Therapists in Alexander County, NC
Beulah Coley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hiddenite, NC 28636
Not accepting new clients
I work with adults, adolescents and children ages 5+. My areas of clinical focus include working with folks who are living with trauma, depression, anxiety, grief, mood disorders, including Bipolar Disorder, family dysfunction, and codependency. I also enjoy working with parents and provide a culturally-attuned environment for folks within the LGBTQIA+ community.
I work with adults, adolescents and children ages 5+. My areas of clinical focus include working with folks who are living with trauma, depression, anxiety, grief, mood disorders, including Bipolar Disorder, family dysfunction, and codependency. I also enjoy working with parents and provide a culturally-attuned environment for folks within the LGBTQIA+ community.
Online Therapists
Amy Cooper
Counselor, MA, LCAS, LCMHCA
Verified Verified
Lincolnton, NC 28092
I work with adolescents, teens and adults that are having challenges with alcohol/substance abuse, anxiety, depression, separation/divorce, trauma and abuse, loss and grief, issues of sexuality, parenting, ADHD and focus challenges.
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
I work with adolescents, teens and adults that are having challenges with alcohol/substance abuse, anxiety, depression, separation/divorce, trauma and abuse, loss and grief, issues of sexuality, parenting, ADHD and focus challenges.
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
Monique James
Counselor, LCMHC, NCC, LPSC
Verified Verified
Charlotte, NC 28212
Waitlist for new clients
My dual licensure as a Mental Health and School Counselor, allows me to specialize in a range of issues such as ADHD, anxiety, depression, trauma, self-esteem, behavior management, & much more!.
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
My dual licensure as a Mental Health and School Counselor, allows me to specialize in a range of issues such as ADHD, anxiety, depression, trauma, self-esteem, behavior management, & much more!.
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
Kelsey Staub
Licensed Clinical Mental Health Counselor, LCMHC, ATR-P, CH
Verified Verified
Asheville, NC 28803 (Online Only)
As a licensed therapist and hypnotherapist, I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem, negative habits, relationship and family issues, ADHD, and intellectual/developmental differences. I provide a welcoming space for processing what arises in therapy, manage and regulate difficult feelings in a healthy manner, develop effective coping skills, raise awareness of thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to the therapeutic work
As a licensed therapist and hypnotherapist, I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem, negative habits, relationship and family issues, ADHD, and intellectual/developmental differences. I provide a welcoming space for processing what arises in therapy, manage and regulate difficult feelings in a healthy manner, develop effective coping skills, raise awareness of thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to the therapeutic work
LaToya C Bell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28273 (Online Only)
Vision Counseling will offer psycho education groups for adolescents and teenage groups for girls which focuses on Adjustment concerns,Social media, Bullying, Dating, Anger management, Depression, Self-esteem, and stress/anxiety are other areas of speciality.
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
Vision Counseling will offer psycho education groups for adolescents and teenage groups for girls which focuses on Adjustment concerns,Social media, Bullying, Dating, Anger management, Depression, Self-esteem, and stress/anxiety are other areas of speciality.
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
Dana M Spangler
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28803
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Rachel Phillips Tenny
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28211
I help clients process their trauma, anxiety/depression, and relationship with food and body through somatic therapy.
My practice as a clinician focuses on eating disorders/disordered eating, perinatal mental health, and helping individuals who identify as "highly sensitive." Clients typically come to me wanting to heal their relationship with food and their body and understand their sensitivities to overstimulation and anxiety. I help my clients begin to notice the ways in which their past experiences impact their current experience of safety and dysregulation.
I help clients process their trauma, anxiety/depression, and relationship with food and body through somatic therapy.
My practice as a clinician focuses on eating disorders/disordered eating, perinatal mental health, and helping individuals who identify as "highly sensitive." Clients typically come to me wanting to heal their relationship with food and their body and understand their sensitivities to overstimulation and anxiety. I help my clients begin to notice the ways in which their past experiences impact their current experience of safety and dysregulation.
Journeys Counseling Center
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greensboro, NC 27407
My interest include working with individuals, children and adolescents, young adults, and families on a range of issues such as depression, stress and anxiety, navigating through life and trauma.
Hello, My name is Nya Moore and I would like to congratulate you on taking the steps to being the best version of yourself. Throughout this process let us navigate together in reaching your, personal goals that you have set for yourself. I work with individuals, children/adolescents and young adults. Addressing anxiety, depression, social skills, intrusive thoughts, low self esteem, and many more through different treatment modalities that best fit you !
My interest include working with individuals, children and adolescents, young adults, and families on a range of issues such as depression, stress and anxiety, navigating through life and trauma.
Hello, My name is Nya Moore and I would like to congratulate you on taking the steps to being the best version of yourself. Throughout this process let us navigate together in reaching your, personal goals that you have set for yourself. I work with individuals, children/adolescents and young adults. Addressing anxiety, depression, social skills, intrusive thoughts, low self esteem, and many more through different treatment modalities that best fit you !
Tara C Martin
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Mooresville, NC 28117
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
Randi Reichel
Marriage & Family Therapist, DMFT, LMFT, MEd
Verified Verified
1 Endorsed
Sherrills Ford, NC 28673
I love to work with individuals, couples, and families of all ages. My previous career as a teacher provides me with great understanding of stages of development and how to connect with children and teenagers. I can help your child and you to better understand behavioral changes, self-esteem, difficulty communicating, depression, anxiety, and stress. I have a nonjudgmental way of exploring what children and adolescents are experiencing by using their individual interests, perspectives, and solution-focused goals so that their time in therapy feels natural.
