Therapists in Kernersville, NC

Photo of Erin Callan - Pathways to Healing Counseling and Consulting PLLC, Licensed Clinical Mental Health Counselor, Erin, Callan, LCMHC
Pathways to Healing Counseling and Consulting PLLC
Licensed Clinical Mental Health Counselor, Erin, Callan, LCMHC
1 Endorsed
Kernersville, NC 27284
My name is Erin Callan, I’m a Licensed Clinical Mental Health Counselor (LCMHC), National Board-Certified Counselor (NBCC), working with Pathways to Healing Counseling and Consulting, PLLC. I believe in counseling with affirming compassionate care in individuals with unique needs, goals, and desires for their life. No two people are alike. Individuals should feel comfortable coming to a safe space, and allowed to be their authentic selves. They drive their own therapeutic process. I’m a flexible therapist, use simple inventories for discussion, use talk therapy, and explore areas collaboratively with each unique individual I see.
My name is Erin Callan, I’m a Licensed Clinical Mental Health Counselor (LCMHC), National Board-Certified Counselor (NBCC), working with Pathways to Healing Counseling and Consulting, PLLC. I believe in counseling with affirming compassionate care in individuals with unique needs, goals, and desires for their life. No two people are alike. Individuals should feel comfortable coming to a safe space, and allowed to be their authentic selves. They drive their own therapeutic process. I’m a flexible therapist, use simple inventories for discussion, use talk therapy, and explore areas collaboratively with each unique individual I see.
(336) 729-3074 View (336) 729-3074
Photo of Ashley Medford, Licensed Clinical Mental Health Counselor, LCMHC
Ashley Medford
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Hello, my name is Ashley, and I am a Licensed Mental Health Counselor in North Carolina. I hold a Master’s degree in Counseling and have trained in therapeutic techniques like EMDR therapy. My twenty years of experience include a clinical setting at an inpatient psychiatric hospital, a university counseling center, and a private practice. I have worked with clients impacted by depression, anxiety, trauma-related issues, and relationship challenges affecting their home and work life. I believe growth starts by looking closely at family of origin dynamics, the impact of early attachment, and personality development.
Hello, my name is Ashley, and I am a Licensed Mental Health Counselor in North Carolina. I hold a Master’s degree in Counseling and have trained in therapeutic techniques like EMDR therapy. My twenty years of experience include a clinical setting at an inpatient psychiatric hospital, a university counseling center, and a private practice. I have worked with clients impacted by depression, anxiety, trauma-related issues, and relationship challenges affecting their home and work life. I believe growth starts by looking closely at family of origin dynamics, the impact of early attachment, and personality development.
(336) 891-4258 View (336) 891-4258
Photo of Dr. Douglas Bates, Clinical Social Work/Therapist, MSW, PhD, LCSW
Dr. Douglas Bates
Clinical Social Work/Therapist, MSW, PhD, LCSW
Kernersville, NC 27284
Welcome! I’m Dr. Douglas Bates, a passionate and competent licensed clinical therapist with experience in helping individuals navigate their mental health challenges. My mission is to empower you to overcome obstacles, develop resilience, and achieve your personal goals. In my therapeutic practice, I specialize in working with individuals, families and couples. Furthermore, I have experience in treating anxiety, depression, grief, anger issues and crisis management using a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Motivational Interviewing and a client centered - strengths based approach.
Welcome! I’m Dr. Douglas Bates, a passionate and competent licensed clinical therapist with experience in helping individuals navigate their mental health challenges. My mission is to empower you to overcome obstacles, develop resilience, and achieve your personal goals. In my therapeutic practice, I specialize in working with individuals, families and couples. Furthermore, I have experience in treating anxiety, depression, grief, anger issues and crisis management using a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Motivational Interviewing and a client centered - strengths based approach.
(336) 560-8970 View (336) 560-8970
Photo of Dr. Bree Alexander Richardson, Clinical Social Work/Therapist, Ph.D., LISW-CP, LCSW
Dr. Bree Alexander Richardson
Clinical Social Work/Therapist, Ph.D., LISW-CP, LCSW
1 Endorsed
Online Only
Hi, there! If you're ready to make meaningful changes in your life but you're feeling stuck, overwhelmed, or unsure where to start, I'm here to help. Whether you're struggling with anxiety, depression, loss, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's develop healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work.
