Therapists in Rancho Cucamonga, CA

Photo of Porsche Cares Therapeutic Health Services, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Porsche Cares Therapeutic Health Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91701
I am a licensed clinical social worker with specialized experience working with at risk youth and adults. As a bilingual provider who speaks Spanish, I have the capabilities of bridging the generational gaps between youth and 1st generation parents. I am well rounded, hold a high level of cultural competency and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life, joining with my clients to help them achieve their goals.
I am a licensed clinical social worker with specialized experience working with at risk youth and adults. As a bilingual provider who speaks Spanish, I have the capabilities of bridging the generational gaps between youth and 1st generation parents. I am well rounded, hold a high level of cultural competency and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life, joining with my clients to help them achieve their goals.
(909) 442-0622 View (909) 442-0622
Photo of Jeffrey Ly | Porn Addiction Relationships in Rancho Cucamonga, CA
Jeffrey Ly | Porn Addiction Relationships
LPHA, MA, AMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
(909) 655-5285 View (909) 655-5285
Photo of Mendy Mejia, Marriage & Family Therapist in Rancho Cucamonga, CA
Mendy Mejia
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701  (Online Only)
My ideal client is a first timer in therapy, they maybe thought about therapy or they’re taking their first step into getting themselves better. They might be a first-generation college student, a person of color, a minority who wants to understand who they are. They’re also looking for someone that looks like them, because after what they’ve been through, letting down walls and being vulnerable doesn’t just happen. They want someone who provides support and knowledge not just from a textbook but real authenticity, derived from life experiences, and wisdom from the heart.
My ideal client is a first timer in therapy, they maybe thought about therapy or they’re taking their first step into getting themselves better. They might be a first-generation college student, a person of color, a minority who wants to understand who they are. They’re also looking for someone that looks like them, because after what they’ve been through, letting down walls and being vulnerable doesn’t just happen. They want someone who provides support and knowledge not just from a textbook but real authenticity, derived from life experiences, and wisdom from the heart.
(909) 572-8218 View (909) 572-8218
Photo of Rachelle Thomas, Marriage & Family Therapist in Rancho Cucamonga, CA
Rachelle Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
(909) 345-5747 View (909) 345-5747
Photo of Erica Holmes, Marriage & Family Therapist in Rancho Cucamonga, CA
Erica Holmes
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting life functioning.
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting life functioning.
(951) 944-2827 View (951) 944-2827
Photo of Amany Al-Sayyed, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Amany Al-Sayyed
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
Not accepting new clients
Life is a journey filled with many trials and tribulations. Sometimes life can lead us to feeling lonely or in need of support. That is what I am here for. I strive to empower, uplift and motivate my clients to face their life challenges, find their strengths and build their resilience.
Life is a journey filled with many trials and tribulations. Sometimes life can lead us to feeling lonely or in need of support. That is what I am here for. I strive to empower, uplift and motivate my clients to face their life challenges, find their strengths and build their resilience.
(951) 261-8749 View (951) 261-8749
Photo of Dairine Pearson, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Dairine Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
My mission is to empower teens & young adults by providing knowledge/skills needed to cope in this world that is ever changing. I have 10+ years experience working w/ teens & young adults who have experienced various forms of trauma & probation/DCFS/foster care involvement. I also have 10+ years experience working w/ student athletes. As a result of trauma, many have experienced symptoms of anxiety & depression. Many individuals who struggle communicating what they are going through internally, express themselves through their behaviors/actions.
My mission is to empower teens & young adults by providing knowledge/skills needed to cope in this world that is ever changing. I have 10+ years experience working w/ teens & young adults who have experienced various forms of trauma & probation/DCFS/foster care involvement. I also have 10+ years experience working w/ student athletes. As a result of trauma, many have experienced symptoms of anxiety & depression. Many individuals who struggle communicating what they are going through internally, express themselves through their behaviors/actions.
(909) 345-8340 View (909) 345-8340
Photo of Kathleen Porter, Pre-Licensed Professional in Rancho Cucamonga, CA
Kathleen Porter
Pre-Licensed Professional, BA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. My hope is that you find a therapist that you will connect with and begin your journey of healing. My approach includes a combination of Motivational Interviewing, Cognitive Behavioral, Dialectical Behavioral Therapy, Solution Focused Therapy, and Strengths Based interventions. Each of these strategies can provide us with coping tools in daily living. My hope is to have the client leave our session feeling a bit better about themselves and those around them!