I love to work with individuals, couples, and families of all ages. My previous career as a teacher provides me with great understanding of stages of development and how to connect with children and teenagers. I can help your child and you to better understand behavioral changes, self-esteem, difficulty communicating, depression, anxiety, and stress. I have a nonjudgmental way of exploring what children and adolescents are experiencing by using their individual interests, perspectives, and solution-focused goals so that their time in therapy feels natural.
Courtney Herrera
Counselor, MS, LCMHC, LCASA, NCC, CMCC
Verified Verified
2 Endorsed
Sherrills Ford, NC 28673
I am experienced in working with children and adults experiencing anxiety, depression, trauma, and substance use in various settings.
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
I am experienced in working with children and adults experiencing anxiety, depression, trauma, and substance use in various settings.
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
April Neville Graham
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Charlotte, NC 28213 (Online Only)
I specialize in anxiety, grief, depression, and children struggling with ADHD and Conduct disorders. I work with clients from age 5 to adulthood, families, and couples. I have been an elementary school counselor for 9 years and have a wide range of knowledge and experience working with and supporting children, parents, and families.
I specialize in anxiety, grief, depression, and children struggling with ADHD and Conduct disorders. I work with clients from age 5 to adulthood, families, and couples. I have been an elementary school counselor for 9 years and have a wide range of knowledge and experience working with and supporting children, parents, and families.
Miriah Feehery
Licensed Professional Counselor, MS, LCMHC, LCAS, EMDR
Verified Verified
Asheville, NC 28801
I treat: Adults, pre-adolescents and adolescents, Trauma, substance abuse, process addictions, family dynamics, sexuality, sexual abuse, LGBTQ specific issues, relationship and attachment issues, self-harm, eating disorders, self-esteem issues, depression, anxiety, anger, ADHD, adoption issues, domestic violence, and bipolar disorder.
Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work.
I treat: Adults, pre-adolescents and adolescents, Trauma, substance abuse, process addictions, family dynamics, sexuality, sexual abuse, LGBTQ specific issues, relationship and attachment issues, self-harm, eating disorders, self-esteem issues, depression, anxiety, anger, ADHD, adoption issues, domestic violence, and bipolar disorder.
Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work.
Amanda J Hall
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28210 (Online Only)
I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.
I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.
Griffin Moore
Licensed Clinical Mental Health Counselor, LPC, LCMHC, NCC, MEd
Verified Verified
1 Endorsed
Charlotte, NC 28211
It takes extreme strength to admit our need for help. It is my honor and privilege to walk alongside you through your highest and lowest points. I tailor my approach to your unique, individual needs and background. I desire to be a place where you feel nurtured, unconditionally accepted, safe, and supported. I work with clients in the midst of life and family transitions and relationship distress. I also enjoy treating children, adolescents and adults with trauma, depression, anxiety, eating disorders, body image concerns, and spirituality issues.
It takes extreme strength to admit our need for help. It is my honor and privilege to walk alongside you through your highest and lowest points. I tailor my approach to your unique, individual needs and background. I desire to be a place where you feel nurtured, unconditionally accepted, safe, and supported. I work with clients in the midst of life and family transitions and relationship distress. I also enjoy treating children, adolescents and adults with trauma, depression, anxiety, eating disorders, body image concerns, and spirituality issues.
Erin Larramendi
Art Therapist, LCAT, ATR
Verified Verified
Fletcher, NC 28732
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experienced major life-altering (traumatic) events that have contributed to mental health concerns (e.g. anxiety, depression, PTSD, ADHD, OCD, addictions and more). With over 10 years working in the mental health field, Erin is well-versed in meeting each client where they are at, facilitating a safe, open and honest therapy experience.
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experienced major life-altering (traumatic) events that have contributed to mental health concerns (e.g. anxiety, depression, PTSD, ADHD, OCD, addictions and more). With over 10 years working in the mental health field, Erin is well-versed in meeting each client where they are at, facilitating a safe, open and honest therapy experience.
Meg Telfer
Counselor, LCMHCA, LCASA, EMDR
Verified Verified
Mint Hill, NC 28227
My specialties include PTSD/ trauma, depression, anxiety, substance abuse and behavioral addictions.
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
My specialties include PTSD/ trauma, depression, anxiety, substance abuse and behavioral addictions.
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified Verified
2 Endorsed
Charlotte, NC 28210
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
Allyson Yarsinske
Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28202 (Online Only)
Waitlist for new clients
I work with individuals of all ages and presenting concerns, however, I specialize in helping adults resolve issues related to anxiety, depression, suicidality, trauma, ADHD, parenting, life transitions, and relationship challenges.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
I work with individuals of all ages and presenting concerns, however, I specialize in helping adults resolve issues related to anxiety, depression, suicidality, trauma, ADHD, parenting, life transitions, and relationship challenges.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
Emily Collier
Licensed Clinical Mental Health Counselor, LCMHCA
Verified Verified
Cornelius, NC 28031
Waitlist for new clients
I have extensive training and experience working with trauma, anxiety, depression and relationship issues.
Welcome! I am passionate about helping individuals works towards finding their own voice and ability to cope with daily life stressors.
I have extensive training and experience working with trauma, anxiety, depression and relationship issues.
Welcome! I am passionate about helping individuals works towards finding their own voice and ability to cope with daily life stressors.
See more therapy options for Alexander County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.