Mary Thomas
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Richmond, CA 94804
Let's Connect (510) 986-4742
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I have been supporting individuals and families with ADHD for 20 years, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help. It's your time to thrive!
A proper diagnosis of ADHD can make the difference between fulfillment or chaos and struggle, in the areas of work, school, relationships, social situations, and self-esteem. I provide complete assessments for diagnosing ADHD, and I provide a treatment approach that's customized to you, based on your unique needs and goals.
I work with Adults, Couples, Students, Parents, Teens, Professionals, Entrepreneurs, Artists/Writers. In addition to being a licensed psychotherapist, I am a master Life Coach with advanced training in ADHD Coaching and I am a contributor to the book, "More Ways to Succeed with ADHD" (2013). Currently I offer sessions via zoom.
Call or Email Mary Thomas now for a free 15 minute consultation - (510) 986-4742
Let's Connect (510) 986-4742
Finances
Fees
- Individual Sessions $250
Payment Methods
Check, Venmo, Visa, ZelleInsurance
- Provide receipt for reimbursement
- Out of Network
Mary Thomas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (510) 986-4742
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC52520 Mary Thomas
- In Practice for 26 years
- Attended Argosy University
- Membership with CHADD
- Certificate from CTI - Coaches Training Institute 2000
Education and Years In Practice
Additional Credentials
Mary Thomas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (510) 986-4742
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Coping Skills
Expertise
- Chronic Illness
- Depression
- Education and Learning Disabilities
- Grief
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Somatic psychotherapy
- Spirituality
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Mary Thomas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (510) 986-4742
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- ADHD Coaching & Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Transformational Life Coaching
- Transpersonal
- Trauma Focused
Mary Thomas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (510) 986-4742