Teletherapy for Wilmington, NC

Photo of Kara Tolman, Clinical Social Work/Therapist in Wilmington, NC
Kara Tolman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Wilmington, NC 28403
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
(910) 541-8928 View (910) 541-8928
Photo of Shelley Bunn, Counselor in Wilmington, NC
Shelley Bunn
Counselor, MA, LCMHCA
Verified Verified
2 Endorsed
Wilmington, NC 28401
Feeling misunderstood and unloved by those closest to us is living hell. Pain, hopelessness, and anger burrow deep as repair seems impossible. It's exhausting to cope with past trauma while trying to keep things together in the present. Any added stress, anxiety, or depression is overwhelming. Those of you with Borderline Personality Disorder (BPD) are struggling with these symptoms simultaneously and it's unbearable. I specialize in relationship repair and borderline personality disorder. In family, individual, or marriage counseling I can help you heal, connect, and once again find hope.
Feeling misunderstood and unloved by those closest to us is living hell. Pain, hopelessness, and anger burrow deep as repair seems impossible. It's exhausting to cope with past trauma while trying to keep things together in the present. Any added stress, anxiety, or depression is overwhelming. Those of you with Borderline Personality Disorder (BPD) are struggling with these symptoms simultaneously and it's unbearable. I specialize in relationship repair and borderline personality disorder. In family, individual, or marriage counseling I can help you heal, connect, and once again find hope.
(910) 708-4632 View (910) 708-4632
Photo of Page Rutledge, Clinical Social Work/Therapist in Wilmington, NC
Page Rutledge
Clinical Social Work/Therapist, MSW, MPH, LCSW, CHT
Verified Verified
1 Endorsed
Wilmington, NC 28403
Get unstuck. Whether you need couples counseling or one-on-one for anxiety, make your time and money count. I see couples for premarital work and those in conflict. Culturally, we are taught to be critical—to scan our environment for flaws and errors, to assign blame, and to exercise “critical thinking.” We look outward because we are connected to the world with our eyes and ears, so couples in crisis often come to therapy with this mindset: “It is the other’s fault, and they need to change.” Will staying stuck in this mindset serve the relationship you want, or the one you have? You choose.
Get unstuck. Whether you need couples counseling or one-on-one for anxiety, make your time and money count. I see couples for premarital work and those in conflict. Culturally, we are taught to be critical—to scan our environment for flaws and errors, to assign blame, and to exercise “critical thinking.” We look outward because we are connected to the world with our eyes and ears, so couples in crisis often come to therapy with this mindset: “It is the other’s fault, and they need to change.” Will staying stuck in this mindset serve the relationship you want, or the one you have? You choose.
(910) 684-5120 View (910) 684-5120
Photo of Megan Best, Clinical Social Work/Therapist in Wilmington, NC
Megan Best
Clinical Social Work/Therapist, LCAS, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28411
Have you ever avoided emotions because they’re uncomfortable? Have you ever had to face consequences for choices you made to survive? Do you feel like you’re repeatedly making poor decisions and you’re not sure why? Humans don’t like discomfort, and without training ourselves to deal with discomfort - we will do anything to get out of it. We will work on building self-confidence and trust in yourself. Having confidence to say no, feel emotions, connect your mind and body, find your purpose and be able to heal and break free from trauma. We will spend time learning, regulating, and connecting our emotions to FEEL. DEAL. and HEAL.
Have you ever avoided emotions because they’re uncomfortable? Have you ever had to face consequences for choices you made to survive? Do you feel like you’re repeatedly making poor decisions and you’re not sure why? Humans don’t like discomfort, and without training ourselves to deal with discomfort - we will do anything to get out of it. We will work on building self-confidence and trust in yourself. Having confidence to say no, feel emotions, connect your mind and body, find your purpose and be able to heal and break free from trauma. We will spend time learning, regulating, and connecting our emotions to FEEL. DEAL. and HEAL.
(910) 338-3779 View (910) 338-3779
Photo of Rebecca Zumpe, Counselor in Wilmington, NC
Rebecca Zumpe
Counselor, MAEd, LCMHCA, LCASA, NCC
Verified Verified
2 Endorsed
Wilmington, NC 28403
Are you feeling like your life and/or your relationship is falling apart? That no matter how hard you try to be strong on the outside, on the inside you are feeling scared and anxious. Hi, I’m Rebecca, a licensed clinical mental health counselor and licensed clinical addictions specialist. I help individuals using a strengths-based approach to meet you where you are, as well as help couples utilizing the Gottman method of relationship counseling, the most researched and effective couples counseling. My specialties include marriage counseling, couples therapy, and individuals with addiction issues, anxiety and depression.
Are you feeling like your life and/or your relationship is falling apart? That no matter how hard you try to be strong on the outside, on the inside you are feeling scared and anxious. Hi, I’m Rebecca, a licensed clinical mental health counselor and licensed clinical addictions specialist. I help individuals using a strengths-based approach to meet you where you are, as well as help couples utilizing the Gottman method of relationship counseling, the most researched and effective couples counseling. My specialties include marriage counseling, couples therapy, and individuals with addiction issues, anxiety and depression.
