Therapists in Guilford County, NC

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Photo of E. Ansley Hayes, Licensed Professional Counselor, LCMHC
E. Ansley Hayes
Licensed Professional Counselor, LCMHC
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
(336) 337-5469 View (336) 337-5469
Photo of Hilary Flint, Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Hilary Flint
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Now scheduling new clients for Autism/ADHD assessments! Waitlist for ongoing therapy. I am a neurodiversity affirming, trauma informed, EMDR and ERP trained therapist. I work with clients to heal from past experiences, live authentically, and feel more connected to themselves. I meet each client exactly where they are, using resilience-based and social justice informed approaches. I offer personalized therapy to meet your individual needs and work toward your goals. I prioritize providing you with a safe and affirming space for healing and exploration. I offer online therapy to individuals residing anywhere in North Carolina.
Now scheduling new clients for Autism/ADHD assessments! Waitlist for ongoing therapy. I am a neurodiversity affirming, trauma informed, EMDR and ERP trained therapist. I work with clients to heal from past experiences, live authentically, and feel more connected to themselves. I meet each client exactly where they are, using resilience-based and social justice informed approaches. I offer personalized therapy to meet your individual needs and work toward your goals. I prioritize providing you with a safe and affirming space for healing and exploration. I offer online therapy to individuals residing anywhere in North Carolina.
(984) 214-4648 View (984) 214-4648
Photo of Amanda Vaughan, Clinical Social Work/Therapist, LCSW, LCAS, CCS, RYT
Amanda Vaughan
Clinical Social Work/Therapist, LCSW, LCAS, CCS, RYT
Verified Verified
Greensboro, NC 27405
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
(336) 814-8505 View (336) 814-8505
Photo of Rachel Cristina Stout - Rachel Stout, Mourning Joy Counseling, P.L.L.C., Licensed Clinical Mental Health Counselor, MA, EdS
Rachel Stout, Mourning Joy Counseling, P.L.L.C.
Licensed Clinical Mental Health Counselor, MA, EdS
Verified Verified
Greensboro, NC 27408
Hey! I'm so glad you're here. Do you know how brave you are? The courage it takes to begin counseling is remarkable and I applaud you. My passion is to work with moms. Whether you are a new mom, a seasoned mom, or have a desire to be a mom, I feel honored to be a part of your unique journey. From the moment you consider being a mom, an uncovering of who you've been and who you desire to be can collide. This transformation may feel joyful AND overwhelming; and sometimes this transformation can be met with loss and uncertainty. Wherever you are on your journey, I invite you to come just as you are.
Hey! I'm so glad you're here. Do you know how brave you are? The courage it takes to begin counseling is remarkable and I applaud you. My passion is to work with moms. Whether you are a new mom, a seasoned mom, or have a desire to be a mom, I feel honored to be a part of your unique journey. From the moment you consider being a mom, an uncovering of who you've been and who you desire to be can collide. This transformation may feel joyful AND overwhelming; and sometimes this transformation can be met with loss and uncertainty. Wherever you are on your journey, I invite you to come just as you are.
(336) 948-9106 View (336) 948-9106
Photo of Frances Patton, Marriage & Family Therapist, LMFT, MMFT, DMin
Frances Patton
Marriage & Family Therapist, LMFT, MMFT, DMin
Verified Verified
Greensboro, NC 27419
Appointments available, no waitlist! Couples are my specialty. Is my partner there for me? You may feel isolated, abandoned, powerless, and hopeless in your relationship. But good news - I help couples develop warmth, the feeling that “I am lovable and he/she loves me,” that “I can count on them, and I matter to them.” I'm trained in Gottman couples therapy and Emotionally Focused Therapy, two of the most effective methods out there today. I also offer the Gottman workshop, “The Seven Principles for Making Marriage Work.” It’s for any couple, married/traditional or not. (See FrancesPattonTherapy.co.)
Appointments available, no waitlist! Couples are my specialty. Is my partner there for me? You may feel isolated, abandoned, powerless, and hopeless in your relationship. But good news - I help couples develop warmth, the feeling that “I am lovable and he/she loves me,” that “I can count on them, and I matter to them.” I'm trained in Gottman couples therapy and Emotionally Focused Therapy, two of the most effective methods out there today. I also offer the Gottman workshop, “The Seven Principles for Making Marriage Work.” It’s for any couple, married/traditional or not. (See FrancesPattonTherapy.co.)
(336) 489-4539 View (336) 489-4539
Photo of Margaret (Maggie) Bump Bull, Counselor, MS, LCMHCA
Margaret (Maggie) Bump Bull
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
High Point, NC 27265
