Therapists in Herkimer, NY

Photo of Mark A Lundquist - Mark Lundquist Counseling, MSW, LCSW-R, Clinical Social Work/Therapist
Mark Lundquist Counseling
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Herkimer, NY 13350
Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced professional is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental health is my number one priority. I am happy to help guide you through all of life's challenges with the attention and care that you deserve. Whether it's individual, couples, or family therapy, please rest assured that your needs can be met at Mark Lundquist Counseling, either in the office or via teletherapy.
Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced professional is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental health is my number one priority. I am happy to help guide you through all of life's challenges with the attention and care that you deserve. Whether it's individual, couples, or family therapy, please rest assured that your needs can be met at Mark Lundquist Counseling, either in the office or via teletherapy.
(315) 975-4094 View (315) 975-4094
Photo of Andre Cuda - Cuda Counseling LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Cuda Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herkimer, NY 13350
My story starts with losing a delivery job with UPS at 23 years old because I ran over two cones during training. I needed some new direction and found my passion for helping people. I am grateful I ran over those two cones because it changed my career. Now, I have 15 years of experience as a licensed mental health professional and started Cuda Counseling (CC), where I work with an amazing team. We help individuals succeed by dialing down their inner critic and creating an inner ally.
My story starts with losing a delivery job with UPS at 23 years old because I ran over two cones during training. I needed some new direction and found my passion for helping people. I am grateful I ran over those two cones because it changed my career. Now, I have 15 years of experience as a licensed mental health professional and started Cuda Counseling (CC), where I work with an amazing team. We help individuals succeed by dialing down their inner critic and creating an inner ally.
(315) 677-4163 View (315) 677-4163
Photo of Beth A Harris, LCSW, Clinical Social Work/Therapist
Beth A Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herkimer, NY 13350
Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.
Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.
(315) 840-3572 View (315) 840-3572
Photo of Sandra A Mizerak, NCC, LMHC, Counselor
Sandra A Mizerak
Counselor, NCC, LMHC
Verified Verified
Herkimer, NY 13350
My strengths as a therapist lie in my ability to help people find their "inner voice". I believe people are experts on their own lives; they just need a safe space to figure out what they want, learn how to trust themselves and the courage to make the changes they need and want in their lives. Change starts with feeling like you have been seen and heard by another person. I have been a Licensed Mental Health Counselor for over 25 years. I have been fortunate to work in a variety of clinical settings that have allowed me the opportunity to support clients of all ages, ethnicities, genders and socioeconomic backgrounds.
My strengths as a therapist lie in my ability to help people find their "inner voice". I believe people are experts on their own lives; they just need a safe space to figure out what they want, learn how to trust themselves and the courage to make the changes they need and want in their lives. Change starts with feeling like you have been seen and heard by another person. I have been a Licensed Mental Health Counselor for over 25 years. I have been fortunate to work in a variety of clinical settings that have allowed me the opportunity to support clients of all ages, ethnicities, genders and socioeconomic backgrounds.
(315) 401-7869 View (315) 401-7869
Photo of Jennifer D’Amico, LCSW, CFRC, Clinical Social Work/Therapist
Jennifer D’Amico
Clinical Social Work/Therapist, LCSW, CFRC
Verified Verified
Herkimer, NY 13350
Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.
Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.
(315) 753-5026 View (315) 753-5026
Photo of Charlene Cross - Cross Connects, LCSW, Clinical Social Work/Therapist
Cross Connects
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Herkimer, NY 13350  (Online Only)
When the traditions of Mental Health are not meeting your needs-CALL. Cross Connects is a small and personable group of providers founded in the Catskills who are dedicated to providing something different. We work towards providing a safe place to feel free to be yourself in the environment you feel most comfortable in ways that are best suited for you. Every person is different- shouldn't their treatment reflect that individuality? Telehealth is a great way to provide support at a time and place, and in a way that can bring an "out of the box" experience.
When the traditions of Mental Health are not meeting your needs-CALL. Cross Connects is a small and personable group of providers founded in the Catskills who are dedicated to providing something different. We work towards providing a safe place to feel free to be yourself in the environment you feel most comfortable in ways that are best suited for you. Every person is different- shouldn't their treatment reflect that individuality? Telehealth is a great way to provide support at a time and place, and in a way that can bring an "out of the box" experience.
(607) 246-3657 View (607) 246-3657

