Life Coaching Therapists in Omaha, NE
"Take the breath of the new dawn and make it part of you. It will give you strength." - Hopi Nation. I believe everyone is on their path to self-discovery. The secret to healing is accepting where you are, forgiving yourself, loving yourself, and having self-compassion. You will be pleasantly surprised at what you can attract when you start believing in yourself. Let's work together to reclaim your power and peace! I am a licensed independent mental health practitioner. I have 11 years of clinical experience across a variety of clinical settings.
"Take the breath of the new dawn and make it part of you. It will give you strength." - Hopi Nation. I believe everyone is on their path to self-discovery. The secret to healing is accepting where you are, forgiving yourself, loving yourself, and having self-compassion. You will be pleasantly surprised at what you can attract when you start believing in yourself. Let's work together to reclaim your power and peace! I am a licensed independent mental health practitioner. I have 11 years of clinical experience across a variety of clinical settings.
Losing or ignoring who we truly are can lead to relationship issues, depression, anxiety, and general life dissatisfaction.
I have worked with women and LGBTQ+ folx impacted by trauma for the past 10 years. I have significant experience working with people impacted by abusive relationships and/or childhoods, sexual assault, difficult workspaces, and supporting adults who are working to figure out "what's next" with their healing journeys and a more aligned professional future.
Losing or ignoring who we truly are can lead to relationship issues, depression, anxiety, and general life dissatisfaction.
I have worked with women and LGBTQ+ folx impacted by trauma for the past 10 years. I have significant experience working with people impacted by abusive relationships and/or childhoods, sexual assault, difficult workspaces, and supporting adults who are working to figure out "what's next" with their healing journeys and a more aligned professional future.
Our life experiences at times can transcend the normal function of day to day life and can shape us, guide us, and at times lead us off our desired path or get us lost altogether.
In addition to coaching and EFT, I also provide bioenergetic analysis and counseling, herbal and nutritional therapy, spiritual guidance, yoga therapy, meditation and Usui/Karuna Reiki. Workshops and classes are offered regularly and group facilitation is available upon request.
Our life experiences at times can transcend the normal function of day to day life and can shape us, guide us, and at times lead us off our desired path or get us lost altogether.
In addition to coaching and EFT, I also provide bioenergetic analysis and counseling, herbal and nutritional therapy, spiritual guidance, yoga therapy, meditation and Usui/Karuna Reiki. Workshops and classes are offered regularly and group facilitation is available upon request.
I have a Master's in Counseling Psychology and Counselor Education with an emphasis in Couples and Family work, and also have extensive life experience.
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
I have a Master's in Counseling Psychology and Counselor Education with an emphasis in Couples and Family work, and also have extensive life experience.
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
Are you just not where you want to be in your relationships or in life?
Whether you are seeking treatment for a mental health concern, support for a recent life change, or help in a specific area of your life, I have over 20 years of experience specializing in managing mood, anxiety, chronic pain, interpersonal relationships and navigating life transitions.
Are you just not where you want to be in your relationships or in life?
Whether you are seeking treatment for a mental health concern, support for a recent life change, or help in a specific area of your life, I have over 20 years of experience specializing in managing mood, anxiety, chronic pain, interpersonal relationships and navigating life transitions.
As a therapist I enjoy working with a variety of groups but particularly enjoy working with adults navigating the many ups and downs of life.
Primary modalities used during session include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and The Gottman Method. I also utilize Eye Movement Desensitization Reprocessing (EMDR) to help clients process traumatic memories and other distressing experiences.
As a therapist I enjoy working with a variety of groups but particularly enjoy working with adults navigating the many ups and downs of life.
Primary modalities used during session include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and The Gottman Method. I also utilize Eye Movement Desensitization Reprocessing (EMDR) to help clients process traumatic memories and other distressing experiences.
“I can tell you because I know you won’t judge me”. Of all the feedback I have received over the years, this statement from clients is the most often said and the one that gives me the most pride as a professional. Therapy, to me, is a conversation. Through that conversation, you will likely learn more about yourself, your relationships with others, and how you view the world. We will work together to identify your goals and develop a roadmap to get you to your destination. We all have a story to tell and each story is important and valuable because you are important and valuable, too.
