Therapists in Rutherford, NJ
My clients come to me at turning points — moments when life feels tangled and heavy. They are teens, couples, and families who have weathered storms of anxiety, depression, trauma, or disconnection, and whom yearn for something more whole. I believe that we are all trying to rediscover the parts of ourselves that have gone quiet under the weight of daily life. Whether you're a teenager feeling that life has gotten stuck, a couple looking to reconnect, or an adult trying to rise above anxiety or depression, we will work together to bring light, laughter, and connectedness to your life.
My clients come to me at turning points — moments when life feels tangled and heavy. They are teens, couples, and families who have weathered storms of anxiety, depression, trauma, or disconnection, and whom yearn for something more whole. I believe that we are all trying to rediscover the parts of ourselves that have gone quiet under the weight of daily life. Whether you're a teenager feeling that life has gotten stuck, a couple looking to reconnect, or an adult trying to rise above anxiety or depression, we will work together to bring light, laughter, and connectedness to your life.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Do you feel like addiction or mental health challenges are holding you back from the life you want? Are you and your partner stuck in painful cycles? Are you tired of navigating struggles alone and ready to find a path forward? You’re not alone—and you don’t have to face this alone.
With over 20 years of experience, I help individuals and couples overcome a broad range of issues, including mood and anxiety disorders, trauma, substance use, and relationship difficulties. I specialize in working with first responders, nurses, and others who are navigating the complex intersection of mental health and high-stress professions.
Do you feel like addiction or mental health challenges are holding you back from the life you want? Are you and your partner stuck in painful cycles? Are you tired of navigating struggles alone and ready to find a path forward? You’re not alone—and you don’t have to face this alone.
With over 20 years of experience, I help individuals and couples overcome a broad range of issues, including mood and anxiety disorders, trauma, substance use, and relationship difficulties. I specialize in working with first responders, nurses, and others who are navigating the complex intersection of mental health and high-stress professions.
Seeking a therapist is a brave step, and I commend you for trusting your inner wisdom to begin this journey toward your wellness and healing. Healing from interpersonal violence and intergenerational trauma, can be challenging and often leaves us feeling disconnected, overwhelmed, or unsure about who to trust. You might feel like you're just getting through each day, sensing that something is missing because the past continues to influence your present.
Seeking a therapist is a brave step, and I commend you for trusting your inner wisdom to begin this journey toward your wellness and healing. Healing from interpersonal violence and intergenerational trauma, can be challenging and often leaves us feeling disconnected, overwhelmed, or unsure about who to trust. You might feel like you're just getting through each day, sensing that something is missing because the past continues to influence your present.
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, and coping with life changes. As a mom of a teenager, I understand some of the stressors teens face today and am motivated to work with clients to navigate these often confusing or stressful times. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment for healing and healthy well-being.
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, and coping with life changes. As a mom of a teenager, I understand some of the stressors teens face today and am motivated to work with clients to navigate these often confusing or stressful times. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment for healing and healthy well-being.
Hi I’m Jennifer, my goal is to assist individuals with stressors that can be associated with addiction and co-occurring disorders. I am dually licensed in drug and alcohol counseling, in addition to my associate license in mental health. Throughout 5 years within my counseling career, I am aware of how the disease of addiction can hinder one's ability to function in the societal world. It would be my pleasure to guide you through life's obstacles. Within the first session, most of my clients tell me they feel like they have chatted with a friend. To me, that is the way it should be.
Hi I’m Jennifer, my goal is to assist individuals with stressors that can be associated with addiction and co-occurring disorders. I am dually licensed in drug and alcohol counseling, in addition to my associate license in mental health. Throughout 5 years within my counseling career, I am aware of how the disease of addiction can hinder one's ability to function in the societal world. It would be my pleasure to guide you through life's obstacles. Within the first session, most of my clients tell me they feel like they have chatted with a friend. To me, that is the way it should be.
As a Licensed Clinical Psychologist with specialized training in neuropsychology, I focus on brain-behavior relationships and the use of evidence-based practices. I completed my postdoctoral training in neuropsychology at Yale University. I have also trained at Weill-Cornell Medical College and Columbia University in the treatment and evaluation of neurobehavioral disorders. At present, I am an adjunct professor at NYU in the department of Applied Psychology. In my practice, I employ cognitive-behavioral techniques to help patients understand the relationships between their thoughts, feelings, and behaviors.
As a Licensed Clinical Psychologist with specialized training in neuropsychology, I focus on brain-behavior relationships and the use of evidence-based practices. I completed my postdoctoral training in neuropsychology at Yale University. I have also trained at Weill-Cornell Medical College and Columbia University in the treatment and evaluation of neurobehavioral disorders. At present, I am an adjunct professor at NYU in the department of Applied Psychology. In my practice, I employ cognitive-behavioral techniques to help patients understand the relationships between their thoughts, feelings, and behaviors.
