Therapists in Guilford County, NC

Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life all just become a little too much and you need some space to process it? Boy, isn’t that the truth. Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.

I use an eclectic counseling model of motivational interviewing, cognitive behavior therapy, psycho-dynamic therapy, and pastoral soul care as a way to address the cognitive blocks that may be causing you biological, psychological, social, and/or spiritual distress. I engage the mind,body and soul in the therapeutic process.

Are ready to make a change? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you an expert on your own beliefs, thoughts, feelings, and experiences? Are you open to support and learning positive coping skills? Are you ready to accept thoughtful feedback about different options on how manage your life on a daily basis? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.

Are you looking for a nonjudgmental environment where you can be seen and heard in your authenticity, while working through the challenges of your life? I specialize in helping queer/LGBTQ+ individuals and men struggling with anxiety, trauma, relationship challenges and the navigating the transition to adulthood. By bringing awareness to feelings, relationship dynamics and typical ways you react to you life circumstances in a safe, supporting therapeutic relationship, you will gain the clarity and inner calm you need to make conscious, intentional choices for your life.

I work with a multitude of clients that may be feeling stuck in life, whether it be anxiety or depression, performance issues (athletes), trauma, developmental trauma (that which happens in childhood that one may or may not be aware of specifically). Our brains have been designed to heal. We are able to create new neuropaths for the entirety of our lives. In our work together, we can dismantle current maladaptive patterns and rewire our brains to process in healthy and meaningful ways. I have a history in Christian ministry and I understand the importance of faith; therefore, I am happy to integrate aspects of faith into our work.

Hello, I am Fleshia W. Smalls, a mental health therapist, wholeheartedly, providing services to the community in office and virtually as well. Because I know how complicated daily schedules can be, early morning, evening and weekend appointments are available.

Throughout the course of our lives, from childhood to adulthood, we can experience a wide range of issues – such as relationships, family, work, or school – that can potentially interfere with our level of functioning, productivity, or ability to feel generally happy. Some people are able to master these issues through their development as a person, but there are times or situations in which these issues become major hurdles. Our professional practice provides a confidential and safe atmosphere where we are able to guide each client toward possible solutions to problems and cultivate good coping skills for life’s future challenges.

Are you feeling angry, anxious, or depressed? Weighed down by life stressors? Overwhelmed by conflicting roles and responsibilities? I will partner with you to help you be happier and more effective in navigating life's stressful complexities and challenges. I believe that we all need a shoulder to cry on, a place to vent, and someone with whom to brainstorm new ideas. I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.

I am accepting new clients. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve their fullest potential. The foundation of my psychotherapy is based on the Adlerian and Existential approach to help you reevaluate and find meaning and purpose in your life. I also incorporate neuroscience psychoeducation to help you better understand the mind and brain connection, and how change is possible.

I believe one of the bravest things you can do is begin to understand your own story. We all come with wounds, but ultimately we have the power to rebuild and rewrite our OWN story. I believe I can provide that safe and comfortable space for you to explore your fears, challenge your negative thoughts, and help you to resolve your inner struggles in order to find the newest version of yourself. Therapy not a one size fits all approach. My education, training, and experience offers me the flexibility to adjust my style to accommodate your specific needs.

You want your child to thrive. We all do! You give your children opportunities and experiences so they can succeed in the classroom, on the athletic field, and in the arts. Counseling can help your child build the social-emotional skills needed to be successful as a person. I’ve been helping kids and families find peace and wellness for years as a school counselor and, now, as a therapist. Each child is an extraordinary individual. Using a child-centered, cognitive behavioral approach, I will support your child’s journey towards personal growth and positive change. I’m excited to get to know you and help your family thrive.

I am a Clinical Psychologist with over 30 years of experience. I provide a safe and respectful environment in which individuals from various backgrounds and cultures can explore issues such as relationship conflicts, depression, grief, anxiety, trauma and their reactions to life’s stress.

Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client and counselor. It is always my goal to create a safe place for empathy and understanding.

I am a Marriage and Family Therapist Intern through Northcentral University, working under the supervision of Matthew Sixberry, LMFT. I am training to specialize in individual, couples, and family therapy. I strive to provide clients with the foundation needed to improve their current situation and assist them along the course of life. Through establishing positive communication styles, creating healthy coping skills, and other tools beneficial to handling stressful situations, I aim to assist clients in better managing life stressors.

Life can be filled with so much beauty but depression, anxiety and just negative life experiences can blind us from it all. I get it, but don't forfeit hope. I know some days feel empty and fogged. Maybe you're uncontrollably worried or fearful? Maybe you feel like you can't escape your past or truly love yourself. Whatever it may be, I am here to help you pierce through the darkness. There is peace, purpose, joy and wonder on the other side of this.

Currently Accepting New Clients. Rachel Jones focuses on work with the emerging adulthood population. She specializes in areas related to anxiety and life transitions including; balancing school/work/life, adjusting to living alone or moving to college, developing a sense of self, and future planning/goal setting. Rachel successfully helps her clients grow as they learn how to "adult" in a way that feels authentic to them.

Are you stressed out and anxious? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.