Therapists in Lincoln, NE
I am a licensed independent mental health practitioner. I earned a Master’s of Science in Clinical Counseling from Bellevue University in 2015. I work with all age groups facing the challenges of depression, anxiety, trauma, substance use, co-occurring disorders and grief. I have experience using motivational interviewing, cognitive behavioral therapy, and rational emotive behavioral therapy in a trauma informed, non-judgmental environment. I am passionate about helping others find peace and joy in their lives. I get satisfaction from my work seeing others grow, heal and succeed in life.
I am a licensed independent mental health practitioner. I earned a Master’s of Science in Clinical Counseling from Bellevue University in 2015. I work with all age groups facing the challenges of depression, anxiety, trauma, substance use, co-occurring disorders and grief. I have experience using motivational interviewing, cognitive behavioral therapy, and rational emotive behavioral therapy in a trauma informed, non-judgmental environment. I am passionate about helping others find peace and joy in their lives. I get satisfaction from my work seeing others grow, heal and succeed in life.
The ability to not just function in the world but thrive. To look forward to the day with anticipation and excitement. To feel driven, excited, connected, and at peace on this roller coaster we call life. To know yourself, intimately. To finally put down all the heavy baggage for good: to gently, slowly, unpack the bag, one baby step at a time. To find ease, and - dare I say it? Joy. It’s possible. Let’s step in.
The ability to not just function in the world but thrive. To look forward to the day with anticipation and excitement. To feel driven, excited, connected, and at peace on this roller coaster we call life. To know yourself, intimately. To finally put down all the heavy baggage for good: to gently, slowly, unpack the bag, one baby step at a time. To find ease, and - dare I say it? Joy. It’s possible. Let’s step in.
Do you need a confidential space to talk about overwhelming feelings or experienes? Do you have traumatic experiences you can't seem to move past? Maybe you have a teenager that has withdraw from family relationships, has big mood swings or has self-injuring behaviors or thoughts of suicide. You may have thought about talking to a therapist but struggle to make the first appointment. I get it. I have over 30 years of experience and use a variety of therapies to help people find a path forward which feels more balanced for them.
Do you need a confidential space to talk about overwhelming feelings or experienes? Do you have traumatic experiences you can't seem to move past? Maybe you have a teenager that has withdraw from family relationships, has big mood swings or has self-injuring behaviors or thoughts of suicide. You may have thought about talking to a therapist but struggle to make the first appointment. I get it. I have over 30 years of experience and use a variety of therapies to help people find a path forward which feels more balanced for them.
Dr. John-Paul Witt
Clinical Social Work/Therapist, DSW, LIMHP, LICSW
4 Endorsed
Lincoln, NE 68506
Not accepting new clients
Especially in difficult times, it can be hard to find sources of acceptance, affirmation, and healing. Often the people closest to us - family, classmates, and co-workers, don't accept us for who we are. Perhaps we are gifted and see the world differently, in a new relationship and scared of old mistakes, navigating parenting or co-parenting, or are trying to better understand ourselves and our past. Whatever the reason, we also desire to be happy, whole, and loved - and especially to become something more than what we are. Trauma can hold us back at any age - creating negative habits and barriers to our growth and happiness.
Especially in difficult times, it can be hard to find sources of acceptance, affirmation, and healing. Often the people closest to us - family, classmates, and co-workers, don't accept us for who we are. Perhaps we are gifted and see the world differently, in a new relationship and scared of old mistakes, navigating parenting or co-parenting, or are trying to better understand ourselves and our past. Whatever the reason, we also desire to be happy, whole, and loved - and especially to become something more than what we are. Trauma can hold us back at any age - creating negative habits and barriers to our growth and happiness.
I fully understand what it feels like to have all the feelings but no idea what to do with them. I also know what it’s like to “know” what to do and feel unable to make positive changes. Because of this, I firmly believe you are the expert on your own life and my role as the therapist is to support, encourage, and offer a fresh perspective on areas of struggle. Through our collaborative work, my goal is to offer guidance as you learn to embrace what it means for you to experience a fulfilling, authentic life.
