Therapists in Herkimer County, NY
Kate Keyser Rossi
Psychologist, PsyD
Verified Verified
Middleville, NY 13406
I approach therapy from an integrative perspective, with primary therapies including cognitive behavioral therapy, dialectical behavior therapy, interpersonal therapy, and acceptance and commitment therapy.
I am a psychologist who is passionate about my work with eating disorders, anxiety disorders, and mood disorders. I am happy to work with all eating disorder diagnoses, and I especially love to help clients who struggle with binge eating and compulsive overeating issues. I do therapy primarily on an individual basis, and work best with adolescents and adults.
I approach therapy from an integrative perspective, with primary therapies including cognitive behavioral therapy, dialectical behavior therapy, interpersonal therapy, and acceptance and commitment therapy.
I am a psychologist who is passionate about my work with eating disorders, anxiety disorders, and mood disorders. I am happy to work with all eating disorder diagnoses, and I especially love to help clients who struggle with binge eating and compulsive overeating issues. I do therapy primarily on an individual basis, and work best with adolescents and adults.
Beth A Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herkimer, NY 13350
Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.
Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.
Online Therapists
Alyne De Souza Stedman
Psychologist, PhD
Verified Verified
Chittenango, NY 13037 (Online Only)
I use an integrative approach to psychotherapy (psychodynamic, CBT, ACT, & schema therapy), meaning that I cater my approach to your specific needs.
One thing that we all share as humanity is that we all experience emotional discomfort or pain, it is simply unavoidable. However, we can learn how to identify, tolerate, and manage uncomfortable emotions to help us better navigate challenging times. Whether you are experiencing symptoms of anxiety, panic, depression, relationship problems, adjusting to a new life transition, or are simply on a journey towards learning more about yourself, my main goals are to promote healing by showing up as my authentic self and to create a nonjudgemental space that promotes self-compassion.
I use an integrative approach to psychotherapy (psychodynamic, CBT, ACT, & schema therapy), meaning that I cater my approach to your specific needs.
One thing that we all share as humanity is that we all experience emotional discomfort or pain, it is simply unavoidable. However, we can learn how to identify, tolerate, and manage uncomfortable emotions to help us better navigate challenging times. Whether you are experiencing symptoms of anxiety, panic, depression, relationship problems, adjusting to a new life transition, or are simply on a journey towards learning more about yourself, my main goals are to promote healing by showing up as my authentic self and to create a nonjudgemental space that promotes self-compassion.
Veronica Cole
Counselor, LMHC
Verified Verified
Wilton, NY 12831
My approach is integrative.
Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.
My approach is integrative.
Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.
Sabrina R. Capozza, LMHC,NCC
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Camillus, NY 13031
Through incorporating an integrative piece to therapy, I am better able to meet my client and their family's needs by involving the necessary providers and school personnel into treatment.
The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, adults, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.
Through incorporating an integrative piece to therapy, I am better able to meet my client and their family's needs by involving the necessary providers and school personnel into treatment.
The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, adults, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.
Jenny Love
Pre-Licensed Professional, MHC-LP
Verified Verified
Albany, NY 12203
Waitlist for new clients
I currently have a waitlist for EMDR. Please contact me for information. Are you an individual struggling with anxiety, depression, self-esteem or unresolved trauma? Are you an adult estranged from your parents or another family member? A couple who has drifted apart over time, facing separation? Are you a family that struggles to communicate effectively, and you are looking to rebuild your relationships? If so, I can help! I am a limited permit holder in Mental Health Counseling providing counseling to couples, families and individuals from pre-teen to adult by utilizing an integrative approach that is tailored to your needs.
I currently have a waitlist for EMDR. Please contact me for information. Are you an individual struggling with anxiety, depression, self-esteem or unresolved trauma? Are you an adult estranged from your parents or another family member? A couple who has drifted apart over time, facing separation? Are you a family that struggles to communicate effectively, and you are looking to rebuild your relationships? If so, I can help! I am a limited permit holder in Mental Health Counseling providing counseling to couples, families and individuals from pre-teen to adult by utilizing an integrative approach that is tailored to your needs.
