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Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist

Mary Thomas

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
150 Marina Lakes, Richmond, CA 94804
Let's Connect (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I have been supporting individuals and families with ADHD for 20 years, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help. It's your time to thrive!
A proper diagnosis of ADHD can make the difference between fulfillment or chaos and struggle, in the areas of work, school, relationships, social situations, and self-esteem. I provide complete assessments for diagnosing ADHD, and I provide a treatment approach that's customized to you, based on your unique needs and goals.
I work with Adults, Couples, Students, Parents, Teens, Professionals, Entrepreneurs, Artists/Writers. In addition to being a licensed psychotherapist, I am a master Life Coach with advanced training in ADHD Coaching and I am a contributor to the book, "More Ways to Succeed with ADHD" (2013). Currently I offer sessions via zoom.
Call or Mary Thomas now for a free 15 minute consultation - (510) 986-4742

My Practice at a Glance

Available both in-person and online

ADHD Coaching & Therapy in SF Bay Area

150 Marina Lakes

Richmond, CA 94804

(510) 986-4742

3200 Adeline Street

Berkeley, CA 94703

I am looking forward to speaking with you. I'm available weekday afternoons, evenings and weekends.
I specialize in ADHD, Anxiety and Coping Skills 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

ADHD Coaching & Therapy in SF Bay Area

150 Marina Lakes

Richmond, CA 94804

(510) 986-4742

3200 Adeline Street

Berkeley, CA 94703

I am looking forward to speaking with you. I'm available weekday afternoons, evenings and weekends.
I specialize in ADHD, Anxiety and Coping Skills 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Pay by ACH Bank transfer, Check, Health Savings Account, Venmo

Insurance

  • Provide receipt for reimbursement
  • Out of Network
"
I'm not an in-network provider, however I can submit a request for a waiver to have me added to your provider list. I also provide Superbill receipts for my out-of-network clients for help with partial reimbursement. Please call with any questions. Lower fees are possible.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT
"
I'm not an in-network provider, however I can submit a request for a waiver to have me added to your provider list. I also provide Superbill receipts for my out-of-network clients for help with partial reimbursement. Please call with any questions. Lower fees are possible.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC52520 Mary Thomas
  • In Practice for 24 Years
  • Membership with CHADD
  • Certificate from CTI - Coaches Training Institute 2000
  • Attended Argosy University
"
I have 20 years of experience supporting individuals and families with ADHD. I am an ADHD/Life Coach and a licensed Psychotherapist. I understand the frustrations and difficulties living with ADHD and can help you go from struggling to thriving. Give me a call, let's talk about how I can help.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT
"
I have 20 years of experience supporting individuals and families with ADHD. I am an ADHD/Life Coach and a licensed Psychotherapist. I understand the frustrations and difficulties living with ADHD and can help you go from struggling to thriving. Give me a call, let's talk about how I can help.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Coping Skills

Expertise

  • Chronic Illness
  • Depression
  • Education and Learning Disabilities
  • Grief
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Somatic psychotherapy
  • Spirituality
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
"
I have 20 years of experience supporting individuals and families who are struggling with ADHD, anxiety and depression, who are wanting to develop new coping skills and successful habits. I also love supporting college students to have a positive experience and achieve success with much more ease.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT
"
I have 20 years of experience supporting individuals and families who are struggling with ADHD, anxiety and depression, who are wanting to develop new coping skills and successful habits. I also love supporting college students to have a positive experience and achieve success with much more ease.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • ADHD Coaching & Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Transformational Life Coaching
  • Transpersonal
  • Trauma Focused
"
I specialize in ADHD Coaching and new Habit Formation, along with CBT and Mindfulness-based psychotherapy to provide healing from anxiety, depression and low self-esteem.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT
"
I specialize in ADHD Coaching and new Habit Formation, along with CBT and Mindfulness-based psychotherapy to provide healing from anxiety, depression and low self-esteem.
Call or for a free 15 minute consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

ADHD Coaching & Therapy in SF Bay Area

150 Marina Lakes

Richmond, CA 94804

(510) 986-4742

Additional Location

3200 Adeline Street

Berkeley, CA 94703

(510) 986-4742
"
I am looking forward to speaking with you. I'm available weekday afternoons, evenings and weekends.
Call for a free consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT
"
I am looking forward to speaking with you. I'm available weekday afternoons, evenings and weekends.
Call for a free consultation now - (510) 986-4742
Photo of Mary Thomas, MA, LMFT, Marriage & Family Therapist
Mary Thomas
Marriage & Family Therapist, MA, LMFT