Photo of undefined - Living Beyond It Counseling and Consultations, MS, LCMHCSS, LCAS, CCS
Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Verified Verified
Smithfield, NC 27577
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
(919) 939-2843 View (919) 939-2843
Photo of Lorna T Vanden Heuvel, LCSW, LCAS, CCTP, Clinical Social Work/Therapist
Lorna T Vanden Heuvel
Clinical Social Work/Therapist, LCSW, LCAS, CCTP
Verified Verified
1 Endorsed
Cary, NC 27511
Accepting New Clients for In-Person & Virtual sessions in Cary (off SE Maynard Road)! I am in-network with Aetna & BCBS. My commitment to you is that I will walk alongside you to help you determine how you can make change happen and provide you with a supportive and safe environment that allows you to explore your concerns. My approach to working with clients is multi-faceted as I pull from various theories, modalities, and tools that will best suit your circumstances. I work with individuals who are 18+ and I have a God-filled heart for working with couples who are seeking to repair their relationships.
Accepting New Clients for In-Person & Virtual sessions in Cary (off SE Maynard Road)! I am in-network with Aetna & BCBS. My commitment to you is that I will walk alongside you to help you determine how you can make change happen and provide you with a supportive and safe environment that allows you to explore your concerns. My approach to working with clients is multi-faceted as I pull from various theories, modalities, and tools that will best suit your circumstances. I work with individuals who are 18+ and I have a God-filled heart for working with couples who are seeking to repair their relationships.
(919) 343-5359 View (919) 343-5359
Photo of Lastenia Francis, PhD, LMFT, Marriage & Family Therapist
Lastenia Francis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
(919) 246-8771 View (919) 246-8771
Photo of Carolyn J Henderson, MA, LCMHC, QS, NCC, BCC, Licensed Professional Counselor
Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified Verified
2 Endorsed
Charlotte, NC 28210
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
(704) 946-5674 View (704) 946-5674
Photo of Renee Watson Adams, MS, LCMHCS, LCAS, CCS, Licensed Professional Counselor
Renee Watson Adams
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS
Verified Verified
6 Endorsed
Smithfield, NC 27577
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
(919) 626-8343 View (919) 626-8343
Photo of Dr. Audrina Jones Bunton, MA, LCMHCS, PhD, Licensed Professional Counselor
Dr. Audrina Jones Bunton
Licensed Professional Counselor, MA, LCMHCS, PhD
Verified Verified
Durham, NC 27707  (Online Only)
Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to helping others, I knew that I too was called as a helper. A compassionate, empathetic Licensed Professional Counselor and Christian Counselor with over 20 years' experience, my desire is to provide you with hope, healing, and restoration.
Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to helping others, I knew that I too was called as a helper. A compassionate, empathetic Licensed Professional Counselor and Christian Counselor with over 20 years' experience, my desire is to provide you with hope, healing, and restoration.
(919) 246-8585 View (919) 246-8585
Photo of undefined - Wisdom Path, PLLC, Psychologist
Wisdom Path, PLLC
Psychologist
Verified Verified
Morganton, NC 28655
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
(828) 475-8940 View (828) 475-8940
Photo of Keri Smith Gaylord, LCSW, Clinical Social Work/Therapist
Keri Smith Gaylord
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Yadkinville, NC 27055  (Online Only)
Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.
Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.
(336) 872-0989 View (336) 872-0989
Photo of Shannon Battle, LCMHS, LCAS, Licensed Professional Counselor
Shannon Battle
Licensed Professional Counselor, LCMHS, LCAS
Verified Verified
Fayetteville, NC 28303
My clients are couples, professionals, or leaders seeking mental health counseling to help them build healthier coping skills and insight into their thoughts, feelings, and behaviors. They want to learn to manage stress, improve their relationships, and maximize their potential through therapy. They want to gain a greater understanding of their individual strengths and limitations and create a lasting positive change in their life. They are looking for a caring and supportive therapeutic environment to explore solutions and create sustained positive change. My clients find strength, higher self esteem, resilience, and confidence.
My clients are couples, professionals, or leaders seeking mental health counseling to help them build healthier coping skills and insight into their thoughts, feelings, and behaviors. They want to learn to manage stress, improve their relationships, and maximize their potential through therapy. They want to gain a greater understanding of their individual strengths and limitations and create a lasting positive change in their life. They are looking for a caring and supportive therapeutic environment to explore solutions and create sustained positive change. My clients find strength, higher self esteem, resilience, and confidence.
