Therapists in Richmond, CA

Photo of Audrey Ramos, Clinical Social Work/Therapist in Richmond, CA
Audrey Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94804
My name is Audrey Ramos and I am a Licensed Clinical Social Worker in the state of California. My approach is Strength Based, but also challenging. I am skilled in Seeking Safety, CBT techniques, Solution Focused and Motivational Interviewing. I enjoy establishing rapport with my clients and building on working, trusting, supportive environment to help my clients heal and grow. I practice reflective listening and help client's process difficult emotions to help them build empathy for themselves to move toward a place of progress, growth and an increase in overall functioning.
My name is Audrey Ramos and I am a Licensed Clinical Social Worker in the state of California. My approach is Strength Based, but also challenging. I am skilled in Seeking Safety, CBT techniques, Solution Focused and Motivational Interviewing. I enjoy establishing rapport with my clients and building on working, trusting, supportive environment to help my clients heal and grow. I practice reflective listening and help client's process difficult emotions to help them build empathy for themselves to move toward a place of progress, growth and an increase in overall functioning.
(510) 851-8730 View (510) 851-8730
Photo of Kimberly G Latigue, Clinical Social Work/Therapist in Richmond, CA
Kimberly G Latigue
Clinical Social Work/Therapist, LCSW, CPA
Verified Verified
1 Endorsed
Richmond, CA 94801  (Online Only)
You are a millennial who could check “all the boxes” for a fabulous life but simply don’t feel happy. Career and educational successes have been within your reach but your motivation to keep succeeding has declined. You worry about living up to others expectations within your life and career and you feel less confident. Perhaps you also spend time comparing yourself to others and feel insecure. I am passionate about working with millennials who have reached the point of burnout in their lives and careers. We can work together to discover a positive path forward towards the life that you want.
You are a millennial who could check “all the boxes” for a fabulous life but simply don’t feel happy. Career and educational successes have been within your reach but your motivation to keep succeeding has declined. You worry about living up to others expectations within your life and career and you feel less confident. Perhaps you also spend time comparing yourself to others and feel insecure. I am passionate about working with millennials who have reached the point of burnout in their lives and careers. We can work together to discover a positive path forward towards the life that you want.
(341) 895-6358 View (341) 895-6358
Photo of Lucinda Guarino, Licensed Professional Clinical Counselor in Richmond, CA
Lucinda Guarino
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Richmond, CA 94804
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
(510) 466-1028 View (510) 466-1028
Photo of Kay Guyer, Counselor in Richmond, CA
Kay Guyer
Counselor
Verified Verified
2 Endorsed
Richmond, CA 94804
I am Kay Guyer, and I’m a queer and genderqueer liberation-focused art therapist. I provide art therapy in a beautiful art studio in the bay area and online. I specialize in working with queer and trans teens and adults who want to increase their sense of rootedness and agency in order to live vibrantly.
I am Kay Guyer, and I’m a queer and genderqueer liberation-focused art therapist. I provide art therapy in a beautiful art studio in the bay area and online. I specialize in working with queer and trans teens and adults who want to increase their sense of rootedness and agency in order to live vibrantly.
(415) 532-8762 View (415) 532-8762
Photo of John Jakubowski, Marriage & Family Therapist Associate in Richmond, CA
John Jakubowski
Marriage & Family Therapist Associate, AMFT, APCC, EMDR
Verified Verified
Richmond, CA 94803
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.
(510) 726-1326 View (510) 726-1326
Photo of Noemi Almaraz, Clinical Social Work/Therapist in Richmond, CA
Noemi Almaraz
Clinical Social Work/Therapist, PPSC, LCSW
Verified Verified
Richmond, CA 94805
If you are struggling with anxiety, conflict in your relationships or depression, I can support you & offer a path forward to a better you. As a bilingual LCSW, my work focuses on targeting negative thoughts, identifying your thinking style, & exploring your communication habits. In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. I believe in a strengths based approach as we collaborate together on your therapeutic journey.
