Therapists in Elon College, NC

Photo of Dianna Wagoner, Counselor, MA, LCMHCA, NCC
Dianna Wagoner
Counselor, MA, LCMHCA, NCC
Serves Area
Welcome to the serene and supportive space where your journey towards self-improvement and wellness is honored and nurtured. Dianna maintains an impartial perspective, welcoming all clients with an open heart and mind. She creates a space where clients feel safe to express themselves without fear of judgment. While Dianna actively listens to understand your experiences, she also gently challenges you to explore new perspectives, facilitating deeper insight and growth. With Dianna as your guide you can better understand yourself, develop new coping strategies, and have a supportive environment to process life's ups and downs.
Welcome to the serene and supportive space where your journey towards self-improvement and wellness is honored and nurtured. Dianna maintains an impartial perspective, welcoming all clients with an open heart and mind. She creates a space where clients feel safe to express themselves without fear of judgment. While Dianna actively listens to understand your experiences, she also gently challenges you to explore new perspectives, facilitating deeper insight and growth. With Dianna as your guide you can better understand yourself, develop new coping strategies, and have a supportive environment to process life's ups and downs.
(336) 742-0563 View (336) 742-0563
Photo of Charlotte Bryant Pardini, Counselor, MS, LCMHCA
Charlotte Bryant Pardini
Counselor, MS, LCMHCA
2 Endorsed
Online Only
When panic hits, it’s like a fire alarm with no smoke. Please know: you are not going crazy. This is a physical loop, and you can’t outlogic anxiety. We’ll use "gentle exposure"—slowly teaching your brain that these scary sensations are uncomfortable but safe—to dial back the intensity. You don't have to live in fear of panic. You are capable of finding your way back to calm!
When panic hits, it’s like a fire alarm with no smoke. Please know: you are not going crazy. This is a physical loop, and you can’t outlogic anxiety. We’ll use "gentle exposure"—slowly teaching your brain that these scary sensations are uncomfortable but safe—to dial back the intensity. You don't have to live in fear of panic. You are capable of finding your way back to calm!
(743) 330-8389 View (743) 330-8389
Photo of Sheryl Norris Ketner, MEd, LCMHCS
Sheryl Norris Ketner
Verified Verified
2 Endorsed
Serves Area
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
(743) 500-6027 View (743) 500-6027
Photo of Jessica Jeremiah, Clinical Social Work/Therapist, LCSW, LCAS, CCS
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
1 Endorsed
Serves Area
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
(919) 585-5163 View (919) 585-5163