(910) 363-0203 View (910) 363-0203
Photo of Hillary Stevens, MSW, LCSW, Clinical Social Work/Therapist
Hillary Stevens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28401
I am a Licensed Clinical Social Worker specializing in the ever changing demands of womanhood. In session, I pair humor with sincerity and empathy. I also have a special place in my heart for young women struggling with anxiety as they juggle the pressures of school, society, and finding their rhythm as an adult. I am passionate about supporting individuals as they develop healthy coping skills and routines that meet their specific needs. You can schedule an initial appointment with me at the following link: https:/hillarystevenslcsw.clientsecure.me/
I am a Licensed Clinical Social Worker specializing in the ever changing demands of womanhood. In session, I pair humor with sincerity and empathy. I also have a special place in my heart for young women struggling with anxiety as they juggle the pressures of school, society, and finding their rhythm as an adult. I am passionate about supporting individuals as they develop healthy coping skills and routines that meet their specific needs. You can schedule an initial appointment with me at the following link: https:/hillarystevenslcsw.clientsecure.me/
(910) 623-9110 View (910) 623-9110
Photo of Erin Cooley-Gross, MS, LCMHC, QS, Licensed Professional Counselor
Erin Cooley-Gross
Licensed Professional Counselor, MS, LCMHC, QS
Verified Verified
2 Endorsed
Greensboro, NC 27455  (Online Only)
Hey! Welcome to the first step (or possibly the 100th step) in your self healing journey. I believe we are all innately capable of becoming aligned with our authenticity and to be the expert of ourselves. But sometimes we get in our own way! I guide my clients to be a more whole version of themselves; whether it be working through childhood trauma or by breaking down the barriers to new relationships. I use evidence-based modalities to help anyone on the road to self discovery and healing.
Hey! Welcome to the first step (or possibly the 100th step) in your self healing journey. I believe we are all innately capable of becoming aligned with our authenticity and to be the expert of ourselves. But sometimes we get in our own way! I guide my clients to be a more whole version of themselves; whether it be working through childhood trauma or by breaking down the barriers to new relationships. I use evidence-based modalities to help anyone on the road to self discovery and healing.
(336) 530-5553 View (336) 530-5553
Photo of Kera Johannes, LCSW, LCAS, CCS, THA, Clinical Social Work/Therapist
Kera Johannes
Clinical Social Work/Therapist, LCSW, LCAS, CCS, THA
Verified Verified
2 Endorsed
Raleigh, NC 27603  (Online Only)
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
(984) 203-9785 View (984) 203-9785
Photo of undefined - Integrated Holistic Solutions, PLLC, DBH, LCMHCS, BCIM, BC-TMH, NCC
Integrated Holistic Solutions, PLLC
Lic Clinical Mental Health Counselor Supervisor, DBH, LCMHCS, BCIM, BC-TMH, NCC
Verified Verified
2 Endorsed
Huntersville, NC 28070  (Online Only)
The clinicians at Integrated Holistic Solutions, PLLC are qualified, credentialed, and licensed professionals whose primary mission is to provide quality therapeutic care and organizational training to the surrounding community. Their goal is to empower people; to enrich lives; to give you control of your outcomes; and to restore your body, mind and spirit back to their optimal states of functioning. The certified and licensed clinicians at Integrated Holistic Solutions have over 28 years of experience and are trained in equipping clients with the tools necessary to maximize their environment and enhance their well-being.
The clinicians at Integrated Holistic Solutions, PLLC are qualified, credentialed, and licensed professionals whose primary mission is to provide quality therapeutic care and organizational training to the surrounding community. Their goal is to empower people; to enrich lives; to give you control of your outcomes; and to restore your body, mind and spirit back to their optimal states of functioning. The certified and licensed clinicians at Integrated Holistic Solutions have over 28 years of experience and are trained in equipping clients with the tools necessary to maximize their environment and enhance their well-being.
(704) 896-6044 x1 View (704) 896-6044 x1
Photo of Che Hurt Ward, PsyD, Psychologist
Che Hurt Ward
Psychologist, PsyD
Verified Verified
1 Endorsed
Havelock, NC 28532
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
(252) 599-5027 View (252) 599-5027
Photo of undefined - Counseling Services at Steele Creek, PLLC, LCMHCS, Licensed Professional Counselor
Counseling Services at Steele Creek, PLLC
Licensed Professional Counselor, LCMHCS
Verified Verified
Charlotte, NC 28273
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
(704) 228-2981 View (704) 228-2981
Photo of undefined - DeJuan J. Lundy, Crossroads Therapeutic Services, PhD, LCMHCS , LCAS , CLC
DeJuan J. Lundy, Crossroads Therapeutic Services
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS , LCAS , CLC
Verified Verified
Durham, NC 27703
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), Licensed Clinical Addictions Specialist (LCAS), and a Certified Life Coach (CLC) with over 18 years of experience working with diverse populations, ages as well as a wide range of diagnoses and disorders. She specializes in the treatment of Anxiety, Depression, Adjustment Disorders, ADHD, PTSD, Addiction, Substance Abuse, Trauma, Anger Management, Stress Management, and Mood Disorders.
