Therapists in Rome, NY
I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach.
I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach.
K&M Wellness, Inc. (K&M) is committed to reducing unmanaged behavioral health conditions in individuals and families by providing immediate access to evidence-based mental health and psychological services. K&M works with community agencies and resources to remove obstacles preventing community members from achieving long-term wellness.
K&M Wellness, Inc. (K&M) is committed to reducing unmanaged behavioral health conditions in individuals and families by providing immediate access to evidence-based mental health and psychological services. K&M works with community agencies and resources to remove obstacles preventing community members from achieving long-term wellness.
You may feel stuck—intellectually capable yet emotionally constrained. Perhaps you’ve carried the weight of trauma, self-sacrifice, or a nagging sense you’ve been living in conflict with your deeper values, needs, or desires. Maybe therapy has helped before, but felt more supportive than transformative. My clients want honesty, depth, and change that endures—a space to face what feels difficult, recover what matters, and begin living more truthfully.
You may feel stuck—intellectually capable yet emotionally constrained. Perhaps you’ve carried the weight of trauma, self-sacrifice, or a nagging sense you’ve been living in conflict with your deeper values, needs, or desires. Maybe therapy has helped before, but felt more supportive than transformative. My clients want honesty, depth, and change that endures—a space to face what feels difficult, recover what matters, and begin living more truthfully.
Welcome! My name is Jami and I am a Licensed Clinical Social Worker in the state of New York. I have worked with a wide range of clients on diverse issues including anxiety, coping skills, depression, grief, stress, relationship issues, substance abuse, and trauma & PTSD, amongst others.
Welcome! My name is Jami and I am a Licensed Clinical Social Worker in the state of New York. I have worked with a wide range of clients on diverse issues including anxiety, coping skills, depression, grief, stress, relationship issues, substance abuse, and trauma & PTSD, amongst others.
Are you or your partner feeling unheard, disconnected, or stuck in your relationship? Are life’s challenges and stresses leaving you feeling overwhelmed and lost? Are you or a loved one needing support in your or their identity? As a Marriage and Family Therapist, my goal is to provide guidance to couples, families, and individuals, as they experience challenging times that may impact their mental health and relationships. I seek to create a collaborative space that allows clients to grow in numerous aspects of their life and relationships.
Are you or your partner feeling unheard, disconnected, or stuck in your relationship? Are life’s challenges and stresses leaving you feeling overwhelmed and lost? Are you or a loved one needing support in your or their identity? As a Marriage and Family Therapist, my goal is to provide guidance to couples, families, and individuals, as they experience challenging times that may impact their mental health and relationships. I seek to create a collaborative space that allows clients to grow in numerous aspects of their life and relationships.
Hi! My name is David, and I strive to provide a warm, welcoming environment for my clients. I believe everyone deserves to feel safe, heard, and understood. In my work with adults, I prioritize meeting my clients where they are in life and collaboratively working with them to figure out what they need from therapy. Sometimes this means working on developing coping skills, building insight into (and changing) unhelpful cognitive and behavioral patterns, or working through traumatic experiences they may have gone through.
Hi! My name is David, and I strive to provide a warm, welcoming environment for my clients. I believe everyone deserves to feel safe, heard, and understood. In my work with adults, I prioritize meeting my clients where they are in life and collaboratively working with them to figure out what they need from therapy. Sometimes this means working on developing coping skills, building insight into (and changing) unhelpful cognitive and behavioral patterns, or working through traumatic experiences they may have gone through.
Life often presents us with unforeseen stresses and twists which can seem overwhelming. Although we can’t always control our situations, we do have power over the narratives we use and the mindsets we employ to navigate and overcome challenges. As a therapist, I draw from strengths-based and action-oriented approaches to help you identify your inner skills and strengthen them to make lasting change.
Life often presents us with unforeseen stresses and twists which can seem overwhelming. Although we can’t always control our situations, we do have power over the narratives we use and the mindsets we employ to navigate and overcome challenges. As a therapist, I draw from strengths-based and action-oriented approaches to help you identify your inner skills and strengthen them to make lasting change.
You’re doing your best, but life feels heavy. It’s exhausting to navigate struggles alone, and it’s hard to know where to start. You want peace, connection, and clarity—but getting there feels overwhelming. Maybe you feel stuck in sadness, worry, or the pain of past trauma or your child is anxious, your teen seems withdrawn. Perhaps your relationship is weighed down by conflict or the fallout of an affair.