Anna Poiarkoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Hudson, NY 12534
Waitlist for new clients
I use an integrative and eclectic approach to therapy, matching to where you are in the moment and working with you to find a path through, and then forward.
Hi there! If you are reading this, you are already taking important steps towards something different, perhaps better. It takes guts to seek therapy - so congratulations on getting this far! I am a licensed clinical social worker with 10+ years of experience having spent most of my early career working with families impacted by the child welfare system in New York City. I am fluent in American Sign Language and have worked closely in/with the Deaf community.
I use an integrative and eclectic approach to therapy, matching to where you are in the moment and working with you to find a path through, and then forward.
Hi there! If you are reading this, you are already taking important steps towards something different, perhaps better. It takes guts to seek therapy - so congratulations on getting this far! I am a licensed clinical social worker with 10+ years of experience having spent most of my early career working with families impacted by the child welfare system in New York City. I am fluent in American Sign Language and have worked closely in/with the Deaf community.
Jneé Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Kingston, NY 12401
My approach to treatment is integrative with a Social Justice orientation.
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Depression and anxiety may have a grip on you, but together we can put the reins of life back in your hands.
My approach to treatment is integrative with a Social Justice orientation.
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Depression and anxiety may have a grip on you, but together we can put the reins of life back in your hands.
Lauren Fury
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Slingerlands, NY 12159 (Online Only)
Coming from an integrative change oriented approach, I believe that change and healing are both possible and paramount to my clients treatment needs.
I welcome you to my practice! I am here to be a safe place to work through whatever you are struggling with. At times, during the process, you may feel anxious or uncomfortable, but that is normal. We will find ways to deal with those feelings to enable you to work on your personal goals. You will learn that I am a warm, empathetic, and accepting person. Building a relationship on trust will help you get where you want/need to be. Therapy is my passion and I look forward to being part of your healing however that looks for you. I am accepting new clients at this time.
Coming from an integrative change oriented approach, I believe that change and healing are both possible and paramount to my clients treatment needs.
I welcome you to my practice! I am here to be a safe place to work through whatever you are struggling with. At times, during the process, you may feel anxious or uncomfortable, but that is normal. We will find ways to deal with those feelings to enable you to work on your personal goals. You will learn that I am a warm, empathetic, and accepting person. Building a relationship on trust will help you get where you want/need to be. Therapy is my passion and I look forward to being part of your healing however that looks for you. I am accepting new clients at this time.
Kristen Ajamian
Clinical Social Work/Therapist, LCSW-R, MSW, MA
Verified Verified
2 Endorsed
Rome, NY 13440 (Online Only)
I also have advanced certification in Integrative Nutrition Health Coaching.
Many of the clients I work with are dealing with anxiety, depression, or relationship issues. They may need help with learning to communicate effectively, manage their emotions better and learn healthy ways to cope with stress. We also set goals related to better time management, improving self-respect and setting healthy boundaries. Some clients have a history of trauma or other adverse childhood experiences which are impacting their present day functioning. For these individuals, having a safe place to be vulnerable, and heal from these past experiences is essential. I love being a therapist & helping people live their best life!
I also have advanced certification in Integrative Nutrition Health Coaching.
Many of the clients I work with are dealing with anxiety, depression, or relationship issues. They may need help with learning to communicate effectively, manage their emotions better and learn healthy ways to cope with stress. We also set goals related to better time management, improving self-respect and setting healthy boundaries. Some clients have a history of trauma or other adverse childhood experiences which are impacting their present day functioning. For these individuals, having a safe place to be vulnerable, and heal from these past experiences is essential. I love being a therapist & helping people live their best life!
