Photo of Mitchell Berry, MS, LMHP, CPC, NCC, Counselor
Mitchell Berry
Counselor, MS, LMHP, CPC, NCC
Verified Verified
4 Endorsed
Omaha, NE 68144
During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, overwhelming emotions, and cause us to feel "stuck". Therapy provides an opportunity to find hope for the future, find joy and happiness, stability, and a sense of meaning or purpose in a rapidly changing world. I believe that everyone deserves a nonjudgmental, compassionate, and empathetic therapeutic experience.
During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, overwhelming emotions, and cause us to feel "stuck". Therapy provides an opportunity to find hope for the future, find joy and happiness, stability, and a sense of meaning or purpose in a rapidly changing world. I believe that everyone deserves a nonjudgmental, compassionate, and empathetic therapeutic experience.
(531) 230-8010 x114 View (531) 230-8010 x114
Photo of James Leonard Holt, LIMHP,  LCSW, LISW, Clinical Social Work/Therapist
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Omaha, NE 68116
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
(402) 313-4703 View (402) 313-4703
Photo of Steve Capecci, MA, LIMHP, NCC
Steve Capecci
Independent Mental Health Practitioner, MA, LIMHP, NCC
Verified Verified
Lincoln, NE 68516
As a Licenced Independent Mental Health Practitioner (LIMHP) in Nebraska, I work with adults in order to help them focus on their strengths and become more successful at their jobs, school, relationships, and at home. My specialties include working with clients who struggle with anxiety, depression, and ADHD. I also work with clients dealing with college transitions, developmental disabilities, gender identity, grief, men's issues, and relationships.
As a Licenced Independent Mental Health Practitioner (LIMHP) in Nebraska, I work with adults in order to help them focus on their strengths and become more successful at their jobs, school, relationships, and at home. My specialties include working with clients who struggle with anxiety, depression, and ADHD. I also work with clients dealing with college transitions, developmental disabilities, gender identity, grief, men's issues, and relationships.
(531) 208-1345 View (531) 208-1345
Photo of Jacob Stotler, LIMHP, Counselor
Jacob Stotler
Counselor, LIMHP
Verified Verified
Kearney, NE 68847
We are always looking to serve our Veteran population, active duty, retired, and purple hearts. We work to provide diagnostic clarity and properly aligned evidence-based treatment and interventions for your needs at this time. I approach treatment to all including multicultural treatment for children of very young ages from 2-12, and teenagers and adults that are in need of help through 1:1 talk therapy and/or skill/brain training. I can help you build skillsets and a knowledge base for better functioning while helping treat underlying issues.
We are always looking to serve our Veteran population, active duty, retired, and purple hearts. We work to provide diagnostic clarity and properly aligned evidence-based treatment and interventions for your needs at this time. I approach treatment to all including multicultural treatment for children of very young ages from 2-12, and teenagers and adults that are in need of help through 1:1 talk therapy and/or skill/brain training. I can help you build skillsets and a knowledge base for better functioning while helping treat underlying issues.
(308) 270-5587 View (308) 270-5587
Photo of Wesley Jacob Sheeley, PhD, LP, Psychologist
Wesley Jacob Sheeley
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Omaha, NE 68130
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
(402) 647-6685 x2 View (402) 647-6685 x2
Photo of Rob Runion, LIMHP, Counselor
Rob Runion
Counselor, LIMHP
Verified Verified
Omaha, NE 68137
I believe that everyone should be able to live their lives to the fullest. For many, there is something that gets in the way. I would like the opportunity to help you learn how to create an adventure worth living. I have experience helping adults, adolescents, and children make changes in their lives. I like to find out my client's strengths and build off of that. Look, everyone struggles from time to time, but I'd like to see if I can help you change that. Let's see if we are a good fit.
I believe that everyone should be able to live their lives to the fullest. For many, there is something that gets in the way. I would like the opportunity to help you learn how to create an adventure worth living. I have experience helping adults, adolescents, and children make changes in their lives. I like to find out my client's strengths and build off of that. Look, everyone struggles from time to time, but I'd like to see if I can help you change that. Let's see if we are a good fit.
