
Jamie Frost
Counselor, LCSW, LMHP, RYT
Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68164
Let's Connect (531) 208-0855

Jamie is a licensed mental health therapist with over 9 years of experience in various outpatient settings. She is also a registered 200- RYT yoga instructor with special interests in central nervous system regulation and somatic healing practices. Though a therapist by profession, she is also known as an encourager of deep self-love and acceptance, a champion for healing and vulnerability, and a supportive presence while navigating through life challenges. She believes the power lies within for healing, and for creating the life of your dreams.
Jamie blends traditional therapeutic models with holistic, mindfulness based and collaborative approaches to heal and empower the whole person. Some issues and topics she supports individuals through are trauma, abandonment & core belief wounds, depression, anxiety, self-esteem, self-concept, grieving/loss, spirituality, and manifestation.
Healing past wounds and coming into the power of the present moment can be both exhilarating and tiring, and Jamie believes nobody should need to walk it alone.
Call or Email Jamie Frost now for a free 15 minute consultation - (531) 208-0855
Let's Connect (531) 208-0855

Finances
Fees
- Individual Sessions $120
- Couple Sessions $220
Payment Methods
Cash, Check
Jamie Frost
Counselor, LCSW, LMHP, RYT
Call or Email me for a free 15 minute consultation now - (531) 208-0855
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 4979 Jamie Frost
- Attended University of Nebraska at Omaha, Graduated 2014
- Certificate from Lotus House of Yoga Yoga Instructor / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Bisexual
- Cancer
- Chronic Pain
- Domestic Violence
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Gay Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Gay Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Strength-Based