Hi, there! If you're ready to make meaningful changes in your life but you're feeling stuck, overwhelmed, or unsure where to start, I'm here to help. Whether you're struggling with anxiety, depression, loss, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's develop healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work.
(336) 234-3942 View (336) 234-3942
Photo of Brooke L. Musick, Counselor, MS, LCMHC, LCAS
Brooke L. Musick
Counselor, MS, LCMHC, LCAS
Online Only
My goal is to help you find peace and healing as you face life's struggles. Therapy is your space to let go, think out loud, learn and grow. It's a place just for you; a place to address your needs and goals.
My goal is to help you find peace and healing as you face life's struggles. Therapy is your space to let go, think out loud, learn and grow. It's a place just for you; a place to address your needs and goals.
(336) 967-8887 View (336) 967-8887
Photo of Lawrence Allen Bacon - Great Expectations Counseling, Licensed Clinical Mental Health Counselor, LCMHC
Great Expectations Counseling
Licensed Clinical Mental Health Counselor, LCMHC
2 Endorsed
Kernersville, NC 27284
Sometimes you just feel tired of pretending that you are fine when, in reality, you are barely hanging on. You show up for work, family, relationships, and responsibilities, but inside you are exhausted. Your mind is racing. Your confidence has taken a beating. Anxiety has you on edge, sadness drains your energy, and fear is running the show. And if one more person tells you to “just push through,” you feel like you might just lose it. Listen! You don't have to carry this alone.
Sometimes you just feel tired of pretending that you are fine when, in reality, you are barely hanging on. You show up for work, family, relationships, and responsibilities, but inside you are exhausted. Your mind is racing. Your confidence has taken a beating. Anxiety has you on edge, sadness drains your energy, and fear is running the show. And if one more person tells you to “just push through,” you feel like you might just lose it. Listen! You don't have to carry this alone.
(336) 360-5044 View (336) 360-5044
Photo of Sarah A Solomon, Clinical Social Work/Therapist, MSW, LCSW
Sarah A Solomon
Clinical Social Work/Therapist, MSW, LCSW
Kernersville, NC 27284
It is anxiety-provoking to put ourselves in a position of vulnerability and open up about our struggles. I believe taking this risk can be well worth it if you connect with the right person. As a therapist I am someone who will listen to you with respect and provide validation of your emotional experiences. I will also encourage you to consider alternative ways of interpreting your experiences. I am someone who has had her own challenges with anxiety and depression and grew up in a family with their own mental health issues.
It is anxiety-provoking to put ourselves in a position of vulnerability and open up about our struggles. I believe taking this risk can be well worth it if you connect with the right person. As a therapist I am someone who will listen to you with respect and provide validation of your emotional experiences. I will also encourage you to consider alternative ways of interpreting your experiences. I am someone who has had her own challenges with anxiety and depression and grew up in a family with their own mental health issues.
(336) 515-6271 View (336) 515-6271
Photo of Tiarra Morris, MS, LCMHCS, LCAS, LPC
Tiarra Morris
Verified Verified
Online Only
Do you ever feel like you’re running on empty because you give so much to everyone else? You deserve space to care for yourself too. I help teens and adults find relief from stress, anxiety, and depression by creating healthier boundaries, learning new coping skills, and building more balance in daily life. In our Telehealth sessions, you’ll have a safe space to feel heard, supported, and encouraged as you “Heal to Reach New Heights.” I offer Telehealth treatment to clients in North and South Carolina.
Do you ever feel like you’re running on empty because you give so much to everyone else? You deserve space to care for yourself too. I help teens and adults find relief from stress, anxiety, and depression by creating healthier boundaries, learning new coping skills, and building more balance in daily life. In our Telehealth sessions, you’ll have a safe space to feel heard, supported, and encouraged as you “Heal to Reach New Heights.” I offer Telehealth treatment to clients in North and South Carolina.
(336) 396-5276 View (336) 396-5276
Photo of Jessica Beckman, Licensed Professional Counselor, LCMHC, LCAS, PMH-C, NCC
Jessica Beckman
Licensed Professional Counselor, LCMHC, LCAS, PMH-C, NCC
1 Endorsed
Kernersville, NC 27284
