Therapists in Pleasant Garden, NC

Photo of Alicia Brown - The Oaks Center for Counseling & Wellness, Lic Clinical Mental Health Counselor Supervisor, LCMHCS
The Oaks Center for Counseling & Wellness
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
1 Endorsed
Pleasant Garden, NC 27313
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
(336) 948-8716 View (336) 948-8716
Photo of Ellie DeVere, Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC, BC-TMH, NCC
Ellie DeVere
Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC, BC-TMH, NCC
1 Endorsed
Serves Area
Hello and welcome! Whether you’re feeling overwhelmed by the craziness in the world, stuck, or simply looking to better understand yourself, you don’t have to face it alone. I offer a warm, supportive space where you can explore your thoughts and feelings without judgment. My approach is collaborative, compassionate, and grounded in respect for your lived experience. I work with adults navigating anxiety, depression, trauma, stress, low self-esteem, and other challenges. Together, we’ll explore patterns that may be holding you back and build on your strengths to create the change that you have been seeking.
Hello and welcome! Whether you’re feeling overwhelmed by the craziness in the world, stuck, or simply looking to better understand yourself, you don’t have to face it alone. I offer a warm, supportive space where you can explore your thoughts and feelings without judgment. My approach is collaborative, compassionate, and grounded in respect for your lived experience. I work with adults navigating anxiety, depression, trauma, stress, low self-esteem, and other challenges. Together, we’ll explore patterns that may be holding you back and build on your strengths to create the change that you have been seeking.
(828) 392-5175 View (828) 392-5175
Photo of Lori Pegram, Counselor, LCMHC-A
Lori Pegram
Counselor, LCMHC-A
Serves Area
If you're navigating trauma, grief, or a major life transition, you might feel stuck and overwhelmed. Maybe you can't quite name what you need but you know you don’t want to stay where you are. Even if your goals aren’t fully clear yet, you want to feel whole again, make sense of your experience, and move forward with purpose and hope. That’s where our work together begins. I want to provide a space where you feel safe, seen, and supported enough to be honest about what’s really going on so that you can start to experience healing.
If you're navigating trauma, grief, or a major life transition, you might feel stuck and overwhelmed. Maybe you can't quite name what you need but you know you don’t want to stay where you are. Even if your goals aren’t fully clear yet, you want to feel whole again, make sense of your experience, and move forward with purpose and hope. That’s where our work together begins. I want to provide a space where you feel safe, seen, and supported enough to be honest about what’s really going on so that you can start to experience healing.
(336) 948-9518 View (336) 948-9518
Photo of Dawn K Clark, Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Online Only
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(828) 547-3762 View (828) 547-3762

