Therapists in Bergen County, NJ

Therapy is a great way to learn new skills and to gain insight about the issues that are keeping you stuck in life preventing you from achieving your full potential. Are you experiencing anxiety, panic attacks, depressive symptoms and feeling overwhelmed with life challenges? Are these symptoms impacting your relationship, social/family life or work? Are you motivated to work on your issues and ready to do what it takes to reach your goals?

Are you struggling with anxiety, depression, unwanted habits, or procrastination? Is social anxiety or extreme shyness holding you back? Do you have difficulty making friends or developing healthy relationships? Is your young adult floundering, having difficulty launching into adult life? Are you struggling with a compulsive gaming addiction? In therapy we will work towards real, sustainable change and development of lifelong coping skills. You can build better relationships, develop professionally or academically, and lead the life that you most want to lead. Contact me via phone, text, or email. I am looking forward to helping!

As a therapist, I will work with you to achieve a better understanding of the difficulties you are experiencing, and to discover more adaptive coping mechanisms. My style is non-judgmental, empathetic, and compassionate. I tailor the therapy to the individual needs of the client (play therapy, cognitive-behavioral therapy, or insight-oriented treatment). I specialize in treating adolescents and adults with a variety of issues, which include but are not limited to anxiety, depression, self-injurious behavior, and trauma. I particularly enjoy working with young adults struggling to deal with the pressures of college life.

Daniel Sosa is a Licensed Clinical Social Worker with 13 years of experience in the mental health field. He is motivated to help adults at varying stages of their life and recovery, as well as guide couples through obstacles that create challenges for their relationship. Daniel specializes in depression, anxiety, addiction management, trauma, relationship issues, and major life transitions. Daniel received his Masters in Social Work (MSW) through Fordham University in NYC and has history working with adults struggling with addiction and unmanageable mental health struggles.

Reading through these profiles can feel daunting when you are unsure of who can best help you. You need an able, expert guide worthy of your own commitment to face unresolved challenges. Good therapy gives causative insight, but GREAT therapy supports YOUR vision of creating a "life worth living". My work covers; career and relationships, trauma related to pregnancy, childbirth and infertility, chronic or terminal illness, disordered eating, grief and loss (including child and fetal loss).

Kristine is a Licensed Clinical Social Worker who provides individual and family therapy adolescents and adults. Additionally, Kristine is Certified to Provide LSW Supervision in the State of New Jersey. She employs a strength-based, solution-focused approach and utilizes the latest evidenced-based treatment models, such as Cognitive Behavioral Therapy (CBT), to facilitate positive change in both sessions and in clinical study's. Kristine is passionate about creating a collaborative and confidential environment where clients can reach their goals and where clinicians can feel safe to process and grow.

Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!

As a licensed psychologist for 17 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.

Rafaella Keschner is a Licensed Clinical Social Worker in private practice. Rafaella works with individuals who are struggling with Anxiety and Depression. She specializes in Maternal Mental Health - Reproductive Challenges, Perinatal Mood and Anxiety Disorders, Postpartum Depression, Surrogacy & Family Relationships. Rafaella utilizes Cognitive Behavioral Therapy as well as a Psychodynamic approach with her clients. She aims to treat each client with compassion, sensitivity and discretion.

My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.

I am Licensed Marriage and Family Therapist. I have been working along side many clients since 2016. I have experience working with children, adolescents, adults, and families with a variety of challenges ranging from anxiety, depression, school related issues, social issues and more. I value the therapeutic relationship with each of my clients and utilize a mixture of theoretical approaches based on each clients’ needs.

So many of us have extraordinary potential. If you have come across my profile, you may be hoping to maximize your own potential, or that of someone you love and care about. I am a licensed clinical psychologist, and I work with individuals of all ages. I help people gain insight into themselves and change for the better. It can be difficult to reach out for help. Hopefully, this can be your first step in improving your emotional health and wellbeing.

Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.

Dr. Bernice Tak is a Psychologist in New Jersey who has been practicing since 2009. Dr. Tak conducts comprehensive psychoeducational, psychological, neuropsychological, and developmental assessments, specializing in learning disabilities, Autism, ADHD, anxiety, and depression. Dr. Tak also has significant training and experience in providing therapy for individuals struggling with depression, anxiety, experiences of abuse and trauma, relational and marital conflicts, parenting difficulties, daily stress, etc.

As a Licensed Clinical Psychologist with specialized training in neuropsychology, I focus on brain-behavior relationships and the use of evidence-based practices. I completed my postdoctoral training in neuropsychology at Yale University. I have also trained at Weill-Cornell Medical College and Columbia University in the treatment and evaluation of neurobehavioral disorders. At present, I am an adjunct professor at NYU in the department of Applied Psychology. In my practice, I employ cognitive-behavioral techniques to help patients understand the relationships between their thoughts, feelings, and behaviors.

Do you feel overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Are you parenting a child with BIG feelings, at a loss for how to help them? Struggling to connect with your teen, as they navigate the rollercoaster of adolescence? Haunted by mom-guilt? Let’s face it: Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.

A key ingredient to successful therapy is having a strong therapeutic relationship. To foster this relationship I am open and honest with my client's and create an environment that allow the people I work with to feel cared for, safe, and free from judgement. My main treatment method is cognitive behavioral therapy however I take an integrative approach to treatment. I consider the individual needs of my clients, I help them regulate their emotions, manage stressors, and function effectively in their daily lives. I work with my clients collaboratively to develop interventions and coping strategies that work for them.

As your therapist, I will provide a warm, inviting, and empathic space where you can explore every aspect of yourself. I will encourage you to come from a place of curiosity rather than judgment when reflecting on your experiences. I have experience supporting adults and teens coping with anxiety, depression, trauma, interpersonal conflict, gender identity exploration or navigating the complexities of life.

I am honored that you are considering me to help you with your journey toward self-discovery and mental health. I have over a decade of experience working with people throughout the lifespan on a variety of concerns, including family issues, interpersonal issues, trauma, grief, life transitions, depression, anxiety, and body image concerns, among others. I am certified in perinatal mental health, including fertility issues, mental health during pregnancy, pregnancy loss and traumatic birth experiences and postpartum mental health and adjustment. I also have extensive experience working with college students and trauma.