trauma (EMDR and
IFS
), and mindfulness.
For many people, psychotherapy can be a powerful instrument for growth. I create a safe, collaborative, trusting environment for you to explore and clarify how to make lasting, positive change in your life. It is my belief that therapy must be tailored to each person's unique needs, and I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual.
Not accepting new clients

Alison Cooper
MHC-LP
Verified
1 Endorsed
Verified
1 Endorsed
I use an integrative approach pulling from Psychodynamic, Internal
Family Systems
(
IFS
), Compassionate Inquiry (CI), CBT, DBT, Strength-Based and EMDR depending on the needs of each client.
If you are struggling with your relationships, experiencing a life transition, enduring uncomfortable emotions, finding yourself in negative thought patterns, learning how to work through trauma and/or in need of support to cope with all that life can throw at you, I am here to support you. I suspect you are stronger and more resilient than you may realize, and I strive to help you recognize those strengths within yourself. Together, we can process whatever it is you are dealing with presently, or have dealt with in the past, and develop tools to help you live the life you want to live, which you deserve.

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Creative Arts Therapist, MA, MT-BC, LCAT
Verified
5 Endorsed
Verified
5 Endorsed
We offer creative therapy for creative people. Sometimes words are not enough, our staff will sometimes use verbal, music, visual art, poetry, and drama in our approach depending on your needs. We believe in attachment theory,
family systems
theory, and 12 step recovery. Our goal is to help you create a momentum of healing that inspires a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
Not accepting new clients

Max Schneider
Pre-Licensed Professional, MHC-LP, MA
Verified
1 Endorsed
Verified
1 Endorsed
Utilizing client-centered, relational, liberatory, and Internal
Family Systems
models to frame our work, I'll also bring in education and transparency around the therapy process.
Do you struggle to know where you fit? Have you struggled to make sense of your experiences? Or perhaps you've felt a bit alien throughout your life; like it's difficult to connect to others, that others don't understand you or see you how you see yourself. I've been there too. And so have many of my clients. I know what it's like to be in a place where you're searching for answers and a sense of understanding because things just aren't really working for some reason. I'm here to tell you that you aren't alone in that experience. And there are roadmaps to help you move forward.

Jessica Healy
Counselor, LMHC
Verified
Verified
Have your previous attempts at therapy left you not quite satisfied? Did simply talking about your difficulties seem to lose its impact after a while? Or perhaps you feel like you stayed with a therapist for longer than you wished without much improvement? If you deeply desire personal growth and are motivated to dedicate energy towards achieving it, true lasting change is within reach. Jessica Healy, LMHC can assist you in learning about and shifting your inner world using mindfulness-based, experiential, and somatic techniques (including Internal
Family Systems
).

Pamela Burger
Clinical Social Work/Therapist, LCSW, PhD
Verified
Verified
My approach as a therapist is empathic and client-centered, incorporating psychodynamic, behavioral, and trauma-informed modalities, such as EMDR,
IFS
, and mindfulness, to support you in reaching your goals.
By creating an open, non-judgmental space for self-reflection, I help individuals gain insight into the past and identify new ways of moving forward. Whether you're going through a major life transition, struggling with relationships, or feel that you are somehow holding yourself back, we'll work together to understand the conflicts underlying your unique story, and to implement significant, achievable change in your life.

Francesca Maxime; Adults, Couples & Families
FOT/CFP, SEP, CMT-P, IFOT, RLT
4 Endorsed
4 Endorsed
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal
Family Systems
/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com

Jamie Bloom
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
Drawing from my advanced training in Internal
Family Systems
and using a holistic approach that includes mindfulness, visualization and body awareness we will create a personalized treatment approach.
You are probably reading this because something doesn't feel right and you hope for change - you may be down or anxious, perhaps you are struggling with work or a relationship. Taking the first step is always the hardest, so I recognize the courage it takes to look for a therapist. Perhaps you feel overwhelmed or ungrounded or maybe have a sense of being stuck or lost. We all go through times when life feels harder than it should. Whatever is going on, talking does help. Therapy gives you the space to slow down and turn your attention inward.
See more therapy options for
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.