More Therapists Nearby

Photo of Dennis L. McKnight, Psychologist, PhD
Dennis L. McKnight
Psychologist, PhD
2 Endorsed
Greensboro, NC 27410
Not accepting new clients
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
(336) 297-1060 View (336) 297-1060
Photo of Dr. Edward Franklyn Morris, Psychologist, PhD, HSP-P, LPC-S
Dr. Edward Franklyn Morris
Psychologist, PhD, HSP-P, LPC-S
Greensboro, NC 27410
Within our practice, we have a passion for providing competent and compassionate services. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to clients' unique situation and needs. Through our services, we work with children, adults, and families with various emotional, developmental, and behavioral challenges. We also provide comprehensive evaluations of cognitive, developmental, behavioral, emotional funcioning. We also provide evaluations for ADHD, Autism Spectrum, PTSD, and various learning challenges.
Within our practice, we have a passion for providing competent and compassionate services. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to clients' unique situation and needs. Through our services, we work with children, adults, and families with various emotional, developmental, and behavioral challenges. We also provide comprehensive evaluations of cognitive, developmental, behavioral, emotional funcioning. We also provide evaluations for ADHD, Autism Spectrum, PTSD, and various learning challenges.
(336) 441-5981 View (336) 441-5981
Photo of Bethany Wangelin - Tailored Brain Health, Psychologist, PhD
Tailored Brain Health
Psychologist, PhD
1 Endorsed
Greensboro, NC 27408
If stress, anxiety, trauma, or depression are starting to take up too much space in your life, it might be time to take some of that space back. Maybe you’ve stepped away from things you used to enjoy, or you’re feeling it in your body—tense shoulders, restless nights, headaches, panic, or an uneasy stomach. It’s a lot to carry, but you don’t have to carry it alone. Together, we’ll create a thoughtful, evidence-based path forward—and I’ll be right there with you along the way.
If stress, anxiety, trauma, or depression are starting to take up too much space in your life, it might be time to take some of that space back. Maybe you’ve stepped away from things you used to enjoy, or you’re feeling it in your body—tense shoulders, restless nights, headaches, panic, or an uneasy stomach. It’s a lot to carry, but you don’t have to carry it alone. Together, we’ll create a thoughtful, evidence-based path forward—and I’ll be right there with you along the way.
(336) 560-9714 View (336) 560-9714
Photo of Marie Shaw, Psychologist, PhD
Marie Shaw
Psychologist, PhD
Burlington, NC 27215
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
(336) 891-4419 View (336) 891-4419
Photo of Marinda Freeman - Family Services, Inc., Clinical Social Work/Therapist
Family Services, Inc.
Clinical Social Work/Therapist
Winston Salem, NC 27101
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, grief, loss, and trauma. See our website link, and staff photos for details.
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, grief, loss, and trauma. See our website link, and staff photos for details.
(336) 415-4712 View (336) 415-4712
Photo of Jaime Moreland, LCSW Associate , LCSWA
Jaime Moreland
LCSW Associate , LCSWA
1 Endorsed
Winston Salem, NC 27101
You may be feeling anxious, stuck, or overwhelmed - you are not alone. I offer a warm, compassionate, and nonjudgmental space to ensure you feel seen, supported, and genuinely valued. Using a trauma-informed, relational, and person-centered approach, I offer authentic support and space for growth. Together, we will explore your story, identify your strengths, and move toward healing and meaningful change.
You may be feeling anxious, stuck, or overwhelmed - you are not alone. I offer a warm, compassionate, and nonjudgmental space to ensure you feel seen, supported, and genuinely valued. Using a trauma-informed, relational, and person-centered approach, I offer authentic support and space for growth. Together, we will explore your story, identify your strengths, and move toward healing and meaningful change.
(336) 962-2208 View (336) 962-2208
Photo of Lisa Edmond, Clinical Social Work/Therapist, LCSW
Lisa Edmond
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I work with clients of all ages with a broad array of diagnosis and needs. I meet the clients where they are with goal directed treatment. I try to help my clients reach their full potential and decrease any impairments that impact the function of their day to day living.
I work with clients of all ages with a broad array of diagnosis and needs. I meet the clients where they are with goal directed treatment. I try to help my clients reach their full potential and decrease any impairments that impact the function of their day to day living.
(336) 933-9181 View (336) 933-9181
Photo of Shanequa L Hunter, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Shanequa L Hunter
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
2 Endorsed
Greensboro, NC 27410
