Photo of Debra Parker, LCSW, Clinical Social Work/Therapist
Debra Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27707
I have 15 years of experience working with clients with trauma and mood disorders. I also work with people struggling with eating disorders, grief/loss and life transitions. I speak Spanish and have a strong interest in working with Hispanic/Latinx communities. I am a strong advocate for the LGBTQIA+ community. I find tremendous benefit in assisting people with identifying various forms of oppression (e.g., racism, sexism, homophobia, etc.) and understanding how these impact their lives. In my practice, I focus on helping people to free themselves from the effects of difficult, early and ongoing life experiences.
I have 15 years of experience working with clients with trauma and mood disorders. I also work with people struggling with eating disorders, grief/loss and life transitions. I speak Spanish and have a strong interest in working with Hispanic/Latinx communities. I am a strong advocate for the LGBTQIA+ community. I find tremendous benefit in assisting people with identifying various forms of oppression (e.g., racism, sexism, homophobia, etc.) and understanding how these impact their lives. In my practice, I focus on helping people to free themselves from the effects of difficult, early and ongoing life experiences.
(919) 728-5363 View (919) 728-5363
Photo of Hannah Walker, PhD, Psychologist
Hannah Walker
Psychologist, PhD
Verified Verified
Durham, NC 27707
My clinical practice covers a range of mental and behavioral health challenges, including trauma exposure, depression, anxiety, interpersonal and behavioral issues, anger, substance use, and more. I have specialized training in the assessment and treatment of interpersonal trauma (e.g., abuse, combat) and trauma-related outcomes among both civilians and military personnel. Together, we can identify what’s currently keeping you from living the life you want to live and work on overcoming those obstacles. My priority is to ensure that therapy is a positive experience for all and to help each of my clients live a meaningful life.
My clinical practice covers a range of mental and behavioral health challenges, including trauma exposure, depression, anxiety, interpersonal and behavioral issues, anger, substance use, and more. I have specialized training in the assessment and treatment of interpersonal trauma (e.g., abuse, combat) and trauma-related outcomes among both civilians and military personnel. Together, we can identify what’s currently keeping you from living the life you want to live and work on overcoming those obstacles. My priority is to ensure that therapy is a positive experience for all and to help each of my clients live a meaningful life.
(984) 342-1874 x28 View (984) 342-1874 x28
Photo of Peter John Adams, PhD, HSP-P, Psychologist
Peter John Adams
Psychologist, PhD, HSP-P
Verified Verified
2 Endorsed
Durham, NC 27707
Waitlist for new clients
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
(984) 224-6670 View (984) 224-6670
Photo of Jennifer Ashby Bullock, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Ashby Bullock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27707
I am a licensed clinical social worker with more than 20 years of experience providing therapy to adolescents, adults, couples, and families. I work with clients to address the problems that interfere with living one's best life. Those problems may stem from difficult experiences in one's past or from one's current circumstances. I offer help to clients struggling with depression, anxiety, workplace stress, grief/bereavement, eating disorders, and relationship challenges. I also have training in DBT (Dialectical Behavior Therapy) and have worked extensively with college students and emerging adults.
I am a licensed clinical social worker with more than 20 years of experience providing therapy to adolescents, adults, couples, and families. I work with clients to address the problems that interfere with living one's best life. Those problems may stem from difficult experiences in one's past or from one's current circumstances. I offer help to clients struggling with depression, anxiety, workplace stress, grief/bereavement, eating disorders, and relationship challenges. I also have training in DBT (Dialectical Behavior Therapy) and have worked extensively with college students and emerging adults.
(984) 368-5063 View (984) 368-5063
Photo of Tara Corbett, MSW, LCSWA, MTS, Clinical Social Work/Therapist
Tara Corbett
Clinical Social Work/Therapist, MSW, LCSWA, MTS
Verified Verified
1 Endorsed
Durham, NC 27707
I am grateful you're considering therapy! Like many things we do to care for ourselves, therapy can be hard work, and also deeply rewarding and healing. I'm glad you are taking this step to research providers. I may be a good fit for you if you're hoping to work through the challenges of religious trauma, anxiety, academic stressors, grief and loss, self-esteem, or boundaries and interpersonal relationships. I strive to always take a person-centered and trauma-informed approach, ensuring that the therapeutic process is built on safety, consent, support, and trust.
I am grateful you're considering therapy! Like many things we do to care for ourselves, therapy can be hard work, and also deeply rewarding and healing. I'm glad you are taking this step to research providers. I may be a good fit for you if you're hoping to work through the challenges of religious trauma, anxiety, academic stressors, grief and loss, self-esteem, or boundaries and interpersonal relationships. I strive to always take a person-centered and trauma-informed approach, ensuring that the therapeutic process is built on safety, consent, support, and trust.