(910) 335-9307 View (910) 335-9307
Photo of Leland Counseling Services PLLC, Clinical Social Work/Therapist in Wilmington, NC
Leland Counseling Services PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28411  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(216) 304-3957 View (216) 304-3957
Photo of Tab Ballis, Clinical Social Work/Therapist in Wilmington, NC
Tab Ballis
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
11 Endorsed
Wilmington, NC 28401
My approach to the collaborative effort of psychotherapy is influenced by structural/strategic family systems theory, informing the process of joining with clients to clarify their roles in relationship, family, and community. Creative engagement in experiential learning assists individuals, couples, and families in gaining a fresh perspective through focused work that brings lasting results. I endeavor, in every client relationship, to de-mystify the daunting prospect of change, empowering personal choice in difficult circumstances through guided self-exploration.
My approach to the collaborative effort of psychotherapy is influenced by structural/strategic family systems theory, informing the process of joining with clients to clarify their roles in relationship, family, and community. Creative engagement in experiential learning assists individuals, couples, and families in gaining a fresh perspective through focused work that brings lasting results. I endeavor, in every client relationship, to de-mystify the daunting prospect of change, empowering personal choice in difficult circumstances through guided self-exploration.
(910) 684-5005 View (910) 684-5005
Photo of David James Bolton, Licensed Professional Counselor in Wilmington, NC
David James Bolton
Licensed Professional Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Wilmington, NC 28401
What do most people want? We want peace in the valley! In our relationships, in ourselves. As we move through life, we undoubtedly will experience resistance from others, or have circumstances that catch us off guard and shake our confidence. Anxiety, fear and depression move in, and past failures can have us feeling trapped. Resignation and cynicism zap our energy and happiness. We know there is a better way, but we just can’t seem to find it. In my sessions with you, we will identify and focus on ways to navigate these challenges to restore what has gone missing in your life.
What do most people want? We want peace in the valley! In our relationships, in ourselves. As we move through life, we undoubtedly will experience resistance from others, or have circumstances that catch us off guard and shake our confidence. Anxiety, fear and depression move in, and past failures can have us feeling trapped. Resignation and cynicism zap our energy and happiness. We know there is a better way, but we just can’t seem to find it. In my sessions with you, we will identify and focus on ways to navigate these challenges to restore what has gone missing in your life.
(910) 788-2140 View (910) 788-2140
Photo of Krista Bronisas, Marriage & Family Therapist in Wilmington, NC
Krista Bronisas
Marriage & Family Therapist, MS, LMFT, PC
Verified Verified
1 Endorsed
Wilmington, NC 28403
I specialize in treating relationships. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families seeking fulfilling, peaceful lives. The majority of clients are individuals and couples seeking answers to have better, more meaningful relationships. Therapy starts withy understanding current struggles in a "systems" framework. We look at patterns; of affection, conflict, repair, relating, reacting. Common issues include: communication, infidelity, feeling a lack of respect, divorce, parent/child discord, and relational harmony goals. Therapy is provided with warmth, thoughtfulness and empathy.
I specialize in treating relationships. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families seeking fulfilling, peaceful lives. The majority of clients are individuals and couples seeking answers to have better, more meaningful relationships. Therapy starts withy understanding current struggles in a "systems" framework. We look at patterns; of affection, conflict, repair, relating, reacting. Common issues include: communication, infidelity, feeling a lack of respect, divorce, parent/child discord, and relational harmony goals. Therapy is provided with warmth, thoughtfulness and empathy.
(910) 729-6195 View (910) 729-6195
Photo of Jessica H King, Clinical Social Work/Therapist in Wilmington, NC
Jessica H King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Wilmington, NC 28403
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
(910) 765-8996 View (910) 765-8996
Photo of Dr. Robin Winters, Licensed Professional Counselor in Wilmington, NC
Dr. Robin Winters
Licensed Professional Counselor, LCMHC, Ph D
Verified Verified
Wilmington, NC 28401  (Online Only)
Anxiety and depression can be overwhelming and interfere with reaching your highest potential in all areas of your life. It’s incredibly uncomfortable to feel your heart and mind race or to have shortness of breath. You worry about when a panic attack will happen again and the worry makes matters even worse. You just want to slow your mind down and quit thinking. Your relationships and work performance may be suffering as you lie in bed dwelling on the past or worrying about the future. You've tried everything to control your thoughts and feelings but can't.
Anxiety and depression can be overwhelming and interfere with reaching your highest potential in all areas of your life. It’s incredibly uncomfortable to feel your heart and mind race or to have shortness of breath. You worry about when a panic attack will happen again and the worry makes matters even worse. You just want to slow your mind down and quit thinking. Your relationships and work performance may be suffering as you lie in bed dwelling on the past or worrying about the future. You've tried everything to control your thoughts and feelings but can't.