I am pleased that you have decided to embark on what is truly one of the most significant journeys of your life. As a counselor, I am dedicated to the concept of holistic wellness, which encompasses mental health as a vital component. It is my honor to accompany you through this important process, whether you are navigating depression, grief, issues of self-worth, or simply managing everyday stressors. Remember, you are not alone in this journey. With over 20 years of experience in the mental health field, my approach is grounded in practical applications, focusing on how you can effectively use the tools acquired.
I am pleased that you have decided to embark on what is truly one of the most significant journeys of your life. As a counselor, I am dedicated to the concept of holistic wellness, which encompasses mental health as a vital component. It is my honor to accompany you through this important process, whether you are navigating depression, grief, issues of self-worth, or simply managing everyday stressors. Remember, you are not alone in this journey. With over 20 years of experience in the mental health field, my approach is grounded in practical applications, focusing on how you can effectively use the tools acquired.
(336) 390-9746 View (336) 390-9746
Photo of Faith Tunstall, Licensed Professional Counselor, LPC
Faith Tunstall
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
We are all responsible for our own choices, and some people are responsible for making choices for others. As these choices can become daunting, there is change happening within that comes with the choices that are made. This is what make us unique. This is what makes us authentic. When life becomes daunting, it can become really hard to ask for help, yet when that choice is made, the first steps to making authentic changes in your life has begun. My goal is to assist individuals with achieving an authentic life, embracing the good, bad, and the ugly that happens.
We are all responsible for our own choices, and some people are responsible for making choices for others. As these choices can become daunting, there is change happening within that comes with the choices that are made. This is what make us unique. This is what makes us authentic. When life becomes daunting, it can become really hard to ask for help, yet when that choice is made, the first steps to making authentic changes in your life has begun. My goal is to assist individuals with achieving an authentic life, embracing the good, bad, and the ugly that happens.
(434) 474-1973 View (434) 474-1973
Photo of Laurie J Watson - Awakenings Counseling for Couples and Sex Therapy, Marriage & Family Therapist, PhD, LMFT, LCMHC, AASECT
Awakenings Counseling for Couples and Sex Therapy
Marriage & Family Therapist, PhD, LMFT, LCMHC, AASECT
1 Endorsed
Greensboro, NC 27409
Struggling in Your Relationship? We Can Help! Do you need in-person or online couples counseling, sex therapy, or marriage counseling near you? Are you experiencing emotional connection problems or low sexual desire, intimacy issues, menopausal/cancer's impact on sex? Do you and your partner argue about sexual frequency, mismatched libidos, or lack of affection? Is he stonewalling or emotionally unavailable? Is she constantly criticizing or angry? Are you struggling with trust issues, betrayal trauma, or rebuilding intimacy after infidelity? Healthy relationships require deep intimacy, trust, and satisfying sex to thrive.
Struggling in Your Relationship? We Can Help! Do you need in-person or online couples counseling, sex therapy, or marriage counseling near you? Are you experiencing emotional connection problems or low sexual desire, intimacy issues, menopausal/cancer's impact on sex? Do you and your partner argue about sexual frequency, mismatched libidos, or lack of affection? Is he stonewalling or emotionally unavailable? Is she constantly criticizing or angry? Are you struggling with trust issues, betrayal trauma, or rebuilding intimacy after infidelity? Healthy relationships require deep intimacy, trust, and satisfying sex to thrive.
(984) 205-4614 View (984) 205-4614
Photo of Thomas Michael Peterson, Counselor, MS, LCMHC, NCC, CCMHC, BC-TMH
Thomas Michael Peterson
Counselor, MS, LCMHC, NCC, CCMHC, BC-TMH
Online Only
Thank you so much for your interest. I currently have some online openings available to North and South Carolina residents. I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Counseling is not a “one-size-fits-all” process, and I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
Thank you so much for your interest. I currently have some online openings available to North and South Carolina residents. I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Counseling is not a “one-size-fits-all” process, and I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
View
Photo of Melanie Watkins, Licensed Clinical Mental Health Counselor Associate, LCMHC, LPC, CCTP
Melanie Watkins
Licensed Clinical Mental Health Counselor Associate, LCMHC, LPC, CCTP
Greensboro, NC 27408