More Therapists Nearby

Photo of Marydale Worboys, Licensed Professional Counselor, MA, QS
Marydale Worboys
Licensed Professional Counselor, MA, QS
Serves Area
RedBud Legacy offers a peaceful farm setting for those seeking healing, clarity, and personal growth. My ideal clients are individuals navigating life transitions, trauma, or emotional struggles who long for peace, purpose, and a deeper connection to themselves. As a licensed counselor with 25+ years’ experience and a retired military spouse, I blend clinical insight with nature and faith, meeting each client where they are—spiritually, emotionally, and mentally.
RedBud Legacy offers a peaceful farm setting for those seeking healing, clarity, and personal growth. My ideal clients are individuals navigating life transitions, trauma, or emotional struggles who long for peace, purpose, and a deeper connection to themselves. As a licensed counselor with 25+ years’ experience and a retired military spouse, I blend clinical insight with nature and faith, meeting each client where they are—spiritually, emotionally, and mentally.
(336) 536-6706 View (336) 536-6706
Photo of Sydney Keith, Clinical Social Work/Therapist, MSW, LCSWA
Sydney Keith
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Online Only
Feeling overwhelmed as a new mother? I specialize in helping moms untangle the chaos, find clarity, and build stronger connections—with themselves and others. You may be constantly questioning yourself- overthinking every decision, feeling anxious about life’s uncertainties, or wondering if things will ever feel stable again. Life feels like it’s moving faster than you can keep up, and the pressure to “have it all together” is overwhelming. You want clarity, connection, and confidence, but don’t know where to start. You are not alone. Therapy can help you find your voice, learn coping skills, and move forward.
Feeling overwhelmed as a new mother? I specialize in helping moms untangle the chaos, find clarity, and build stronger connections—with themselves and others. You may be constantly questioning yourself- overthinking every decision, feeling anxious about life’s uncertainties, or wondering if things will ever feel stable again. Life feels like it’s moving faster than you can keep up, and the pressure to “have it all together” is overwhelming. You want clarity, connection, and confidence, but don’t know where to start. You are not alone. Therapy can help you find your voice, learn coping skills, and move forward.
(704) 286-8344 View (704) 286-8344
Photo of Morgan Murph, Counselor, LCMHCA
Morgan Murph
Counselor, LCMHCA
1 Endorsed
Online Only
I support those who are overwhelmed, uncertain and burdened by the weight of heavy experiences. This can be children struggling with big emotions, teens navigating identity and peer pressures, parents facing parenting stress, or individuals dealing with anxiety, depression, or trauma. Anyone that wants to feel more confident, connected, and understood. We will focus on gaining strength, build resilience, and create meaningful changer you and your families.
I support those who are overwhelmed, uncertain and burdened by the weight of heavy experiences. This can be children struggling with big emotions, teens navigating identity and peer pressures, parents facing parenting stress, or individuals dealing with anxiety, depression, or trauma. Anyone that wants to feel more confident, connected, and understood. We will focus on gaining strength, build resilience, and create meaningful changer you and your families.
(336) 559-6392 View (336) 559-6392
Photo of Rachael Lark Revelle, Clinical Social Work/Therapist, MSW, LCSW, LCAS
Rachael Lark Revelle
Clinical Social Work/Therapist, MSW, LCSW, LCAS
2 Endorsed
Serves Area
Professionally, I am a Licensed Clinical Social Worker. My specialties include issues of abuse/trauma, anxiety, depression, eating disorders, grief and spiritual issues involving women, adolescents, families, and individuals. I also have a heart for integrating faith in the counseling process, working with clients in crisis, and seeing clients understand their true identities and thrive in their current life situations. My goal, through counseling is to provide a safe environment for individuals, allowing them to identify with themselves and reach maximum potential through changing their thoughts and behaviors. My work experience includes time at Carolina Outreach, providing assessments and counseling.
