Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Email Me
or
Email Me
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP

Cheryl Waity

Marriage & Family Therapist, LIMFT, LIMHP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (531) 208-1360
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Available both in-person and online
610 J Street Lincoln, NE 68508
Are you struggling with feelings of anxiety, depression, or hopelessness? Do you long for more satisfying relationships? Have you tried to make meaningful changes in your life with little to no success? These issues can feel isolating and frightening, but you are not alone. You are stronger and more resilient than you think, and you have already taken an important step toward improving your health by exploring your treatment options. Whether this decision took you a week or a decade to make, you are one step closer to a healthier you. Contact Cheryl today to take the next step toward improving your health.
Cheryl is passionate about helping people improve the quality of their lives, recognizing everyone has room to expand their coping abilities, social skills, and problem solving capabilities.  She can help you navigate these trying times by identifying individual strengths and offering personalized, evidenced-based tools to help overcome these challenges.
Cheryl recognizes her clinical knowledge is most valuable when combined with her client's knowledge of themselves. She approaches treatment in a transparent manner, educating clients on her methods and encouraging feedback to achieve a collaborative relationship. You are the expert on you; let Cheryl's knowledge help you expand your expertise today.
Call or Cheryl Waity now for a free 15 minute consultation - (531) 208-1360

My Practice at a Glance

Available both in-person and online

610 J Street

Lincoln, NE 68508 map

(531) 208-1360
My website
No wait list! Cheryl is currently accepting new clients for in-person as well as remote telehealth appointments.
$180 Per Session, I accept insurance 
I see individuals and couples  
Hello! I am excited you found my page, and I look forward to the potential of working together:) Call or email today to get started.
Cheryl Waity
Let's Connect (531) 208-1360
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP

My Practice at a Glance

Available both in-person and online

610 J Street

Lincoln, NE 68508 map

(531) 208-1360
My website
No wait list! Cheryl is currently accepting new clients for in-person as well as remote telehealth appointments.
$180 Per Session, I accept insurance 
I see individuals and couples  
Hello! I am excited you found my page, and I look forward to the potential of working together:) Call or email today to get started.
Cheryl Waity

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Midlands Choice
"
I am in-network for BCBS and Midland's Choice, and I can also provide a superbill for my out-of-network clients and help with reimbursement. Clients can pay any out-of-pocket costs by credit card and/or HSA via the HIPAA compliant software IVY Pay, which is available in the App Store.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call or for a free 15 minute consultation now - (531) 208-1360
"
I am in-network for BCBS and Midland's Choice, and I can also provide a superbill for my out-of-network clients and help with reimbursement. Clients can pay any out-of-pocket costs by credit card and/or HSA via the HIPAA compliant software IVY Pay, which is available in the App Store.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call or for a free 15 minute consultation now - (531) 208-1360

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 161 Cheryl Waity
  • Education and Years In Practice

  • Attended University of Nebraska--Lincoln, Graduated 2012
  • Additional Credentials

  • Membership with Clinical Fellow of AAMFT
  • Certificate from Certified Medical Family Therapist / University of Nebraska Medical Center
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Feel free to ask about qualifications and training experience. or (531) 208-1360
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Feel free to ask about qualifications and training experience. or (531) 208-1360

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
"
I enjoy working with clients who are struggling to navigate experiences with anxiety, depression, grief, life transitions, interpersonal conflict, self-esteem, as well as burnout/fatigue. My primary theory of therapy is Acceptance and Commitment Therapy, which I integrate with the Gottman method when working with couples to maximize treatment gains.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call or for a free 15 minute consultation now - (531) 208-1360
"
I enjoy working with clients who are struggling to navigate experiences with anxiety, depression, grief, life transitions, interpersonal conflict, self-esteem, as well as burnout/fatigue. My primary theory of therapy is Acceptance and Commitment Therapy, which I integrate with the Gottman method when working with couples to maximize treatment gains.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call or for a free 15 minute consultation now - (531) 208-1360

2 Endorsements

Krystal Kirby
Krystal Kirby
Clinical Social Work/TherapistLICSW
Cheryl possesses a profound understanding of anxiety disorders, different relationship dynamics, and the importance of the self-worth journey while consistently applying this knowledge to her practice with a high degree of professionalism and empathy.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My primary theory of therapy is Acceptance and Commitment Therapy, which suggests our attempts to control our worry thoughts directly contribute to increased suffering. ACT offers an alternative approach toward accepting painful thoughts through mindful awareness, empowering us to place our energy in value-driven behaviors that bring us closer to fulfilling our personal goals.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call or for a free 15 minute consultation now - (531) 208-1360
"
My primary theory of therapy is Acceptance and Commitment Therapy, which suggests our attempts to control our worry thoughts directly contribute to increased suffering. ACT offers an alternative approach toward accepting painful thoughts through mindful awareness, empowering us to place our energy in value-driven behaviors that bring us closer to fulfilling our personal goals.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call or for a free 15 minute consultation now - (531) 208-1360

Location

Primary Location

610 J Street

Lincoln, NE 68508

(531) 208-1360

Nearby Areas

Counties

Zips

Neighborhoods

"
No wait list! Cheryl is currently accepting new clients for in-person as well as remote telehealth appointments.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call for a free consultation now - (531) 208-1360
"
No wait list! Cheryl is currently accepting new clients for in-person as well as remote telehealth appointments.
Photo of Cheryl Waity, Marriage & Family Therapist, LIMFT, LIMHP
Cheryl Waity
Marriage & Family Therapist, LIMFT, LIMHP
Call for a free consultation now - (531) 208-1360