Allie Middleton
JD, LCSW, E-RYT, C-IAYT
Verified Verified
Albany, NY 12210
My somatic coaching pactice of deep dive experiences are integrative blends of NLP (neuro linguistic programming), yoga therapy, mindfulness, presencing, licensed clinical social work.
I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and creative embodied presence practices are my specialties as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal, and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care.
My somatic coaching pactice of deep dive experiences are integrative blends of NLP (neuro linguistic programming), yoga therapy, mindfulness, presencing, licensed clinical social work.
I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and creative embodied presence practices are my specialties as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal, and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care.
Tanya Peterson
Occupational Therapist, MS, OTR/L, CTP
Verified Verified
1 Endorsed
Syracuse, NY 13202
As a sexuality and intimacy specialist with knowledge in integrative couples and sex therapy, I am committed to helping individuals and couples navigate the complex and sensitive aspects of their intimate lives.
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
As a sexuality and intimacy specialist with knowledge in integrative couples and sex therapy, I am committed to helping individuals and couples navigate the complex and sensitive aspects of their intimate lives.
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
Shannon Lutfring Coaching, LLC
RN, BSN, NC-BC
Verified Verified
Saugerties, NY 12477 (Online Only)
Hi there, I am a Holistic Health and Integrative Nutrition Coach! I partner with individuals who want to navigate lifestyle changes, so they can live a healthy, sustainable, and aligned life.
Hi there, I am a Holistic Health and Integrative Nutrition Coach! I partner with individuals who want to navigate lifestyle changes, so they can live a healthy, sustainable, and aligned life.
Christine A Seestadt
Counselor, LMHC, CASAC, NCC
Verified Verified
5 Endorsed
Albany, NY 12211
Christine is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
Christine is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
Valerie Linet
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Olivebridge, NY 12461
I offer an integrative approach to growth and healing using traditional talk therapy and body-centered modalities. My work honors the wholeness of each person and their innate power to heal themselves. I strive to create a safe and courageous environment where the qualities of curiosity, acceptance, and compassion are present. I appreciate that race, gender, sexual orientation, class, and other identities impact our life experience. I am attentive to social traumas, and support clients in healing such wounds to live more freely. I know first-hand, as a client myself, how transformative a collaborative therapeutic relationship can be
I offer an integrative approach to growth and healing using traditional talk therapy and body-centered modalities. My work honors the wholeness of each person and their innate power to heal themselves. I strive to create a safe and courageous environment where the qualities of curiosity, acceptance, and compassion are present. I appreciate that race, gender, sexual orientation, class, and other identities impact our life experience. I am attentive to social traumas, and support clients in healing such wounds to live more freely. I know first-hand, as a client myself, how transformative a collaborative therapeutic relationship can be
Amy Werman
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
West Shokan, NY 12494
My training in family therapy, CBT, and psychodynamic psychotherapy enable me to personalize an integrative approach just for you.
"There is a crack in everything, that's how the light gets in" (Leonard Cohen). It's not your imagination. Life has gotten harder over the past couple of years. And when life gets harder, our "issues" and problems tend to get larger. Relationships may be strained. You may feel anxious and overwhelmed. Yet you know in your core that life can be better. I'm glad you've reached out to me! Let me help you navigate through the rough spots by accessing the strengths that lie within you. Together we will locate, nurture and expand the light in your life so you can feel better, function more effectively, and get the tools you need to cope.
My training in family therapy, CBT, and psychodynamic psychotherapy enable me to personalize an integrative approach just for you.
"There is a crack in everything, that's how the light gets in" (Leonard Cohen). It's not your imagination. Life has gotten harder over the past couple of years. And when life gets harder, our "issues" and problems tend to get larger. Relationships may be strained. You may feel anxious and overwhelmed. Yet you know in your core that life can be better. I'm glad you've reached out to me! Let me help you navigate through the rough spots by accessing the strengths that lie within you. Together we will locate, nurture and expand the light in your life so you can feel better, function more effectively, and get the tools you need to cope.
