Travis Mathias
Clinical Social Work/Therapist, LICSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 230-0679
I specialize in the treatment of anxiety and trauma. Racing thoughts, rumination, panic attacks, sleepless nights? Anxiety and trauma can drain your energy and confidence. Together we will focus on what works: evidence-based tools to shift unhelpful thought patterns, strengthen coping, and rebuild trust in yourself. My goal is that you leave sessions with greater understanding of your problems, feeling more capable, calm, and connected in your daily life. My first step is to understand you: what you've been carrying, how it affects your relationships, and what feels most urgent to change.
Together we will draw on cognitive and behavioral approaches to reduce distress, build coping skills, and connect thoughts, feelings, and actions in a healthier way. For trauma, we will take things at a safe, manageable pace, so you're never pushed farther or faster than you are ready for.
Therapy is not about erasing the past. It is about helping you live more fully in the present. Many clients find themselves feeling more connected to others and more confident in their ability to handle life's stressors. I welcome clients from all walks of life, and am especially committed to creating an affirming space for LGBTQ+ community members.
Take the first step to help. Call or Email Travis Mathias now - (763) 230-0679
Let's Connect (763) 230-0679
Finances
Fees
- Individual Sessions $260
- Couple Sessions $260
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medicare
- Optum
- PreferredOne
- Sanford Health Plan
- TriWest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Travis Mathias
Clinical Social Work/Therapist, LICSW
Email me or call with questions - (763) 230-0679
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 28792 Travis Mathias
- In Practice for 9 years
- Attended University of Northern Iowa, MSW, Graduated 2017
- License: Iowa 086397 / 2020
Education and Years In Practice
Additional Credentials
Travis Mathias
Clinical Social Work/Therapist, LICSW
Email me or call with questions - (763) 230-0679
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Burnout
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Travis Mathias
Clinical Social Work/Therapist, LICSW
Email me or call with questions - (763) 230-0679
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Relational
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Travis Mathias
Clinical Social Work/Therapist, LICSW
Email me or call with questions - (763) 230-0679
Location
Primary Location
KPM Counseling and Consultation
825 Nicollet Mall
STE 1950
Minneapolis, MN 55402
(763) 230-0679Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Travis Mathias
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (763) 230-0679