(984) 368-5337 View (984) 368-5337
Photo of T. J. Raney, PhD, CEDS, Psychologist
T. J. Raney
Psychologist, PhD, CEDS
Verified Verified
1 Endorsed
Durham, NC 27707
I partner with individuals and families to promote mental health and wellness across the lifespan. My colleagues and I believe that comprehensive care is individualized, evidence-based, and founded on a culture of integrity, respect, compassion and authenticity with our clients and among our staff. Our hope is that we can assist you in finding acceptance, healing, growth, and work/life balance. Read more about myself and my colleagues at www.CatalystNC.com.
I partner with individuals and families to promote mental health and wellness across the lifespan. My colleagues and I believe that comprehensive care is individualized, evidence-based, and founded on a culture of integrity, respect, compassion and authenticity with our clients and among our staff. Our hope is that we can assist you in finding acceptance, healing, growth, and work/life balance. Read more about myself and my colleagues at www.CatalystNC.com.
(984) 205-4889 View (984) 205-4889
Photo of John H Mahoney, LCMHCA, NCC, Counselor
John H Mahoney
Counselor, LCMHCA, NCC
Verified Verified
1 Endorsed
Durham, NC 27707
My role as therapist is to act as your partner in treatment and help you work toward your goals. I work to support and guide you while we investigate thoughts, feelings and behaviors together that may be interfering with your success and happiness. Prior to my clinical career I spent over a decade as a behavioral neuroscientist in academic, pharmaceutical, and biotech settings. This work informs my therapeutic style. I have an eclectic theoretical orientation with a behavioral focus towards Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I utilize a psychodynamic lens to explore the origins of symptoms.
My role as therapist is to act as your partner in treatment and help you work toward your goals. I work to support and guide you while we investigate thoughts, feelings and behaviors together that may be interfering with your success and happiness. Prior to my clinical career I spent over a decade as a behavioral neuroscientist in academic, pharmaceutical, and biotech settings. This work informs my therapeutic style. I have an eclectic theoretical orientation with a behavioral focus towards Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I utilize a psychodynamic lens to explore the origins of symptoms.
(919) 849-3135 View (919) 849-3135
Photo of Samantha Boyce, MA, LCMHC, REAT, Counselor
Samantha Boyce
Counselor, MA, LCMHC, REAT
Verified Verified
Durham, NC 27707  (Online Only)
Waitlist for new clients
My clients reach out because they need support during a time of transition, are struggling with anxiety or depression, or want to address past traumas. I work with teens, adults and kids to help them cope with stress and respond to suffering. My clients report relief at being able to express themselves freely and feel seen. They enjoy the opportunity to use creative arts in the therapy space, especially as the arts are uniquely positioned to respond to trauma. No art experience is necessary to benefit from expressive arts therapy. If you're open, and if you've ever used a crayon or listened to music, that's all you need.
My clients reach out because they need support during a time of transition, are struggling with anxiety or depression, or want to address past traumas. I work with teens, adults and kids to help them cope with stress and respond to suffering. My clients report relief at being able to express themselves freely and feel seen. They enjoy the opportunity to use creative arts in the therapy space, especially as the arts are uniquely positioned to respond to trauma. No art experience is necessary to benefit from expressive arts therapy. If you're open, and if you've ever used a crayon or listened to music, that's all you need.
(919) 328-2290 View (919) 328-2290
Photo of Barbara Lovelady - Blue Rose Counseling, PLLC, LCSW, LCAS, CSI, Clinical Social Work/Therapist
Blue Rose Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
1 Endorsed
Durham, NC 27707  (Online Only)
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
(984) 459-7498 View (984) 459-7498
Photo of Meagan Shirlen, MSW, LCSWA
Meagan Shirlen
LCSW Associate , MSW, LCSWA
Verified Verified
Durham, NC 27707
All kinds of teens and young adults will find a caring environment here, whether you're on the autism spectrum, living with ADHD, part of the diverse LGBTQ+ community, or none of the above at all. Maybe you've struggled with anxiety, grief, or self-doubt lately. Do you want to explore what's most important to you, your strengths, and what's keeping you stuck? Your unique experiences are valid; I'm here to listen and support you. I provide a safe, nonjudgmental space where we'll work together to help you envision a fulfilling life and create pathways to your goals. My approach is validating, holistic, and down-to-earth.
All kinds of teens and young adults will find a caring environment here, whether you're on the autism spectrum, living with ADHD, part of the diverse LGBTQ+ community, or none of the above at all. Maybe you've struggled with anxiety, grief, or self-doubt lately. Do you want to explore what's most important to you, your strengths, and what's keeping you stuck? Your unique experiences are valid; I'm here to listen and support you. I provide a safe, nonjudgmental space where we'll work together to help you envision a fulfilling life and create pathways to your goals. My approach is validating, holistic, and down-to-earth.
