Teletherapy for Durham, NC
A few of the many specific issues all CSWC therapists can help with, virtually and in person, are: relationship issues; sexual dysfunction; sexual orientation; gender identity; out of control sexual behavior/sex addiction; desire discrepancy; polyamorous and open relationships; kink acceptance and integration; sexual pain; healing from sexual trauma and abuse.
At Carolina Sexual Wellness Center, we strive to provide a supportive and safe environment where clients can resolve issues related to sex, sexuality and gender. Examples of areas we specialize in include but are not limited to sexual dysfunction, compulsive or impulsive sexual behavior (also known as "sex addiction"), couples and relationship issues surrounding sexuality, sexual identity development, gender orientation concerns, and sexual behaviors or fantasies that may be considered problematic. Although many people with sexual problems feel alone, it is important to know you are not.
A few of the many specific issues all CSWC therapists can help with, virtually and in person, are: relationship issues; sexual dysfunction; sexual orientation; gender identity; out of control sexual behavior/sex addiction; desire discrepancy; polyamorous and open relationships; kink acceptance and integration; sexual pain; healing from sexual trauma and abuse.
At Carolina Sexual Wellness Center, we strive to provide a supportive and safe environment where clients can resolve issues related to sex, sexuality and gender. Examples of areas we specialize in include but are not limited to sexual dysfunction, compulsive or impulsive sexual behavior (also known as "sex addiction"), couples and relationship issues surrounding sexuality, sexual identity development, gender orientation concerns, and sexual behaviors or fantasies that may be considered problematic. Although many people with sexual problems feel alone, it is important to know you are not.
At this time I'm only offering telehealth appointments.
Is pain from your past or worries about the future making it hard to enjoy the present? Are you struggling in relationships? Dealing with issues related to food or body image? Is anxiety or depression getting in the way of living the life you want? Imagine being able to talk to someone who can validate what you are feeling and help you understand it. You don't have to walk this journey alone. We all want to be heard and understood. Therapy is exactly that - a place to unload the thoughts and feelings you’ve been trying to make sense of on your own. It would be my privilege to help you sort it out. We all need support. Let me help.
At this time I'm only offering telehealth appointments.
Is pain from your past or worries about the future making it hard to enjoy the present? Are you struggling in relationships? Dealing with issues related to food or body image? Is anxiety or depression getting in the way of living the life you want? Imagine being able to talk to someone who can validate what you are feeling and help you understand it. You don't have to walk this journey alone. We all want to be heard and understood. Therapy is exactly that - a place to unload the thoughts and feelings you’ve been trying to make sense of on your own. It would be my privilege to help you sort it out. We all need support. Let me help.
Anisha Tyagi, LCSWA provides psychotherapy for children and their caregivers, adolescents, and adults. Her approach is trauma-informed, disability-affirming, and LGBTQIA+-affirming, shaped in part by her own lived experiences with marginalized identities. She brings experience supporting adolescents in intensive outpatient settings, working with youth in schools, and integrating mindfulness into substance use treatment. She is skilled in group and individual therapy, with particular interests in neurodivergence, family and relationship dynamics, minority stress, and chronic pain.
Anisha Tyagi, LCSWA provides psychotherapy for children and their caregivers, adolescents, and adults. Her approach is trauma-informed, disability-affirming, and LGBTQIA+-affirming, shaped in part by her own lived experiences with marginalized identities. She brings experience supporting adolescents in intensive outpatient settings, working with youth in schools, and integrating mindfulness into substance use treatment. She is skilled in group and individual therapy, with particular interests in neurodivergence, family and relationship dynamics, minority stress, and chronic pain.
With over 25 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem with you as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet! I also think laughter is therapeutic and therapy can be fun.
With over 25 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem with you as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet! I also think laughter is therapeutic and therapy can be fun.
One of the strongest indicators of positive therapeutic outcomes is the relationship between the client and therapist. Our connection will be the foundation for the work we do together. Whether you are in recovery, dealing with burnout, relationship struggles, or simply needing to get more out of life, therapy can be a place to rebuild, refocus, and reconnect to what matters most to you. Together, we can create and work towards goals that improve overall wellness and contribute to a life that feels authentic and fulfilling, not just survivable.