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), Licensed Clinical Addictions Specialist (LCAS), and a Certified Life Coach (CLC) with over 18 years of experience working with diverse populations, ages as well as a wide range of diagnoses and disorders. She specializes in the treatment of Anxiety, Depression, Adjustment Disorders, ADHD, PTSD, Addiction, Substance Abuse, Trauma, Anger Management, Stress Management, and Mood Disorders.
(919) 701-4816 View (919) 701-4816
Photo of undefined - Letitia Huger-Hill - Positive Redirection PLLC, LCMHC-S
Letitia Huger-Hill - Positive Redirection PLLC
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
2 Endorsed
Durham, NC 27709
Your story deserves to be heard with empathy, acceptance, validation and respect. I look forward to supporting you in meeting your goals for your well-being. My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. If you're dealing with a difficult time in your life and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts and your feelings and facilitate life changing perspectives. I have an eclectic approach to therapy by helping you find solutions and increase problem solving skills. Visit www.PositiveRedirection.com to learn about us!
Your story deserves to be heard with empathy, acceptance, validation and respect. I look forward to supporting you in meeting your goals for your well-being. My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. If you're dealing with a difficult time in your life and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts and your feelings and facilitate life changing perspectives. I have an eclectic approach to therapy by helping you find solutions and increase problem solving skills. Visit www.PositiveRedirection.com to learn about us!
(919) 585-5523 View (919) 585-5523
Photo of undefined - The Pleasants Group , MSW, LCSW, CTP, CDBT, CCS, Clinical Social Work/Therapist
The Pleasants Group
Clinical Social Work/Therapist, MSW, LCSW, CTP, CDBT, CCS
Verified Verified
Greensboro, NC 27404  (Online Only)
Pro LGBTQQIAP/ BLM/ sex/ body positive/ally. I specialize in healing from healing the neurological response to trauma. My training, both academic and visceral experiences, have all contributed in creating an eclectic therapeutic approach that values empowerment, self-direction, confidentiality, a non-judgmental atmosphere, emotional safety, validation, dignity, and respect above as else. These components are necessary to create an environment conducive for healing. When both the client and the therapist are willing to work in collaboration towards achieving their therapeutic goals, great strides can be made in the healing process.
Pro LGBTQQIAP/ BLM/ sex/ body positive/ally. I specialize in healing from healing the neurological response to trauma. My training, both academic and visceral experiences, have all contributed in creating an eclectic therapeutic approach that values empowerment, self-direction, confidentiality, a non-judgmental atmosphere, emotional safety, validation, dignity, and respect above as else. These components are necessary to create an environment conducive for healing. When both the client and the therapist are willing to work in collaboration towards achieving their therapeutic goals, great strides can be made in the healing process.
(336) 814-8807 View (336) 814-8807
Photo of Samantha Burggraf, MS, LCAS, CSI, Drug & Alcohol Counselor
Samantha Burggraf
Drug & Alcohol Counselor, MS, LCAS, CSI
Verified Verified
1 Endorsed
Raleigh, NC 27609
What you learn today can change the future! Are you having a difficult time with destructive or harmful drug/alcohol use or experiencing stress because a loved one is experiencing harmful or destructive drug/alcohol use patterns? I am excited to help you find freedom from the stress that unhealthy patterns of drug/alcohol use brings into your life. I believe in empowering individuals to find and utilize your strengths to build self-acceptance, healthy relationships, and find passion for life without suffering. I am motivated to help you make lasting positive changes in your life.
What you learn today can change the future! Are you having a difficult time with destructive or harmful drug/alcohol use or experiencing stress because a loved one is experiencing harmful or destructive drug/alcohol use patterns? I am excited to help you find freedom from the stress that unhealthy patterns of drug/alcohol use brings into your life. I believe in empowering individuals to find and utilize your strengths to build self-acceptance, healthy relationships, and find passion for life without suffering. I am motivated to help you make lasting positive changes in your life.
(919) 307-7814 View (919) 307-7814
Photo of undefined - Inner Love Counseling, PLLC, LCSW-C, LCSW, Clinical Social Work/Therapist
Inner Love Counseling, PLLC
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Whitsett, NC 27377  (Online Only)
I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.
I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.
(336) 739-5980 View (336) 739-5980

See more therapy options for North Carolina

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.