(984) 400-4162 View (984) 400-4162
Photo of Stephanie Stevie Schlessman, LCSW, Clinical Social Work/Therapist
Stephanie Stevie Schlessman
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27707
Are you living with past or ongoing trauma or significant mental health symptoms that make life feel overwhelming? You are not alone. I believe that everyone has a path to wellness, and I’m here to help you reconnect with your whole, healthy self. Life’s challenges can be tough, but with the right support, they can become opportunities for healing and growth. My foundational framework is ACT, which helps you stay connected to your values and move toward your version of a fulfilling life. I also draw on other approaches like Motivational Interviewing, Narrative Therapy, and Existential Therapy to support your unique journey.
Are you living with past or ongoing trauma or significant mental health symptoms that make life feel overwhelming? You are not alone. I believe that everyone has a path to wellness, and I’m here to help you reconnect with your whole, healthy self. Life’s challenges can be tough, but with the right support, they can become opportunities for healing and growth. My foundational framework is ACT, which helps you stay connected to your values and move toward your version of a fulfilling life. I also draw on other approaches like Motivational Interviewing, Narrative Therapy, and Existential Therapy to support your unique journey.
(984) 316-5539 View (984) 316-5539
Photo of Paul DeMello, MS, CRC, LCMHCA
Paul DeMello
Lic Clinical Mental Health Counselor Associate, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27707
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
(919) 627-1311 View (919) 627-1311
Photo of Anna Hix Rodenfels, MSW, LCSW, Clinical Social Work/Therapist
Anna Hix Rodenfels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707
I understand the strength it takes to start therapy and believe in meeting clients where they are. I am passionate about helping individuals and couples learn how to identify and tolerate difficult emotions, how to set individual and relationship boundaries, and how to grow toward creating the relationship you want with yourself and/or your partner. I create a space for clients to feel supported, heard, and empowered as they move toward healing and change. I am LGBTQIA+ and friendly and approach all clients with empathy and compassion.
I understand the strength it takes to start therapy and believe in meeting clients where they are. I am passionate about helping individuals and couples learn how to identify and tolerate difficult emotions, how to set individual and relationship boundaries, and how to grow toward creating the relationship you want with yourself and/or your partner. I create a space for clients to feel supported, heard, and empowered as they move toward healing and change. I am LGBTQIA+ and friendly and approach all clients with empathy and compassion.
(919) 246-9444 View (919) 246-9444
Photo of Erin Cressy, MSW, LCSW-A, Clinical Social Work/Therapist
Erin Cressy
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
2 Endorsed
Durham, NC 27707
Not accepting new clients
The pursuit of wellness, peace, stability, and self-actualization in such fraught and unsettling times can often feel like a futile task. If you have found yourself wondering, "am I broken, or is the world broken?", rest assured you aren't alone. When seeking mental health support it's important to know that your therapist sees you not just as a cluster of symptoms and deficits, but a person trying their best to survive in a changing and sometimes hostile world.
The pursuit of wellness, peace, stability, and self-actualization in such fraught and unsettling times can often feel like a futile task. If you have found yourself wondering, "am I broken, or is the world broken?", rest assured you aren't alone. When seeking mental health support it's important to know that your therapist sees you not just as a cluster of symptoms and deficits, but a person trying their best to survive in a changing and sometimes hostile world.
(919) 769-6457 View (919) 769-6457
Photo of Maggie Anixter, MSW, LCSW, Clinical Social Work/Therapist
Maggie Anixter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707
Not accepting new clients
Hello! I am happy you are here. I offer support to individuals, couples, and families. Life can be hard, and therapy can provide a safe space to explore those hardships and gain the tools to navigate challenges head-on. I strive to work with individuals to recognize their current strengths and support them in developing adaptive tools that can be used across settings and support them in achieving their personal goals. I work directly from a person-centered and empowerment approach and serve in a supportive role to help individuals, couples, or families meet their goals.
Hello! I am happy you are here. I offer support to individuals, couples, and families. Life can be hard, and therapy can provide a safe space to explore those hardships and gain the tools to navigate challenges head-on. I strive to work with individuals to recognize their current strengths and support them in developing adaptive tools that can be used across settings and support them in achieving their personal goals. I work directly from a person-centered and empowerment approach and serve in a supportive role to help individuals, couples, or families meet their goals.