Professionally, I am a Licensed Clinical Social Worker. My specialties include issues of abuse/trauma, anxiety, depression, eating disorders, grief and spiritual issues involving women, adolescents, families, and individuals. I also have a heart for integrating faith in the counseling process, working with clients in crisis, and seeing clients understand their true identities and thrive in their current life situations. My goal, through counseling is to provide a safe environment for individuals, allowing them to identify with themselves and reach maximum potential through changing their thoughts and behaviors. My work experience includes time at Carolina Outreach, providing assessments and counseling.
(919) 374-3049 View (919) 374-3049
Photo of Jaclyn Bex - Trauma Institute & Child Trauma Institute, Marriage & Family Therapist
Trauma Institute & Child Trauma Institute
Marriage & Family Therapist
Greensboro, NC 27403
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
(336) 203-9543 View (336) 203-9543
Photo of Camille Lynch, Resident in Counseling, LPCr, LCMHCA, NCC
Camille Lynch
Resident in Counseling, LPCr, LCMHCA, NCC
2 Endorsed
Online Only
Are you in a season of transition, navigating change, rediscovering self, or emotionally overwhelmed by life? Trust, you are not alone. Life is full of shifts that are not always in our control or are causing us to make defining decisions. On the outside, you might be holding it together, but inside, it’s exhausting and you’re craving a space to just be- finding peace, clarity, and support. You are seeking a better sense of alignment and reconnection with your values to honor the fullness of who you are. Moving through life with intention and renewed confidence is priority.
Are you in a season of transition, navigating change, rediscovering self, or emotionally overwhelmed by life? Trust, you are not alone. Life is full of shifts that are not always in our control or are causing us to make defining decisions. On the outside, you might be holding it together, but inside, it’s exhausting and you’re craving a space to just be- finding peace, clarity, and support. You are seeking a better sense of alignment and reconnection with your values to honor the fullness of who you are. Moving through life with intention and renewed confidence is priority.
(540) 502-4351 View (540) 502-4351
Photo of Joe Makdisi, Clinical Social Work/Therapist, LCSW
Joe Makdisi
Clinical Social Work/Therapist, LCSW
Greensboro, NC 27410
You've been carrying more than most people will ever see. Maybe you've worked hard to create a meaningful life, but still feel emotionally disconnected or spiritually dry. You hold yourself to high standards and rarely ask for help, leading to a quiet kind of burnout. You keep pushing, trying harder, telling yourself to be grateful, but it's exhausting. And no achievement seems to produce the self-worth you've been chasing. Lately, you may be wondering: Does it have to be this way?
You've been carrying more than most people will ever see. Maybe you've worked hard to create a meaningful life, but still feel emotionally disconnected or spiritually dry. You hold yourself to high standards and rarely ask for help, leading to a quiet kind of burnout. You keep pushing, trying harder, telling yourself to be grateful, but it's exhausting. And no achievement seems to produce the self-worth you've been chasing. Lately, you may be wondering: Does it have to be this way?
(336) 560-9946 View (336) 560-9946
Photo of Dr. Sannyu McDonald Harris, Counselor, PhD, LCMHCS
Dr. Sannyu McDonald Harris
Counselor, PhD, LCMHCS
Online Only
She’s ambitious, driven, and juggling more than most can imagine. On the outside, it looks like she’s got it all together, but inside, the stress, anxiety, and burnout are real.
She’s ambitious, driven, and juggling more than most can imagine. On the outside, it looks like she’s got it all together, but inside, the stress, anxiety, and burnout are real.
(336) 502-5303 View (336) 502-5303
Photo of Shelley Bunn, Counselor, MA, LCMHCA
Shelley Bunn
Counselor, MA, LCMHCA
2 Endorsed
Serves Area
Feeling misunderstood or unloved by the people you need most can break you. The constant highs and lows, shame, and fear of abandonment leave you exhausted. Add anxiety, depression, or trauma, and it feels impossible to hold it all together. I help clients facing these struggles—especially those with Borderline Personality Disorder—heal painful patterns, repair relationships, and find peace within themselves and others. If this feels like it might be a good fit, I’d love for you to call—sometimes one conversation is all it takes to feel a lot less alone and a lot more hopeful.
Feeling misunderstood or unloved by the people you need most can break you. The constant highs and lows, shame, and fear of abandonment leave you exhausted. Add anxiety, depression, or trauma, and it feels impossible to hold it all together. I help clients facing these struggles—especially those with Borderline Personality Disorder—heal painful patterns, repair relationships, and find peace within themselves and others. If this feels like it might be a good fit, I’d love for you to call—sometimes one conversation is all it takes to feel a lot less alone and a lot more hopeful.