I work with people who are struggling to manage stress, anxiety, and depression in their lives brought on by trauma or the stress of daily life. I have been a paramedic for over 20 years and focus on helping first responders and their families. I understand the unique stressors they encounter in their daily lives.
I work with people who are struggling to manage stress, anxiety, and depression in their lives brought on by trauma or the stress of daily life. I have been a paramedic for over 20 years and focus on helping first responders and their families. I understand the unique stressors they encounter in their daily lives.
(336) 850-5849 View (336) 850-5849
Photo of Summer Dey Estes, Licensed Clinical Mental Health Counselor, MA, LCMHC
Summer Dey Estes
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27401
I agree with the researcher Brene Brown who believed having connection with others is core to being human and without it humans suffer. Connection and compassion are core ingredients in healing. Many of us learned ways of coping that have allowed us to survive, but not fully live. I am trained in and passionate about an embodied and experiential approach which is based on helping you to feel cared for, seen, and able to express what has not felt safe. This ignites your body's natural capacity for transformation. In this, we find our "symptoms" turn out not to be a problem to be fixed, but a path to our freedom & aliveness.
I agree with the researcher Brene Brown who believed having connection with others is core to being human and without it humans suffer. Connection and compassion are core ingredients in healing. Many of us learned ways of coping that have allowed us to survive, but not fully live. I am trained in and passionate about an embodied and experiential approach which is based on helping you to feel cared for, seen, and able to express what has not felt safe. This ignites your body's natural capacity for transformation. In this, we find our "symptoms" turn out not to be a problem to be fixed, but a path to our freedom & aliveness.
(336) 793-3642 View (336) 793-3642
Photo of Carlithea Farrington, Clinical Social Work/Therapist, MSW, LCSW, MA
Carlithea Farrington
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Online Only
Conflict is a normal process of life, but there are times where unresolved conflict combined with major life transitions such as divorce, a new relationship or family issues can be overwhelming. Perhaps you are starting over again from an abusive relationship among other life stressors leaving you with a sense of uncertainty. My goal is to help you overcome the obstacles that seem to be draining you. Together, we will navigate the process of sustainable change and create the change you desire in your life. I look forward to teaching you how to resolve conflict in your relationships and most importantly, within yourself.
Conflict is a normal process of life, but there are times where unresolved conflict combined with major life transitions such as divorce, a new relationship or family issues can be overwhelming. Perhaps you are starting over again from an abusive relationship among other life stressors leaving you with a sense of uncertainty. My goal is to help you overcome the obstacles that seem to be draining you. Together, we will navigate the process of sustainable change and create the change you desire in your life. I look forward to teaching you how to resolve conflict in your relationships and most importantly, within yourself.
(336) 396-7740 View (336) 396-7740
Photo of Roy Hamilton, Psychologist, PhD
Roy Hamilton
Psychologist, PhD
Verified Verified
Greensboro, NC 27403
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
(336) 361-2643 View (336) 361-2643
Photo of Christina Johnson - Breathe Easy Therapy & Wellness, PLLC, Licensed Clinical Mental Health Counselor, MA, CDF, LCMHC
Breathe Easy Therapy & Wellness, PLLC
Licensed Clinical Mental Health Counselor, MA, CDF, LCMHC
Verified Verified
1 Endorsed
Online Only
Hi! I'm Christina Johnson. One of the most courageous things you can do is to begin to understand your story. You deserve to live a life that you are excited to wake up to everyday. Feeling like you are spinning and juggling too many plates? No is a complete sentence but are you struggling with setting healthy boundaries? Let's collaborate to work on your stressors and anxiety today! You deserve to be well and I look forward to being a part of your joy journey.
Hi! I'm Christina Johnson. One of the most courageous things you can do is to begin to understand your story. You deserve to live a life that you are excited to wake up to everyday. Feeling like you are spinning and juggling too many plates? No is a complete sentence but are you struggling with setting healthy boundaries? Let's collaborate to work on your stressors and anxiety today! You deserve to be well and I look forward to being a part of your joy journey.
(336) 502-6800 View (336) 502-6800
Photo of Rossana L Magalhaes, MS, EdS, LCMHC, NCC
Rossana L Magalhaes
MS, EdS, LCMHC, NCC
Verified Verified
Greensboro, NC 27401
Waitlist for new clients
