Support Groups in Greensboro, NC
Adult Process Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"This is an exciting group of adult men and women working toward personal change. The group is ongoing and is open to new members. There is a limit of 8 in a group. A free consultation is required before joinging ..."
Women's Support Group: Life After Infidelity
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, NCC
Verified
"Group is currently inactive. Group is private - meaning you must call first to register for an open spot. This group is for women who have experienced infidelity in their marriage or relationship. The purpose of this women's group is ..."
Intuitive Eating Group
Counselor, MS, LCMHCA, NCC
Verified
"Intuitive eating is a non-diet approach, which focuses on a healthy relationship with food and your body. The 10 principles, as outlined in the book, Intuitive Eating: A Revolutionary Program that Works, guides those wanting to shift away from chronic ..."
Preteen Social Group
MA, BCBA
"Individuals with Autism may lack the skills to share interests and make friends. During social groups, clients will learn the skills needed to be successful in peer interactions, e.g., initiating social interactions, attending and responding to a speaker; sharing interests, ..."
Post Traumatiac Stress Disorder
Psychologist, PhD, HSP-P, LPC-S
Verified
"Group exploring the effects of PTSD on readjustment, family life, career options, interpersonal relationships, and anger management. "
Gottman II Trained for Couples
Licensed Professional Counselor, BS, MACC, LPC
Verified
"Gottman Relationship Checkup Assessment and Therapy for Couples APPROVED MEMBER "
It's Not You, It's What Happened to You
Counselor, MS, NCC, LCMHCA
Verified
"5-week cognitive behavioral group empowering women to initiate the termination process of no longer suppressing feelings and emotions related to their respective trauma while developing “healthy” coping skills while creating “boundaries” propelling women from survivor mode to thriver mode with ..."
Anger Management Group: Hope
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CCMHC, CTF-CBT, SOTP
Verified
"Specialties: Facilitating couples, Individuals, Businesses, and Group Anger Management classes, Court Orders, Relationship Coach, Employee Coach, and self-referrals. We offer EQi 2.0 assessments as a highly recommended instrument in greatly improving current self-development, work, and personal relationships. The group was ..."
DBT Skills Group for Femme-presenting people
Clinical Social Work/Therapist, LCSW, DBTC
Verified
"This Dialectical Behavioral Therapy Skills group teaches and helps you master the basic skills of DBT. The group is open to women and femme-presenting people, ages 17 and up. "
Sex Addiction and Problematic Sexual Behavior
Licensed Professional Counselor, MS, LPC, CSAT, NCC
Verified
"I work with individuals and groups who want help with their use of internet pornography,cybersex, massage parlors, prostitution, compulsive masturbation, and voyeurism. Many people have an unhealthy relationship to sex. They feel isolated, guilty, depressed, and anxious. Sex addiction results ..."
Gottman Couples Workshop
Marriage & Family Therapist, LMFT, MMFT, DMin
Verified
""The Seven Principles for Making Marriage Work." Open to all couples, whether married or not. I offer online group workshops from time to time, or I can do the workshop with you as an individual couple with flexible timing. Call ..."
COVID-19 Support for parents w/children at home.
Licensed Professional Counselor, LPC, MAC, NCC, RDTBCT, BC-DMT
Verified
"Need help with your children at home all day? Are you struggling on what to do with boundaries, structure, limit setting and keeping the children active? Do you struggle with behavioral interventions with young children? Would you like to learn ..."
DBT for Eating Disorders Skills Group
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified
"Recovery is hard, but you don't have to go at it alone. This group is aimed at helping members develop effective skills and tools that can support their recovery from disordered eating. Members will: set personal goals; learn mindfulness, distress ..."
It's Not You, It's What Happened to You
Licensed Professional Counselor, MS, LCMHC
Verified
"5-week cognitive behavioral group empowering women to initiate the termination process of no longer suppressing feelings and emotions related to their respective trauma while developing “healthy” coping skills while creating “boundaries” propelling women from survivor mode to thriver mode with ..."
Kinship Care Support Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"Are you parenting again? It’s not easy. Feeling overwhelmed, caught up in the daily grind of raising a child? This is a support group offered periodically for Non-Biological Parents that have transitioned to taking care of a child or children. ..."
Online MBSR - Mindfulness-Based Stress Reduction
MS, EdS, LCMHC, NCC
Verified
"The group meets every week, on Wednesdays, for 9 weeks and 10 sessions. The next group will start on August 18th, 2021 at 9:30 am. The MBSR is the most researched program in mindfulness. Research shows evidence of reduced stress, ..."
Anger Management
Treatment Center, LPC, LCAS, CSOTS, MEd
Verified
"1) Client learns the stages of anger 2) Client understands how anger is related to maladptive behaviors 3) Client can recognize the early signs of his anger 4) Client learns healthy ways to express and manage his anger by using: ..."
It's Not You, It's What Happened to You
Clinical Social Work/Therapist, MSW, LCSWA
Verified
"5-week cognitive behavioral group empowering women to initiate the termination process of no longer suppressing feelings and emotions related to their respective trauma while developing “healthy” coping skills while creating “boundaries” propelling women from survivor mode to thriver mode with ..."
Improv for Anxiety
Licensed Professional Counselor, MA, LCMHC
Verified
"Whether it's infront of a crowd or in a small social gathering approximately 12% of people have very uncomfortable feelings when speaking infront of others. This group is for people who want to feel more comfortable in situations that require ..."
See more therapy options for Greensboro
What is the difference between Group Therapy and a Support Group?
Greensboro Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Greensboro is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Greensboro are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Greensboro is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Greensboro are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Greensboro allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Greensboro can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Greensboro can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.