Allyson Yarsinske
Counselor, MA, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Carrboro, NC 27510
Waitlist for new clients
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (984) 600-7280
Managed by Grow Therapy. Your call or email may go to a representative.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
I work with individuals of all ages and presenting concerns, however, I specialize in helping adults resolve issues related to anxiety, depression, suicidality, trauma, ADHD, parenting, life transitions, and relationship challenges. I use evidence-based techniques and practices to support your personal growth and development.
My job as a therapist is to help you work through what is working, and what isn't working, and what we can do about it. I believe by working as a team and supporting you in achieving your goals, you will reconnect with the strength, resilience, and confidence inside you to better manage the ebb and flow of life's challenges.
Take the first step to help. Call or Email Allyson Yarsinske now - (984) 600-7280
Let's Connect (984) 600-7280
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $75
- Pay by ACH Bank transfer, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAp:Cigna
- EAP:United Health/Optum
- Humana
- UHC/Optum - Medicaid
- United Health/Optum
Email me or call with questions - (984) 600-7280
Allyson Yarsinske
Counselor, MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16595 Allyson Yarsinske
- In Practice for 3 Years
- Membership with American Counseling Association 6475449 / 2017
- Degree/Diploma from Longwood University Bachelor of Science in Psychology / 2016
- Attended Lenoir Rhyne University Graduate Center of Asheville, Master of Arts in Clinical Mental Health Counseling, Graduated 2020
Email me or call with questions - (984) 600-7280
Allyson Yarsinske
Counselor, MA, LCMHC
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Parenting
Expertise
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (984) 600-7280
Allyson Yarsinske
Counselor, MA, LCMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Career Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Glasser's Choice Theory
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (984) 600-7280
Allyson Yarsinske
Counselor, MA, LCMHC
Location
Additional Location
Charlotte, NC 28202
(984) 600-7280Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (984) 600-7280
Allyson Yarsinske
Counselor, MA, LCMHC