I fully understand what it feels like to have all the feelings but no idea what to do with them. I also know what it’s like to “know” what to do and feel unable to make positive changes. Because of this, I firmly believe you are the expert on your own life and my role as the therapist is to support, encourage, and offer a fresh perspective on areas of struggle. Through our collaborative work, my goal is to offer guidance as you learn to embrace what it means for you to experience a fulfilling, authentic life.
We are made for relationships. When we don't have good relationships, the rest of life becomes overwhelming. Therapy is about learning how to relate to people in a healthy way, with good boundaries, emotional intelligence, and (appropriate) love. By looking at the past and how it shapes the present, we can be more free to choose a different future. Healing comes for those who don't want to repeat the past anymore but have freedom moving forward with those that they love. We will work on this goal together.
We are made for relationships. When we don't have good relationships, the rest of life becomes overwhelming. Therapy is about learning how to relate to people in a healthy way, with good boundaries, emotional intelligence, and (appropriate) love. By looking at the past and how it shapes the present, we can be more free to choose a different future. Healing comes for those who don't want to repeat the past anymore but have freedom moving forward with those that they love. We will work on this goal together.
The idea that sustainable happiness is an attainable goal, is a tricky one. It's that thing we say to ourselves: "if I just (do this) then I will be happy ...or if they just (do this) then I'll be happy." I prefer the idea of moving or daily energy toward being more content. Isn't content what we feel when we are comfortable, calm, and able to feel good in our skin, & our world? Often, if not almost always, we have traumas (big or small) and mean/sad/negative inner voices and thoughts that, if we process through then with the right therapeutic treatment modalities, we can get to our contentedness.
The idea that sustainable happiness is an attainable goal, is a tricky one. It's that thing we say to ourselves: "if I just (do this) then I will be happy ...or if they just (do this) then I'll be happy." I prefer the idea of moving or daily energy toward being more content. Isn't content what we feel when we are comfortable, calm, and able to feel good in our skin, & our world? Often, if not almost always, we have traumas (big or small) and mean/sad/negative inner voices and thoughts that, if we process through then with the right therapeutic treatment modalities, we can get to our contentedness.
Life is hard. Navigating the experiences and transitions in the various seasons of our lives can present all sorts of difficulties and circumstances where it is normal to need some additional guidance and support. For any of these stages, I am here to help. I offer a holistic, whole-person, non-judgmental, and highly individualized approach to therapy work that emphasizes meeting my clients where they are and collaborating to find the best type of therapy to meet their unique needs and goals. I operate from a neurodiversity affirming, culturally sensitive framework to guide my work with all of my clients.
Life is hard. Navigating the experiences and transitions in the various seasons of our lives can present all sorts of difficulties and circumstances where it is normal to need some additional guidance and support. For any of these stages, I am here to help. I offer a holistic, whole-person, non-judgmental, and highly individualized approach to therapy work that emphasizes meeting my clients where they are and collaborating to find the best type of therapy to meet their unique needs and goals. I operate from a neurodiversity affirming, culturally sensitive framework to guide my work with all of my clients.
Accepting new clients in Mondays. Recognizing you are struggling and seeking help is hard, and I appreciate you for acknowledging your pain. If you are ready to begin your healing journey or continue your process, I strive to provide a safe space where you can be seen, heard, and acknowledged. A place where it is safe to sit with the scary, dark, worrisome, happy, and hopeful parts of you and work toward a place you want to be.
Accepting new clients in Mondays. Recognizing you are struggling and seeking help is hard, and I appreciate you for acknowledging your pain. If you are ready to begin your healing journey or continue your process, I strive to provide a safe space where you can be seen, heard, and acknowledged. A place where it is safe to sit with the scary, dark, worrisome, happy, and hopeful parts of you and work toward a place you want to be.