Mental Health, Addiction & Couples Counseling
Drug & Alcohol Counselor, MCLC, BSW, CASAC, CRC
Verified Verified
Saratoga Springs, NY 12866
As an integrative life coach I will work with you to identify patterns and help you change them.
We all come with an inherent set of strengths and skills that has allowed us to navigate life to this point. However, life transitions and challenges can tap our reserves and make drawing upon these strengths feel almost impossible. I provide an affirming, comfortable space to support you in identifying what you already have that is working and ways to apply this with more regularity and ease moving forward. Through compassionate, integrative life coaching, I work to help you add to your existing skill set, develop insight, identify areas of your life that need greater focus to create lasting change.
As an integrative life coach I will work with you to identify patterns and help you change them.
We all come with an inherent set of strengths and skills that has allowed us to navigate life to this point. However, life transitions and challenges can tap our reserves and make drawing upon these strengths feel almost impossible. I provide an affirming, comfortable space to support you in identifying what you already have that is working and ways to apply this with more regularity and ease moving forward. Through compassionate, integrative life coaching, I work to help you add to your existing skill set, develop insight, identify areas of your life that need greater focus to create lasting change.
Suzanne Zeien
Clinical Social Work/Therapist, MSW, LCSW-R, ACSW
Verified Verified
Oneonta, NY 13820
Hello. I have 30 plus years experience as a Licensed Clinical Social Worker-Psychotherapist. I assist people of all ages and backgrounds achieve greater happiness and wellbeing in their daily lives. My office provides a private, comfortable, safe, and inclusive environment for individuals, couples and families. I employ an Integrative Therapy approach to address the unique needs of each person. I am trained in short term and long term counseling and psychotherapy modalities.
Hello. I have 30 plus years experience as a Licensed Clinical Social Worker-Psychotherapist. I assist people of all ages and backgrounds achieve greater happiness and wellbeing in their daily lives. My office provides a private, comfortable, safe, and inclusive environment for individuals, couples and families. I employ an Integrative Therapy approach to address the unique needs of each person. I am trained in short term and long term counseling and psychotherapy modalities.
Tara McCoy
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12203 (Online Only)
Waitlist for new clients
I use an integrative approach to empower you on your journey toward healing and personal growth.
For some of us, the challenges around managing our stress, anxiety, and feelings of depression seem extraordinary. Life's challenges can feel dark, heavy, or even impossible to deal with sometimes. Maybe you are experiencing negative and intense mood swings. Maybe you are finding it difficult to carry on at school or work. Maybe you are having trouble connecting with others and are experiencing conflict in your relationships. You might feel inadequate, hopeless, fearful, anxious, and stressed. If this sounds true to you, I want you to know that even though you may feel alone, you are Not.
I use an integrative approach to empower you on your journey toward healing and personal growth.
For some of us, the challenges around managing our stress, anxiety, and feelings of depression seem extraordinary. Life's challenges can feel dark, heavy, or even impossible to deal with sometimes. Maybe you are experiencing negative and intense mood swings. Maybe you are finding it difficult to carry on at school or work. Maybe you are having trouble connecting with others and are experiencing conflict in your relationships. You might feel inadequate, hopeless, fearful, anxious, and stressed. If this sounds true to you, I want you to know that even though you may feel alone, you are Not.
Jane Valetchikov
Psychologist, PsyD
Verified Verified
Syracuse, NY 13202
I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life and I will tailor the treatment to meet your individual needs and goals. I work in an integrative way, drawing on a variety of theories that will allow us to look at the root of your concerns. I also utilize mindfulness techniques and behavioral strategies to help you improve your coping and self-care skills.
I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life and I will tailor the treatment to meet your individual needs and goals. I work in an integrative way, drawing on a variety of theories that will allow us to look at the root of your concerns. I also utilize mindfulness techniques and behavioral strategies to help you improve your coping and self-care skills.
See more therapy options for Herkimer County
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.