“I can tell you because I know you won’t judge me”. Of all the feedback I have received over the years, this statement from clients is the most often said and the one that gives me the most pride as a professional. Therapy, to me, is a conversation. Through that conversation, you will likely learn more about yourself, your relationships with others, and how you view the world. We will work together to identify your goals and develop a roadmap to get you to your destination. We all have a story to tell and each story is important and valuable because you are important and valuable, too.
My approach integrates attachment, nervous system awareness, and anti-oppressive practice to help you build self-trust, strengthen relationships, and create a life that reflects your values rather than your survival strategies.
Together, we slow things down, build awareness of patterns that may no longer be serving you, and develop practical tools for greater connection, regulation, self-trust, and wellbeing. I integrate attachment-based, trauma-informed, and body-centered approaches while recognizing the larger systems, expectations, and social contexts that influence our lives.
My approach integrates attachment, nervous system awareness, and anti-oppressive practice to help you build self-trust, strengthen relationships, and create a life that reflects your values rather than your survival strategies.
Together, we slow things down, build awareness of patterns that may no longer be serving you, and develop practical tools for greater connection, regulation, self-trust, and wellbeing. I integrate attachment-based, trauma-informed, and body-centered approaches while recognizing the larger systems, expectations, and social contexts that influence our lives.
Your life can be more what you hope for, not worry about.
With over 20 years of experience providing mental health therapy for adults and children, we can help you find your path. Specializing in treating PTSD and Trauma, and trained in EMDR, Animal Assisted Therapy, TF-CBT, and FFTT, we accept most insurances, Nebraska Medicaid and sliding fee. We provide sessions both in person and via telehealth.
Your life can be more what you hope for, not worry about.
With over 20 years of experience providing mental health therapy for adults and children, we can help you find your path. Specializing in treating PTSD and Trauma, and trained in EMDR, Animal Assisted Therapy, TF-CBT, and FFTT, we accept most insurances, Nebraska Medicaid and sliding fee. We provide sessions both in person and via telehealth.
Life can be filled with ongoing challenges that can be difficult to navigate.
I believe the therapeutic relationship should be structured to benefit you as the client. As a result, I will use a combination of modalities to best fit your needs. Therapy takes a collaborative approach and I want you to be an active participant in the journey we embark on together!
Life can be filled with ongoing challenges that can be difficult to navigate.
I believe the therapeutic relationship should be structured to benefit you as the client. As a result, I will use a combination of modalities to best fit your needs. Therapy takes a collaborative approach and I want you to be an active participant in the journey we embark on together!
You want to make changes in your life.
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, & chronic pain or illness.
You want to make changes in your life.
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, & chronic pain or illness.
Life happens to us and sometimes it's not pleasant.
I have specialized training in treating survivors of traumatic experiences. Trauma varies from person to person. Some common examples of traumatic events include childhood abuse or neglect, sexual or physical assault, witnessing violence, bullying, car accidents, and domestic violence. Even events in our relationships with the ones we love can be traumatic.
Life happens to us and sometimes it's not pleasant.
I have specialized training in treating survivors of traumatic experiences. Trauma varies from person to person. Some common examples of traumatic events include childhood abuse or neglect, sexual or physical assault, witnessing violence, bullying, car accidents, and domestic violence. Even events in our relationships with the ones we love can be traumatic.
Tracy L Grothe
Counselor, MEd, EdS, LIMHP, LPC-S
5 Endorsed
Omaha, NE 68130
Waitlist for new clients
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling.
Please refer to my website to review my in-Office and Virtual services, request appointments and access my client portal for intake documents. https:/tracy-grothe.clientsecure.me.
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling.
Please refer to my website to review my in-Office and Virtual services, request appointments and access my client portal for intake documents. https:/tracy-grothe.clientsecure.me.