(910) 708-4632 View (910) 708-4632
Photo of Kate Gotelli, Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF
Kate Gotelli
Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF
1 Endorsed
Chapel Hill, NC 27516
To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life. Specializing in psychotherapy with adults & couples, my therapeutic approach draws from Somatic Experiencing, Attachment Theory, Interpersonal Neurobiology, Mindfulness-based Cognitive Therapy, IFS- & DBT-informed therapy, as well as the research of Brené Brown. I am also a Prepare/Enrich Facilitator who works with couples at all stages of their relationship.
To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life. Specializing in psychotherapy with adults & couples, my therapeutic approach draws from Somatic Experiencing, Attachment Theory, Interpersonal Neurobiology, Mindfulness-based Cognitive Therapy, IFS- & DBT-informed therapy, as well as the research of Brené Brown. I am also a Prepare/Enrich Facilitator who works with couples at all stages of their relationship.
(919) 267-3618 View (919) 267-3618
Photo of Keisha Saunders-Waldron, Licensed Clinical Mental Health Counselor, LCMHCS, ACS, NCC, BCTMHC
Keisha Saunders-Waldron
Licensed Clinical Mental Health Counselor, LCMHCS, ACS, NCC, BCTMHC
Greensboro, NC 27407
Waitlist for new clients
Keisha Saunders-Waldron, LCMHCS, ACS, NCC, BCTMHC is CEO & founder of Confidential Confessions Counseling Services, PLLC — serving clients across NC & OH. With 20+ years of clinical expertise, she is an adjunct professor at Northwestern University, Marquis Who's Who honoree & Goldman Sachs 10K alumna. Quoted in TIME Magazine (2026) on authentic human connection. Specializing in anxiety, depression, trauma & relationship counseling for individuals, couples & executives. Free 15-min consultation available..
Keisha Saunders-Waldron, LCMHCS, ACS, NCC, BCTMHC is CEO & founder of Confidential Confessions Counseling Services, PLLC — serving clients across NC & OH. With 20+ years of clinical expertise, she is an adjunct professor at Northwestern University, Marquis Who's Who honoree & Goldman Sachs 10K alumna. Quoted in TIME Magazine (2026) on authentic human connection. Specializing in anxiety, depression, trauma & relationship counseling for individuals, couples & executives. Free 15-min consultation available..
(336) 283-8599 x1 View (336) 283-8599 x1
Photo of Danaja Hogan, LCSW Associate, MSW, LCSW-A
Danaja Hogan
LCSW Associate, MSW, LCSW-A
1 Endorsed
High Point, NC 27265
I am passionate about supporting children, adolescents, teens, and adults through life’s challenges with empathy, skill, and culturally responsive care. With a strong foundation in mental health, I specialize in working with adolescents and young adults navigating anxiety/depression, behavioral concerns, emotional regulation, and trauma. In addition, I provide counseling to those who are navigating life transitions (parenthood, college transitions, etc), identity development, and the layered impacts of intergenerational trauma, systemic stress, and identity-based challenges.
I am passionate about supporting children, adolescents, teens, and adults through life’s challenges with empathy, skill, and culturally responsive care. With a strong foundation in mental health, I specialize in working with adolescents and young adults navigating anxiety/depression, behavioral concerns, emotional regulation, and trauma. In addition, I provide counseling to those who are navigating life transitions (parenthood, college transitions, etc), identity development, and the layered impacts of intergenerational trauma, systemic stress, and identity-based challenges.
(336) 490-4571 View (336) 490-4571
Photo of Savannah Klischer, LCSW Associate , MSW, LCSW-A
Savannah Klischer
LCSW Associate , MSW, LCSW-A
1 Endorsed
Burlington, NC 27215
My therapy is grounded in the belief that healing happens in relationship and community, when we feel seen, heard, and accepted for who we are. I believe therapy can be a space where people reconnect with their voice, their values, and their capacity for change. I am especially passionate about supporting LGBTQIA+ folx, and navigating identity, belonging, and self-worth, and my goal in the office is for folx to feel safe and accepted, with warmth, collaboration, and social justice.
My therapy is grounded in the belief that healing happens in relationship and community, when we feel seen, heard, and accepted for who we are. I believe therapy can be a space where people reconnect with their voice, their values, and their capacity for change. I am especially passionate about supporting LGBTQIA+ folx, and navigating identity, belonging, and self-worth, and my goal in the office is for folx to feel safe and accepted, with warmth, collaboration, and social justice.