If you are struggling with anxiety, conflict in your relationships or depression, I can support you & offer a path forward to a better you. As a bilingual LCSW, my work focuses on targeting negative thoughts, identifying your thinking style, & exploring your communication habits. In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. I believe in a strengths based approach as we collaborate together on your therapeutic journey.
(341) 895-7387 View (341) 895-7387
Photo of Sara Rodenburg, Clinical Social Work/Therapist in Richmond, CA
Sara Rodenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801  (Online Only)
Hello! I'm so glad you are here. As your therapist, I offer compassionate ear, gentle guidance, tools and skills you can use to help enhance your life, strengthen your inner power, brighten your light and live the life you have always envisioned. Whether you are grieving, struggling with addiction or substance use, feeling depressed, anxious, having a hard time coping with life's challenges, or going through changes, big or small, in your life, I can help. My clients tell me they feel heard and supported. I will walk with you through whatever you are going through, and help you forward with your journey.
Hello! I'm so glad you are here. As your therapist, I offer compassionate ear, gentle guidance, tools and skills you can use to help enhance your life, strengthen your inner power, brighten your light and live the life you have always envisioned. Whether you are grieving, struggling with addiction or substance use, feeling depressed, anxious, having a hard time coping with life's challenges, or going through changes, big or small, in your life, I can help. My clients tell me they feel heard and supported. I will walk with you through whatever you are going through, and help you forward with your journey.
(510) 272-7483 View (510) 272-7483
Photo of Heftsi Assaf, Marriage & Family Therapist in Richmond, CA
Heftsi Assaf
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Richmond, CA 94805  (Online Only)
Not accepting new clients
I work with clients of all ages who are dealing with emotional and life issues / changes. I work with client's symptoms rather diagnosis. Clients who want to get better and are willing to work and make commitment towards change can benefit the most. My approach is Cognitive Behavioral Therapy and Psychodynamic. When needed I incorporate art, relaxation, mindfulness and breathing techniques.The sessions are interactive and goal oriented. They focus on reframing negative thinking, problem solving and learning new skills to deal with daily stressors.
I work with clients of all ages who are dealing with emotional and life issues / changes. I work with client's symptoms rather diagnosis. Clients who want to get better and are willing to work and make commitment towards change can benefit the most. My approach is Cognitive Behavioral Therapy and Psychodynamic. When needed I incorporate art, relaxation, mindfulness and breathing techniques.The sessions are interactive and goal oriented. They focus on reframing negative thinking, problem solving and learning new skills to deal with daily stressors.
(510) 869-5009 View (510) 869-5009
Photo of Elina Filippova, Clinical Social Work/Therapist in Richmond, CA
Elina Filippova
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94805
Elina Filippova, the Founder of The Path to Self, is a Licensed Clinical Social Worker. She works with seniors, adults, teenagers and couples who feel stuck in their life -- be it physically , emotionally, or professionally -- and who are committed to the path of self-discovery. Elina worked as a mental health professional for Department of Veterans affairs and has knowledge of complex trauma such as PTSD. She is trained in Voice Dialogue, Motivational Interviewing, and certified in Mind-Body Medicine. Her therapy approach covers present problems, patterns of behavior, and exploration of how the past influences our present life.
Elina Filippova, the Founder of The Path to Self, is a Licensed Clinical Social Worker. She works with seniors, adults, teenagers and couples who feel stuck in their life -- be it physically , emotionally, or professionally -- and who are committed to the path of self-discovery. Elina worked as a mental health professional for Department of Veterans affairs and has knowledge of complex trauma such as PTSD. She is trained in Voice Dialogue, Motivational Interviewing, and certified in Mind-Body Medicine. Her therapy approach covers present problems, patterns of behavior, and exploration of how the past influences our present life.