Welcome! My name is Melanie Watkins and I am a licensed professional counselor in NC and VA. My goal is to be a collaborative and empowering presence in the lives of my clients. I utilize a variety of evidence based techniques to foster growth in my clients lives. I have experience working with children/teens (ages 4-19), adults, and couples (see below for specialty areas).
Welcome! My name is Melanie Watkins and I am a licensed professional counselor in NC and VA. My goal is to be a collaborative and empowering presence in the lives of my clients. I utilize a variety of evidence based techniques to foster growth in my clients lives. I have experience working with children/teens (ages 4-19), adults, and couples (see below for specialty areas).
(336) 799-2482 x5 View (336) 799-2482 x5
Photo of Olivia Smith, Licensed Professional Counselor, MA, LCMHC, LCAS
Olivia Smith
Licensed Professional Counselor, MA, LCMHC, LCAS
1 Endorsed
Serves Area
I enjoy working with all ages, especially young children and teens. My areas of interest include traumatic experiences, PTSD, addiction, anxiety, depression and grief. I have had specialized experience working with trauma survivors of a of all ages in a hospital setting. I believe in a collaborative, empathetic, person-centered, holistic approach.
I enjoy working with all ages, especially young children and teens. My areas of interest include traumatic experiences, PTSD, addiction, anxiety, depression and grief. I have had specialized experience working with trauma survivors of a of all ages in a hospital setting. I believe in a collaborative, empathetic, person-centered, holistic approach.
(336) 502-2114 View (336) 502-2114
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
5 Endorsed
Online Only
Hi, I am Caleigh Koppelmann, therapist here at Bluesky Telepsych. As a trauma-informed Marriage and Family Therapist, I work collaboratively with adult clients to help them explore the patterns, relationships, and experiences that shape their lives. I earned my Master of Science in Marriage and Family Therapy at East Carolina University in 2023, and my work spans concerns such as anxiety, grief, burnout, relationship issues, self-esteem, and life transitions. I draw from approaches including EFT, IFS, attachment-based, narrative, and mindfulness therapies to support resilience, growth, and meaningful change.
Hi, I am Caleigh Koppelmann, therapist here at Bluesky Telepsych. As a trauma-informed Marriage and Family Therapist, I work collaboratively with adult clients to help them explore the patterns, relationships, and experiences that shape their lives. I earned my Master of Science in Marriage and Family Therapy at East Carolina University in 2023, and my work spans concerns such as anxiety, grief, burnout, relationship issues, self-esteem, and life transitions. I draw from approaches including EFT, IFS, attachment-based, narrative, and mindfulness therapies to support resilience, growth, and meaningful change.
(980) 400-2375 View (980) 400-2375
Photo of Juliet Lam Kuehnle - Sun Counseling and Wellness, Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, LCSW
Sun Counseling and Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, LCSW
1 Endorsed
Serves Area
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
(704) 981-8261 View (704) 981-8261
Photo of Michelle Wright, Licensed Professional Counselor
Michelle Wright
Licensed Professional Counselor
Online Only
Not accepting new clients
Too often, we find ourselves without a safe space to voice our fears, worries, or struggles. But everyone deserves a place to speak freely and be heard. What we sometimes need most is a fresh perspective—a shift in how we view our challenges. This change in thinking can unlock new solutions and, even when solutions aren’t immediate, help us build the resilience to navigate the present moment. If you’re seeking to explore new ways of thinking, redefine limiting beliefs, or find clarity in the face of uncertainty, Revolutionary Thinking is here to guide you. Together, we’ll embark on a journey to uncover new perspectives.
Too often, we find ourselves without a safe space to voice our fears, worries, or struggles. But everyone deserves a place to speak freely and be heard. What we sometimes need most is a fresh perspective—a shift in how we view our challenges. This change in thinking can unlock new solutions and, even when solutions aren’t immediate, help us build the resilience to navigate the present moment. If you’re seeking to explore new ways of thinking, redefine limiting beliefs, or find clarity in the face of uncertainty, Revolutionary Thinking is here to guide you. Together, we’ll embark on a journey to uncover new perspectives.
(336) 810-1641 View (336) 810-1641

See more therapy options for Pleasant Garden

How does your Therapist compare?

Number of Therapists in Pleasant Garden, NC

< 10

Therapists in Pleasant Garden, NC who prioritize treating:

100% Anxiety
100% Self Esteem
100% Women's Issues
100% Stress
75% Depression
75% Grief
75% Spirituality

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
50% UnitedHealthcare UHC | UBH

How Therapists in Pleasant Garden, NC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Pleasant Garden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.