Kristen Ryan
Psychologist, PsyD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
Minneapolis, MN 55419
Let's Connect (612) 564-4185 x1
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
My background has included work with a diverse range of people with the common search to find acceptance, belonging and peace of mind. My work with others involves using crises as opportunities for making life changes by reinforcing resilience and developing a more compassionate relationship with oneself.
Guided by an integrated approach to anxiety, depression, and trauma/abuse, I incorporate an emphasis on body-emotional awareness to foster sustained mental health. This background has been informed by experience in neuropsychology and biofeedback as well. I am also a registered yoga teacher.
Call or Email Kristen Ryan now for a free 15 minute consultation - (612) 564-4185 x1
Let's Connect (612) 564-4185 x1
Finances
Fees
- Individual Sessions $210
- Couple Sessions $225
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Kristen Ryan
Psychologist, PsyD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 564-4185 x1
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP4444 Kristen Ryan
- Attended Minnesota School of Professional Psychology, Graduated 2001
- Licensed by State of Minnesota / LP4444
- License: Indiana State Psychology Board 20043843A / 2024
- Certificate from Yoga Alliance Registered Yoga Teacher / 2012
Education and Years In Practice
Additional Credentials
Kristen Ryan
Psychologist, PsyD, LP
Feel free to ask about qualifications and training experience. Email or (612) 564-4185 x1
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Relationship Issues
- Thinking Disorders
- Women's Issues
Kristen Ryan
Psychologist, PsyD, LP
Do these issues align with your needs? Email or (612) 564-4185 x1
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Hypnotherapy
- Levels I and II IRest trained
- Mindfulness-Based (MBCT)
- Neuropsychological/Health-Neuropsychology trained
- Trauma Focused
Kristen Ryan
Psychologist, PsyD, LP
Ask about what different forms of therapy will be like. Email or (612) 564-4185 x1
Groups
Yoga for Anxiety
The groups will clarify the relationship between body and brain and offer poses to reduce symptoms. Ultimately, the goal is to demystify how and why yoga works and build skills to allow for greater empowerment in navigating tough emotional challenges.
Expertise
Anxiety
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50+
Group Meets
Every Wed, Fri 8 A.M. - 9:15 A.M.
Location
Online
Minneapolis, MN 55419
Email Kristen Ryan about this group or call - (612) 564-4185 x1
Location
Additional Location
Kristen Ryan, PsyD, LP
Bloomington, IN 47401
(612) 564-4185 x1