Therapists in Lancaster County, NE

Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!

Kareena Boko has more than a decade of experience working with children of all ages and their families. Ms. Boko is proficient in supporting individuals and families of all shapes and sizes to work through even the most challenging of circumstances. Ms. Boko routinely collaborates with formal service providers in the Lincoln area to help her clients find safety, healing, peace and wellness. Ms. Boko approaches mental health with a collaborative care lens and works tirelessly to assure her clients have what they need to meet their physical, emotional and psychological needs.

I believe in working collaboratively with every individual, couple, and family, to identify treatment needs, personal strengths, as well as creating a plan to foster personal growth, development, and success. In prior experience, I have had the privilege to work with a variety of populations, including college-aged students, individuals who experience severe and persistent mental, children, family, and adults. Through these wonderful experiences, I have found my passion is working with adolescences, young adults, as well as the college-aged population.

I have daytime and early evening availability for those with an existing mental health diagnoses, or those who are dealing with a life transition, grief event, or any of the myriad of concerns that have arisen during the Covid-19 pandemic. I work best with adults, young adults, and adolescents. General concerns are welcome, or check out my areas of speciality to see if your concerns may be a good fit with my practice and skill set.

My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices. During the first sessions, we'll get to know each other, discuss your goals for therapy, and develop a plan to help you achieve balance and serenity in your life. I specialize in providing services to military veterans, first responders, & others. I have 35+ years of experience in all levels of care in mental health and substance abuse facilities. EMDRIA. Approved Consultant, Certified Clinical Trauma Professional, Board Certified TeleMental Health Provider.

Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.