One of the strongest indicators of positive therapeutic outcomes is the relationship between the client and therapist. Our connection will be the foundation for the work we do together. Whether you are in recovery, dealing with burnout, relationship struggles, or simply needing to get more out of life, therapy can be a place to rebuild, refocus, and reconnect to what matters most to you. Together, we can create and work towards goals that improve overall wellness and contribute to a life that feels authentic and fulfilling, not just survivable.
Do you find yourself overwhelmed by intense emotions, feeling numb, constantly worrying about the smallest things, or never quite feeling like you belong? Maybe imagining the future feels unbearable, and sometimes you want to escape the mental pain. If you’re struggling with thoughts of self-harm or suicide, you are not alone; your pain is real. You also might be exploring what it means to be neurodivergent, living with chronic illness or a disability, or facing challenges like anxiety, OCD, trauma, or big life changes. I help people like you find balance between acceptance and change, building skills to create a life worth living.
Do you find yourself overwhelmed by intense emotions, feeling numb, constantly worrying about the smallest things, or never quite feeling like you belong? Maybe imagining the future feels unbearable, and sometimes you want to escape the mental pain. If you’re struggling with thoughts of self-harm or suicide, you are not alone; your pain is real. You also might be exploring what it means to be neurodivergent, living with chronic illness or a disability, or facing challenges like anxiety, OCD, trauma, or big life changes. I help people like you find balance between acceptance and change, building skills to create a life worth living.
Hi, I'm Norina Asante-Kellam, a Licensed Professional Counselor (LPC) who holistically supports children, adolescents, and families. I integrate mindfulness, evidence-based practices, and transpersonal psychology to honor the spiritual, cultural, social, and emotional elements that make up the full spectrum of what it means to be a human (being). I work with individuals ages 5-18, helping them navigate various life challenges, and offering guidance and support that fosters personal growth, resilience, and a deeper connection to themselves.
Hi, I'm Norina Asante-Kellam, a Licensed Professional Counselor (LPC) who holistically supports children, adolescents, and families. I integrate mindfulness, evidence-based practices, and transpersonal psychology to honor the spiritual, cultural, social, and emotional elements that make up the full spectrum of what it means to be a human (being). I work with individuals ages 5-18, helping them navigate various life challenges, and offering guidance and support that fosters personal growth, resilience, and a deeper connection to themselves.
Welcome! I am a licensed Clinical Mental Health Counselor and Clinical Rehabilitation Counselor in service to supporting your well-being. I view therapy as the collaborative practice of recognizing that you are inherently whole and deserve to live a life of integrity, on your own terms.
My lived experience with disability and existential exploration has informed my clinical experience, which draws from ACT, CBT, DBT, trauma-informed, and integrative methods.
Welcome! I am a licensed Clinical Mental Health Counselor and Clinical Rehabilitation Counselor in service to supporting your well-being. I view therapy as the collaborative practice of recognizing that you are inherently whole and deserve to live a life of integrity, on your own terms.
My lived experience with disability and existential exploration has informed my clinical experience, which draws from ACT, CBT, DBT, trauma-informed, and integrative methods.
Grappling with external systems of oppression, or internal struggles like self-criticism, or the past taking up too much of your present can feel lonely. Often, the strategies that helped us survive can develop into problems themselves.
Challenging your old ways of living and struggling in the world is hard, and figuring out the best way forward can feel overwhelming. You can have a life that feels in balance, where you have room for softness for yourself and others, and you don't have to do it alone.
Grappling with external systems of oppression, or internal struggles like self-criticism, or the past taking up too much of your present can feel lonely. Often, the strategies that helped us survive can develop into problems themselves.
Challenging your old ways of living and struggling in the world is hard, and figuring out the best way forward can feel overwhelming. You can have a life that feels in balance, where you have room for softness for yourself and others, and you don't have to do it alone.
I offer virtual sessions via a secure telehealth platform and am authorized to work with clients in NC and over 40 other states.
On the surface, you may seem to have it all together, but inside, you feel overwhelmed, burned out, and stuck in an exhausting loop of overthinking and perfectionism. Maybe the weight of anxiety, self-doubt, or past traumas is holding you back, and you are craving clarity and a sense of peace. You want to quiet the racing thoughts, set boundaries, and reconnect with what truly matters, but you feel unsure how to start. Sound familiar? Together, we can help you find relief, gain clarity, and create a life that feels aligned, fulfilling, and authentically yours.
I offer virtual sessions via a secure telehealth platform and am authorized to work with clients in NC and over 40 other states.
