Female Therapists in Lincoln, NE
I am a Licensed Independent Clinical Social Worker (LICSW) based in Omaha, NE and working with individuals statewide via telehealth. I work with people across the lifespan (5-99+), especially those dealing with depression, anxiety, coping with big life changes including grief, personality disorders, and severe and persistent mental illness (SPMI). I most often utilize a Cognitive Behavioral Therapy and strengths-based approach to help people identify their strengths and utilize those strengths to make progress and feel better.
I am a Licensed Independent Clinical Social Worker (LICSW) based in Omaha, NE and working with individuals statewide via telehealth. I work with people across the lifespan (5-99+), especially those dealing with depression, anxiety, coping with big life changes including grief, personality disorders, and severe and persistent mental illness (SPMI). I most often utilize a Cognitive Behavioral Therapy and strengths-based approach to help people identify their strengths and utilize those strengths to make progress and feel better.
Hello! We currently have immediate openings at our animal assisted therapy practice, UBU Therapy Farms. UBU offers clinical and therapeutic services and programs for children, teens and adults with unique needs in a safe, inclusive space. As licensed mental health therapists, we can help people who are coping with anxiety, depression, social difficulties, emotional problems, grief, trauma and negative self-esteem.
Hello! We currently have immediate openings at our animal assisted therapy practice, UBU Therapy Farms. UBU offers clinical and therapeutic services and programs for children, teens and adults with unique needs in a safe, inclusive space. As licensed mental health therapists, we can help people who are coping with anxiety, depression, social difficulties, emotional problems, grief, trauma and negative self-esteem.
I am a Licensed Clinical Social Worker in Nebraska with 7 years of experience. I have a clinical background working with adults and adolescents in mental health. I understand that reaching out for support and asking for help can be intimidating, but I am here to listen and support without judgment. I enjoy working together with clients to help find solutions and make changes in their lives. One of my goals is to help clients believe in what they can achieve and see themselves be successful.
I am a Licensed Clinical Social Worker in Nebraska with 7 years of experience. I have a clinical background working with adults and adolescents in mental health. I understand that reaching out for support and asking for help can be intimidating, but I am here to listen and support without judgment. I enjoy working together with clients to help find solutions and make changes in their lives. One of my goals is to help clients believe in what they can achieve and see themselves be successful.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
As a child counseling and play therapy specialist, it would be my honor to help maximize the potential and minimize the difficulties of your elementary age child. My approach is strength-based and skill-building. In my role, I cultivate moments that allow a child to feel seen and understood and for their confidence to increase as part of executive function skill-building.
I specialize in adult anxiety treatment with over 20 years of experience. My passion is to help people build their personalized anxiety-reduction plan which will include how to talk about your anxiety with those around you and to replace anxiety producing habits.
As a child counseling and play therapy specialist, it would be my honor to help maximize the potential and minimize the difficulties of your elementary age child. My approach is strength-based and skill-building. In my role, I cultivate moments that allow a child to feel seen and understood and for their confidence to increase as part of executive function skill-building.
I specialize in adult anxiety treatment with over 20 years of experience. My passion is to help people build their personalized anxiety-reduction plan which will include how to talk about your anxiety with those around you and to replace anxiety producing habits.
I specialize in working with college students & young adults to help them learn strategies to manage challenges with confidence. My primary goal as a therapist is to empower my clients to take ownership of their lives as they navigate through stressors with relationships, life transitions, school or work, etc. I often work with students who have experienced trauma & victimization as well. I am solution-focused in my approach to therapy, & I always aim for clients to feel as though they have taken one (or more) practical strategies to apply to their presenting concerns after each session.
I specialize in working with college students & young adults to help them learn strategies to manage challenges with confidence. My primary goal as a therapist is to empower my clients to take ownership of their lives as they navigate through stressors with relationships, life transitions, school or work, etc. I often work with students who have experienced trauma & victimization as well. I am solution-focused in my approach to therapy, & I always aim for clients to feel as though they have taken one (or more) practical strategies to apply to their presenting concerns after each session.