My role is to help you uncover your inner potential through meaningful change, so you can build the life you’ve been searching for within yourself.
I specialize in treating anxiety, addiction, life skills development, and life transitions. My approach blends encouragement with honesty and accountability to help clients achieve their goals. Clear, direct communication is the foundation of my practice. Your well-being and progress are always at the center of our work together.
My role is to help you uncover your inner potential through meaningful change, so you can build the life you’ve been searching for within yourself.
I specialize in treating anxiety, addiction, life skills development, and life transitions. My approach blends encouragement with honesty and accountability to help clients achieve their goals. Clear, direct communication is the foundation of my practice. Your well-being and progress are always at the center of our work together.
Life doesn't always unfold easily; relationships change, families grow, we lose people we love, identities evolve, and sometimes we just find ourselves stuck.
I work with adults navigating life's transitions, relationships, anxiety, identity, sexuality, and reproductive and perinatal mental health. My priority is to create an affirming space where you can show up fully and safely as yourself.
Life doesn't always unfold easily; relationships change, families grow, we lose people we love, identities evolve, and sometimes we just find ourselves stuck.
I work with adults navigating life's transitions, relationships, anxiety, identity, sexuality, and reproductive and perinatal mental health. My priority is to create an affirming space where you can show up fully and safely as yourself.
I have over 17 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions.
I am committed to creating a safe, non-judgmental space where clients can explore their struggles, develop healthier coping mechanisms, and work towards a sustainable recovery. Together, we can navigate the path to recovery and build a healthier, more fulfilling future.
I have over 17 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions.
I am committed to creating a safe, non-judgmental space where clients can explore their struggles, develop healthier coping mechanisms, and work towards a sustainable recovery. Together, we can navigate the path to recovery and build a healthier, more fulfilling future.
Struggles at many different stages of life can make it difficult to enjoy day to day living.
I have worked with clients dealing with domestic violence, depression, anxiety, trauma, parenting struggles, conflict resolution, ADHD, as well as loss and grieving. I use different therapy approaches according to the client's individual needs. I have been working in the community for many years and I believe in connecting clients to resources available.
Struggles at many different stages of life can make it difficult to enjoy day to day living.
I have worked with clients dealing with domestic violence, depression, anxiety, trauma, parenting struggles, conflict resolution, ADHD, as well as loss and grieving. I use different therapy approaches according to the client's individual needs. I have been working in the community for many years and I believe in connecting clients to resources available.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
Francis Carter-Kaisi
Licensed Professional Counselor, MS, LIMHP, LPC, PLADC, BSN-RN
1 Endorsed
Omaha, NE 68144
When adversities and life changing events become too overwhelming in your life, your first instinct may be to avoid it, fight it alone, or just give up.
I specialize in working with individual, families, and couples dealing with depression, anxiety, stress, grief/loss, relationship issues, family challenges, traumatic experiences, purpose seeking, mindfulness, boundary setting, spiritual renewal, self-care, burnout, chronic illness coping, alcohol/substance addictions, life transitions and career coaching.
When adversities and life changing events become too overwhelming in your life, your first instinct may be to avoid it, fight it alone, or just give up.
I specialize in working with individual, families, and couples dealing with depression, anxiety, stress, grief/loss, relationship issues, family challenges, traumatic experiences, purpose seeking, mindfulness, boundary setting, spiritual renewal, self-care, burnout, chronic illness coping, alcohol/substance addictions, life transitions and career coaching.
I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve.
Together we'll replenish your strengths and dignity as you make lasting changes that will result in your feeling better and whole. With 35 years of experience in psychoanalytic psychotherapy, I now use a transpersonal or more personalized therapy approach with children, adolescents, adults, couples and families. We'll talk very soon - for sure.
I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve.
Together we'll replenish your strengths and dignity as you make lasting changes that will result in your feeling better and whole. With 35 years of experience in psychoanalytic psychotherapy, I now use a transpersonal or more personalized therapy approach with children, adolescents, adults, couples and families. We'll talk very soon - for sure.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.