You are overwhelmed. You don't know how to keep up with the demands of life. You wonder, "how'd I get here?" You are sick and tired of being sick and tired. You want to laugh again and enjoy life again. You need a restart, a refocus but don't know where to begin. My clients are compassionate, kind, and motivated to help everyone else in their lives but have lost touch with themselves. They have spent so long saying yes to everyone else the idea of saying no and possibly disappointing others is crippling. You can work on finding yourself again. You don't have to do it alone.
You are overwhelmed. You don't know how to keep up with the demands of life. You wonder, "how'd I get here?" You are sick and tired of being sick and tired. You want to laugh again and enjoy life again. You need a restart, a refocus but don't know where to begin. My clients are compassionate, kind, and motivated to help everyone else in their lives but have lost touch with themselves. They have spent so long saying yes to everyone else the idea of saying no and possibly disappointing others is crippling. You can work on finding yourself again. You don't have to do it alone.
(336) 344-9112 View (336) 344-9112
Photo of Joshua Robert Ford, Pre-Licensed Professional
Joshua Robert Ford
Pre-Licensed Professional
Kernersville, NC 27284
Not accepting new clients
I came into mental health to work with first responders because they are a population that is being overlooked.
I came into mental health to work with first responders because they are a population that is being overlooked.
(336) 594-2355 View (336) 594-2355
Photo of Nicole Arnn, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Nicole Arnn
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Online Only
I am passionate about helping those who have low sexual arousal disorder, erectile dysfunction disorder, or struggle with unwanted sexual behavior. I can provide Christian-focused counseling. I enjoy working with couples and helping them learn ways to communicate more effectively. For individuals, I provide eye movement desensitization reprocessing (EMDR) as my main technique while including skills from other modalities. I am a LGBTQP+ ally. Sarcasm is my second language but doesn't have to be included in sessions. Fun Facts About Me: I enjoy playing video games, crocheting, and spending time with my 6 pets.
I am passionate about helping those who have low sexual arousal disorder, erectile dysfunction disorder, or struggle with unwanted sexual behavior. I can provide Christian-focused counseling. I enjoy working with couples and helping them learn ways to communicate more effectively. For individuals, I provide eye movement desensitization reprocessing (EMDR) as my main technique while including skills from other modalities. I am a LGBTQP+ ally. Sarcasm is my second language but doesn't have to be included in sessions. Fun Facts About Me: I enjoy playing video games, crocheting, and spending time with my 6 pets.
(336) 920-8243 View (336) 920-8243
Photo of Eshaa Ahmed, Lic Clinical Mental Health Counselor Associate, LCMHCA, MS
Eshaa Ahmed
Lic Clinical Mental Health Counselor Associate, LCMHCA, MS
1 Endorsed
Kernersville, NC 27284
Have you ever heard anyone say that therapy is 'magical' and that it 'fixes everything'? I'm going to be real with you. It's not that simple. It is definitely a place where you can understand yourself more and get to know the real you (and be okay with it). Regardless of what is going on in life or how chaotic or 'crazy' it gets, therapy can be a pit stop to examine what is going on in your world and your mind. The work is beneficial in bettering yourself and equipping you with tools to get back out there.
Have you ever heard anyone say that therapy is 'magical' and that it 'fixes everything'? I'm going to be real with you. It's not that simple. It is definitely a place where you can understand yourself more and get to know the real you (and be okay with it). Regardless of what is going on in life or how chaotic or 'crazy' it gets, therapy can be a pit stop to examine what is going on in your world and your mind. The work is beneficial in bettering yourself and equipping you with tools to get back out there.
(336) 891-9501 View (336) 891-9501
Photo of Phyllis Sutphin, Licensed Professional Counselor, EdS, LCMHC, NCC
Phyllis Sutphin
Licensed Professional Counselor, EdS, LCMHC, NCC
Kernersville, NC 27284
Approaching an initial psychotherapy session can be daunting. My approach seeks from the outset to make your experience as comfortable as possible. Whether you have worked with other therapists, or you have never spoken with a counselor before, you will find me approachable and welcoming. My style is very collaborative and open. I am here for you, and you alone; to address your concerns and provide the outcome you seek. While I have extensive experience treating anxiety and panic, I have successfully addressed a wide range of issues and concerns. I have over twenty-five years of experience to help you make the changes you seek.
