Social Anxiety Support Center
Marriage & Family Therapist, MFT, RDT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakland, CA 94612
Let's Connect (415) 969-6022
Hello, fellow introvert! Do you ever find yourself thinking, “no one likes me!” or “what’s wrong with me?" Does shyness keep you from confidently connecting with friends, romantic partners, and colleagues? Perhaps you know deep down that you'd be happier if you had more authentic relationships, but avoiding people (and therefore rejection) feels, well…safer. If so, you may be struggling with social anxiety. You probably feel like you never received the "How to Not Be an Awkward Human" manual. Well, good news - we've helped hundreds of shy individuals like you build confidence and develop deep, meaningful relationships.
Online therapy can help you rise above your social anxiety and start moving toward your ideal life, one with less pain and more connection. Our team of anxiety experts can help you develop the skills and insight needed to overcome your shyness. With the right support (a nice balance of challenge & compassion), you can finally feel calm and confident.
Finding your inner peace and confidence is worth the fight! To get started, fill out an application and request a time for a free 30-minute consultation. Our Care Coordinator will speak with you about your social anxiety struggles, help you choose a therapist, and get you started with a first session: www.socialanxietysupportcenter.com/apply-now
Call or Email Social Anxiety Support Center now for a free 15 minute consultation - (415) 969-6022
Let's Connect (415) 969-6022
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (415) 969-6022
Social Anxiety Support Center
Marriage & Family Therapist, MFT, RDT
Qualifications
- Marriage & Family Therapist: Jessica Anne Engle
- Verified by Psychology Today Licensed by State of California / 81850 Jessica Anne Engle
- In Practice for 15 Years
- Attended California Institute of Integral Studies, Master of Arts, Counseling Psychology, emphasis Drama Therapy, Graduated 2010
Call or Email us for a free 15 minute consultation now - (415) 969-6022
Social Anxiety Support Center
Marriage & Family Therapist, MFT, RDT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Autism
- LGBTQ+
- Peer Relationships
- Self Esteem
- Social anxiety disorder and social phobia
- Social skills deficits
- Trauma and PTSD
Do these issues align with your needs? Email or (415) 969-6022
Social Anxiety Support Center
Marriage & Family Therapist, MFT, RDT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Drama therapy/role-playing
- EMDR
- Experiential Therapy
- Expressive Arts
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (415) 969-6022
Social Anxiety Support Center
Marriage & Family Therapist, MFT, RDT
Groups
Build Confidence, Find Companionship
Hello shy introvert! Do you have an Inner Critic that won’t quit? From morning to night, that critical voice in your head says things like, “what’s wrong with me?” & “I’m going to disappoint everyone!” Our dating & social anxiety group can help you find calm, confidence, & companionship. Learn practical, evidence-based techniques for working with & ultimately eliminating your anxiety. Connect with like-minded peers & practice new skills in a safe environment. Gain the self-esteem and courage needed to build deep, satisfying relationships. Sign up at socialanxietysupportcenter.com
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$80-$100
Group Meets
Every Mon 6 P.M. - 7:30 P.M.
Location
Social Anxiety Support Center c/o PostScan Mail
Oakland, CA 94612
Email Jessica Anne Engle about this group or call - (415) 969-6022
Location
Nearby Areas
Call for a free consultation now - (415) 969-6022
Social Anxiety Support Center
Marriage & Family Therapist, MFT, RDT
Last Modified: 9 Dec 2023