Primary Location
Blue Rose Counseling, PLLC
Durham, NC 27707
(984) 459-7498
Durham, NC 27707
Call We Have Several Therapists And Counselors
Offers online therapy
Until it is safe and recommended to do return to regular sessions, I will be providing sessions via an online service.
About
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
I have a personal and family history that have made me sensitive to traumas and the results of poor decision making. I really hate the expression, "If I can do it, anyone can!" And yet, it's so true. Fortunately, it's much easier to see things clearly when it's happening to others and not ourselves, so ... experience + objectivity = success
Over the years, I started to see how we "helpers" were creating victims out of people instead of allowing them to grow by learning new skills, gaining clarity, and understanding how amazing they actually are. I get thrilled when I watch people surpass their own expectations, and look forward to future experiences. Never doubt your own strength and abilities.
Call or Email Blue Rose Counseling, PLLC for a free 15 minute consultation now - (984) 459-7498
Finances
- Session Fee: $150 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
I will directly bill the above insurances. All you are responsible for is your copay.
Email us or call (984) 459-7498 with questions.
Qualifications
- Years in Practice: 10 Years
- License: North Carolina / C011981
- School: University of North Carolina at Chapel Hill
- Year Graduated: 2015
Additional Credentials
- Certificate: NC Substance Abuse Profesional Practice Board / CCS 21283
- Certificate Date: 2021
- License No. and State: LCAS 24925 NC Substance Abuse Profesional Practice Board
Blue Rose Counseling, PLLC's Groups
DBT Skills Group
This is a skills only group covering DBT concepts of Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance. Our groups are sectioned into two-month cycles. We meet for 8 weeks and take two weeks off to practice skills before starting a new skill set. People can join at the beginning of any set. It is highly encouraged to have a DBT Therapist for individual sessions while in group to personalize the skills and work through topics that are not appropriate for group. Currently, this group is virtual.
Primary Location
Blue Rose Counseling, PLLC
Durham, NC 27707
Durham, NC 27707
Call We Have Several Therapists And Counselors
(984) 459-7498
Offers online therapy
Specialties
- Trauma and PTSD
- Mood Disorders
- Addiction
Issues
- Alcohol Use
- Bipolar Disorder
- Culturally diverse families
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- LGBTQIA+ affirmation and family adjustment
- Parenting
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Transgender
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Hispanic and Latino and Native American
I also speak:
Spanish
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Multicultural
- Prolonged Exposure Therapy
- Psychodynamic
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Nov 2022
(984) 459-7498