Approaching an initial psychotherapy session can be daunting. My approach seeks from the outset to make your experience as comfortable as possible. Whether you have worked with other therapists, or you have never spoken with a counselor before, you will find me approachable and welcoming. My style is very collaborative and open. I am here for you, and you alone; to address your concerns and provide the outcome you seek. While I have extensive experience treating anxiety and panic, I have successfully addressed a wide range of issues and concerns. I have over twenty-five years of experience to help you make the changes you seek.
(336) 645-3129 View (336) 645-3129
Photo of Theresha McNeill, Clinical Social Work/Therapist, LCSW
Theresha McNeill
Clinical Social Work/Therapist, LCSW
Online Only
Life can feel overwhelming when you or your child are facing a difficult season, whether it involves anxiety, stress, relationship concerns, grief, health changes, family transitions, or simply feeling stuck. Therapy can provide a supportive space to better understand your emotions, strengthen resilience, improve relationships, and develop the confidence and skills needed to move forward with greater clarity and purpose.
Life can feel overwhelming when you or your child are facing a difficult season, whether it involves anxiety, stress, relationship concerns, grief, health changes, family transitions, or simply feeling stuck. Therapy can provide a supportive space to better understand your emotions, strengthen resilience, improve relationships, and develop the confidence and skills needed to move forward with greater clarity and purpose.
(336) 502-2688 View (336) 502-2688
Photo of Heather Lane Dunleavy, Marriage & Family Therapist, MA, MEd, LMFT, AAMFT, ASDCS
Heather Lane Dunleavy
Marriage & Family Therapist, MA, MEd, LMFT, AAMFT, ASDCS
Kernersville, NC 27284
In 2011, I decided to start studying to become a therapist after working as a classroom educator for 16 years, because I saw the failing of the educational system and the struggles of the family system. I started working as a therapist in 2016, and today, we all face a variety of emotional issues that are difficult for to express, name, and discuss. Many people feel as if no one is listening or will listen to them, especially adults on the Autism Spectrum who already struggle with communication. I want to help empower all people on the Autism Spectrum and their support systems.
In 2011, I decided to start studying to become a therapist after working as a classroom educator for 16 years, because I saw the failing of the educational system and the struggles of the family system. I started working as a therapist in 2016, and today, we all face a variety of emotional issues that are difficult for to express, name, and discuss. Many people feel as if no one is listening or will listen to them, especially adults on the Autism Spectrum who already struggle with communication. I want to help empower all people on the Autism Spectrum and their support systems.
(336) 697-6368 View (336) 697-6368
Photo of Dr. J. Dontaè Roberts, Clinical Social Work/Therapist, PhD, LCSW
Dr. J. Dontaè Roberts
Clinical Social Work/Therapist, PhD, LCSW
Kernersville, NC 27284
Issues: • Racial Discrimination: They may experience discrimination that negatively impacts their mental health and overall well-being. • Mental Health Challenges: They might struggle with depression, anxiety, or other mental health issues, possibly exacerbated by systemic racism or trauma. • Parenting Stress: They could be African American fathers dealing with the stress of parenting in a society that often undermines their role and value. • Trauma Responses: They may be coping with the long-term effects of racial trauma, which could be misdiagnosed or inadequately addressed by the healthcare system.
Issues: • Racial Discrimination: They may experience discrimination that negatively impacts their mental health and overall well-being. • Mental Health Challenges: They might struggle with depression, anxiety, or other mental health issues, possibly exacerbated by systemic racism or trauma. • Parenting Stress: They could be African American fathers dealing with the stress of parenting in a society that often undermines their role and value. • Trauma Responses: They may be coping with the long-term effects of racial trauma, which could be misdiagnosed or inadequately addressed by the healthcare system.
(743) 255-3677 View (743) 255-3677
Photo of John Adkins, Licensed Clinical Mental Health Counselor, LCMHC, LCAS
John Adkins
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
1 Endorsed
Kernersville, NC 27284
You’re feeling overwhelmed, exhausted, and stuck trying to hold everything together. Maybe you’ve tried to fix things on your own or even tried therapy before, but left feeling misunderstood or like nothing really changed. I work with people struggling with anxiety, stress, and life transitions who are ready for something more honest and meaningful in therapy. Together we slow things down, make sense of what you’ve been carrying, and begin creating real change. You don’t have to carry this alone. Therapy can be a place to feel understood and start moving forward.
