Anger Management Therapists in Binghamton, NY

Photo of Mitchell Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
1 Endorsed
Binghamton, NY 13901
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(607) 424-6944 View (607) 424-6944
Photo of Joe Tristan, LCSW, Clinical Social Work/Therapist
Joe Tristan
Clinical Social Work/Therapist, LCSW
Verified Verified
Binghamton, NY 13905  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
(607) 275-4488 View (607) 275-4488
Photo of Matt Spottek, MA, LMHC, NCC, Counselor
Matt Spottek
Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Binghamton, NY 13905
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
(607) 214-2859 View (607) 214-2859
Photo of Eli Kassis - Evolution Mental Health Counseling, LMHC, MA, Counselor
Evolution Mental Health Counseling
Counselor, LMHC, MA
Verified Verified
Binghamton, NY 13905
We offer meditative training techniques and coping skills that are ideal for dealing with stress, addiction, anger management, and many other mood related disorders.
While we accommodate all problems at Evolution Mental Health Counseling, I, Eli Kassis, find the most reward in helping couples attain their goals. My clients overall happiness is very important to me. I find my work most rewarding when it positively enriches their life. Our offices are confidential, sound proofed, and provide a soothing atmosphere conducive to relaxation. With 8 counselors to choose from. We can get you in right away at the time that works best for you.
We offer meditative training techniques and coping skills that are ideal for dealing with stress, addiction, anger management, and many other mood related disorders.
While we accommodate all problems at Evolution Mental Health Counseling, I, Eli Kassis, find the most reward in helping couples attain their goals. My clients overall happiness is very important to me. I find my work most rewarding when it positively enriches their life. Our offices are confidential, sound proofed, and provide a soothing atmosphere conducive to relaxation. With 8 counselors to choose from. We can get you in right away at the time that works best for you.
(607) 229-1521 View (607) 229-1521
Photo of Colette Regina Cook, LCSW-R, Clinical Social Work/Therapist
Colette Regina Cook
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Binghamton, NY 13903  (Online Only)
Waitlist for new clients
My work with clients is always with a heart-centered approach; listening and understanding each individual's experiences and offering a safe and non-judgmental place for expression. As a therapist, I can assist you with coping, stress reduction and emotional difficulties. I work with adults and elders struggling with big trauma as well as smaller traumas, substance use disorders, anger and relational issues, depression, anxiety and grief.
My work with clients is always with a heart-centered approach; listening and understanding each individual's experiences and offering a safe and non-judgmental place for expression. As a therapist, I can assist you with coping, stress reduction and emotional difficulties. I work with adults and elders struggling with big trauma as well as smaller traumas, substance use disorders, anger and relational issues, depression, anxiety and grief.
(607) 304-3508 View (607) 304-3508
Photo of Diana Lea Holton, LMSW, LSW, Clinical Social Work/Therapist
Diana Lea Holton
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
Binghamton, NY 13901
I use a combination of motivational interviewing, cognitive-behavioral therapy, solution-focused therapy, Sandtray play therapy, and internal family systems therapy to help my clients deal with things like depression, anxiety, PTSD, anger management, behavioral management, emotional dysregulation, relationship stress, parenting support etc.
The counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
I use a combination of motivational interviewing, cognitive-behavioral therapy, solution-focused therapy, Sandtray play therapy, and internal family systems therapy to help my clients deal with things like depression, anxiety, PTSD, anger management, behavioral management, emotional dysregulation, relationship stress, parenting support etc.
The counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
(570) 206-8256 View (570) 206-8256
Photo of Toi-Shareema Grayson, MHC-LP, CASAC-T, Pre-Licensed Professional
Toi-Shareema Grayson
Pre-Licensed Professional, MHC-LP, CASAC-T
Verified Verified
Binghamton, NY 13905  (Online Only)
Specialties include anxiety, depression, self-esteem, trauma, and anger management.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
Specialties include anxiety, depression, self-esteem, trauma, and anger management.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
(347) 571-9223 View (347) 571-9223
Photo of Ann Hannagan, LCSWR, MEd, Clinical Social Work/Therapist
Ann Hannagan
Clinical Social Work/Therapist, LCSWR, MEd
Verified Verified
Binghamton, NY 13905
I am a Licensed Clinical Social Worker with 12 years experience working with adults, couples, adolescents and children. I work with individuals and couples to help them work toward becoming the best they can become using a variety of therapeutic strategies and strive to find the most effective ones for the client. My experience includes working with clients who are struggling with depression, anxiety, self esteem issues and problems in relationships.
I am a Licensed Clinical Social Worker with 12 years experience working with adults, couples, adolescents and children. I work with individuals and couples to help them work toward becoming the best they can become using a variety of therapeutic strategies and strive to find the most effective ones for the client. My experience includes working with clients who are struggling with depression, anxiety, self esteem issues and problems in relationships.
(607) 900-4486 View (607) 900-4486
Photo of William Orr, LCSW, BCD, Clinical Social Work/Therapist
William Orr
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Binghamton, NY 13905
I have enjoyed providing psychotherapy and pastoral counseling services for over 30 years. There is nothing more gratifying than helping a person move through dark and difficult situations, leading them to a place where life works again. There is hope! I have a rich educational background in both psychotherapy and pastoral counseling . I received my graduate degrees from the State University of New York at Albany and Yale University, respectively. Some of my patients have a significant religious or spiritual connection.
I have enjoyed providing psychotherapy and pastoral counseling services for over 30 years. There is nothing more gratifying than helping a person move through dark and difficult situations, leading them to a place where life works again. There is hope! I have a rich educational background in both psychotherapy and pastoral counseling . I received my graduate degrees from the State University of New York at Albany and Yale University, respectively. Some of my patients have a significant religious or spiritual connection.
(607) 564-8841 View (607) 564-8841
Photo of Carolyn Harding, LCSW-R, Clinical Social Work/Therapist
Carolyn Harding
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Binghamton, NY 13905
Waitlist for new clients
My role in therapy is to help you learn new coping skills to help you reach your full potential and effectively adapt to changes in your life.
My role in therapy is to help you learn new coping skills to help you reach your full potential and effectively adapt to changes in your life.
(607) 882-7058 View (607) 882-7058
Photo of Amy Houghton, LCSW, MA, Clinical Social Work/Therapist
Amy Houghton
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Binghamton, NY 13901
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
(607) 600-9162 View (607) 600-9162
Photo of Donald Kain, LCSW-R, Clinical Social Work/Therapist
Donald Kain
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Binghamton, NY 13905
I have been doing counseling and psychotherapy for over thirty years. I enjoy working with individuals and will include their significant others, including spouse, partners, family members, friends and (yes) pets. As I see it, my job as a therapist is to work with you to create an environment in which you will feel emotionally safe, and one in which you can feel OK talking about all aspects of yourself. This allows us to use your personal strengths and resources to resolve your difficultes so you can become more like the person you want to be.
I have been doing counseling and psychotherapy for over thirty years. I enjoy working with individuals and will include their significant others, including spouse, partners, family members, friends and (yes) pets. As I see it, my job as a therapist is to work with you to create an environment in which you will feel emotionally safe, and one in which you can feel OK talking about all aspects of yourself. This allows us to use your personal strengths and resources to resolve your difficultes so you can become more like the person you want to be.
(607) 523-3864 View (607) 523-3864
Photo of William R Orr, LCSW, Clinical Social Work/Therapist
William R Orr
Clinical Social Work/Therapist, LCSW
Verified Verified
Binghamton, NY 13901
I have enjoyed providing psychotherapy and pastoral counseling services for over 30 years. There is nothing more gratifying than helping a person move through dark and difficult situations, leading them to a place where life works again. There is hope! I have a rich educational background in both psychotherapy and pastoral counseling. I received my graduate degrees from the State University of New York at Albany and Yale University. I've discovered that a healthy psychological self and a healthy spiritual self are based upon the same principles, showing kindness, compassion, warmth, and deep understanding to oneself and others.
