Therapists in South Portland, ME
Susan Elizabeth Shaw
Counselor, MA, LCPC
Verified Verified
South Portland, ME 04106
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
Laura Balin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106
Waitlist for new clients
I offer a solution-focused, client-centered approach to therapy for women who’ve experienced trauma, anxiety, or depression, dealing with low self-worth, or struggling with life stressors. I look forward to learning more about you and view you as the expert in your own life. I work with young adults and adults. I bring an emotionally safe and compassionate approach to therapy while also challenging my clients to ensure they experience the progress they want.
I offer a solution-focused, client-centered approach to therapy for women who’ve experienced trauma, anxiety, or depression, dealing with low self-worth, or struggling with life stressors. I look forward to learning more about you and view you as the expert in your own life. I work with young adults and adults. I bring an emotionally safe and compassionate approach to therapy while also challenging my clients to ensure they experience the progress they want.
Nicole Tourigny
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
1 Endorsed
South Portland, ME 04106
I help teen girls, women, and mothers struggling with stress, anxiety, self-worth, and depression. My goal is to partner with you through whatever life throws your way. I build genuine connections with my clients to provide support with peer/relationship struggles, grief & loss, parenting/maternal mental health, life transitions, LGBTQIA+ issues, coping with disability, trauma, and more. My aim is to meet you where you are at, offering a safe and affirming space to explore, process, and grow.
I help teen girls, women, and mothers struggling with stress, anxiety, self-worth, and depression. My goal is to partner with you through whatever life throws your way. I build genuine connections with my clients to provide support with peer/relationship struggles, grief & loss, parenting/maternal mental health, life transitions, LGBTQIA+ issues, coping with disability, trauma, and more. My aim is to meet you where you are at, offering a safe and affirming space to explore, process, and grow.
Donny White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
I currently have immediate openings for both couples and individual clients! Relationships are at the heart of our emotional and physical well-being, and I’m here to help you strengthen those essential connections. Together, we’ll dive into what’s working in your relationships and what might need some adjusting, exploring practical steps to make improvements. Whether you’re aiming to deepen your bond with your partner, feel closer to friends and family, or just manage stress better, I can support you along the way.
I currently have immediate openings for both couples and individual clients! Relationships are at the heart of our emotional and physical well-being, and I’m here to help you strengthen those essential connections. Together, we’ll dive into what’s working in your relationships and what might need some adjusting, exploring practical steps to make improvements. Whether you’re aiming to deepen your bond with your partner, feel closer to friends and family, or just manage stress better, I can support you along the way.
Howland Bickerstaff
Counselor, LCPC, LADC, CCS, NCTTP
Verified Verified
1 Endorsed
South Portland, ME 04106
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 32+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 32+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood.
Anna Hamerlik
Counselor, LCPC-C, NCC
Verified Verified
1 Endorsed
South Portland, ME 04106
Waitlist for new clients
I help women, teens, and young adults who have a history of sexual abuse or assault, have a history of abusive dating relationships, other relationship difficulties, and women with anxiety disorders. My clients tend to struggle with anxiety, perfectionism, low self worth, have trouble saying no, and are challenged leaving or entering relationships. They struggle with learning to trust themselves. My clients often have generational patterns they want to leave behind and notice that past experiences impact present relationships. I also work with women through educational, career, and other life transitions.
I help women, teens, and young adults who have a history of sexual abuse or assault, have a history of abusive dating relationships, other relationship difficulties, and women with anxiety disorders. My clients tend to struggle with anxiety, perfectionism, low self worth, have trouble saying no, and are challenged leaving or entering relationships. They struggle with learning to trust themselves. My clients often have generational patterns they want to leave behind and notice that past experiences impact present relationships. I also work with women through educational, career, and other life transitions.
Renee Marie Robles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Portland, ME 04106
Hi, my name is Renee. I am a LCSW who utilizes trauma informed care and a strength-based approach to meet my client’s needs whether it be behavioral issues, depression, anxiety or other struggles. I have 5 years working with diverse at-risk pre-teens and teens. My preferred methods include adventure therapy and art inspired therapy including elements of DBT and CBT. I have expertise in providing a positive environment and developing strong rapport, specifically with those new to therapy or anxious about the process. I believe that hardship can lead to resilience and work to help my clients to see their strengths.
Hi, my name is Renee. I am a LCSW who utilizes trauma informed care and a strength-based approach to meet my client’s needs whether it be behavioral issues, depression, anxiety or other struggles. I have 5 years working with diverse at-risk pre-teens and teens. My preferred methods include adventure therapy and art inspired therapy including elements of DBT and CBT. I have expertise in providing a positive environment and developing strong rapport, specifically with those new to therapy or anxious about the process. I believe that hardship can lead to resilience and work to help my clients to see their strengths.
Shannon Spillane
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
South Portland, ME 04106
I want you to feel empowered, hopeful, and proud of exactly who you are. As we grow, we all experience transitions and challenges that can shake our core beliefs about ourselves, our relationships, and our sense of belonging and purpose in this world. I have worked with people of all ages to address the cause and effects of trauma, mental health issues, and substance use disorders on individual and family functioning. I am passionate about helping people work through difficult times or process past experiences to rebuild their sense of self worth, develop healthy coping skills, and confidently move into the future.
