"I believe the relationship of trust between therapist and client is as important as the theoretical approach used. You probably have specific issues that you are struggling with that have brought you to therapy. To share one's concerns with a caring, empathic individual with no stake in the outcome is curative in itself. You develop self-understanding and create a roadmap that will bring about a new way of being that transcends the initial problem. In an utterly safe way I help you untangle each challenge and difficulty thereby providing increasingly greater feelings of mastery and freedom for you."

"If you are trapped in habits that don't serve you and block your dreams, there is hope. I have a proven 30-year track record of bringing clients to a place of empowerment in the world of addiction recovery. This transformation is also possible for you in dealing with everyday life. The Habits Into Health system I developed can help you stop the energy drain from behaviors that create difficulties in your relationships at home, school or work, so you can start moving your life in the direction you really wanted to go."

"I am an Associate Marriage and Family Therapist. I work with couples, individual adults, and adolescents and their families. I realize that it is a big decision to enter therapy. When I was much younger, I remember being afraid of the idea of therapy. Then one day I experienced a crisis and found myself in front of a therapist. I mark that day as a major turning point in my life. Instead of having to deal with frequent uncomfortable feelings (e.g. anxiety, depression, feelings of unworthiness and shame), the clouds lifted and I just felt--well healthier."

"It is my belief that everyone navigates his or her way through their family of origin and early environment by developing strategies and coping techniques, essentially doing the best one can in the circumstances. Later, these ways of handling relationships and stressors can become limiting. Members of couples and families can also develop entrenched ways of relating that become partially based on assumptions. Frustration, anxiety, disappointment and depression can result. Psychotherapy enables you to understand the evolution of these patterns and develop more choices in how you respond and relate to others."

"I work with clients of all ages who are dealing with emotional and life issues / changes. I work with client's symptoms rather diagnosis. Clients who want to get better and are willing to work and make commitment towards change can benefit the most. My approach is Cognitive Behavioral Therapy and Psychodynamic. When needed I incorporate art, relaxation, mindful and breathing techniques.The sessions are interactive and goal oriented. They focus on reframing negative thinking, problem solving and learning new skills to deal with daily stressors."

"Hello and Welcome! Life is stressful and sometimes overwhelming. I can help you navigate through the ups and downs. Relationships support us through the stress, or at times, further add to our discomfort. I will help you improve the quality of your relationships. I am trained to guide you and your nervous system toward relaxation and calm. Whether a person is suffering from depression, anxiety, stress, hopelessness... I believe with the right interventions, one can heal and get better. I support clients in resolving trauma and healing."

"My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: Therapy for depression and anxiety, couples counseling, children and adolescents, work and career issues, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA-lesbian, gay, bisexual, transgender, queer, intersex, and asexual communities."

"Do you feel overwhelmed and frustrated with your highly sensitive, smart, very intense child? Feeling worn out with your child's ongoing worries, difficulty managing emotions? Does your child suffer from perfectionism, self-doubt, and social issues? Do you also suffer from challenges? You don't have to manage this alone. I specialize in helping children, teens, and adults to understand themselves, to discover their path, and how to thrive. My goal is to help them improve their relationships, manage and channel their feelings, and realize their true potential."

"Finding a safe place to process pain is crucial. I work with individual adults, teens, families and couples to overcome emotional difficulties and enhance their ability to connect with self and others."

"There are times in our lives when we all struggle with fear and pain of one kind or another. Contacting a therapist can be fear-provoking in and of itself. Whether we are struggling with acute trauma or simply feeling challenged by facets of everyday life, we all occasionally long for empathy and guidance. Loss, depression/anxiety, addiction, even normal life transitional issues can leave us feeling powerless, frightened and lonely. Often we hesitate to share these feelings with friends or loved ones for fear of being a burden or worse, being judged."