I have enjoyed providing psychotherapy and pastoral counseling services for over 30 years. There is nothing more gratifying than helping a person move through dark and difficult situations, leading them to a place where life works again. There is hope! I have a rich educational background in both psychotherapy and pastoral counseling. I received my graduate degrees from the State University of New York at Albany and Yale University. I've discovered that a healthy psychological self and a healthy spiritual self are based upon the same principles, showing kindness, compassion, warmth, and deep understanding to oneself and others.
(607) 303-6154 View (607) 303-6154
Photo of Michael Gorman, LCSW, Clinical Social Work/Therapist
Michael Gorman
Clinical Social Work/Therapist, LCSW
Verified Verified
Binghamton, NY 13905
Anxiety and depression issues can make life difficult. Fear and trauma can get us stuck. Change is hard and in today's environment it's really challenging. Remember, fear is a thief and a liar. You may have heard "On the other side of fear is freedom". These statements are true, but sometimes we need someone to walk through and process the difficult times with us. I will provide a safe respectful space for individuals to explore and process feelings and make changes toward a more fulfilling life. I am a Licensed Clinical Social Worker with over 20 years experience working with children, adolescents, adults and families.
Anxiety and depression issues can make life difficult. Fear and trauma can get us stuck. Change is hard and in today's environment it's really challenging. Remember, fear is a thief and a liar. You may have heard "On the other side of fear is freedom". These statements are true, but sometimes we need someone to walk through and process the difficult times with us. I will provide a safe respectful space for individuals to explore and process feelings and make changes toward a more fulfilling life. I am a Licensed Clinical Social Worker with over 20 years experience working with children, adolescents, adults and families.
(607) 246-6091 View (607) 246-6091
Photo of Cheryl A DeRosa, MA, LCSW-R, CASAC, Clinical Social Work/Therapist
Cheryl A DeRosa
Clinical Social Work/Therapist, MA, LCSW-R, CASAC
Verified Verified
2 Endorsed
Binghamton, NY 13905
I offer Compassion Focused Therapy, utilizing Motivational Interviewing, Strengths-based Approach, Validation techniques, and Cognitive Behavioral Therapy.
I offer Compassion Focused Therapy, utilizing Motivational Interviewing, Strengths-based Approach, Validation techniques, and Cognitive Behavioral Therapy.
(607) 654-1180 View (607) 654-1180
Photo of Jamie Papathomopoulos, LMSW, CASAC, LMT, Clinical Social Work/Therapist
Jamie Papathomopoulos
Clinical Social Work/Therapist, LMSW, CASAC, LMT
Verified Verified
Binghamton, NY 13901
As a person who struggles with day to day stress, you feel tired everyday. It seems you have tried everything but nothing works. Do you feel the same scene playing out in your life over and over again, but you have the inability to change the script? Do you feel powerless in managing intolerable feelings and even more consumed in trying to figure out why you feel this way? My belief is that trauma is the root cause. Most trauma generates from a past or current relationship and can be healed. Even the most severe trauma can be healed.
As a person who struggles with day to day stress, you feel tired everyday. It seems you have tried everything but nothing works. Do you feel the same scene playing out in your life over and over again, but you have the inability to change the script? Do you feel powerless in managing intolerable feelings and even more consumed in trying to figure out why you feel this way? My belief is that trauma is the root cause. Most trauma generates from a past or current relationship and can be healed. Even the most severe trauma can be healed.
(607) 240-1425 View (607) 240-1425
Photo of Abby Edgington, LMSW, Clinical Social Work/Therapist
Abby Edgington
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Binghamton, NY 13901  (Online Only)
My therapeutic journey has led me to embrace the diversity of human experiences. From supporting displaced individuals in Grad school to working with a broad spectrum of clients at a high-risk mental health clinic, I've found fulfillment in every encounter. There's no 'ideal' client for me—each person's story is worth hearing, whether they're facing trauma, anxiety, or other challenges. My goal is simple: to offer empathy and support as they navigate their unique paths to healing and self-discovery.