(510) 871-8043 View (510) 871-8043
Photo of Saba Omidvar, Marriage & Family Therapist in Richmond, CA
Saba Omidvar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Richmond, CA 94805
My name is Saba Omidvar and I offer evidence based, culturally responsive psychotherapy services. I have extensive experience working with clients with diverse cultural and diagnostic needs and my approach is centered on using evidence based strategies to help you meet your goals. I do not believe in a one size fits all approach, and work with each client to create a highly individualized treatment plan to address their concerns.The modalities I most often utilize are cognitive behavioral, dialectical behavioral and mindfulness based approaches. I have been intensively trained in Dialectical Behavioral Therapy (DBT) and DBT PE.
My name is Saba Omidvar and I offer evidence based, culturally responsive psychotherapy services. I have extensive experience working with clients with diverse cultural and diagnostic needs and my approach is centered on using evidence based strategies to help you meet your goals. I do not believe in a one size fits all approach, and work with each client to create a highly individualized treatment plan to address their concerns.The modalities I most often utilize are cognitive behavioral, dialectical behavioral and mindfulness based approaches. I have been intensively trained in Dialectical Behavioral Therapy (DBT) and DBT PE.
(341) 999-5507 View (341) 999-5507
Photo of Amanda Noroña-Zhou, Psychologist in Richmond, CA
Amanda Noroña-Zhou
Psychologist, PhD
Verified Verified
Richmond, CA 94803  (Online Only)
I like to think of myself as a mental health mentor. I am a psychologist with expertise in child development, women’s health, and parenting. I have been practicing for over a decade. I’m also a science nerd: I've spent many years dedicated to studying how mental health develops and how to promote mental wellness. Lastly, I am a person who has reflected on and gained wisdom from my own experiences with anxiety, stress, and challenging life experiences. Through this blend of professional insight and personal understanding, I see myself as a mentor bringing curiosity, collaboration, and expertise to the spaces I hold for my clients.
I like to think of myself as a mental health mentor. I am a psychologist with expertise in child development, women’s health, and parenting. I have been practicing for over a decade. I’m also a science nerd: I've spent many years dedicated to studying how mental health develops and how to promote mental wellness. Lastly, I am a person who has reflected on and gained wisdom from my own experiences with anxiety, stress, and challenging life experiences. Through this blend of professional insight and personal understanding, I see myself as a mentor bringing curiosity, collaboration, and expertise to the spaces I hold for my clients.
(510) 513-8722 View (510) 513-8722
Photo of Chris Fenaroli MFT, Marriage & Family Therapist in Richmond, CA
Chris Fenaroli MFT
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, CA 94803  (Online Only)
I enjoy working with all kinds of people. Doing work on past trauma, depression or anxiety is hard work, and I respect and admire people who are willing to do it. Like physical health, mental health isn’t a one shot, once a week thing. I encourage clients to integrate self-care in ways that make sense to them. Life can be challenging. Things like anxiety and depression don't go away entirely. We change our relationship with them. We practice kindness with ourselves and others. When we feel depressed or anxious, we practice self-care. The work that I do will help you to learn compassion and understanding with yourself and others.
I enjoy working with all kinds of people. Doing work on past trauma, depression or anxiety is hard work, and I respect and admire people who are willing to do it. Like physical health, mental health isn’t a one shot, once a week thing. I encourage clients to integrate self-care in ways that make sense to them. Life can be challenging. Things like anxiety and depression don't go away entirely. We change our relationship with them. We practice kindness with ourselves and others. When we feel depressed or anxious, we practice self-care. The work that I do will help you to learn compassion and understanding with yourself and others.
(510) 462-3523 View (510) 462-3523
Photo of Lise Serrie Stern, Marriage & Family Therapist in Richmond, CA
Lise Serrie Stern
Marriage & Family Therapist, MFT
Verified Verified
Richmond, CA 94805  (Online Only)
Whatever it is that brought your here, whether it is a personal crisis, long term wounds of trauma, or the disappointment of a life not fully lived. You are not alone. These are the very human concerns that we all share. Along with a desire to heal into greater fullness, authenticity, creativity and more meaningful connection with ourselves and others. I believe that we all know what want most deeply - and even, how to get there. But we are blocked by limiting beliefs about ourselves, often from the past.