I work with individuals and couples who have experienced pain, trauma, or family relationship challenges, especially during emerging adulthood. My approach is warm, collaborative, validating, and low-pressure—I meet you where you’re at. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me is approachable and laid-back but intentional, LGBTQ+ and poly inclusive, and tailored to you to meet your needs. You don’t have to figure it all out alone—I’m here to help!
I work with individuals and couples who have experienced pain, trauma, or family relationship challenges, especially during emerging adulthood. My approach is warm, collaborative, validating, and low-pressure—I meet you where you’re at. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me is approachable and laid-back but intentional, LGBTQ+ and poly inclusive, and tailored to you to meet your needs. You don’t have to figure it all out alone—I’m here to help!
Mental Health is an essential part of life. As a therapist, I try to add humor, a respectful ear and will walk with you through issues that are holding you back. I am very straight forward and will engage with you in order to create a plan to help you move forward.
I only provide telehealth and have current openings. Please call to chat and see if I am a good fit for you. 402-420-2650
Mental Health is an essential part of life. As a therapist, I try to add humor, a respectful ear and will walk with you through issues that are holding you back. I am very straight forward and will engage with you in order to create a plan to help you move forward.
I only provide telehealth and have current openings. Please call to chat and see if I am a good fit for you. 402-420-2650
I am a licensed independent mental health practitioner, located in Nebraska. I am passionate about helping all people develop healthy coping skills to manage their day-to-day stressors. I do have specialized training in trauma and addiction. As a trauma and addiction therapist, I work with individuals from all areas of life and lifespan. I specialize in working with individuals who are navigating the complexities of trauma and addiction.
I am a licensed independent mental health practitioner, located in Nebraska. I am passionate about helping all people develop healthy coping skills to manage their day-to-day stressors. I do have specialized training in trauma and addiction. As a trauma and addiction therapist, I work with individuals from all areas of life and lifespan. I specialize in working with individuals who are navigating the complexities of trauma and addiction.
Looking into therapy can be scary. Talking about the thing(s) that bring you to therapy can be even scarier. It’s my goal to make therapy the tiniest amount of scary possible. The things you’ve been through, the experiences you’ve had, have brought you to where you are today. Maybe you’re not happy with where you are today- that’s OK! Maybe you don't know where, or who, you want to be- yet- and that's OK too! You're here, looking at this page right now because you want things to change and you know what? That's really fucking brave. Go you!
Looking into therapy can be scary. Talking about the thing(s) that bring you to therapy can be even scarier. It’s my goal to make therapy the tiniest amount of scary possible. The things you’ve been through, the experiences you’ve had, have brought you to where you are today. Maybe you’re not happy with where you are today- that’s OK! Maybe you don't know where, or who, you want to be- yet- and that's OK too! You're here, looking at this page right now because you want things to change and you know what? That's really fucking brave. Go you!
Hey there! I’m so glad you found me! It’s so great you and/or your family member are ready to start your therapeutic journey, and I’d like to support you. I work with both adults and children on a variety of issues, and my focus is in trauma work and family dynamics. I provide an atmosphere that is warm and inclusive in order to make the way for emotional insight and personal change.
Hey there! I’m so glad you found me! It’s so great you and/or your family member are ready to start your therapeutic journey, and I’d like to support you. I work with both adults and children on a variety of issues, and my focus is in trauma work and family dynamics. I provide an atmosphere that is warm and inclusive in order to make the way for emotional insight and personal change.
Infinite Change Family Therapy Center
Clinical Social Work/Therapist, LIMHP, LICSW
Lincoln, NE 68510
We provide assistance in various areas and phases of life including, working with trauma victims and families (both military and civilian), addressing domestic violence/relationship concerns, teaching emotional regulation and self-management skills, positive social skills, behavior therapy and/or mental health and addiction counseling.
We provide assistance in various areas and phases of life including, working with trauma victims and families (both military and civilian), addressing domestic violence/relationship concerns, teaching emotional regulation and self-management skills, positive social skills, behavior therapy and/or mental health and addiction counseling.