You’re doing your best, but life feels heavy. It’s exhausting to navigate struggles alone, and it’s hard to know where to start. You want peace, connection, and clarity—but getting there feels overwhelming. Maybe you feel stuck in sadness, worry, or the pain of past trauma or your child is anxious, your teen seems withdrawn. Perhaps your relationship is weighed down by conflict or the fallout of an affair.
I am a licensed mental health counselor in New York State. I have worked with a wide range of diagnoses, but my passion lies in helping individuals overcome the challenges posed by anxiety disorders, mood disorders, and trauma. I work with adults ages 18+. I find immense fulfillment in guiding individuals toward a path of resilience, self-acceptance, and emotional stability.
I am a licensed mental health counselor in New York State. I have worked with a wide range of diagnoses, but my passion lies in helping individuals overcome the challenges posed by anxiety disorders, mood disorders, and trauma. I work with adults ages 18+. I find immense fulfillment in guiding individuals toward a path of resilience, self-acceptance, and emotional stability.
Accepting new clients as of 9/1/25! Do you feel like every day is a crawl to the finish line? Perhaps you've been through something that forced you to push your own feelings aside to survive. Do you prioritize "functioning" over "feeling?" Life's challenges can be relentless at times. If it often seems like prioritizing yourself isn't an option, you may be stuck in survival mode. Some things just feel too big to process alone. Trauma, grief, divorce- these experiences rattle our beliefs and leave us questioning who we are. Do you want to regulate emotions rather than repressing? I'm here to make space for you, because you deserve it
Accepting new clients as of 9/1/25! Do you feel like every day is a crawl to the finish line? Perhaps you've been through something that forced you to push your own feelings aside to survive. Do you prioritize "functioning" over "feeling?" Life's challenges can be relentless at times. If it often seems like prioritizing yourself isn't an option, you may be stuck in survival mode. Some things just feel too big to process alone. Trauma, grief, divorce- these experiences rattle our beliefs and leave us questioning who we are. Do you want to regulate emotions rather than repressing? I'm here to make space for you, because you deserve it
You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someone that seemingly has it all! So why do you continue to struggle in your relationships, work or interests? Why don't you feel "enough?"
You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someone that seemingly has it all! So why do you continue to struggle in your relationships, work or interests? Why don't you feel "enough?"
I am a Mental Health Clinician licensed in New York with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem issues, parenting problems, career challenges, relationship issues, OCD, ASD and ADHD. I also helped many people who have dealt with grief and loss and discrimination. My therapy style is inclusive, collaborative, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I am a Mental Health Clinician licensed in New York with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem issues, parenting problems, career challenges, relationship issues, OCD, ASD and ADHD. I also helped many people who have dealt with grief and loss and discrimination. My therapy style is inclusive, collaborative, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I know how powerful it can be to find someone who offers space to feel accepted and to see things in a different light. My own experiences, both in therapy and in life, have shaped how I show up with clients: with curiosity, warmth, and a deep respect for where you’re starting from. I offer family and relationship therapy as well as individual therapy for adults, teens, and children. My clients are often looking for someone who can help them through gridlocked patterns and high-stress situations that have left them feeling worried, exhausted, or resigned. I offer remote sessions statewide and in-person sessions in Syracuse and Rome.
I know how powerful it can be to find someone who offers space to feel accepted and to see things in a different light. My own experiences, both in therapy and in life, have shaped how I show up with clients: with curiosity, warmth, and a deep respect for where you’re starting from. I offer family and relationship therapy as well as individual therapy for adults, teens, and children. My clients are often looking for someone who can help them through gridlocked patterns and high-stress situations that have left them feeling worried, exhausted, or resigned. I offer remote sessions statewide and in-person sessions in Syracuse and Rome.
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I felt lost, shed some tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 16 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I felt lost, shed some tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 16 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.
You’re juggling a lot—anxiety, self-doubt, big life changes, or relationship stress—and you want relief that actually lasts. I offer a steady, judgment-free space to understand what’s happening and feel better day to day. We’ll clarify your goals, build skills for calmer moments, and take small steps that add up. I also support people navigating psychosis, chronic pain/illness, and social or communication challenges, moving at your pace and honoring what matters most to you.
You’re juggling a lot—anxiety, self-doubt, big life changes, or relationship stress—and you want relief that actually lasts. I offer a steady, judgment-free space to understand what’s happening and feel better day to day. We’ll clarify your goals, build skills for calmer moments, and take small steps that add up. I also support people navigating psychosis, chronic pain/illness, and social or communication challenges, moving at your pace and honoring what matters most to you.