"Using insight-oriented and cognitive-behavioral approaches, I have developed an effective psychotherapeutic technique that has helped individuals gain relief from symptoms of depression, anxiety, stress, uncontrollable anger, obsessive compulsive disorder, alcohol/substance abuse, and child acting-out behaviors. I am a Licensed Psychologist and a member of the American Psychological Association and the California Psychological Association. My clinical focus is in providing psychotherapy to children, adolescents and adults. I see individuals, couples and families."

"Whether you are concerned about a child, facing a big life transition yourself, or making sense of other challenges, my genuine demeanor and welcoming way of being can help you feel more comfortable as you determine which counseling services might be best for you and your family. I work with people of all ages and from all walks of life, and specialize in working with children, young people, and families to minimize conflict, support personal growth, increase choices, make changes, and strengthen a sense of connectedness and well-being."

"I specialize in working with adolescents, young adults, women, and families. I am passionate and dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize DBT to teach distress tolerance, interpersonal relationship skills, mindfulness, and emotion regulation. Using Family Systems perspective, I work with parents and families as a team to best help the client thrive and improve the overall family dynamics and relationships. I also use CBT to help change unhelpful cognitions and behaviors."

"Therapy offers potential for healing and opportunity for growth, and I am passionate about supporting clients through this process. I work with individuals, couples, and families in a variety of practice areas including anxiety, depression, relational conflict, identity development, and life transitions. I believe that each person has a unique story and carries valuable potential that is waiting to be unlocked and refined. I guide clients toward developing the personal strength and balance needed to meet life’s challenges, and I empower clients to live authentic, purposeful, and connected lives. I help clients uncover patterns that they seek to change and work with them to find new, creative solutions for moving forward to achieve their goals. As a former educator, I have extensive experience working with children and adolescents. I understand the challenges that both children and parents face in today’s world and how these affect family dynamics. Since relational interactions are important to mental and emotional health, I work with clients on developing positive communication skills in order to experience more fulfilling and harmonious relationships in all areas of life."

"I specialize in therapy with adults, older adults, couples and families who are struggling with serious and chronic medical illnesses, neurological illnesses, or end of life worries. I also work with people attempting to make sense of unexplained physical symptoms, or working to live their lives in the wake of traumatic stress and grief."

"Let me help take the weight off your shoulders and help you regain hope! Whether you are seeking support for yourself or for your children, there is a way out of depression and overwhelm, there is a way through grief and divorce! I have been successfully helping to empower people for almost twenty years. Nothing makes me feel better than to see the "life" come back into the eyes and energy of my clients! Can you use a non-judgmental, safe place to help with issues from the most practical parenting or communication issues to the deepest "meaning in life" questions?"

"You may think that big things have to change in your life in order for you to feel better and experience improvement. But I've come to believe that a key, gentle shift in perspective can bring about more positive change than many realize, and that is a shift from taking a critical approach with yourself to taking a Kinder Approach. With this shift in how you approach yourself and your experiences comes greater self-awareness and feelings of confidence, hopefulness, empowerment and knowing your value. You can begin to see and feel new possibilities and choices for your life."

"Do you often find yourself feeling stressed, overwhelmed, or simply stuck? Are you struggling with depression, anxiety, or having difficulty in an important relationship? Have you survived a traumatic event or childhood abuse? Therapy can help resolve depression and anxiety, and open the door to personal growth, improved relationships, and healing from past trauma or abuse. Through our work together, I will assist you to identify and overcome whatever is causing you to feel stressed or stuck. I will strive to maintain a safe and non-judgmental environment in which we can explore those issues that are most important to you."

"I will strive to help you focus on what really matters to you when life responsibilities often force your creativity and spontaneity to become dormant. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with depression, anxiety, eating issues, substance abuse, social skills or work-related problem, life transition, gender or sexual identity, please contact me. I use a variety of modalities that can help you manage stress and feel greater clarity in what you want."

"Are you tired of feeling insecure? Do you avoid conflict and try to please others, even at your own expense? Do you look to others for validation or feel your worth depends on external things like success or appearance? Are you exhausted or resentful from caring for others, while longing to be cared for yourself? Your people pleasing and caregiving were likely essential strategies for feeling bonded and attached in your family. But they don't work now."