Whatever it is that brought your here, whether it is a personal crisis, long term wounds of trauma, or the disappointment of a life not fully lived. You are not alone. These are the very human concerns that we all share. Along with a desire to heal into greater fullness, authenticity, creativity and more meaningful connection with ourselves and others. I believe that we all know what want most deeply - and even, how to get there. But we are blocked by limiting beliefs about ourselves, often from the past.
(510) 880-1668 View (510) 880-1668
Photo of Liz Abrams, Psychologist in Richmond, CA
Liz Abrams
Psychologist, PhD
Verified Verified
Richmond, CA 94804
Stress and trauma can take many forms. Sometimes we survive an event such as a car accident, wildfire, assault, or military-related event. Or we may notice chronic struggles with trusting others and ourselves, and feeling stressed and unsatisfied in our relationships. The experience of trauma can significantly impact how we change or grow in each present moment, how we connect and separate from others, and how we experiment, take risks, and resource our creativity. Let's co-create a therapy relationship that works to support the development of loving relationships with self and others.
Stress and trauma can take many forms. Sometimes we survive an event such as a car accident, wildfire, assault, or military-related event. Or we may notice chronic struggles with trusting others and ourselves, and feeling stressed and unsatisfied in our relationships. The experience of trauma can significantly impact how we change or grow in each present moment, how we connect and separate from others, and how we experiment, take risks, and resource our creativity. Let's co-create a therapy relationship that works to support the development of loving relationships with self and others.
(510) 851-8667 View (510) 851-8667
Photo of Mary Thomas, Marriage & Family Therapist in Richmond, CA
Mary Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Richmond, CA 94804
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I have been supporting individuals and families with ADHD for 20 years, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help. It's your time to thrive!
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I have been supporting individuals and families with ADHD for 20 years, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help. It's your time to thrive!
(510) 986-4742 View (510) 986-4742
Photo of Gayle Peterson, Clinical Social Work/Therapist in Richmond, CA
Gayle Peterson
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Richmond, CA 94804
Life transitions, such as childbirth, parenting, divorce, and stepfamilies can be challenging. I have 30 years experience applying an integrative approach based on family systems research, psycho-dynamic psychotherapy, and hypnosis. I am a pioneer in perinatal psychology. www.Petersonchildbirthmethod.com describes my work with women and their partners preparing for birth and motherhood for the first time, or after previous loss or birth trauma. I also treat individuals for depression and anxiety and am skilled as a life coach.
Life transitions, such as childbirth, parenting, divorce, and stepfamilies can be challenging. I have 30 years experience applying an integrative approach based on family systems research, psycho-dynamic psychotherapy, and hypnosis. I am a pioneer in perinatal psychology. www.Petersonchildbirthmethod.com describes my work with women and their partners preparing for birth and motherhood for the first time, or after previous loss or birth trauma. I also treat individuals for depression and anxiety and am skilled as a life coach.
(510) 640-8923 View (510) 640-8923
Photo of Nai Saechao, Clinical Social Work/Therapist in Richmond, CA
Nai Saechao
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801
Hi there, my name is Nai Saechao, and I am a licensed clinical social worker who is passionate about supporting all my clients through challenges to experience healing and growth in their lives. My approach is client centered. I will meet you with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment priorities and to create a safe space for dialogue. I have found that my style and approach are a good fit for young adults and persons of various generational groups who may be dealing with the challenges of life transitions, adjustments, and social pressures.