You’re feeling overwhelmed, exhausted, and stuck trying to hold everything together. Maybe you’ve tried to fix things on your own or even tried therapy before, but left feeling misunderstood or like nothing really changed. I work with people struggling with anxiety, stress, and life transitions who are ready for something more honest and meaningful in therapy. Together we slow things down, make sense of what you’ve been carrying, and begin creating real change. You don’t have to carry this alone. Therapy can be a place to feel understood and start moving forward.
(919) 873-3288 View (919) 873-3288
Photo of Josh May, Clinical Social Work/Therapist, LCSW
Josh May
Clinical Social Work/Therapist, LCSW
1 Endorsed
Kernersville, NC 27284
You have a story to tell and have been carrying it with you for a long time. Somewhere along the way, you stopped sharing your story with other people. You became small. Smaller for everyone else. You tried to find a way to feel bigger but everytime you did, something seemed to go wrong. You’d say the wrong thing. Do the wrong thing. Hurt someone you love. You were like a “bull in a china shop”. Your attempt to find your way back to the people you love would only leave you feeling more alone. You might be feeling like things are harder than you bargained for, but this is not work that you have to do alone.
You have a story to tell and have been carrying it with you for a long time. Somewhere along the way, you stopped sharing your story with other people. You became small. Smaller for everyone else. You tried to find a way to feel bigger but everytime you did, something seemed to go wrong. You’d say the wrong thing. Do the wrong thing. Hurt someone you love. You were like a “bull in a china shop”. Your attempt to find your way back to the people you love would only leave you feeling more alone. You might be feeling like things are harder than you bargained for, but this is not work that you have to do alone.
(336) 742-1629 View (336) 742-1629
Photo of Mette Finn, Clinical Social Work/Therapist, LCSW
Mette Finn
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Taking care of yourself with a chronic illness is like a full time job. You need a calendar to manage the various appointments of doctors and specialists that you are fitting into the thousand other things you are trying to manage. You are overwhelmed and tired. You didn't sign up for this and want more for yourself. Does this sound like you? You are not alone, many of the clients I work with have felt this way. My clients are resilient, motivated, and persevering but living with their illness has weathered them and along the way they forgot these parts of themselves and need help being reminded.
Taking care of yourself with a chronic illness is like a full time job. You need a calendar to manage the various appointments of doctors and specialists that you are fitting into the thousand other things you are trying to manage. You are overwhelmed and tired. You didn't sign up for this and want more for yourself. Does this sound like you? You are not alone, many of the clients I work with have felt this way. My clients are resilient, motivated, and persevering but living with their illness has weathered them and along the way they forgot these parts of themselves and need help being reminded.
(336) 360-6878 View (336) 360-6878
Photo of Candice Halley, Licensed Clinical Mental Health Counselor, LCMHC
Candice Halley
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I enjoy helping individuals find balance and contentment in their lives. I enjoy helping individuals who have experienced trauma work through difficult emotions, feelings, and beliefs in order to live more balanced and meaningful lives. I will be able to create a follow-up plan specific to you and schedule our next meeting.
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I enjoy helping individuals find balance and contentment in their lives. I enjoy helping individuals who have experienced trauma work through difficult emotions, feelings, and beliefs in order to live more balanced and meaningful lives. I will be able to create a follow-up plan specific to you and schedule our next meeting.
(336) 739-3925 View (336) 739-3925

See more therapy options for Kernersville

How does your Therapist compare?

Number of Therapists in Kernersville, NC

100+

Average cost per session

$150

Therapists in Kernersville, NC who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
88% Depression
78% Self Esteem
77% Stress

Average years in practice

11 Years

Top 3 insurances accepted

94% Aetna
91% BlueCross and BlueShield
60% UnitedHealthcare UHC | UBH

How Therapists in Kernersville, NC see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kernersville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.