Blue Rose Counseling, PLLC

Clinical Social Work/Therapist, LCSW, LCAS, CSI

She/Her/Hers

Verified by Psychology Today
Photo of Blue Rose Counseling, PLLC, LCSW, LCAS, CSI, Clinical Social Work/Therapist in Durham
(984) 459-7498 Website

Blue Rose Counseling, PLLC

Clinical Social Work/Therapist, LCSW, LCAS, CSI

She/Her/Hers

Verified by Psychology Today

Primary Location

Blue Rose Counseling, PLLC
Durham, NC 27707
Call We Have Several Therapists And Counselors
(984) 459-7498
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Until it is safe and recommended to do return to regular sessions, I will be providing sessions via an online service.

About

(
English
 | 
español
)
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
I have a personal and family history that have made me sensitive to traumas and the results of poor decision making. I really hate the expression, "If I can do it, anyone can!" And yet, it's so true. Fortunately, it's much easier to see things clearly when it's happening to others and not ourselves, so ... experience + objectivity = success
Over the years, I started to see how we "helpers" were creating victims out of people instead of allowing them to grow by learning new skills, gaining clarity, and understanding how amazing they actually are. I get thrilled when I watch people surpass their own expectations, and look forward to future experiences. Never doubt your own strength and abilities.
Me encanta trabajar con personas sinceras. Estoy buscando gente y familias que realmente estén buscando un cambio en sus vidas. Podemos enfocar en cosas del pasado que todavía estén causando problemas o podemos enfocar en metas del futuro. Trabajo con individuales, parejas, y familias. Si le gustaría encontrar ayuda para su hijo/a, entiende que trabajaré con toda la familia ayudar a los niños y adolescentes. Los jóvenes siempre van a necesitar sus padres como terapeutas en la casa. Trabajamos como un equipo.
Mis especialidades incluyen mejorar ansiedad, depresión, sanar de trauma, aumentar capacidades para calmarse, y mejorar comunicación. Puedo comunicarme con servicios sociales o el sistema legal para ayudarse obtener sus metas allá.
Si está leyendo esta página, las cosas probablemente son grandes y causando problemas en su vida. Ofrezco una reunión principal gratuita. Nos podemos conocer mejor para ver cómo andamos. Tenemos un plan de pagos o puede usar aseguranza. Llámeme que podemos empezar la transición de su vida.

Finances

  • Session Fee: $150 per session
  • Couples Session Fee: $150 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MedCost
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
I will directly bill the above insurances. All you are responsible for is your copay.
Email us or call (984) 459-7498 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: North Carolina / C011981
  • School: University of North Carolina at Chapel Hill
  • Year Graduated: 2015

Additional Credentials

  • Certificate: NC Substance Abuse Profesional Practice Board / CCS 21283
  • Certificate Date: 2021
  • License No. and State: LCAS 24925 NC Substance Abuse Profesional Practice Board

Blue Rose Counseling, PLLC's Groups

DBT Skills Group

This is a skills only group covering DBT concepts of Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance. Our groups are sectioned into two-month cycles. We meet for 8 weeks and take two weeks off to practice skills before starting a new skill set. People can join at the beginning of any set. It is highly encouraged to have a DBT Therapist for individual sessions while in group to personalize the skills and work through topics that are not appropriate for group. Currently, this group is virtual.

More about this group

Primary Location

Blue Rose Counseling, PLLC
Durham, NC 27707
Call We Have Several Therapists And Counselors
(984) 459-7498
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Mood Disorders
  • Addiction
Issues
  • Alcohol Use
  • Bipolar Disorder
  • Culturally diverse families
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • LGBTQIA+ affirmation and family adjustment
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
Sexuality
  • LGBTQ+

Client Focus

Ethnicity: Hispanic and Latino and Native American
I also speak: Spanish
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Eclectic
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Last Modified: 30 Nov 2022
Photo of Blue Rose Counseling, PLLC, LCSW, LCAS, CSI, Clinical Social Work/Therapist in Durham
Blue Rose Counseling, PLLC

Clinical Social Work/Therapist, LCSW, LCAS, CSI