Hi there, my name is Nai Saechao, and I am a licensed clinical social worker who is passionate about supporting all my clients through challenges to experience healing and growth in their lives. My approach is client centered. I will meet you with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment priorities and to create a safe space for dialogue. I have found that my style and approach are a good fit for young adults and persons of various generational groups who may be dealing with the challenges of life transitions, adjustments, and social pressures.
(510) 405-5452 View (510) 405-5452
Photo of Ana Lourdes Herrador, Marriage & Family Therapist in Richmond, CA
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Richmond, CA 94805
As a bi-cultural/bi-lingual Latina Therapist with over twenty years of experience, I have had the pleasure of working with children, teens and adults from diverse cultural backgrounds. I provide psychotherapy to individuals from a holistic approach that incorporates mindfulness, relational, cognitive and psychodynamic theories. I love helping people, who are working in self-empowerment, managing anxiety, and relationship issues. I am a warm, compassionate therapist who strives to provide a welcoming place where my patients feel safe to address and work on their presenting symptoms and challenges.
As a bi-cultural/bi-lingual Latina Therapist with over twenty years of experience, I have had the pleasure of working with children, teens and adults from diverse cultural backgrounds. I provide psychotherapy to individuals from a holistic approach that incorporates mindfulness, relational, cognitive and psychodynamic theories. I love helping people, who are working in self-empowerment, managing anxiety, and relationship issues. I am a warm, compassionate therapist who strives to provide a welcoming place where my patients feel safe to address and work on their presenting symptoms and challenges.
(415) 363-9658 View (415) 363-9658
Photo of Natalia Luna, Clinical Social Work/Therapist in Richmond, CA
Natalia Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94804
Hello, my name is Natalia Luna, and I am a Licensed Clinical Social Worker, (LCSW858979). My approach to treatment is client-centered and collaborative. I try to break complex things down into palatable and digestible material and work with you on your personal goals, reach and express new potential. One of the most profound things that I have learned while being a therapist, is that we are a lot more similar than we believe. We all struggle in different capacities, and we can learn, grow, and help one another. I believe therapy is about treating individuals on an energetic level.
Hello, my name is Natalia Luna, and I am a Licensed Clinical Social Worker, (LCSW858979). My approach to treatment is client-centered and collaborative. I try to break complex things down into palatable and digestible material and work with you on your personal goals, reach and express new potential. One of the most profound things that I have learned while being a therapist, is that we are a lot more similar than we believe. We all struggle in different capacities, and we can learn, grow, and help one another. I believe therapy is about treating individuals on an energetic level.
(510) 319-2945 View (510) 319-2945
Photo of Shawn Sinclair, Clinical Social Work/Therapist in Richmond, CA
Shawn Sinclair
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94804
Dedicating much of my clinical work to helping adolescents, young adults, adults, and families, I have experience providing individual therapy for all ages and groups, including pre-marital work. I assist clients coping with stress, anxiety, depression, abuse, trauma, marital and relationship issues, loss, eating disorders, oppositional behavior, life-skills work, adoptions/foster care, parenting issues, sexual identification struggles, and any life changes. I am passionate about helping my clients turn difficult experiences into opportunities for growth. I understand that stressful situations can be overwhelming.
Dedicating much of my clinical work to helping adolescents, young adults, adults, and families, I have experience providing individual therapy for all ages and groups, including pre-marital work. I assist clients coping with stress, anxiety, depression, abuse, trauma, marital and relationship issues, loss, eating disorders, oppositional behavior, life-skills work, adoptions/foster care, parenting issues, sexual identification struggles, and any life changes. I am passionate about helping my clients turn difficult experiences into opportunities for growth. I understand that stressful situations can be overwhelming.
(510) 621-6641 View (510) 621-6641

How does your Therapist compare?

Number of Therapists in Richmond, CA

100+

Average cost per session

$175

Therapists in Richmond, CA who prioritize treating:

90% Anxiety
89% Depression
74% Self Esteem
73% Relationship Issues
71% Coping Skills
69% Grief
64% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Richmond, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Richmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.