(919) 343-5703 View (919) 343-5703
Photo of Davis Hodge, LCSWA, Clinical Social Work/Therapist
Davis Hodge
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27707
As a sex therapist, I work with clients across identities and orientations, as well as individuals, couples, and partners. My services include supporting those with anxiety, depression, relationship challenges, traumas, sexual orientation, gender identity, and polyamory and non-monogamy. My ideal sex therapy client is willing to commit to therapeutic work together in a trusting, empathetic, and honest environment. I have specialized knowledge about those who identify as LGBTQIA+ and am an out queer, trans therapist serving my community.
As a sex therapist, I work with clients across identities and orientations, as well as individuals, couples, and partners. My services include supporting those with anxiety, depression, relationship challenges, traumas, sexual orientation, gender identity, and polyamory and non-monogamy. My ideal sex therapy client is willing to commit to therapeutic work together in a trusting, empathetic, and honest environment. I have specialized knowledge about those who identify as LGBTQIA+ and am an out queer, trans therapist serving my community.
(984) 265-7687 View (984) 265-7687
Photo of Illyana Massey, MSW, LCSWA, Clinical Social Work/Therapist
Illyana Massey
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Durham, NC 27707
Deciding to come to therapy can be difficult but deciding on sex therapy can be even harder. There are a magnitude of reasons why you may seek sex therapy. Experiencing low desire? Trauma? Sex makes you anxious? Unhealthy relationship with sex? Struggling to connect with your partner or having differences in frequency? Or just simply wanting more out of sex but unsure as where to go? The reasons why can be limitless, but together let's figure out what you need to achieve a healthy relationship with sex. It is important to know that sex therapy will not solely focus on sex but your entire self.
Deciding to come to therapy can be difficult but deciding on sex therapy can be even harder. There are a magnitude of reasons why you may seek sex therapy. Experiencing low desire? Trauma? Sex makes you anxious? Unhealthy relationship with sex? Struggling to connect with your partner or having differences in frequency? Or just simply wanting more out of sex but unsure as where to go? The reasons why can be limitless, but together let's figure out what you need to achieve a healthy relationship with sex. It is important to know that sex therapy will not solely focus on sex but your entire self.
(984) 217-8877 View (984) 217-8877
Photo of Aaron Post, LCMHC, Counselor
Aaron Post
Counselor, LCMHC
Verified Verified
Durham, NC 27707
Aaron Post, LCMHC is a clinical counselor with a diverse caseload since 2010, treating children, families, adults, and teens. He addresses issues like anxiety, PTSD, ADHD, and more. Skilled in DBT, ACT, motivational interviewing, CBT, and EMDR, Aaron enjoys expressive arts therapy, family systems work, and developmental play therapy, with a therapeutic playroom. He is experienced in various settings and provides individual, family, child, adolescent, and group therapy. He runs Wise Mind Boxing, integrating boxing with DBT. He holds an MA from App State from the Department of Human Development and Psychological Counseling.
Aaron Post, LCMHC is a clinical counselor with a diverse caseload since 2010, treating children, families, adults, and teens. He addresses issues like anxiety, PTSD, ADHD, and more. Skilled in DBT, ACT, motivational interviewing, CBT, and EMDR, Aaron enjoys expressive arts therapy, family systems work, and developmental play therapy, with a therapeutic playroom. He is experienced in various settings and provides individual, family, child, adolescent, and group therapy. He runs Wise Mind Boxing, integrating boxing with DBT. He holds an MA from App State from the Department of Human Development and Psychological Counseling.
(704) 640-6043 View (704) 640-6043
Photo of Amber Cox, MSW, LCSW, Clinical Social Work/Therapist
Amber Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27707
If you are struggling with depression, anxiety, or are overwhelmed with the stressors of everyday life, know that help is available. I am a Licensed Clinical Social Worker who will listen to everything you bring to the table without judgement and offer support through your troubles.
If you are struggling with depression, anxiety, or are overwhelmed with the stressors of everyday life, know that help is available. I am a Licensed Clinical Social Worker who will listen to everything you bring to the table without judgement and offer support through your troubles.
(336) 536-6608 View (336) 536-6608
Photo of Britni Eaton, LCMHC
Britni Eaton
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27707  (Online Only)
Welcome, I'm Britni. I am a licensed clinical mental health counselor (LCMHC) and a licensed clinical addictions specialist (LCAS) in NC.
Welcome, I'm Britni. I am a licensed clinical mental health counselor (LCMHC) and a licensed clinical addictions specialist (LCAS) in NC.
(984) 313-9328 View (984) 313-9328
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How does your Therapist compare?

Number of Therapists in 27707

400+

Average cost per session

$150

Therapists in 27707 who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
76% Self Esteem
70% Life Transitions
68% Coping Skills
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
76% Aetna
53% Cigna and Evernorth

How Therapists in 27707 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
15% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27707?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.