(844) 445-7375 View (844) 445-7375
Photo of Adam Green, Drug & Alcohol Counselor in Wilmington, NC
Adam Green
Drug & Alcohol Counselor, LCAS, MSW
Verified Verified
Wilmington, NC 28401
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
(252) 300-3656 View (252) 300-3656
Photo of Kasha Sears Howard, Clinical Social Work/Therapist in Wilmington, NC
Kasha Sears Howard
Clinical Social Work/Therapist, LCSW, CAMC, CDBT, CCTP
Verified Verified
Wilmington, NC 28403
As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.
As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.
(910) 466-6458 View (910) 466-6458
Photo of Dana Peterson Dorsett, Clinical Social Work/Therapist in Wilmington, NC
Dana Peterson Dorsett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28403
Hi.My goal is to help you grow, to find more peace, more joy, & create more ease in your relationships; with you, others & your world. Clients come to me due to anxiety, fears, discomfort, uncertainty about the past, present & future. Some feel stuck, others hard to accept or simply a need for change, movement, healing, evolution. I understand that it's super difficult to figure out the HOW when we are caught up in life's challenges. I will hold up a mirror to you and life. Together we will cultivate Trust and Clarity. You will learn tools. As you practice, your life will gently unfold and you will create the life you desire.
Hi.My goal is to help you grow, to find more peace, more joy, & create more ease in your relationships; with you, others & your world. Clients come to me due to anxiety, fears, discomfort, uncertainty about the past, present & future. Some feel stuck, others hard to accept or simply a need for change, movement, healing, evolution. I understand that it's super difficult to figure out the HOW when we are caught up in life's challenges. I will hold up a mirror to you and life. Together we will cultivate Trust and Clarity. You will learn tools. As you practice, your life will gently unfold and you will create the life you desire.
(910) 537-3574 View (910) 537-3574
Photo of Ashley Eldridge, Clinical Social Work/Therapist in Wilmington, NC
Ashley Eldridge
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Wilmington, NC 28403
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.
(910) 777-5185 View (910) 777-5185
Photo of Stillpoint Counseling and Wellness, PLLC, Clinical Social Work/Therapist in Wilmington, NC
Stillpoint Counseling and Wellness, PLLC
Clinical Social Work/Therapist, MSW, LCSW, owner
Verified Verified
10 Endorsed
Wilmington, NC 28403
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
(910) 427-5382 View (910) 427-5382
Photo of Seth Boynton, Clinical Social Work/Therapist in Wilmington, NC
Seth Boynton
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28411  (Online Only)
Taking care of ourselves physically, emotionally and socially is my top priority. Let's figure out what's making life a challenge for you and find a way to cope with it. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. I have earned certificates in Applied Behavioral Analysis, Health Psychology and Nutritional Psychology and we will look at you as the "total package".
Taking care of ourselves physically, emotionally and socially is my top priority. Let's figure out what's making life a challenge for you and find a way to cope with it. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. I have earned certificates in Applied Behavioral Analysis, Health Psychology and Nutritional Psychology and we will look at you as the "total package".
(910) 600-6152 View (910) 600-6152
Photo of Jason Tuma in Wilmington, NC
Jason Tuma
MA, LCMHC
Verified Verified
Wilmington, NC 28403
Now accepting new clients. I’m Jason Tuma. I’m a licensed therapist and author of Anxious about Anxiety: a Workbook for Managing Anxiety. I have received training in Cognitive Behavior Therapy (CBT) for anxiety, depression, and personality disorders from the Beck Institute. This is the highest training possible for CBT. However, what truly set’s me apart is my counseling style. I always do my best to understand where you are coming from while providing guidance using my education. You can ensure that you will feel comfortable in session.
Now accepting new clients. I’m Jason Tuma. I’m a licensed therapist and author of Anxious about Anxiety: a Workbook for Managing Anxiety. I have received training in Cognitive Behavior Therapy (CBT) for anxiety, depression, and personality disorders from the Beck Institute. This is the highest training possible for CBT. However, what truly set’s me apart is my counseling style. I always do my best to understand where you are coming from while providing guidance using my education. You can ensure that you will feel comfortable in session.
(910) 838-6291 View (910) 838-6291
Photo of Kristin M Jones, Clinical Social Work/Therapist in Wilmington, NC
Kristin M Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28411
Feeling overwhelmed? By life, work or just in general? Things seem to be impossible at times. I am here to help navigate through these times. We can work on coping skills to help deal with things as they come up. I am a Licensed Clinical Social Worker. I have specialized training in Substance Use. I work with both teens and adults experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes.
Feeling overwhelmed? By life, work or just in general? Things seem to be impossible at times. I am here to help navigate through these times. We can work on coping skills to help deal with things as they come up. I am a Licensed Clinical Social Worker. I have specialized training in Substance Use. I work with both teens and adults experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes.
(910) 839-7907 View (910) 839-7907
Photo of Tina Abraham, Clinical Social Work/Therapist in Wilmington, NC
Tina Abraham
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28403  (Online Only)
The most helpful psychotherapy is a collaborative respectful relationship that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.
The most helpful psychotherapy is a collaborative respectful relationship that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.
(910) 900-5994 View (910) 900-5994