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. My hope is that you find a therapist that you will connect with and begin your journey of healing. My approach includes a combination of Motivational Interviewing, Cognitive Behavioral, Dialectical Behavioral Therapy, Solution Focused Therapy, and Strengths Based interventions. Each of these strategies can provide us with coping tools in daily living. My hope is to have the client leave our session feeling a bit better about themselves and those around them!
(951) 221-9195 View (951) 221-9195
Photo of Sep Kalantari, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Sep Kalantari
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
(714) 215-9805 View (714) 215-9805
Photo of Danielle Norman, Marriage & Family Therapist in Rancho Cucamonga, CA
Danielle Norman
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
(951) 494-6487 View (951) 494-6487
Photo of Sandee Holliday, Marriage & Family Therapist Associate in Rancho Cucamonga, CA
Sandee Holliday
Marriage & Family Therapist Associate, BA, AMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I have experience guiding children, teens, families, and adults impacted by depression, anxiety, trauma, domestic violence, adjustment disorders, mood disorders, family conflicts, and other stressors. Prior to becoming a therapist, I worked in social services and advocacy assisting foster youth, refugees, immigrants, and other marginalized populations.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I have experience guiding children, teens, families, and adults impacted by depression, anxiety, trauma, domestic violence, adjustment disorders, mood disorders, family conflicts, and other stressors. Prior to becoming a therapist, I worked in social services and advocacy assisting foster youth, refugees, immigrants, and other marginalized populations.
(951) 417-5331 View (951) 417-5331
Photo of Ryan Morris, Pre-Licensed Professional in Rancho Cucamonga, CA
Ryan Morris
Pre-Licensed Professional, BS, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I am an experienced Associate Clinical Therapist who helps people navigate their life stressors through difficult times in their lives. I am here to help clients form solutions to any prevalent issues, especially mental health topics. Some of the areas I specialize in include symptoms associated with Anxiety, Depression, PTSD, Mood Disorders, Bipolar disorder, Substance Abuse, and ADHD.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I am an experienced Associate Clinical Therapist who helps people navigate their life stressors through difficult times in their lives. I am here to help clients form solutions to any prevalent issues, especially mental health topics. Some of the areas I specialize in include symptoms associated with Anxiety, Depression, PTSD, Mood Disorders, Bipolar disorder, Substance Abuse, and ADHD.
(951) 435-8735 View (951) 435-8735
Photo of Winnie Mhlambi Fuzane, Marriage & Family Therapist in Rancho Cucamonga, CA
Winnie Mhlambi Fuzane
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Are you down? Don't know what to do, or you don't see any light at the end of the tunnel? Do you spend a great deal amount of time worrying about your past mistakes, pain, or failure? Are your thoughts focused mainly on possible future mistakes, pain, or failure as the present moments pass by unnoticed? Are you almost giving up on your child, sibling, parent , or spouse? Do you feel lonely? There is hope!
Are you down? Don't know what to do, or you don't see any light at the end of the tunnel? Do you spend a great deal amount of time worrying about your past mistakes, pain, or failure? Are your thoughts focused mainly on possible future mistakes, pain, or failure as the present moments pass by unnoticed? Are you almost giving up on your child, sibling, parent , or spouse? Do you feel lonely? There is hope!
(951) 379-3139 View (951) 379-3139
Photo of Sharon Sanches, Marriage & Family Therapist in Rancho Cucamonga, CA
Sharon Sanches
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over fifteen years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over fifteen years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
(844) 214-7952 View (844) 214-7952
Photo of Jasmine McNamer, Pre-Licensed Professional in Rancho Cucamonga, CA
Jasmine McNamer
Pre-Licensed Professional, BS, MSW Int
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. I have worked with a wide range of individuals from all walks of life, but I specialize in working with individuals with disorders and disabilities such as PTSD, anxiety, depression, grief, and the autism spectrum, to name a few. I like to use evidence-based, person-centered, and cognitive approaches in therapy.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. I have worked with a wide range of individuals from all walks of life, but I specialize in working with individuals with disorders and disabilities such as PTSD, anxiety, depression, grief, and the autism spectrum, to name a few. I like to use evidence-based, person-centered, and cognitive approaches in therapy.