I want you to feel empowered, hopeful, and proud of exactly who you are. As we grow, we all experience transitions and challenges that can shake our core beliefs about ourselves, our relationships, and our sense of belonging and purpose in this world. I have worked with people of all ages to address the cause and effects of trauma, mental health issues, and substance use disorders on individual and family functioning. I am passionate about helping people work through difficult times or process past experiences to rebuild their sense of self worth, develop healthy coping skills, and confidently move into the future.
Jennifer Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Jennifer Jones earned her Bachelor of Science degree in Art History from Colby College, and her Masters of Social Work with a clinical concentration from Smith College. She completed her internships at the Yale Child Study Center, providing outpatient therapy for inner city children and families, and Shoreline Community Health, providing structural family therapy. Her masters' thesis focused on the treatment of traumatized children.
Jennifer Jones earned her Bachelor of Science degree in Art History from Colby College, and her Masters of Social Work with a clinical concentration from Smith College. She completed her internships at the Yale Child Study Center, providing outpatient therapy for inner city children and families, and Shoreline Community Health, providing structural family therapy. Her masters' thesis focused on the treatment of traumatized children.
Michelle Donovan
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Michelle Donovan is a Licensed Clinical Social Worker in Maine who has been practicing since 2014. Michelle believes that when the stress of our complex world becomes overwhelming, therapy can be a great avenue to seek balance. She has worked with children and adolescents over the past eight years to help them find solutions and manage their lives successfully. It takes courage to engage with the therapeutic process and Michelle will provide a supportive, safe, and confidential space to explore challenges. She values being collaborative in this process and honoring everyone's own life story.
Michelle Donovan is a Licensed Clinical Social Worker in Maine who has been practicing since 2014. Michelle believes that when the stress of our complex world becomes overwhelming, therapy can be a great avenue to seek balance. She has worked with children and adolescents over the past eight years to help them find solutions and manage their lives successfully. It takes courage to engage with the therapeutic process and Michelle will provide a supportive, safe, and confidential space to explore challenges. She values being collaborative in this process and honoring everyone's own life story.
David Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Waitlist for new clients
I like to do a lot of listening and to provide emotional support prior to making any suggestions. Also, I have found that Cognitive Behavioral Therapy is a very effective component to counseling because it helps clients to identify habitual coping strategies that he/she has been employing that have helped to reduce stress in the past but now cause all sorts of problems. In addition to providing emotional support, I will help you to be mindful of these tendencies and practice replacing the thoughts (and the behaviors associated with them) with strategies that will help you live a happier,life.
I like to do a lot of listening and to provide emotional support prior to making any suggestions. Also, I have found that Cognitive Behavioral Therapy is a very effective component to counseling because it helps clients to identify habitual coping strategies that he/she has been employing that have helped to reduce stress in the past but now cause all sorts of problems. In addition to providing emotional support, I will help you to be mindful of these tendencies and practice replacing the thoughts (and the behaviors associated with them) with strategies that will help you live a happier,life.
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Laurie Fear
Drug & Alcohol Counselor, LADC, MBA
Verified Verified
South Portland, ME 04106
Welcome. You’ve come to the right place. Entering recovery from addiction can feel like you've landed on a strange new planet. It's normal to feel alone, confused and vulnerable, not having a clue where to start. Forging your unique path to wellness is the journey that lies ahead. You have the ability to heal yourself, but you are not meant to do it alone. As a professional counselor with lived experience in long-term recovery, I can help to guide you forward.
Welcome. You’ve come to the right place. Entering recovery from addiction can feel like you've landed on a strange new planet. It's normal to feel alone, confused and vulnerable, not having a clue where to start. Forging your unique path to wellness is the journey that lies ahead. You have the ability to heal yourself, but you are not meant to do it alone. As a professional counselor with lived experience in long-term recovery, I can help to guide you forward.
Kim Drouin
Psychologist, PhD
Not Verified Not Verified
South Portland, ME 04106
I am a clinical psychologist who works with adults in individual psychotherapy. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person.
I am a clinical psychologist who works with adults in individual psychotherapy. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person.
Emily Keef
Counselor, LCPC
Verified Verified
South Portland, ME 04106
Emily Keef is an LCPC and CADC who has been practicing since 2016. She obtained her Master's of Science in Counseling from the University of Southern Maine, with a focus on substance use and abuse and adolescent psychology. Emily believes in a relational approach in therapy. She focuses on supporting clients with developing genuine connection and understanding of themselves, which translates to greater depth and healthy connections with others.
Emily Keef is an LCPC and CADC who has been practicing since 2016. She obtained her Master's of Science in Counseling from the University of Southern Maine, with a focus on substance use and abuse and adolescent psychology. Emily believes in a relational approach in therapy. She focuses on supporting clients with developing genuine connection and understanding of themselves, which translates to greater depth and healthy connections with others.