No one should have to face any of life's obstacles, changes, ups or downs alone! Self care is important and it is time to put YOU first! Whether you have a diagnosed mental illness, are looking to improve your current mental health or looking to schedule a session for your child - you are in the right place. With a Masters Degree in Science of Social Work from Columbia University, a License in Clinical Social Work (NY and NJ), and years of experience I am here to help with all of your mental health needs. - I am also available to students and LMSWs looking for supervision for licensure (hours toward LCSW and/or graduation).
No one should have to face any of life's obstacles, changes, ups or downs alone! Self care is important and it is time to put YOU first! Whether you have a diagnosed mental illness, are looking to improve your current mental health or looking to schedule a session for your child - you are in the right place. With a Masters Degree in Science of Social Work from Columbia University, a License in Clinical Social Work (NY and NJ), and years of experience I am here to help with all of your mental health needs. - I am also available to students and LMSWs looking for supervision for licensure (hours toward LCSW and/or graduation).
My mission is to provide a safe, compassionate, and non-judgmental space where individuals can explore their emotions, gain insight, and strengthen their skills to tackle the future. I believe in the transformative power of therapy and the strength it takes for someone to seek support during difficult times. My passion for helping others is rooted in a deep commitment to fostering emotional well-being, personal growth, and resilience.
My mission is to provide a safe, compassionate, and non-judgmental space where individuals can explore their emotions, gain insight, and strengthen their skills to tackle the future. I believe in the transformative power of therapy and the strength it takes for someone to seek support during difficult times. My passion for helping others is rooted in a deep commitment to fostering emotional well-being, personal growth, and resilience.
Patricia Hageman Ungaro
Licensed Professional Counselor, MA, LPC
Rutherford, NJ 07070
Not accepting new clients
I am a warm, outgoing personable counselor who is client-centered and use a variety of counseling approaches to assist my clients as needed. I treat those with depression and anxiety issues and also couples and families. I have had counseling experience for twenty years and began a private practice four years ago. I have a multifaceted approach using Cognitive Behavior Therapy, Positive Psychology, a Focusing technique by Eugene Gendlin, and Mindfulness as needed. I also teach skills taken from Dialectic Behavior Therapy and those of Virginia Satir, as well as others. Liking yourself is the beginning of healing.
I am a warm, outgoing personable counselor who is client-centered and use a variety of counseling approaches to assist my clients as needed. I treat those with depression and anxiety issues and also couples and families. I have had counseling experience for twenty years and began a private practice four years ago. I have a multifaceted approach using Cognitive Behavior Therapy, Positive Psychology, a Focusing technique by Eugene Gendlin, and Mindfulness as needed. I also teach skills taken from Dialectic Behavior Therapy and those of Virginia Satir, as well as others. Liking yourself is the beginning of healing.
While each of our lives include their fair share of ups and downs, sometimes we need support to help us navigate what's going on. Life can be very stressful and it is normal to seek guidance when we need it. Whether you're dealing with general feelings of unhappiness, depression, anxiety, anger, resentment, low self-esteem, or experiencing challenging reactions to relationship issues, life transitions, grief, or trauma, I am here to help you on your path to healing. While I am located in New Jersey, I also maintain clinical licensure in Washington, DC and am certified to provide teletherapy in Florida and Vermont.
While each of our lives include their fair share of ups and downs, sometimes we need support to help us navigate what's going on. Life can be very stressful and it is normal to seek guidance when we need it. Whether you're dealing with general feelings of unhappiness, depression, anxiety, anger, resentment, low self-esteem, or experiencing challenging reactions to relationship issues, life transitions, grief, or trauma, I am here to help you on your path to healing. While I am located in New Jersey, I also maintain clinical licensure in Washington, DC and am certified to provide teletherapy in Florida and Vermont.
My telehealth practice is dedicated to helping individuals and couples navigate some of life's most challenging transitions. Specializing in postpartum mental health, anxiety, depression and parental separation/divorce for teens. I utilize an approach that emphasizes the importance of communication for a person or family to thrive. With years of experience working with clients in a private practice setting, I am passionate about empowering individuals to understand and manage their mental health so they can lead a fuller, more balanced life for themselves.
My telehealth practice is dedicated to helping individuals and couples navigate some of life's most challenging transitions. Specializing in postpartum mental health, anxiety, depression and parental separation/divorce for teens. I utilize an approach that emphasizes the importance of communication for a person or family to thrive. With years of experience working with clients in a private practice setting, I am passionate about empowering individuals to understand and manage their mental health so they can lead a fuller, more balanced life for themselves.