Rossana's special interests include adults, couples, and family counseling, adjustment concerns, depression, anxiety, spirituality, attachment, and self-esteem. Rossana graduated with a B.A. in Psychology and a M.S. EdS in Marriage and Family Therapy from the University of North Carolina at Greensboro, UNC-G. Rossana also graduated with a B.A. in Education and Student Orientation from a university located in Southeast of Brazil.
Rossana's special interests include adults, couples, and family counseling, adjustment concerns, depression, anxiety, spirituality, attachment, and self-esteem. Rossana graduated with a B.A. in Psychology and a M.S. EdS in Marriage and Family Therapy from the University of North Carolina at Greensboro, UNC-G. Rossana also graduated with a B.A. in Education and Student Orientation from a university located in Southeast of Brazil.
(336) 656-2080 View (336) 656-2080
Photo of Jaime Wright, Clinical Social Work/Therapist, LCSW
Jaime Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
High Point, NC 27265
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
(336) 559-3982 View (336) 559-3982
Photo of Jenny Gadd, Clinical Social Work/Therapist, MSW, LCSW
Jenny Gadd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Greensboro, NC 27407
Waitlist for new clients
Are you feeling overwhelmed by the challenges in your life? Are the demands of your relationships, family, work, or school getting you down? If you are facing an unexpected life transition such as divorce, health issues, or Women's issues, I can help. Contact me today to schedule a 15-minute consultation. I have worked in community mental health for over 20 years.
Are you feeling overwhelmed by the challenges in your life? Are the demands of your relationships, family, work, or school getting you down? If you are facing an unexpected life transition such as divorce, health issues, or Women's issues, I can help. Contact me today to schedule a 15-minute consultation. I have worked in community mental health for over 20 years.
(336) 361-1453 View (336) 361-1453
Photo of LaShaunda Hanna - Anchor Counseling PLLC., Licensed Clinical Mental Health Counselor, MS, LPC, LCMHC
Anchor Counseling PLLC.
Licensed Clinical Mental Health Counselor, MS, LPC, LCMHC
Verified Verified
Online Only
I operate from a Cognitive-Behavioral approach primarily. I also utilize a multi-modal approach which is solution focused, holistic, and person-centered.I view therapy as a process by which I help to facilitate clients with exploration, clarification and identification of their needs. I attempt to help clients make changes in cognition and behaviors that will result in increased life satisfaction, self-awareness and accountability.
I operate from a Cognitive-Behavioral approach primarily. I also utilize a multi-modal approach which is solution focused, holistic, and person-centered.I view therapy as a process by which I help to facilitate clients with exploration, clarification and identification of their needs. I attempt to help clients make changes in cognition and behaviors that will result in increased life satisfaction, self-awareness and accountability.
(336) 218-6192 View (336) 218-6192
Photo of Maneko Reid, Counselor, MA, NCC, LCMHC
Maneko Reid
Counselor, MA, NCC, LCMHC
Verified Verified
Online Only
If you're looking for a therapist that will listen to you, motivate you, inspire you to do and be better, help you solve problems, AND reach your goals? Then you've come across the right person. My goal is to help you become the BEST version of you. Not only am I empathetic, non-judgmental, and a great listener, but I aim to make you feel comfortable and at ease with me. The counselor-client relationship is extremely important to me because it is essential in your success.
If you're looking for a therapist that will listen to you, motivate you, inspire you to do and be better, help you solve problems, AND reach your goals? Then you've come across the right person. My goal is to help you become the BEST version of you. Not only am I empathetic, non-judgmental, and a great listener, but I aim to make you feel comfortable and at ease with me. The counselor-client relationship is extremely important to me because it is essential in your success.
(336) 502-6184 View (336) 502-6184
Photo of Sarah St. Peter, LCSW Associate, MSW, LCAS-A
Sarah St. Peter
LCSW Associate, MSW, LCAS-A
Verified Verified
1 Endorsed
Online Only
Do you find yourself imagining worst-case scenarios? Do you often feel overwhelmed, overthink things, or struggle with self-love? Are you dealing with suicidal thoughts or self-harm? Are you overusing substances to numb the pain you’re experiencing? Do you feel like you’re stuck in patterns of people-pleasing? Maybe you’re carrying unresolved trauma that’s holding you back from feeling like your best self. Or, perhaps you're a new mom adjusting to your new identity. Are you facing challenges in communicating your needs or dealing with family dynamics that feel difficult to manage?
Do you find yourself imagining worst-case scenarios? Do you often feel overwhelmed, overthink things, or struggle with self-love? Are you dealing with suicidal thoughts or self-harm? Are you overusing substances to numb the pain you’re experiencing? Do you feel like you’re stuck in patterns of people-pleasing? Maybe you’re carrying unresolved trauma that’s holding you back from feeling like your best self. Or, perhaps you're a new mom adjusting to your new identity. Are you facing challenges in communicating your needs or dealing with family dynamics that feel difficult to manage?