My counseling style leans toward a person-centered, solution focused approach. This approach remains eclectic in nature as each individual brings unique issues to the table and should be treated with the type of therapy most beneficial to their recovery. Over the last 15 years, I have worked with individuals of all ages, with a multitude of reasons in which to seek therapeutic resolve.
My counseling style leans toward a person-centered, solution focused approach. This approach remains eclectic in nature as each individual brings unique issues to the table and should be treated with the type of therapy most beneficial to their recovery. Over the last 15 years, I have worked with individuals of all ages, with a multitude of reasons in which to seek therapeutic resolve.
I am not your typical therapist. I challenge the status quo, and can be a bit of a rebel at times. My mission is to empower my clients to break free from societal norms and live their lives on their own terms. In my “office”, I want you to be yourself, relax, and maybe even laugh a little. I have an affinity for working with those who identify as LGBTQIA+, but all are welcome in my office. I help my clients through many challenges including anxiety, depression, family/relationship issues, anger, ADHD, and stress management.
I am not your typical therapist. I challenge the status quo, and can be a bit of a rebel at times. My mission is to empower my clients to break free from societal norms and live their lives on their own terms. In my “office”, I want you to be yourself, relax, and maybe even laugh a little. I have an affinity for working with those who identify as LGBTQIA+, but all are welcome in my office. I help my clients through many challenges including anxiety, depression, family/relationship issues, anger, ADHD, and stress management.
Starting therapy can be tough—especially if you’re used to handling things on your own. But reaching out doesn’t mean you’re broken. It means you’re ready to take an honest look at what’s working, what’s not, and what needs to change.
People often come to me for clear guidance, relief from what’s weighing them down, and practical steps forward. I listen without judgment and meet you where you are. To me, therapy is like a bartender without the booze—a place to talk openly, be yourself, and feel heard without pressure. If you’re feeling unsure or just need space to sort things out, I’m here.
Starting therapy can be tough—especially if you’re used to handling things on your own. But reaching out doesn’t mean you’re broken. It means you’re ready to take an honest look at what’s working, what’s not, and what needs to change.
People often come to me for clear guidance, relief from what’s weighing them down, and practical steps forward. I listen without judgment and meet you where you are. To me, therapy is like a bartender without the booze—a place to talk openly, be yourself, and feel heard without pressure. If you’re feeling unsure or just need space to sort things out, I’m here.
Making the choice to begin therapy is a huge first step toward living the life you deserve. Being able to tackle anxious thoughts, work through depressive episodes, and managing daily living is closer than you may imagine. You will be the guiding light in your treatment. With gentle guidance, you will be able to better recognize how your thoughts, actions, and behaviors all align; these can be a barrier to living your best life. Together, we will work on making lasting change that will help you live the life you want to live.
Making the choice to begin therapy is a huge first step toward living the life you deserve. Being able to tackle anxious thoughts, work through depressive episodes, and managing daily living is closer than you may imagine. You will be the guiding light in your treatment. With gentle guidance, you will be able to better recognize how your thoughts, actions, and behaviors all align; these can be a barrier to living your best life. Together, we will work on making lasting change that will help you live the life you want to live.
Reflections counseling services was created to offer a unique, non- judgmental space where clients and families are able to be themselves My approach includes meeting the clients where they are at in their journey and walking with them on the path of wellness. I specialize in Adolescents and children, PTSD, Trauma, Anxiety, Depression and other mental health issues. Some therapies I use are cognitive behavioral therapy, person centered. If you need help with finding where to go in life, we now offer life coaching with a certified life coach. If you need help transitioning in a career, financial wellness, retirement give us a call.
Reflections counseling services was created to offer a unique, non- judgmental space where clients and families are able to be themselves My approach includes meeting the clients where they are at in their journey and walking with them on the path of wellness. I specialize in Adolescents and children, PTSD, Trauma, Anxiety, Depression and other mental health issues. Some therapies I use are cognitive behavioral therapy, person centered. If you need help with finding where to go in life, we now offer life coaching with a certified life coach. If you need help transitioning in a career, financial wellness, retirement give us a call.
See more therapy options for Rome
How does your Therapist compare?
Number of Therapists in Rome, NY
30+
Average cost per session
$125
Therapists in Rome, NY who prioritize treating:
| 97% | Anxiety |
| 88% | Depression |
| 82% | Stress |
| 71% | Coping Skills |
| 68% | Relationship Issues |
| 65% | Grief |
| 65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 67% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Rome, NY see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rome?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