View
Photo of Larisa Kenney Hobbs, Licensed Clinical Mental Health Counselor, LCMHC, PMH-C, RYT, RPYT
Larisa Kenney Hobbs
Licensed Clinical Mental Health Counselor, LCMHC, PMH-C, RYT, RPYT
6 Endorsed
Serves Area
I am an EMDR trained therapist with a certification in Expressive Arts Therapy. With over 10 years of experience as a yoga teacher, I bring a body-centered approach to my counseling work. I am passionate about integrating mind+body awareness with creativity to support mental well-being. I enjoy combining modalities of EMDR and expressive arts therapy. I believe the creative process to be a powerful tool in healing, often incorporating different expressive arts modalities, including writing, dance, movement, poetry, visual journaling, painting, drawing, and others.
I am an EMDR trained therapist with a certification in Expressive Arts Therapy. With over 10 years of experience as a yoga teacher, I bring a body-centered approach to my counseling work. I am passionate about integrating mind+body awareness with creativity to support mental well-being. I enjoy combining modalities of EMDR and expressive arts therapy. I believe the creative process to be a powerful tool in healing, often incorporating different expressive arts modalities, including writing, dance, movement, poetry, visual journaling, painting, drawing, and others.
(336) 891-9544 View (336) 891-9544
Photo of Dr. Judy H Butler, Pastoral Counselor, PsyD, MDiv, SD
Dr. Judy H Butler
Pastoral Counselor, PsyD, MDiv, SD
Mebane, NC 27302
Have you ever made a choice and immediately asked yourself: "Why in the world did I do that?" Imagine if you had talked with someone you trusted before you made that choice. What a difference some compassion and understanding can make. Lighten your burden with someone to walk with you through your difficult life choices. Whether you're wrestling with a work-related challenge or a situation in your intimate relationship, I can offer you a safe space, a ready ear, and help with the choices you're trying to make. Feel heard, understood, and confident in your decisions. That's what therapy offers.
Have you ever made a choice and immediately asked yourself: "Why in the world did I do that?" Imagine if you had talked with someone you trusted before you made that choice. What a difference some compassion and understanding can make. Lighten your burden with someone to walk with you through your difficult life choices. Whether you're wrestling with a work-related challenge or a situation in your intimate relationship, I can offer you a safe space, a ready ear, and help with the choices you're trying to make. Feel heard, understood, and confident in your decisions. That's what therapy offers.
(336) 203-1279 View (336) 203-1279
Photo of Abrianna Trower - Edge of Purpose PLLC, Licensed Clinical Mental Health Counselor, MDiv, MA/EdS, LCMHC, QS, LPC
Edge of Purpose PLLC
Licensed Clinical Mental Health Counselor, MDiv, MA/EdS, LCMHC, QS, LPC
Online Only
Welcome! I’m Bri with Edge of Purpose PLLC, a compassionate Licensed Clinical Mental Health Clinician committed to helping teens, adults, and seniors work through many of life’s stressors. Seeking out mental health support can be scary, but I am here to help create a safe space for you to share your concerns and true emotions and practice new skills to use in other areas of your life. I also offer clinical supervision for newly licensed LCMHCAs needing supervision for licensure. Please feel free to reach out for a free 15-minute consultation via phone or video conference! I look forward to hearing from you!
Welcome! I’m Bri with Edge of Purpose PLLC, a compassionate Licensed Clinical Mental Health Clinician committed to helping teens, adults, and seniors work through many of life’s stressors. Seeking out mental health support can be scary, but I am here to help create a safe space for you to share your concerns and true emotions and practice new skills to use in other areas of your life. I also offer clinical supervision for newly licensed LCMHCAs needing supervision for licensure. Please feel free to reach out for a free 15-minute consultation via phone or video conference! I look forward to hearing from you!
(336) 396-2518 View (336) 396-2518

How does your Therapist compare?

Number of Therapists in Elon College, NC

< 10

Therapists in Elon College, NC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Family Conflict
100% Self Esteem
100% Codependency
100% Life Transitions

Average years in practice

36 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
33% Medicaid

How Therapists in Elon College, NC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Elon College?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.