Therapists in Minneapolis, MN

I strive to join with individuals to create a space of support and compassion where healing can begin. I believe we all deserve to experience a life worth living. Whether it is trauma, depression, anxiety, substance abuse, an eating disorder, or another form of mental health challenge that is preventing you from embodying your highest expression of yourself I will work with you to remove barriers and work toward your vision of happiness and contentment.

A deep connection between therapist and client is key to forming the trust necessary to overcome challenges in one's life. These blocks keep us from realizing our potential and can manifest in a variety of ways, from depression and anxiety, to relationship issues and job dissatisfaction. My approach to therapy is to use self understanding and awareness as a mechanism for change. Treatments could include psychoanalytic and psychodynamic techniques to access unconscious material or a more problem focused, short term approach depending on the issues at hand. I also work with Trauma using EMDR.

Now Accepting New Clients! Hope, insight, validation, and change are things I strive to provide the individuals that I work with. With over 15 years of experience as a therapist working with adults (18+) who experience PTSD, eating disorder, personality disorders and mood disorders, I believe it is crucial to create a safe, non-judgmental space to practice therapy. I approach therapy from a client centered approach to build a solid, therapeutic relationship and practice from a trauma-informed perspective.

I believe we can all grow, change and heal. My specialty is helping people work through emotions, explore difficulties, address relationship stressors, heal trauma and create safety from overwhelming pain. I work with individuals, couples and families to cope with depression and anxiety, relationship issues, shame, losses, addictions or other behavioral issues, scarcity, family of origin issues and life transitions. Other areas of interest for me as a clinician include inner child work, codependency, somatic experiencing, and dialectical behavior therapy.

It is an honor to join you in the process of making change! I view therapy as empowering and collaborative. I am a licensed psychologist with over 25 years of clinical experience. My philosophy integrates existential humanistic ideals with practical cognitive and trauma recovery techniques. My style is respectful, gentle and nurturing. I encourage you to identify and focus on your strengths and expand your self awareness in order to create the life you want to have.

I am always fascinated by the infinite variety of ways people can get themselves in and out of trouble. I work with adults to overcome roadblocks, better understand themselves, and otherwise self-actualize. My clinical interests include depression, anxiety, anger, trauma, self-esteem, unwanted substance and behavioral patterns, lifespan growth, among others. I value empowerment highly in the therapeutic process and work well with motivated clients.

Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 9 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.

My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change. With a dialectical perspective, drawing from the principles of Dialectical Behavior Therapy (DBT), I focus on helping my clients achieve their goals and create a life worth living.In my work, I connect with adolescents, families, and young adults, offering a radically genuine relationship that helps them discover that hope and recovery are possible.

I'm a licensed mental health professional, holding an MSW from the University of Northern Iowa (2017) and dual bachelor's degrees in Psychology and Sociology (2014). My treatment approach prioritizes evidence-based methods that emphasize skill development and practical behavioral solutions.

I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience. My work is informed by the idea that while suffering is a part of the human experience, so is healing, growth, transformation.

I feel deeply connected with people who struggle to feel safe, worthy, and like they belong. I specialize in working with queer folks, trauma, anxiety and depression, body shame, high sensitivity, and an overall feeling of being stuck.

You may have stood in a crowded room and feel completely unseen, unheard, and disconnected to yourself and others. On the outside it may seem like you have it all together but on the inside it feels like a tornado. This space provides mental health therapy for individuals who are experiencing difficulties in managing their emotions day to day due to experience of abuse, neglect, difficult relationships, or trauma. We strive to embrace your values and beliefs without the weight of guilt or shame. Here you can feel connected in a community that matters most to you while calming the storm inside.

I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.

Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry. Mindpath College Health helps patients 18+ with anxiety, ADHD, bipolar disorder, depression, gender and sexual identity, grief, life changes, OCD, relationships, and trauma and PTSD.

I am dedicated to helping people on their unique journeys toward healing and personal growth. In my role as therapist, I know that trust is sacred. I have a deep respect for the journeys people are on, whether that is a journey across borders, facing a challenge, or simply coming to know oneself better. My goal in therapy is to let compassion guide me.

Whether you’re a nature lover or nature avoider, love to move your body or can’t stand to break a sweat, this therapy is for you. With today’s stressors, we all need nature more than ever. Take your therapy outdoors and gain the benefits of moving your eyes off the screen, engaging your senses, and really feeling your body in nature...all while addressing your personal goals.

Jade loves working with people who are struggling with anxiety, trauma, fear around death and dying, and specifically specializes in supporting people who are moving through traumatic forms of grief. She will strive to help you heal trauma, integrate losses, amplify joy in moments of despair, and work to uncover ways to honor the life lived. Jade also enjoys working with deconstructing (and possibly reconstructing) faith or spirituality. Jade supports all religions, no religion, and spiritual-but-not-religious.

I find myself gravitating towards a person-centered approach with a strong curiosity for what the client finds most helpful to them. I have a strong passion for helping others live more happily and fully in their bodies and lives. I utilize holistic, somatic, and sensorimotor practices with my clients. In addition to my psychotherapy practice, I am also a certified trauma informed yoga instructor as well as an artist. I believe that when healing from mental health, addiction and other difficulties, it is essential to include the body into the treatment process and to encourage creativity.

Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.