I am a Licensed Independent Mental Health Practitioner (LIMHP) based in Scottsbluff, Nebraska working with clients statewide via telehealth. I work with women, adolescents through adulthood, specializing in Perinatal Mental Health, anxiety, depression, stress, and more, utilizing Cognitive Behavioral Therapy and compassion-based approaches to help my clients progress and move forward in life.
I am a Licensed Independent Mental Health Practitioner (LIMHP) based in Scottsbluff, Nebraska working with clients statewide via telehealth. I work with women, adolescents through adulthood, specializing in Perinatal Mental Health, anxiety, depression, stress, and more, utilizing Cognitive Behavioral Therapy and compassion-based approaches to help my clients progress and move forward in life.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
Since 2011, I have worked with clients across settings, including children's hospital, behavioral health clinic, state locked unit, community counseling center, and university counseling services (UNL & ISU). Over the last five years, I primarily worked with university students struggling with anxiety, depression, intimate relationship, coping, adjustment, family of origin, substance use, academic performance, and career issues. More recently, I have transitioned to operating from my private practice office located at the Behavioral Wellness Center, where I offer counseling and psychological evaluations with a focus on ADHD and ASD.
Since 2011, I have worked with clients across settings, including children's hospital, behavioral health clinic, state locked unit, community counseling center, and university counseling services (UNL & ISU). Over the last five years, I primarily worked with university students struggling with anxiety, depression, intimate relationship, coping, adjustment, family of origin, substance use, academic performance, and career issues. More recently, I have transitioned to operating from my private practice office located at the Behavioral Wellness Center, where I offer counseling and psychological evaluations with a focus on ADHD and ASD.
Hi! Thank you for being here. Therapy is a vulnerable but rewarding journey, and even being on this page represents a significant step toward healing. I hope we can work together to define and cultivate a more fulfilling connection to yourself and the important people in your life. I view clients as professional peers and equals—people who have valuable insight and contributions to their learning and growth. As such, my approach to therapy is one that acknowledges, supports, and values collaboration in the work we engage. Together we will navigate a path toward healing and joy.
Hi! Thank you for being here. Therapy is a vulnerable but rewarding journey, and even being on this page represents a significant step toward healing. I hope we can work together to define and cultivate a more fulfilling connection to yourself and the important people in your life. I view clients as professional peers and equals—people who have valuable insight and contributions to their learning and growth. As such, my approach to therapy is one that acknowledges, supports, and values collaboration in the work we engage. Together we will navigate a path toward healing and joy.
As your therapist, I’m committed to providing compassionate, personalized therapy to help you navigate life’s complexities. Specializing in ADHD/AuDHD, recovery from emotional abuse, attachment issues, BPD, and perfectionism/imposter syndrome, I use a trauma-focused lens to guide you toward healing, empowerment, and recovery. Your lived experience matters. I’m here to listen, not to dictate, and to walk with you as you make sense of your own story. I have a background of 7 years in social services that has given me advanced skills to handle complex situations. I deeply respect my clients and it is an honor to be in a helping role.
As your therapist, I’m committed to providing compassionate, personalized therapy to help you navigate life’s complexities. Specializing in ADHD/AuDHD, recovery from emotional abuse, attachment issues, BPD, and perfectionism/imposter syndrome, I use a trauma-focused lens to guide you toward healing, empowerment, and recovery. Your lived experience matters. I’m here to listen, not to dictate, and to walk with you as you make sense of your own story. I have a background of 7 years in social services that has given me advanced skills to handle complex situations. I deeply respect my clients and it is an honor to be in a helping role.
I have a doctorate degree with a specialization in Marriage and Family Therapy. Practicing since 1989, my current work focuses on couples counseling, individual issues and family business/ organizational consulting. A father of six and married since 1981, I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.