(402) 513-3415 View (402) 513-3415
Photo of Jesse Smith Heaton, MS, LMHP, Licensed Professional Counselor
Jesse Smith Heaton
Licensed Professional Counselor, MS, LMHP
Verified Verified
Lincoln, NE 68508
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
(531) 233-2579 View (531) 233-2579
Photo of Nathan J Seadore, LIMHP, CSAT, LPC, LMHC, Counselor
Nathan J Seadore
Counselor, LIMHP, CSAT, LPC, LMHC
Verified Verified
2 Endorsed
Omaha, NE 68154
Does something need to change in your life, or are you making promises that seem harder and harder to keep? Feel like a cartoon character walking around with a storm cloud following you? Perhaps something happened to you that you didn't deserve, or you experienced something painful that feels fresh? Mental Health can be a mysterious stranger who lingers in your life unexamined or unquestioned, and it can impact every aspect of self and the different contexts you exist within (work-setting, family/kids, and other significant relationships). Most importantly it can distort what you see in the mirror everyday.
Does something need to change in your life, or are you making promises that seem harder and harder to keep? Feel like a cartoon character walking around with a storm cloud following you? Perhaps something happened to you that you didn't deserve, or you experienced something painful that feels fresh? Mental Health can be a mysterious stranger who lingers in your life unexamined or unquestioned, and it can impact every aspect of self and the different contexts you exist within (work-setting, family/kids, and other significant relationships). Most importantly it can distort what you see in the mirror everyday.
(712) 522-4572 View (712) 522-4572
Photo of Arick Grinberg, LMHP, Counselor
Arick Grinberg
Counselor, LMHP
Verified Verified
1 Endorsed
Elkhorn, NE 68022
Life can be overwhelming. Therapy should be a place where the worries of each day are met with compassion, patience, and an optimistic spirit. Through a combination of CBT, DBT, behavioral modification, and solution focused therapy, I aim to help clients discover their best qualities, explore the barriers that impede their progress, and develop a plan to take practical steps toward making their goals a reality.
Life can be overwhelming. Therapy should be a place where the worries of each day are met with compassion, patience, and an optimistic spirit. Through a combination of CBT, DBT, behavioral modification, and solution focused therapy, I aim to help clients discover their best qualities, explore the barriers that impede their progress, and develop a plan to take practical steps toward making their goals a reality.
(531) 204-2744 View (531) 204-2744
Photo of Sergio Matt Palomo, LIMHP, Counselor
Sergio Matt Palomo
Counselor, LIMHP
Verified Verified
Omaha, NE 68144
In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
(531) 204-2131 View (531) 204-2131
Photo of Ciel Del-Toro, PLMHP, PSS, CPhT, Counselor
Ciel Del-Toro
Counselor, PLMHP, PSS, CPhT
Verified Verified
Omaha, NE 68105
I'm not going to lament to you about how hard life is; if you're here you know that. My clientele often have a history of working with many therapists, and not finding the help adequate. Whether it's Autistic Burnout, social exclusion due to neurodiversity, disabling symptoms of ADHD, or hitting a wall regarding improvement in therapy, I have a plan. Neurodiversity does not jive with homework, so I do not give any. You will be challenged, and given a plethora of psychoeducation; because it is so hard to fix something unless you know how it works.
I'm not going to lament to you about how hard life is; if you're here you know that. My clientele often have a history of working with many therapists, and not finding the help adequate. Whether it's Autistic Burnout, social exclusion due to neurodiversity, disabling symptoms of ADHD, or hitting a wall regarding improvement in therapy, I have a plan. Neurodiversity does not jive with homework, so I do not give any. You will be challenged, and given a plethora of psychoeducation; because it is so hard to fix something unless you know how it works.
(402) 526-5324 View (402) 526-5324
Photo of Kurt Steven Voorhees, MS, LMHP, Counselor
Kurt Steven Voorhees
Counselor, MS, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68134
During my studies, I have focused on the interactions between thinking, emotions, behaviors, and belief systems. I have learned that many factors, such as genetics and how and where someone grows up, deeply affect how we think and feel about the world when we're navigating the complexities of becoming and being an adult. The holistic and sometimes eclectic approaches I have learned are helpful for personal growth or when we have thoughts, actions, and feelings that we wish that we did not have or are just confusing to us.