Book a session or a phone consultation today! My Headway portal is the best way to get your healing journey started. Is your stress or anxiety getting the best of you lately? Feeling disorganized or unsure how to cope with those days that you are feeling "off"? I'm here to help you! I specialize in working with individuals who experience anxiety, depression, perimenopause, PTSD, ADHD and obsessive disorders. I have years of experience in working with children, adolescents and adults. Call or email me today, I'm excited to help you along your wellness journey.
Book a session or a phone consultation today! My Headway portal is the best way to get your healing journey started. Is your stress or anxiety getting the best of you lately? Feeling disorganized or unsure how to cope with those days that you are feeling "off"? I'm here to help you! I specialize in working with individuals who experience anxiety, depression, perimenopause, PTSD, ADHD and obsessive disorders. I have years of experience in working with children, adolescents and adults. Call or email me today, I'm excited to help you along your wellness journey.
Hello! Asking for help can be one of the hardest things to do, so congratulations on investing in yourself! Therapy can promote growth, change and healing from past traumatic events and while fostering resiliency. Everyone has a unique narrative that shapes their identity. Family dynamics, environment and epigenetics are some factors that shape our personality and how we navigate and interact with the world.
Hello! Asking for help can be one of the hardest things to do, so congratulations on investing in yourself! Therapy can promote growth, change and healing from past traumatic events and while fostering resiliency. Everyone has a unique narrative that shapes their identity. Family dynamics, environment and epigenetics are some factors that shape our personality and how we navigate and interact with the world.
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
I take a trauma-informed, relational approach and strive to make therapy feel like a safe place to land. My work emphasizes compassion, self-understanding, and acceptance. I collaborate with clients to explore feelings, patterns, and goals in a supportive, non-judgmental space.
I take a trauma-informed, relational approach and strive to make therapy feel like a safe place to land. My work emphasizes compassion, self-understanding, and acceptance. I collaborate with clients to explore feelings, patterns, and goals in a supportive, non-judgmental space.
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy, and help clients connect the past to the present.
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy, and help clients connect the past to the present.
I work with everyday people facing stress, anxiety, depression, relationship struggles, or family challenges. I also support those navigating grief, trauma, and life transitions. Whether you’re an adult, teen, or parent seeking support for your child, I offer a safe, supportive space where your concerns are taken seriously.
I work with everyday people facing stress, anxiety, depression, relationship struggles, or family challenges. I also support those navigating grief, trauma, and life transitions. Whether you’re an adult, teen, or parent seeking support for your child, I offer a safe, supportive space where your concerns are taken seriously.
As a compassionate and dedicated counselor, I strive to create a safe, nonjudgmental space where individuals feel understood, valued, and empowered. Drawing from a cognitive behavioral framework, I help clients identify and reframe unhelpful thought patterns and develop practical coping strategies. Grounded in the belief that meaningful change begins with self-awareness, I help each person navigate through life’s challenges with empathy, evidence-based tools, and a collaborative spirit. My goal is to support personal growth, healing, and lasting transformation—one conversation at a time.
As a compassionate and dedicated counselor, I strive to create a safe, nonjudgmental space where individuals feel understood, valued, and empowered. Drawing from a cognitive behavioral framework, I help clients identify and reframe unhelpful thought patterns and develop practical coping strategies. Grounded in the belief that meaningful change begins with self-awareness, I help each person navigate through life’s challenges with empathy, evidence-based tools, and a collaborative spirit. My goal is to support personal growth, healing, and lasting transformation—one conversation at a time.
At Living Optimally Group, we believe every person and family deserves to thrive not just survive. We specialize in individual, couples, and family therapy designed to help you reconnect with yourself and those you love. Our clinicians provide compassionate, evidence-based support with a particular focus on parents raising children diagnosed with ADHD, helping families build structure, harmony, and confidence at home.
At Living Optimally Group, we believe every person and family deserves to thrive not just survive. We specialize in individual, couples, and family therapy designed to help you reconnect with yourself and those you love. Our clinicians provide compassionate, evidence-based support with a particular focus on parents raising children diagnosed with ADHD, helping families build structure, harmony, and confidence at home.
See more therapy options for Rutherford
How does your Therapist compare?
Number of Therapists in Rutherford, NJ
60+
Average cost per session
$165
Therapists in Rutherford, NJ who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 66% | Relationship Issues |
| 66% | Trauma and PTSD |
| 65% | Self Esteem |
| 65% | Life Transitions |
| 57% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 91% | Aetna |
| 74% | Cigna and Evernorth |
| 63% | BlueCross and BlueShield |
How Therapists in Rutherford, NJ see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rutherford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