(951) 292-7700 View (951) 292-7700
Photo of Jeremiah Dieujuste, Marriage & Family Therapist in Rancho Cucamonga, CA
Jeremiah Dieujuste
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Accepting NEW Clients............ At the core, therapy comes down to two things; 1) Client-therapist fit and 2) client's readiness to do the work. That's it! So, if you're ready to do the work, and we click, that's already half the battle. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with young adults/adults who struggle with anger, anxiety, confidence, communication, relationships, self-esteem, stress, etc. I'll work with you to create a treatment plan designed to meet your specific needs. I use an evidence-based treatment called Cognitive Behavioral Therapy.
Accepting NEW Clients............ At the core, therapy comes down to two things; 1) Client-therapist fit and 2) client's readiness to do the work. That's it! So, if you're ready to do the work, and we click, that's already half the battle. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with young adults/adults who struggle with anger, anxiety, confidence, communication, relationships, self-esteem, stress, etc. I'll work with you to create a treatment plan designed to meet your specific needs. I use an evidence-based treatment called Cognitive Behavioral Therapy.
(909) 280-5545 View (909) 280-5545
Photo of Yolanda Zaldivar, Pre-Licensed Professional in Rancho Cucamonga, CA
Yolanda Zaldivar
Pre-Licensed Professional, BS, MFT , Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hi Everyone! My name is Yolanda Zaldivar, you can call me Yoli. My overall goal is to allow an individual the dignity and grace they deserve while providing the safest environment possible, for the individual to be the best version of themselves with no judgment. With my personal and professional experience, when an individual begins their journey to self-discovery that brings change and healing within itself. The family dynamics of an individual will change when the individual changes. I have worked with children and their families for over twenty-two years. I started with children, early intervention with children on the Autism
Hi Everyone! My name is Yolanda Zaldivar, you can call me Yoli. My overall goal is to allow an individual the dignity and grace they deserve while providing the safest environment possible, for the individual to be the best version of themselves with no judgment. With my personal and professional experience, when an individual begins their journey to self-discovery that brings change and healing within itself. The family dynamics of an individual will change when the individual changes. I have worked with children and their families for over twenty-two years. I started with children, early intervention with children on the Autism
(951) 370-1323 View (951) 370-1323
Photo of Alexandria Perry, Licensed Professional Clinical Counselor in Rancho Cucamonga, CA
Alexandria Perry
Licensed Professional Clinical Counselor, BS, MFT, LMFT, , LPCC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only. My name is Alexandria but you can call me Lexi. I specialize in working with trauma, depression, anxiety, stress, and psychosis. I work with adolescents and young adults. I specialize in working with trauma, depression, anxiety, stress, and psychosis. I work with adolescents and young adults.
Hello and welcome! Our center provides affordable telehealth/online therapy only. My name is Alexandria but you can call me Lexi. I specialize in working with trauma, depression, anxiety, stress, and psychosis. I work with adolescents and young adults. I specialize in working with trauma, depression, anxiety, stress, and psychosis. I work with adolescents and young adults.
(818) 862-5287 View (818) 862-5287
Photo of Rose Gorlekian, Pre-Licensed Professional in Rancho Cucamonga, CA
Rose Gorlekian
Pre-Licensed Professional, BA, MFT, AMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
(951) 309-8242 View (951) 309-8242
Photo of Maria Lara, Marriage & Family Therapist in Rancho Cucamonga, CA
Maria Lara
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
“These mountains that you are carrying, you were only supposed to climb” - Najwa Zebian Finding the right therapist is the first step towards someone’s process in healing. I offer all my client’s a nonjudgmental and safe space to begin their healing process. Everyone faces different challenges among different stages of their life, life is constantly changing and providing us with opportunities to grow and change. Sometimes the changes are not expected or not the change anticipated or desired and it can cause feelings of uneasiness and discomfort.
“These mountains that you are carrying, you were only supposed to climb” - Najwa Zebian Finding the right therapist is the first step towards someone’s process in healing. I offer all my client’s a nonjudgmental and safe space to begin their healing process. Everyone faces different challenges among different stages of their life, life is constantly changing and providing us with opportunities to grow and change. Sometimes the changes are not expected or not the change anticipated or desired and it can cause feelings of uneasiness and discomfort.
(909) 639-4342 View (909) 639-4342

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

94% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
73% Coping Skills
71% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
68% Cigna and Evernorth
60% Optum

How Therapists in Rancho Cucamonga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.