During my studies, I have focused on the interactions between thinking, emotions, behaviors, and belief systems. I have learned that many factors, such as genetics and how and where someone grows up, deeply affect how we think and feel about the world when we're navigating the complexities of becoming and being an adult. The holistic and sometimes eclectic approaches I have learned are helpful for personal growth or when we have thoughts, actions, and feelings that we wish that we did not have or are just confusing to us.
(531) 571-1392 x4 View (531) 571-1392 x4
Photo of undefined - Marv Crouch Counseling Services, LIMHP, LADC, CPC, Counselor
Marv Crouch Counseling Services
Counselor, LIMHP, LADC, CPC
Verified Verified
Kearney, NE 68845
VOTED BEST OF KEARNEY 2019 & 2020 and KEARNEY’S FAVORITE 2021. I have been counseling in the Kearney area for 32 years specializing in the treatment of depression, anxiety, substance abuse, adolescent issues, marital counseling, grief , anger and parent child relations. I have felt very good over the years about my ability to connect with anyone who comes through my door and meet them where they are in their life.
VOTED BEST OF KEARNEY 2019 & 2020 and KEARNEY’S FAVORITE 2021. I have been counseling in the Kearney area for 32 years specializing in the treatment of depression, anxiety, substance abuse, adolescent issues, marital counseling, grief , anger and parent child relations. I have felt very good over the years about my ability to connect with anyone who comes through my door and meet them where they are in their life.
(308) 217-4497 View (308) 217-4497
Photo of Seth Robert Fuenning, LMHP, CPC, Counselor
Seth Robert Fuenning
Counselor, LMHP, CPC
Verified Verified
Lincoln, NE 68510
Waitlist for new clients
My style is relaxed, patient, and nonjudgmental. I strive to create an environment where you feel comfortable, valued, and heard. During the process of therapy I’ll listen to your story and your perspective. We’ll work on understanding the problems in your life and their underlying causes. We’ll then work together on developing skills and strategies to help you overcome the barriers holding you back from living the life you want to live.
My style is relaxed, patient, and nonjudgmental. I strive to create an environment where you feel comfortable, valued, and heard. During the process of therapy I’ll listen to your story and your perspective. We’ll work on understanding the problems in your life and their underlying causes. We’ll then work together on developing skills and strategies to help you overcome the barriers holding you back from living the life you want to live.
(402) 285-6319 View (402) 285-6319
Photo of Timothy Terrell, LICSW, LIMHP, MSW, Clinical Social Work/Therapist
Timothy Terrell
Clinical Social Work/Therapist, LICSW, LIMHP, MSW
Verified Verified
1 Endorsed
Omaha, NE 68127
Waitlist for new clients
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self-improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self-improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.
(402) 595-0780 View (402) 595-0780
Photo of John Odell, LIMHP, LPC, LMHP, Counselor
John Odell
Counselor, LIMHP, LPC, LMHP
Verified Verified
2 Endorsed
Lincoln, NE 68510
What do you do when you are hurting, scared, angry, or hopeless? At these times, talking to someone with training, compassion, and experience can help. I provide a supportive setting where problems can be thoughtfully examined, and helpful solutions can be found. I enjoy helping people find insight and answers that can lead to a better life. We will set goals and timelines together, and I will use my skills and experience to help you find the path that works for you. Contact me to schedule a session and take the first step toward healing.
What do you do when you are hurting, scared, angry, or hopeless? At these times, talking to someone with training, compassion, and experience can help. I provide a supportive setting where problems can be thoughtfully examined, and helpful solutions can be found. I enjoy helping people find insight and answers that can lead to a better life. We will set goals and timelines together, and I will use my skills and experience to help you find the path that works for you. Contact me to schedule a session and take the first step toward healing.
(402) 261-3714 View (402) 261-3714
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.