On the surface, you may seem to have it all together, but inside, you feel overwhelmed, burned out, and stuck in an exhausting loop of overthinking and perfectionism. Maybe the weight of anxiety, self-doubt, or past traumas is holding you back, and you are craving clarity and a sense of peace. You want to quiet the racing thoughts, set boundaries, and reconnect with what truly matters, but you feel unsure how to start. Sound familiar? Together, we can help you find relief, gain clarity, and create a life that feels aligned, fulfilling, and authentically yours.
My practice is dedicated to helping individuals address communication challenges, manage panic symptoms, process feelings of guilt and shame, and cultivate self-love and healing. Grounded in evidence-based practices, I collaborate with clients to develop personalized strategies that foster resilience, emotional well-being, and live more fulfilling lives.
My practice is dedicated to helping individuals address communication challenges, manage panic symptoms, process feelings of guilt and shame, and cultivate self-love and healing. Grounded in evidence-based practices, I collaborate with clients to develop personalized strategies that foster resilience, emotional well-being, and live more fulfilling lives.
Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. For counseling to be most effective, you must take an active role in the process. A trusting and authentic therapeutic relationship can be transformative. It can be healing simply to be truly heard and understood. I can offer new perspectives and provide insight moving you towards your personal goals. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.
Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. For counseling to be most effective, you must take an active role in the process. A trusting and authentic therapeutic relationship can be transformative. It can be healing simply to be truly heard and understood. I can offer new perspectives and provide insight moving you towards your personal goals. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.
I offer in person or telehealth on Monday-Thursday.
Accepting new clients!
Reaching out for help can feel vulnerable, and I am so glad that you have. Navigating trauma, depression, or anxiety can feel exhausting. In therapy, we can explore patterns, strengths, and get to know our inner-selves better to make real change - no matter how small- in our daily lives. My approach is nonjudgmental, treating you as the expert of your experience, and a focus on deepening your understanding of how your body and mind responds to experiences.
I offer in person or telehealth on Monday-Thursday.
Accepting new clients!
Reaching out for help can feel vulnerable, and I am so glad that you have. Navigating trauma, depression, or anxiety can feel exhausting. In therapy, we can explore patterns, strengths, and get to know our inner-selves better to make real change - no matter how small- in our daily lives. My approach is nonjudgmental, treating you as the expert of your experience, and a focus on deepening your understanding of how your body and mind responds to experiences.
I am dedicated to partnering with people who want more: more peace, more meaning, more love, more depth, more space, more insight, or more of you're-not-quite-sure-yet. We might be a great fit if you consider yourself a highly sensitive person (HSP), want to work through disordered eating or body image issues using a Health at Every Size (HAES) and Intuitive Eating approach, are an early career therapist or other helping professional wanting to build out a sustainable professional foundation for yourself and avoid or heal burnout, or know you benefit from working with a therapist operating from an anti-oppressive lens.
I am dedicated to partnering with people who want more: more peace, more meaning, more love, more depth, more space, more insight, or more of you're-not-quite-sure-yet. We might be a great fit if you consider yourself a highly sensitive person (HSP), want to work through disordered eating or body image issues using a Health at Every Size (HAES) and Intuitive Eating approach, are an early career therapist or other helping professional wanting to build out a sustainable professional foundation for yourself and avoid or heal burnout, or know you benefit from working with a therapist operating from an anti-oppressive lens.
I specialize in working with adults navigating reproductive decisions, events, or stressors that impact their mental health and well-being. This can include, but is not limited to: mental health during pregnancy and postpartum (e.g., depression, anxiety, PTSD, OCD), pregnancy and infant loss, family building decision-making, menstrual concerns, coping with medical procedures, adjustment to parenthood, medical conditions impacting reproductive health, and perimenopause. I create a warm and open-hearted space for clients to feel heard and seen for who they are, and to work toward specific goals that matter deeply to them.
I specialize in working with adults navigating reproductive decisions, events, or stressors that impact their mental health and well-being. This can include, but is not limited to: mental health during pregnancy and postpartum (e.g., depression, anxiety, PTSD, OCD), pregnancy and infant loss, family building decision-making, menstrual concerns, coping with medical procedures, adjustment to parenthood, medical conditions impacting reproductive health, and perimenopause. I create a warm and open-hearted space for clients to feel heard and seen for who they are, and to work toward specific goals that matter deeply to them.
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from that make me a grounded understanding partner to help get you back on track. I can help you find the sources of your stress and develop ways to deal with them or if you have lost a loved one, I can help you to understand the pain, process the loss, and find your strength to move forward.