Hi, my name is Cherry Wulf, and I am a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska. I take a client-centered approach to therapy, focusing on your unique needs and goals to support your journey toward well-being. My approach to therapy is client-centered, focusing on the unique needs and goals of each individual. I commonly use Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors. Additionally, I incorporate mindfulness techniques to promote present-moment awareness and reduce stress.
Hi, my name is Cherry Wulf, and I am a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska. I take a client-centered approach to therapy, focusing on your unique needs and goals to support your journey toward well-being. My approach to therapy is client-centered, focusing on the unique needs and goals of each individual. I commonly use Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors. Additionally, I incorporate mindfulness techniques to promote present-moment awareness and reduce stress.
We are a cooperative of individual professionals who believe in evidence- based holistic healthcare. We have therapists, psychologist, and functional psychiatric medication providers. We see everyone from preschool to geriatric.
Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
We are a cooperative of individual professionals who believe in evidence- based holistic healthcare. We have therapists, psychologist, and functional psychiatric medication providers. We see everyone from preschool to geriatric.
Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
You have taken the first step in the new direction you want life to go by considering if therapy is right for you. Email me to see if we could be a good fit to take those next steps. “It is only when we take chances that our lives improve." - Walter Anderson
You have taken the first step in the new direction you want life to go by considering if therapy is right for you. Email me to see if we could be a good fit to take those next steps. “It is only when we take chances that our lives improve." - Walter Anderson
Therapy can help you gain insights into your past, present, and future, and empower you to become the person you aspire to be. As a therapist, I believe that everyone deserves to feel empowered and in control of their life. When you feel in control, new opportunities and positive possibilities can emerge that you may have never considered before. My approach to therapy is to create a warm and welcoming space where all thoughts, feelings, and possibilities are welcomed. While therapy can be challenging, it can also be incredibly rewarding. My goal as your therapist is to help you feel a renewed sense of self-control.
Therapy can help you gain insights into your past, present, and future, and empower you to become the person you aspire to be. As a therapist, I believe that everyone deserves to feel empowered and in control of their life. When you feel in control, new opportunities and positive possibilities can emerge that you may have never considered before. My approach to therapy is to create a warm and welcoming space where all thoughts, feelings, and possibilities are welcomed. While therapy can be challenging, it can also be incredibly rewarding. My goal as your therapist is to help you feel a renewed sense of self-control.
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It is all connected!
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It is all connected!
Do you find yourself struggling to answer life's questions or manage your mental health day to day? I'm here to help! I believe every client is unique and has unique life experiences that shape who they are. I am a firm believer in mental health recovery and would like to help you on your journey towards wellness. My goal is to create a safe and productive therapeutic environment where clients can grow and work together toward change. I specialize in LGBTQIA issues, perinatal mood disorders, marriage and relationship issues including co-parenting struggles, depression, life transitions, family conflict, and college stress.
Do you find yourself struggling to answer life's questions or manage your mental health day to day? I'm here to help! I believe every client is unique and has unique life experiences that shape who they are. I am a firm believer in mental health recovery and would like to help you on your journey towards wellness. My goal is to create a safe and productive therapeutic environment where clients can grow and work together toward change. I specialize in LGBTQIA issues, perinatal mood disorders, marriage and relationship issues including co-parenting struggles, depression, life transitions, family conflict, and college stress.
Hello, I’m Michelle Milligan, a Licensed Clinical Social Worker (LCSW) with expertise in supporting adolescents and adults through life’s challenges. I provide a compassionate, collaborative approach to therapy, using evidence-based techniques like CBT and trauma-focused interventions to help clients manage issues such as depression, anxiety, trauma, and relationship difficulties. My goal is to empower you to build resilience, foster growth, and reclaim a sense of balance and well-being in your life.
Hello, I’m Michelle Milligan, a Licensed Clinical Social Worker (LCSW) with expertise in supporting adolescents and adults through life’s challenges. I provide a compassionate, collaborative approach to therapy, using evidence-based techniques like CBT and trauma-focused interventions to help clients manage issues such as depression, anxiety, trauma, and relationship difficulties. My goal is to empower you to build resilience, foster growth, and reclaim a sense of balance and well-being in your life.
I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.
I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.
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Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.