(336) 361-2686 View (336) 361-2686
Photo of William Anthony Burchette - Battlefield Counseling , Counselor, LCMHC, CRC, LCAS, MBA, MS
Battlefield Counseling
Counselor, LCMHC, CRC, LCAS, MBA, MS
Verified Verified
3 Endorsed
Greensboro, NC 27401
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
(336) 360-5941 View (336) 360-5941
Photo of Dr. Nannette S. Funderburk, Lic Clinical Mental Health Counselor Supervisor, PhD, LPC
Dr. Nannette S. Funderburk
Lic Clinical Mental Health Counselor Supervisor, PhD, LPC
Verified Verified
1 Endorsed
Greensboro, NC 27410
Life struggles may sometimes prevent us from fully being our true selves, interfering with the hopes, dreams and wishes we have for our lives. When the weight of relationship stress, emotional discomfort, loss, life transitions, etc. leaves you feeling unbalanced or unfulfilled, you do not have to carry it alone. It is my sincerest desire to carry it with you offering a process of emotional healing, exploration and self-discovery. As we journey towards a restored sense of balance and harmony, I encourage you through your process until you feel secure, connected and can experience peace.
Life struggles may sometimes prevent us from fully being our true selves, interfering with the hopes, dreams and wishes we have for our lives. When the weight of relationship stress, emotional discomfort, loss, life transitions, etc. leaves you feeling unbalanced or unfulfilled, you do not have to carry it alone. It is my sincerest desire to carry it with you offering a process of emotional healing, exploration and self-discovery. As we journey towards a restored sense of balance and harmony, I encourage you through your process until you feel secure, connected and can experience peace.
(336) 285-7173 View (336) 285-7173
Photo of Dr. Rebecca Levy, Marriage & Family Therapist, PhD, LMFT
Dr. Rebecca Levy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Jamestown, NC 27282
I specialize in working with adults struggling with chronic illness, health care workers experiencing burnout, and individuals and couples going through stressful life transitions. My lens is through a biological, psychological, and social lens where the individual is viewed in the larger contexts and their connection. I have extensive experience working with individuals who struggle with physical illness and its impact on mental health, as well as over seven years of experience supporting healthcare providers with their own mental health.
I specialize in working with adults struggling with chronic illness, health care workers experiencing burnout, and individuals and couples going through stressful life transitions. My lens is through a biological, psychological, and social lens where the individual is viewed in the larger contexts and their connection. I have extensive experience working with individuals who struggle with physical illness and its impact on mental health, as well as over seven years of experience supporting healthcare providers with their own mental health.
(336) 742-1958 View (336) 742-1958
Photo of Michael James Berens, Licensed Professional Counselor, MA, LCMHC, LPC
Michael James Berens
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
Greensboro, NC 27401
Not accepting new clients
Have you ever felt like your body was reacting in ways you did not want it to? Perhaps you feel uneasy around unexpected things. Maybe your gut is telling you something and you just need some confirmation. I believe we find answers and direction when we sit with someone who takes the time to listen and see. It is not easy to show up and vulnerably talk to someone. I personally know the hard work it takes to look inward, spend time wondering what is going on, and make the inner adjustments so that life does not feel like it's crashing over us.
Have you ever felt like your body was reacting in ways you did not want it to? Perhaps you feel uneasy around unexpected things. Maybe your gut is telling you something and you just need some confirmation. I believe we find answers and direction when we sit with someone who takes the time to listen and see. It is not easy to show up and vulnerably talk to someone. I personally know the hard work it takes to look inward, spend time wondering what is going on, and make the inner adjustments so that life does not feel like it's crashing over us.
(336) 439-9341 View (336) 439-9341
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See more therapy options for Guilford County

How does your Therapist compare?

Number of Therapists in Guilford County, NC

1,000+

Average cost per session

$135

Therapists in Guilford County, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
74% Stress
73% Relationship Issues
73% Coping Skills
69% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
88% BlueCross and BlueShield
59% Cigna and Evernorth

How Therapists in Guilford County, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Guilford County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.