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from that make me a grounded understanding partner to help get you back on track. I can help you find the sources of your stress and develop ways to deal with them or if you have lost a loved one, I can help you to understand the pain, process the loss, and find your strength to move forward.
Finding hope in the midst of life's challenges is possible. With years of experience in psychotherapy and in crisis management, I have served diverse populations, from being an on-call provider for an entire county to working with individuals in outpatient therapy and hospitals. My expertise includes helping clients of all ages navigate life's complexities. I approach therapy with a strong focus on Cognitive Behavioral Therapy (CBT), which means we can tackle problems efficiently and begin creating change today. I work with individuals across the lifespan, offering tailored support to their unique situation and needs.
Finding hope in the midst of life's challenges is possible. With years of experience in psychotherapy and in crisis management, I have served diverse populations, from being an on-call provider for an entire county to working with individuals in outpatient therapy and hospitals. My expertise includes helping clients of all ages navigate life's complexities. I approach therapy with a strong focus on Cognitive Behavioral Therapy (CBT), which means we can tackle problems efficiently and begin creating change today. I work with individuals across the lifespan, offering tailored support to their unique situation and needs.
Joshua Baum
Licensed Clinical Mental Health Counselor, LCMHC
Durham, NC 27707
Waitlist for new clients
I am accepting both in-person and Telehealth therapy sessions.
There is a lot happening in the larger world and in your daily life. This is a safe space for that. If you are having trouble: making decisions, or anxious most of the time, or unhappy with your circumstances or relationships, or making a life transition, or considering who you want to be, I am here to support you and hold space for your feelings and thoughts. Together, we will explore and examine themes of circumstances, control, identity, culture, and goals. There is no wrong topic for therapy.
I am accepting both in-person and Telehealth therapy sessions.
There is a lot happening in the larger world and in your daily life. This is a safe space for that. If you are having trouble: making decisions, or anxious most of the time, or unhappy with your circumstances or relationships, or making a life transition, or considering who you want to be, I am here to support you and hold space for your feelings and thoughts. Together, we will explore and examine themes of circumstances, control, identity, culture, and goals. There is no wrong topic for therapy.
We enjoy working compassionately with clients who seek to engage their spiritual questions and challenges in the midst of the therapeutic journey. Our clients come from a variety of life histories and family backgrounds, but share in common a desire to discover a more hopeful perspective on life, while exercising specific skills and practices to make hope concrete on a daily basis. Our therapists are accustomed to mutual collaboration to serve the needs of children, adolescents, and their families in one setting.
We enjoy working compassionately with clients who seek to engage their spiritual questions and challenges in the midst of the therapeutic journey. Our clients come from a variety of life histories and family backgrounds, but share in common a desire to discover a more hopeful perspective on life, while exercising specific skills and practices to make hope concrete on a daily basis. Our therapists are accustomed to mutual collaboration to serve the needs of children, adolescents, and their families in one setting.
I offer therapy in person or by telehealth in Durham.
Waitlist Available: You are inherently good! I am a trauma therapist whose approach is integrative and honors each client’s unique emotional system. I believe that creating safety in client-counselor relationship is at the heart of effective therapy. I greet each client with warmth, understanding, and non-judgement, drawing mindfulness and somatic approaches to bring more authenticity and wholeness in my clients' lives. I am passionate about working with adults with a history of trauma, attachment trauma, codependency, relationship issues, C-PTSD and auto-immune/chronic pain. Licensed in North Carolina and Virginia.
I offer therapy in person or by telehealth in Durham.
Waitlist Available: You are inherently good! I am a trauma therapist whose approach is integrative and honors each client’s unique emotional system. I believe that creating safety in client-counselor relationship is at the heart of effective therapy. I greet each client with warmth, understanding, and non-judgement, drawing mindfulness and somatic approaches to bring more authenticity and wholeness in my clients' lives. I am passionate about working with adults with a history of trauma, attachment trauma, codependency, relationship issues, C-PTSD and auto-immune/chronic pain. Licensed in North Carolina and Virginia.
See more therapy options for Durham
Nearby Online Therapists Searches for Durham
- Apex
- Carrboro
- Cary
- Chapel Hill
- Creedmoor
- Efland
- Hillsborough
- Morrisville
- Raleigh
- Research Triangle
- Research Triangle Park
- Timberlake
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.