More Therapists Nearby

Photo of LaToya J Johnson, LMHC, Counselor
LaToya J Johnson
Counselor, LMHC
Verified Verified
Mohawk, NY 13407  (Online Only)
Hello, I am LaToya J. Johnson, an NYS Licensed Mental Health Counselor with over 20 years of counseling experience. I have provided care to individuals with chronic mental illnesses, including bipolar disorder, major depressive disorder, schizophrenia, anxiety, PTSD, racial identity issues, relationship concerns, intellectual disabilities, and substance abuse. The most common theoretical approaches I use in my work are Cognitive Behavioral Therapy, Psychodynamic Therapy, Trauma Informed Care, and Person Center Therapy. I believe every person has a right to live a happy and fulfilled life.
Hello, I am LaToya J. Johnson, an NYS Licensed Mental Health Counselor with over 20 years of counseling experience. I have provided care to individuals with chronic mental illnesses, including bipolar disorder, major depressive disorder, schizophrenia, anxiety, PTSD, racial identity issues, relationship concerns, intellectual disabilities, and substance abuse. The most common theoretical approaches I use in my work are Cognitive Behavioral Therapy, Psychodynamic Therapy, Trauma Informed Care, and Person Center Therapy. I believe every person has a right to live a happy and fulfilled life.
(646) 798-7620 View (646) 798-7620
Photo of Nancy Hillery-Lucas, LCSW-R, Clinical Social Work/Therapist
Nancy Hillery-Lucas
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mohawk, NY 13407  (Online Only)
Hello! I'm Nancy, a Licensed Clinical Social Worker (LCSW-R). I specialize in working with adults struggling with depression, anxiety, poor self-esteem, relationships, and childhood trauma history. I help you understand why you’re feeling the way you are by exploring your history and current circumstances. In our first few sessions, you can expect me to ask questions that will help identify what’s causing your suffering and what you would like to change. Then we work on how to achieve that. I love working with people eager for change, willing to look at themselves, their history, patterns, and relationships to empower change!
Hello! I'm Nancy, a Licensed Clinical Social Worker (LCSW-R). I specialize in working with adults struggling with depression, anxiety, poor self-esteem, relationships, and childhood trauma history. I help you understand why you’re feeling the way you are by exploring your history and current circumstances. In our first few sessions, you can expect me to ask questions that will help identify what’s causing your suffering and what you would like to change. Then we work on how to achieve that. I love working with people eager for change, willing to look at themselves, their history, patterns, and relationships to empower change!
(315) 812-3828 View (315) 812-3828
Photo of Chantal Amoussou, LMHC, Counselor
Chantal Amoussou
Counselor, LMHC
Verified Verified
Newport, NY 13416  (Online Only)
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
(347) 318-0746 View (347) 318-0746
Photo of Laura Jean Solomon, LCSW, Clinical Social Work/Therapist
Laura Jean Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
Dolgeville, NY 13329  (Online Only)
Hi. My Name is Laura Solomon. I am a Licensed Clinical Social Worker and have been practicing for 20 years. I also have a Master’s in Social Science and graduated from both the University of Albany and Binghamton University. I have worked with a wide range of clients including addiction, eating disorders, anxiety, depression, codependency, grief, and family issues to name a few. I believe in meeting people where they are at yet also healthily challenging them for growth purposes. I have worked with clients in person as well as virtually.
Hi. My Name is Laura Solomon. I am a Licensed Clinical Social Worker and have been practicing for 20 years. I also have a Master’s in Social Science and graduated from both the University of Albany and Binghamton University. I have worked with a wide range of clients including addiction, eating disorders, anxiety, depression, codependency, grief, and family issues to name a few. I believe in meeting people where they are at yet also healthily challenging them for growth purposes. I have worked with clients in person as well as virtually.
(347) 407-8501 View (347) 407-8501
Photo of Penni Waldman, PhD, Psychologist
Penni Waldman
Psychologist, PhD
Verified Verified
Poland, NY 13431  (Online Only)
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
(929) 209-3460 View (929) 209-3460
Photo of Joseph Roth, LCSW, Clinical Social Work/Therapist
Joseph Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Cold Brook, NY 13324  (Online Only)
Joseph Roth LCSW Empathic social worker who takes a CBT approach particularly a Mindfulness approach to assist clients live in the moment rather than being conflicted inside their own minds. Prefer working with adults and teens along with couples and families. Enjoy working with those with depression, anxiety disorders, family conflict, and issues surrounding self-esteem. CBT and DBT are my main focus in therapy.
Joseph Roth LCSW Empathic social worker who takes a CBT approach particularly a Mindfulness approach to assist clients live in the moment rather than being conflicted inside their own minds. Prefer working with adults and teens along with couples and families. Enjoy working with those with depression, anxiety disorders, family conflict, and issues surrounding self-esteem. CBT and DBT are my main focus in therapy.
(347) 697-4751 View (347) 697-4751
Photo of Meghan Gallagher, LCSW, Clinical Social Work/Therapist
Meghan Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
Poland, NY 13431  (Online Only)
Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.
Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.
(332) 378-1837 View (332) 378-1837
Photo of Victoria Waring, LCSW, Clinical Social Work/Therapist
Victoria Waring
Clinical Social Work/Therapist, LCSW
Verified Verified
West Winfield, NY 13491  (Online Only)
I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology, and I also have a certificate in drug counseling. Who is from and licensed in NY and works with young adults, and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT, grief & trauma issues. I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology and also have my certificate in drug counseling and work with young adults and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT & grief & trauma issues.
I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology, and I also have a certificate in drug counseling. Who is from and licensed in NY and works with young adults, and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT, grief & trauma issues. I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology and also have my certificate in drug counseling and work with young adults and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT & grief & trauma issues.
(646) 374-4265 View (646) 374-4265
Photo of Jeffrey Ing, LMHC, Counselor
Jeffrey Ing
Counselor, LMHC
Verified Verified
Little Falls, NY 13365  (Online Only)
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
(646) 956-2934 View (646) 956-2934
Photo of Dr. Greg Kovacs, PhD, LMFT, Marriage & Family Therapist
Dr. Greg Kovacs
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Utica, NY 13501
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
(315) 864-5975 View (315) 864-5975
Photo of Debra Lanoue Bennett, LCSW, Clinical Social Work/Therapist
Debra Lanoue Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Frankfort, NY 13340  (Online Only)
Welcome! My name is Debra and I am a Licensed Clinical Social Worker with over 25 years of experience working with individuals, groups, and families with various emotional and mental health needs. I have experience working with individuals with developmental disabilities in a residential and clinical setting, with children and their families in a school setting, and with children, adolescents, and adults in a therapeutic environment.
Welcome! My name is Debra and I am a Licensed Clinical Social Worker with over 25 years of experience working with individuals, groups, and families with various emotional and mental health needs. I have experience working with individuals with developmental disabilities in a residential and clinical setting, with children and their families in a school setting, and with children, adolescents, and adults in a therapeutic environment.
(646) 718-4541 View (646) 718-4541
Photo of Jeffrey Aulisi, LCSW, Clinical Social Work/Therapist
Jeffrey Aulisi
Clinical Social Work/Therapist, LCSW
Verified Verified
Utica, NY 13502
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.
(315) 897-5375 View (315) 897-5375
Photo of Pamela Pucci, LCSW, Clinical Social Work/Therapist
Pamela Pucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport, NY 13416  (Online Only)
Hello! I’m a Licensed Clinical Social Worker with over 6 years of counseling experience. My specialties include working with depression, anxiety, substance use, mood disorders, bipolar and borderline personality disorders, and more. My top modalities are cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. My behavioral health background includes case management, vocational case management, and social work for individuals with mental health and or substance use diagnosis. I use a person-centered, strengths-based approach to support you in making your desired changes.
Hello! I’m a Licensed Clinical Social Worker with over 6 years of counseling experience. My specialties include working with depression, anxiety, substance use, mood disorders, bipolar and borderline personality disorders, and more. My top modalities are cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. My behavioral health background includes case management, vocational case management, and social work for individuals with mental health and or substance use diagnosis. I use a person-centered, strengths-based approach to support you in making your desired changes.
(347) 797-5878 View (347) 797-5878
Photo of Kate Keyser Rossi, PsyD, Psychologist
Kate Keyser Rossi
Psychologist, PsyD
Verified Verified
Middleville, NY 13406
I am a psychologist who is passionate about my work with eating disorders, anxiety disorders, and mood disorders. I am happy to work with all eating disorder diagnoses, and I especially love to help clients who struggle with binge eating and compulsive overeating issues. I do therapy primarily on an individual basis, and work best with adolescents and adults.
I am a psychologist who is passionate about my work with eating disorders, anxiety disorders, and mood disorders. I am happy to work with all eating disorder diagnoses, and I especially love to help clients who struggle with binge eating and compulsive overeating issues. I do therapy primarily on an individual basis, and work best with adolescents and adults.
(315) 517-3626 View (315) 517-3626

See more therapy options for Herkimer

How does your Therapist compare?

Number of Therapists in Herkimer, NY

< 10

Therapists in Herkimer, NY who prioritize treating:

100% Depression
100% Anxiety
83% Grief
67% Relationship Issues
67% Trauma and PTSD
67% Divorce
67% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

83% Aetna
83% UnitedHealthcare UHC | UBH
67% BlueCross and BlueShield

How Therapists in Herkimer, NY see their clients

84% In Person and Online
16% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Herkimer?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.