Other areas of interest include:
's issues, postpartum mood disorders, work-life balance, supporting military members, grief, life transitions, anxiety, and depression.
If you are reading this, you may be weathering a challenging season in life. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together. Although I often incorporate psychoeducation in the therapeutic process, I ultimately believe clients are the experts in their own lives and I tend to "lead from behind".