Julie Hight Sullivan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
South Portland, ME 04106
Thank you for taking the time to read my profile. I am an experienced LCPC, working in behavioral health for over 24 years, specializing in Cognitive Behavioral Therapies. If you want to make healthy and positive changes in your life, I invite you to email or call me. I take most private insurances. I also offer faith based counseling if you would like to learn how to use your faith to reduce your symptoms. Give me a call or write me an email, let's see if you and I will make a good fit!
Thank you for taking the time to read my profile. I am an experienced LCPC, working in behavioral health for over 24 years, specializing in Cognitive Behavioral Therapies. If you want to make healthy and positive changes in your life, I invite you to email or call me. I take most private insurances. I also offer faith based counseling if you would like to learn how to use your faith to reduce your symptoms. Give me a call or write me an email, let's see if you and I will make a good fit!
Cherie Gustafson
Counselor, MA, LCPC
Verified Verified
11 Endorsed
South Portland, ME 04106
I expect to have openings in late July of 2024. Feel free to contact me if you do not need to schedule immediately. Please note that I am an "old school" private practice therapist, and not affiliated with any big box mental health companies.
I expect to have openings in late July of 2024. Feel free to contact me if you do not need to schedule immediately. Please note that I am an "old school" private practice therapist, and not affiliated with any big box mental health companies.
Kathryn Murray
Counselor, LCPC
Verified Verified
South Portland, ME 04106 (Online Only)
Waitlist for new clients
I maintain my own mindfulness meditation practice and teach mindfulness to clients who come to see me who wish to learn this. I am quite eclectic in my approach to helping others and will choose methods most likely to be of assistance to you.
I maintain my own mindfulness meditation practice and teach mindfulness to clients who come to see me who wish to learn this. I am quite eclectic in my approach to helping others and will choose methods most likely to be of assistance to you.
Kaitlin Christie
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Kaitlin Rice is a Licensed Clinical Social Worker in Maine who has been practicing since 2016. She has a Bachelor of Arts from Providence College and a Masters Degree in Social Work from the University of New England. Kaitlin believes that every individual has the capacity for growth and change under the right circumstances and with support. She views the client as the expert on themselves and their experiences and sees her role as being a guide to help them navigate the challenges life throws at all of us.
Kaitlin Rice is a Licensed Clinical Social Worker in Maine who has been practicing since 2016. She has a Bachelor of Arts from Providence College and a Masters Degree in Social Work from the University of New England. Kaitlin believes that every individual has the capacity for growth and change under the right circumstances and with support. She views the client as the expert on themselves and their experiences and sees her role as being a guide to help them navigate the challenges life throws at all of us.
Amanda Sexton
Counselor, LCPC
Verified Verified
South Portland, ME 04106 (Online Only)
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling, and is a Doctoral student in Counseling Education and Supervision. Amanda's ideal client is someone that is willing to work towards improving themselves and their situation. Therapy is a partnership between the therapist and the patient and will only benefit the client if they are willing to put in the work.
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling, and is a Doctoral student in Counseling Education and Supervision. Amanda's ideal client is someone that is willing to work towards improving themselves and their situation. Therapy is a partnership between the therapist and the patient and will only benefit the client if they are willing to put in the work.
Steve Addario
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Portland, ME 04106 (Online Only)
February 16, 2024 - I currently have coaching and private pay openings. Most people I work with start sessions sharing some version of what's wrong with them: "I can't seem to get out of my own way." "I'm good at starting things but cant finish them." This includes a constant internal dialogue that includes, "I hate myself." "I don't understand why people don't like me." "I don't like people." "I just don't fit." "I can't do this any more." "I worry about myself." "I'm afraid." "People tell me I'm smart (or attractive, or funny, etc.) but I don't believe them."
February 16, 2024 - I currently have coaching and private pay openings. Most people I work with start sessions sharing some version of what's wrong with them: "I can't seem to get out of my own way." "I'm good at starting things but cant finish them." This includes a constant internal dialogue that includes, "I hate myself." "I don't understand why people don't like me." "I don't like people." "I just don't fit." "I can't do this any more." "I worry about myself." "I'm afraid." "People tell me I'm smart (or attractive, or funny, etc.) but I don't believe them."
See more therapy options for South Portland
Nearby Searches for South Portland
- Cape Elizabeth
- Cumberland
- Cumberland Foreside
- Falmouth
- Gorham
- Old Orchard Beach
- Portland
- Saco
- Scarborough
- Westbrook
- Windham
- Yarmouth
How does your Therapist compare?
Number of Therapists in South Portland, ME
200+
Average cost per session
$140
Therapists in South Portland, ME who prioritize treating:
92% | Anxiety |
89% | Depression |
71% | Trauma and PTSD |
66% | Relationship Issues |
64% | Grief |
64% | Self Esteem |
62% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
71% | Anthem | Elevance |
62% | UnitedHealthcare UHC | UBH |
57% | Aetna |
How Therapists in South Portland, ME see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.