My therapeutic journey has led me to embrace the diversity of human experiences. From supporting displaced individuals in Grad school to working with a broad spectrum of clients at a high-risk mental health clinic, I've found fulfillment in every encounter. There's no 'ideal' client for me—each person's story is worth hearing, whether they're facing trauma, anxiety, or other challenges. My goal is simple: to offer empathy and support as they navigate their unique paths to healing and self-discovery.
(607) 300-5322 View (607) 300-5322
Photo of Jason Mancini, LCSW-R , Clinical Social Work/Therapist
Jason Mancini
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Binghamton, NY 13901  (Online Only)
I am a Licensed Clinical Social Worker with my “R” Privilege. I graduated from Binghamton University’s Master of Social Work Program in 2006 and have been providing Clinical Social Work services to children, adolescents, and adults since 2007. I firmly believe in the power of the therapeutic relationship and feel that building a strong, trusting relationship is the foundation for successful treatment. I will provide a warm, genuine, and understanding environment with a focus on listening to your needs and to what you would like to gain from therapy.
I am a Licensed Clinical Social Worker with my “R” Privilege. I graduated from Binghamton University’s Master of Social Work Program in 2006 and have been providing Clinical Social Work services to children, adolescents, and adults since 2007. I firmly believe in the power of the therapeutic relationship and feel that building a strong, trusting relationship is the foundation for successful treatment. I will provide a warm, genuine, and understanding environment with a focus on listening to your needs and to what you would like to gain from therapy.
(347) 236-3544 View (347) 236-3544
Photo of Kim Hayden, MA, ATR-BC, LCAT, Art Therapist
Kim Hayden
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
1 Endorsed
Binghamton, NY 13903
I am so excited to be able to offer Art Therapy as a unique counseling alternative to traditional talk therapy. I believe strongly that through the art making process one can learn a great deal about themselves and find ways to handle current challenges. I have a studio filled with everything from drawing materials and paints to clay, plaster, found objects and much more. Together we can explore different mediums and help you find your voice through the creative process. My background in the creative arts allows us the opportunity to add music, poetry/journaling, movement and drama if you would like. No prior artistic skills are needed. My goal is exploring the art process and thoughts and feelings that arise from the creation of art work rather than achieving a polished finished product. I look forward to providing therapy in the art studio with individuals, families and groups.
I am so excited to be able to offer Art Therapy as a unique counseling alternative to traditional talk therapy. I believe strongly that through the art making process one can learn a great deal about themselves and find ways to handle current challenges. I have a studio filled with everything from drawing materials and paints to clay, plaster, found objects and much more. Together we can explore different mediums and help you find your voice through the creative process. My background in the creative arts allows us the opportunity to add music, poetry/journaling, movement and drama if you would like. No prior artistic skills are needed. My goal is exploring the art process and thoughts and feelings that arise from the creation of art work rather than achieving a polished finished product. I look forward to providing therapy in the art studio with individuals, families and groups.
(607) 214-9988 View (607) 214-9988
Photo of Patricia Jordan - peacefulpathwayscounseling.com, LCSW-R, Clinical Social Work/Therapist
peacefulpathwayscounseling.com
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Binghamton, NY 13901
I specialize in individual counseling for people suffering with mental health disorders, serious illness, grief, death, weight loss, and LGBT issues, especially transgender. I am a Licensed Clinical Social Worker, with Masters Degrees in Applied Social Science and in Social Work. I am in private practice and am a member of NASW. I have many years of mental health experience, both inpatient and outpatient, serving a diverse population.
I specialize in individual counseling for people suffering with mental health disorders, serious illness, grief, death, weight loss, and LGBT issues, especially transgender. I am a Licensed Clinical Social Worker, with Masters Degrees in Applied Social Science and in Social Work. I am in private practice and am a member of NASW. I have many years of mental health experience, both inpatient and outpatient, serving a diverse population.
(607) 300-6760 View (607) 300-6760
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.