I have a doctorate degree with a specialization in Marriage and Family Therapy. Practicing since 1989, my current work focuses on couples counseling, individual issues and family business/ organizational consulting. A father of six and married since 1981, I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.
My passion is rooted in providing a warm, supportive and compassionate space where clients feel safe speaking their truth while exploring and reconnecting with who they are. I encourage you to show up exactly how you are- curious, confused, growing, excited, angry- and know it’s more than okay and it’s always welcomed! I am here for all of it! My approach is a mix of utilizing a client-centered approach, deep listening, creative ways of thinking, honest reflection and gentle challenging. We will work together exploring the strengths and tools that are already inside of you! Empowering you to be the best version of you- you can be!
My passion is rooted in providing a warm, supportive and compassionate space where clients feel safe speaking their truth while exploring and reconnecting with who they are. I encourage you to show up exactly how you are- curious, confused, growing, excited, angry- and know it’s more than okay and it’s always welcomed! I am here for all of it! My approach is a mix of utilizing a client-centered approach, deep listening, creative ways of thinking, honest reflection and gentle challenging. We will work together exploring the strengths and tools that are already inside of you! Empowering you to be the best version of you- you can be!
Accepting new clients (as of 6/23/2025)! Easy online scheduling at jennifer-manche.clientsecure.me
An elevated, concierge-style experience in couples therapy, featuring priority access, discreet evening and weekend appointments, tailored therapeutic solutions, and dedicated support between sessions.
Accepting new clients (as of 6/23/2025)! Easy online scheduling at jennifer-manche.clientsecure.me
An elevated, concierge-style experience in couples therapy, featuring priority access, discreet evening and weekend appointments, tailored therapeutic solutions, and dedicated support between sessions.
Welcome to my profile page! If this is your first time, welcome to therapy. It's a lot more natural than you might think, yet if the idea of counseling feels difficult, you might be close to a solution. The important thing is that you have taken the first step. I have counseled adolescents and young adults, as well as adults of every other age. I offer everyone an opportunity to develop a therapeutic relationship based on trust and empathy, in order to discover the roots of any presenting problem. Together, we can work to ease the pressure, develop goals and take steps toward them.
Welcome to my profile page! If this is your first time, welcome to therapy. It's a lot more natural than you might think, yet if the idea of counseling feels difficult, you might be close to a solution. The important thing is that you have taken the first step. I have counseled adolescents and young adults, as well as adults of every other age. I offer everyone an opportunity to develop a therapeutic relationship based on trust and empathy, in order to discover the roots of any presenting problem. Together, we can work to ease the pressure, develop goals and take steps toward them.
Are you looking for an end of life coach or a death doula? Do you want to prepare for your death or a loved one's so that you can be prepared for that, and then focus on living and loving more fully and with intention? So that you are more aligned with your values and feel more fulfilled?
Are you looking for an end of life coach or a death doula? Do you want to prepare for your death or a loved one's so that you can be prepared for that, and then focus on living and loving more fully and with intention? So that you are more aligned with your values and feel more fulfilled?
I hope to create a space for authentic connection, safety and trust, in which we can work together to develop strategies for reaching your goals. It takes courage and vulnerability to face life’s stresses, and I would feel grateful to walk together with you in that process. I want to empower you to find tools for improving your relationship with yourself, your family, and others around you!
I hope to create a space for authentic connection, safety and trust, in which we can work together to develop strategies for reaching your goals. It takes courage and vulnerability to face life’s stresses, and I would feel grateful to walk together with you in that process. I want to empower you to find tools for improving your relationship with yourself, your family, and others around you!
See more therapy options for Lincoln
How does your Therapist compare?
Number of Therapists in Lincoln, NE
500+
Average cost per session
$150
Therapists in Lincoln, NE who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 69% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Trauma and PTSD |
| 67% | Stress |
| 65% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 73% | UnitedHealthcare UHC | UBH |
| 66% | Aetna |
How Therapists in Lincoln, NE see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |